We have located links that may give you full text access.
Resistance exercise lowers blood pressure and improves vascular endothelial function in individuals with elevated blood pressure or stage I hypertension.
American Journal of Physiology. Heart and Circulatory Physiology 2023 November 18
Lifestyle modifications are the first-line treatment recommendation for elevated blood pressure (BP) or stage 1 hypertension (E/S1H) and include resistance exercise training (RET). The purpose of the current study was to examine the effect of a 9-week RET intervention in line with the current exercise guidelines for individuals with E/S1H on resting peripheral and central BP, vascular endothelial function, central arterial stiffness, autonomic function, and inflammation in middle-aged and older adults (MA/O) with untreated E/S1H. Twenty-six MA/O adults (54±6 y; 16F/10M) with E/S1H engaged in either 9 weeks of 3 days/week RET (n=13) or a non-exercise control (CON; n=13). Pre- and post-intervention measures included peripheral and central systolic (SBP and cSBP) and diastolic BP (DBP and cDBP), flow-mediated dilation (FMD), carotid-femoral pulse wave velocity (cfPWV), cardiovagal baroreflex sensitivity (BRS), cardiac output (CO), total peripheral resistance (TPR), heart rate variability (HRV), and c-reactive protein (CRP). RET caused significant reductions in SBP (mean change [95%CI] = (-7.9 [-12.1,-3.6] mmHg; p <0.001), cSBP (6.8 [-10.8,-2.7] mmHg; p <0.001), DBP (4.8 [-10.3,-1.2] mmHg; p <0.001), and cDBP (-5.1 [-8.9,-1.3] mmHg; p <0.001), increases in FMD (+2.37 [0.61,4.14] %; p= 0.004) and CO (+1.21 [0.26,2.15] L/min; p =0.006) and a reduction in TPR (-398 [-778,-19] mmHg·s/L; p =0.028). RET had no effect on cfPWV, BRS, HRV, or CRP relative to CON ( p ≥0.20). These data suggest that RET reduces BP in MA/O adults with E/S1H alongside increased peripheral vascular function and decreased TPR without affecting cardiovagal function or central arterial stiffness.
Full text links
Related Resources
Get seemless 1-tap access through your institution/university
For the best experience, use the Read mobile app
All material on this website is protected by copyright, Copyright © 1994-2024 by WebMD LLC.
This website also contains material copyrighted by 3rd parties.
By using this service, you agree to our terms of use and privacy policy.
Your Privacy Choices
You can now claim free CME credits for this literature searchClaim now
Get seemless 1-tap access through your institution/university
For the best experience, use the Read mobile app