We have located links that may give you full text access.
[OP.4C.07] LOADED SLOW BREATHING TRAINING REDUCES HOME RESTING BLOOD PRESSURE IN OLDER PATIENTS WITH ISOLATED SYSTOLIC HYOPERTENSION.
Journal of Hypertension 2016 September
OBJECTIVE: To determine whether slow loaded breathing training can enhances blood pressure reduction associated with conventional medication.
DESIGN AND METHOD: Randomised controlled trialThirty patients (66 ± 4 years) with isolated systolic hypertension and managed with conventional medication, were randomized into loaded breathing (LB: 6 breaths/min, 18 cm H2O), unloaded breathing (ULB: 6 breaths/min, no load) or control (C: normal breathing) groups. After a 2 week run-in, LB and ULB groups trained at home for 30 min every day for 8 weeks. Home blood pressure and heart rate measurements were taken daily in the morning throughout the study. At the end of training all patients reverted to normal breathing and home blood pressure and heart rate data continued to be recorded for a further 8 weeks.
RESULTS: After 8 weeks training, systolic blood pressure was significantly reduced by 18 ± 7 and 11 ± 4 mmHg for LB and ULB, respectively (p < 0.043), compared with the pre-training run-in period. There were no changes in the Control group. After the end of training, systolic blood pressure remained below pre-training levels for a further 6 weeks for the LB group but remained low for only one week with the ULB group. There was a small reduction in diastolic pressure with training and pulse pressures were reduced by 11 ± 5 and 5 ± 6 mmHg for LB and ULB, respectively (p < 0.01).
CONCLUSIONS: It is concluded that slow breathing training, especially with an inspiratory load, is very well tolerated and could be a valuable adjunct in the management isolated systolic hypertension.
DESIGN AND METHOD: Randomised controlled trialThirty patients (66 ± 4 years) with isolated systolic hypertension and managed with conventional medication, were randomized into loaded breathing (LB: 6 breaths/min, 18 cm H2O), unloaded breathing (ULB: 6 breaths/min, no load) or control (C: normal breathing) groups. After a 2 week run-in, LB and ULB groups trained at home for 30 min every day for 8 weeks. Home blood pressure and heart rate measurements were taken daily in the morning throughout the study. At the end of training all patients reverted to normal breathing and home blood pressure and heart rate data continued to be recorded for a further 8 weeks.
RESULTS: After 8 weeks training, systolic blood pressure was significantly reduced by 18 ± 7 and 11 ± 4 mmHg for LB and ULB, respectively (p < 0.043), compared with the pre-training run-in period. There were no changes in the Control group. After the end of training, systolic blood pressure remained below pre-training levels for a further 6 weeks for the LB group but remained low for only one week with the ULB group. There was a small reduction in diastolic pressure with training and pulse pressures were reduced by 11 ± 5 and 5 ± 6 mmHg for LB and ULB, respectively (p < 0.01).
CONCLUSIONS: It is concluded that slow breathing training, especially with an inspiratory load, is very well tolerated and could be a valuable adjunct in the management isolated systolic hypertension.
Full text links
Related Resources
Get seemless 1-tap access through your institution/university
For the best experience, use the Read mobile app
All material on this website is protected by copyright, Copyright © 1994-2024 by WebMD LLC.
This website also contains material copyrighted by 3rd parties.
By using this service, you agree to our terms of use and privacy policy.
Your Privacy Choices
You can now claim free CME credits for this literature searchClaim now
Get seemless 1-tap access through your institution/university
For the best experience, use the Read mobile app