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https://www.readbyqxmd.com/read/29023322/effects-of-two-different-training-periodization-models-on-physical-and-physiological-aspects-of-elite-female-team-handball-players
#1
Carmen Manchado, Juan M Cortell-Tormo, Juan Tortosa-Martínez
Manchado, C, Cortell-Tormo, JM, and Tortosa-Martínez, J. Effects of two different training periodization models on physical and physiological aspects of elite female team handball players. J Strength Cond Res XX(X): 000-000, 2017-This study was undertaken to compare training-induced changes in selected physiological and physical team handball performance factors after 2 training periodization models: traditional vs. block periodization (BP). Eleven female team handball players who played over 2 consecutive seasons for a Spanish first league team were assessed twice per season during a training cycle...
October 10, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29018362/effects-of-unloaded-vs-loaded-plyometrics-on-speed-and-power-performance-of-elite-young-soccer-players
#2
Ronaldo Kobal, Lucas A Pereira, Vinicius Zanetti, Rodrigo Ramirez-Campillo, Irineu Loturco
The purpose of this study was to investigate the effects of loaded and unloaded plyometric training strategies on speed and power performance of elite young soccer players. Twenty-three under-17 male soccer players (age: 15.9 ± 1.2 years, height: 178.3 ± 8.1 cm, body-mass (BM): 68.1 ± 9.3 kg) from the same club took part in this study. The athletes were pair-matched in two training groups: loaded vertical and horizontal jumps using an haltere type handheld with a load of 8% of the athletes' body mass (LJ; n = 12) and unloaded vertical and horizontal plyometrics (UJ; n = 11)...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28965345/relationship-between-force-velocity-profiles-and-1-500-m-ergometer-performance-in-young-rowers
#3
Caroline Giroux, Hugo Maciejewski, Amal Ben-Abdessamie, Frédéric Chorin, Julien Lardy, Sebastien Ratel, Abderrahmane Rahmani
Rowing races require developing high level of force and power output at high contraction velocity. This study determined the force-velocity and power-velocity (F-P-V) profiles of lower and upper limbs of adolescent rowers and their relationships with a 1,500-m rowing ergometer performance. The power developed during the 1,500-m (P1500) was evaluated in fourteen national-level male rowers (age: 15.3±0.6 yrs). F-P-V profiles were assessed during bench pull (BP) and squat jump (SJ) exercises. The theoretical maximal values of force (F0), velocity (V0), power output (Pmax) and the F-V relationship slope (S FV ) were determined...
October 1, 2017: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/28965339/where-does-the-one-repetition-maximum-exist-on-the-force-velocity-relationship-in-squat
#4
Jean Romain Rivière, Jérémy Rossi, Pedro Jimenez-Reyes, Jean-Benoit Morin, Pierre Samozino
The aim was to determine the position of the one-repetition maximum (1RM) squat point on the force-velocity (F-V) relationship obtained during squat jump (SJ). Ten healthy athletes performed a 1RM squat during which ground reaction force and lower-limb extension velocity were measured, and six loaded SJs to determine individual F-V relationship. The goodness of fit of the linear F-V relationship with or without the 1RM point was tested. The vertical and horizontal coordinates were determined relative to the theoretical maximal force (F0) and the highest loaded SJ (load of 44...
October 1, 2017: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/28895466/lower-limb-muscle-activity-during-table-tennis-strokes
#5
Yann Le Mansec, Sylvain Dorel, François Hug, Marc Jubeau
This study aimed to compare the muscle activity of lower limbs across typical table tennis strokes. Fourteen high-level players participated in this study in which five typical strokes (backhand top, forehand top, forehand spin, forehand smash, flick) were analysed. Surface electromyography activity (EMG) of eight muscles was recorded (gluteus maximus, biceps femoris, vastus medialis, vastus lateralis, rectus femoris, gastrocnemius medialis, gastrocnemius lateralis, soleus) and normalised to the maximal activity measured during squat jump or isometric maximal voluntary contractions...
