We have located links that may give you full text access.
The Effect of Active Release Technique on Hamstring Extensibility: A Critically Appraised Topic.
Journal of Sport Rehabilitation 2024 January 31
CLINICAL SCENARIO: Hamstring extensibility plays a significant role in maintaining postural alignment essential for a functional musculoskeletal system. When hamstring extensibility is lacking, individuals are placed at a higher risk for developing various lumbar spine, pelvis, knee, and foot dysfunctions. Limited hamstring extensibility is common, occurring in as much as 40% of college students and 86% of the adult population. Therefore, it is essential to maintain hamstring extensibility, which can be aided by understanding intervention effectiveness for improving flexibility.
PURPOSE: To critically appraise the literature on the effectiveness of Active Release Technique (ART) for the treatment of hamstring extensibility deficits.
CLINICAL QUESTION: What is the effect of ART in a healthy population with or without hamstring extensibility deficits?
SUMMARY OF KEY FINDINGS: Three studies were included for critical appraisal. Two studies concluded a single treatment session of ART that individuals possessing limited straight leg raise range of motion experienced improved active knee extension, popliteal angle, and sit-and-reach test measures. In the third study, a single session of ART was effective at improving hamstring extensibility in males without hamstring extensibility dysfunction.
CLINICAL BOTTOM LINE: Based on the current level 1 and level 3 evidence, ART may be an effective treatment to produce acute increases in hamstring extensibility. Future research is still needed.
STRENGTH OF RECOMMENDATION: Level B evidence exists to support the use of ART to improve hamstring extensibility in the healthy population.
PURPOSE: To critically appraise the literature on the effectiveness of Active Release Technique (ART) for the treatment of hamstring extensibility deficits.
CLINICAL QUESTION: What is the effect of ART in a healthy population with or without hamstring extensibility deficits?
SUMMARY OF KEY FINDINGS: Three studies were included for critical appraisal. Two studies concluded a single treatment session of ART that individuals possessing limited straight leg raise range of motion experienced improved active knee extension, popliteal angle, and sit-and-reach test measures. In the third study, a single session of ART was effective at improving hamstring extensibility in males without hamstring extensibility dysfunction.
CLINICAL BOTTOM LINE: Based on the current level 1 and level 3 evidence, ART may be an effective treatment to produce acute increases in hamstring extensibility. Future research is still needed.
STRENGTH OF RECOMMENDATION: Level B evidence exists to support the use of ART to improve hamstring extensibility in the healthy population.
Full text links
Related Resources
Get seemless 1-tap access through your institution/university
For the best experience, use the Read mobile app
All material on this website is protected by copyright, Copyright © 1994-2024 by WebMD LLC.
This website also contains material copyrighted by 3rd parties.
By using this service, you agree to our terms of use and privacy policy.
Your Privacy Choices
You can now claim free CME credits for this literature searchClaim now
Get seemless 1-tap access through your institution/university
For the best experience, use the Read mobile app