Irineu Loturco, Michael R McGuigan, Tomás T Freitas, Chris Bishop, Santiago Zabaloy, Valter P Mercer, Túlio B M A Moura, Ademir F S Arruda, Maurício S Ramos, Lucas A Pereira, Fernando Pareja-Blanco
Loturco, I, McGuigan, MR, Freitas, TT, Bishop, C, Zabaloy, S, Mercer, VP, Moura, TBMA, Arruda, AFS, Ramos, MS, Pereira, LA, and Pareja-Blanco, F. Half-squat and jump squat exercises performed across a range of loads: differences in mechanical outputs and strength deficits. J Strength Cond Res XX(X): 000-000, 2022-The aim of this study was to compare the peak force (PF), peak power (PP), and peak velocity (PV) outputs produced during half-squat (HS) and jump squat (JS) exercises executed at 20, 40, 60, and 80% of 1 repetition maximum (1RM) in the HS (HS 1RM) and to compute and compare the strength deficit (SDef) achieved in these exercises across these loads...
November 17, 2022: Journal of Strength and Conditioning Research