September 12, 2017: Sports Biomechanics
https://www.readbyqxmd.com/read/28885389/load-velocity-relationship-in-variations-of-the-half-squat-exercise-influence-of-execution-technique
#6
Alejandro Pérez-Castilla, Amador García-Ramos, Paulino Padial, Antonio J Morales-Artacho, Belén Feriche
Previous studies have revealed that the velocity of the bar can be used to determine the intensity of different resistance training exercises. However, the load-velocity relationship seems to be exercise dependent. This study aimed to compare the load-velocity relationship obtained from two variations of the half-squat exercise (traditional vs. ballistic) using two execution techniques (eccentric-concentric vs. concentric-only). Twenty men performed a submaximal progressive loading test in four half-squat exercises: eccentric-concentric traditional-squat, concentric-only traditional-squat, countermovement jump (i...
September 6, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28880052/effects-of-volleyball-plyometric-intervention-program-on-vertical-jumping-ability-in-male-volleyball-players
#7
Dariusz Mroczek, Krzysztof Maćkała, Adam Kawczynski, Edward Superlak, Paweł Chmura, Tomasz Seweryniak, Jan Chmura
BACKGROUND: This study aimed to investigate the effect of a 6-week plyometric exercise training program on the development of lower limb explosive power in terms of vertical jumping ability in university level volleyball players. The study involved 9 male volleyball players from the AWF Wroclaw University Sports Club, with a minimum of 5 years of training and competition experience. The program consisted of various bounds, hops, and jumps in vertical, horizontal, and mixed directions...
September 5, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28871900/effects-of-a-modified-ballet-class-on-strength-and-jumping-ability-in-college-ballet-dancers
#8
Aikaterini Tsanaka, Vasiliki Manou, Spiros Kellis
The ability to jump high with precision is an important component of the ballet dancer's technique. The aim of this study was to evaluate the effect of a modified ballet class on strength and jumping ability in high level female dancers. Seventeen female ballet students were divided into two groups, experimental and control, and tested before and after an 8-week, 2 times/week intervention for peak torque of knee extensors and flexors at 60°and 180°, and jumping ability (squat jump, countermovement jump, countermovement with arm swing jump, sauté in first position, and sauté in first position with port de bras)...
September 15, 2017: Journal of Dance Medicine & Science
https://www.readbyqxmd.com/read/28828074/determinant-factors-of-the-squat-jump-in-sprinting-and-jumping-athletes
#9
Juan José González-Badillo, Pedro Jiménez-Reyes, Jorge Ramírez-Lechuga
The aim of this study was to assess the relationship between strength variables and maximum velocity (Vmax) in the squat jump (SJ) in sprinting and jumping athletes. Thirty-two sprinting and jumping athletes of national level (25.4 ± 4.5 years; 79.4 ± 6.9 kg and 180.4 ± 6.0 cm) participated in the study. Vmax in the SJ showed significant relationships with peak force 1 (PF1) (r = 0.82, p ≤ 0.001), peak force 2 (PF2) (r = 0.68, p ≤ 0.001), PF2 by controlling for PF1 (r = 0.30, non-significant), the maximum rate of force development at peak force 1 (RFDmax1) (r = 0...
September 2017: Journal of Human Kinetics
https://www.readbyqxmd.com/read/28777251/assessment-of-loaded-squat-jump-height-with-a-free-weight-barbell-and-smith-machine-comparison-of-the-take-off-velocity-and-flight-time-procedures
#10
Alejandro Pérez-Castilla, John J McMahon, Paul Comfort, Amador García-Ramos
The aims of this study were to compare the reliability and magnitude of jump height between the two standard procedures of analysing force platform data to estimate jump height (take-off velocity [TOV] and flight time [FT]) in the loaded squat jump (SJ) exercise performed with a free-weight barbell and in a Smith machine. Twenty-three collegiate men (age 23.1 ± 3.2 years, body mass 74.7 ± 7.3 kg, height 177.1 ± 7.0 cm) were tested twice for each SJ type (free-weight barbell and Smith machine) with 17, 30, 45, 60, and 75 kg loads...
July 31, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28775069/the-effect-of-a-pre-hop-on-the-muscle-tendon-interaction-during-vertical-jumps
#11
Jeroen Aeles, Glen A Lichtwark, Dries Peeters, Christophe Delecluse, Ilse Jonkers, Benedicte Vanwanseele
Many movements use stretch-shortening cycles of a muscle-tendon unit (MTU) for storing and releasing elastic energy. The required stretching of medial gastrocnemius (MG) tendinous tissue during jumps, however, requires large length changes of the muscle fascicles, due to the lack of MTU length changes. This has a negative impact on the force generating capacity of the muscle fascicles. The purpose of this study was to induce a MG MTU stretch prior to shortening by adding a pre-hop to the squat jump. Eleven well-trained athletes specialized in jumping performed a pre-hop squat jump (PHSJ) and a standard squat jump (SSJ)...
August 3, 2017: Journal of Applied Physiology
https://www.readbyqxmd.com/read/28737611/can-resistance-training-enhance-the-rapid-force-development-in-unloaded-dynamic-isoinertial-multi-joint-movements-a-systematic-review
#12
Bas Van Hooren, Frans Bosch, Kenneth Meijer
Van Hooren, B, Bosch, F, and Meijer, K. Can resistance training enhance the rapid force development in unloaded dynamic isoinertial multi-joint movements? A systematic review. J Strength Cond Res 31(8): 2324-2337, 2017-The objectives of this systematic review were to (a) evaluate whether resistance training can improve the rapid force development in unloaded dynamic isoinertial multi-joint movements and (b) investigate whether these effects differ between untrained/recreationally trained and well-trained individuals...
August 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28726074/error-performances-of-a-model-based-biplane-fluoroscopic-system-for-tracking-knee-prosthesis-during-treadmill-gait-task
#13
Arnaud Barré, Kamiar Aminian
Roentgen stereophotogrammetry analysis technique allows an accurate measurement of knee joint prosthesis position and orientation using two X-ray images. Although this technique is used generally during static procedure, it is possible to use it with a biplane fluoroscopic system to measure the prosthesis kinematics during functional tasks (e.g., gait, squat, jump) performed in a laboratory environment. However, the performance of the system in terms of errors for the measurements and the model-based matching algorithm are not well known for dynamic tasks such as walking...
July 18, 2017: Medical & Biological Engineering & Computing
https://www.readbyqxmd.com/read/28723816/importance-of-physical-qualities-for-speed-and-change-of-direction-ability-in-elite-female-soccer-players
#14
Stacey Emmonds, G Nicholson, C Beggs, B Jones, A Bissas
The purpose of this study was to determine the importance of physical qualities for speed and change of direction (CoD) ability in female soccer players. Data were collected on 10 female soccer players who were part of a professional English Women's Super League team. Player assessments included anthropometric (stature and body mass), body composition (dual-energy X-ray absorptiometry), speed (10m, 30m sprint), CoD ability (505 agility), aerobic (Yo-Yo Intermittent Recovery Test), lower-body strength (bilateral knee extensions) and power (countermovement jump [CMJ], squat jump [SJ], 30cm drop jump [DJ]) measures...
July 17, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28714767/comparison-of-methods-of-calculating-dynamic-strength-index
#15
Paul Comfort, Christopher Thomas, Thomas Dos'Santos, Paul A Jones, Timothy J Suchomel, John J McMahon
PURPOSE: To determine the reliability and variability of dynamic strength index (DSI) calculated from squat jump (SJ) (DSI-SJ) versus countermovement jump (CMJ) (DSI-CMJ) peak force (PF) and to compare DSI values between methods. METHODS: Male youth soccer and rugby league players (n = 27; age = 17.2 ± 0.7 years; height = 173.9 ± 5.7 cm; body mass = 71.1 ± 7.2 kg) performed 3 trials of the SJ, CMJ and isometric mid-thigh pull (IMTP), on two separate days. DSI was calculated by dividing the PF during each jump by the IMTP PF...
July 17, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28704309/effect-of-three-different-muscle-action-training-protocols-on-knee-strength-ratios-and-performance
#16
Cassio V Ruas, Lee E Brown, Camila D Lima, Pablo B Costa, Ronei S Pinto
Hamstring to quadriceps (H:Q) ratios are often used to assess strength imbalances. The aims of this study were to compare three different muscle action training protocols on H:Q strength balance and functional performance. Forty untrained males (age: 22.87 ± 2.28 y, mass: 70.66 ± 11.049 kg, ht: 174.29 ± 6.90 cm) performed 6 weeks of training on an isokinetic dynamometer. They were randomly assigned to one of 4 groups; concentric quadriceps and concentric hamstring (CON/CON), eccentric quadriceps and eccentric hamstring (ECC/ECC), concentric quadriceps and eccentric hamstring (CON/ECC), or no training (CNTRL)...
July 12, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28700511/quantifying-changes-in-squat-jump-height-across-a-season-of-men-s-collegiate-soccer
#17
Matt L Sams, Kimitake Sato, Brad H DeWeese, Adam L Sayers, Michael H Stone
The purposes of this study were to examine the effectiveness of an athlete monitoring program in managing athlete neuromuscular fatigue across a men's collegiate soccer season as measured by changes in squat jump (SJ) height and to compare possible changes with session rating of perceived exertion (sRPE) training load (TL). Eighteen outfield Division I men's college soccer players performed SJ testing prior to each game of the fall season in addition to a baseline measurement at the start of pre-season. The athletes provided sRPE values after all training sessions, weight training, and games...
July 8, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28686081/letter-to-the-editor-concerning-the-article-bar-velocities-capable-of-optimising-the-muscle-power-in-strength-power-exercises-by-loturco-pereira-abad-tabares-moraes-kobal-kitamura-nakamura-2017
#18
Slobodan Jaric, Amador Garcia Ramos
Loturco and co-workers (2017) recently published data in the Journal of Sports Sciences to present the optimum loading magnitudes regarding the maximization of the "mean propulsive power" of the leg and arm muscles. Among the most important findings were that (1) the recorded power in the squat and squat jump exercises was markedly low, (2) the optimum external load that maximized the power in the same exercises was close to 100% of body weight, while (3) the ballistic bench press throw revealed smaller power than the regular bench press typically performed with relatively low level of muscle activation towards the end of the propulsive lifting phase...
July 7, 2017: Journal of Sports Sciences
https://www.readbyqxmd.com/read/28675792/nonlocalized-postactivation-performance-enhancement-pape-effects-in-trained-athletes-a-pilot-study
#19
Francisco Cuenca-Fernández, Ian C Smith, Matthew J Jordan, Brian R MacIntosh, Gracia López-Contreras, Raúl Arellano, Walter Herzog
Fifteen trained athletes were assessed for postactivation performance enhancement (PAPE) of squat jumps (SJs) and power push-ups (PPUs) following upper body activation, lower body activation, upper and lower body activation, and rest. SJ improved similarly across all 4 conditions. PPU could not be assessed. Since the test protocol of SJ and PPU involved upper and lower body activation and caused PAPE in SJ, future work is required to determine if a nonlocalized PAPE effect exists.
July 4, 2017: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/28662531/effects-of-in-season-explosive-strength-training-on-maximal-leg-strength-jumping-sprinting-and%C3%A2-intermittent-aerobic-performance-in-male-handball-athletes
#20
Souhail Hermassi, Mohamed Souhaiel Chelly, Georg Fieseler, Thomas Bartels, Stephan Schulze, Karl-Stefan Delank, Roy J Shephard, René Schwesig
Background Team handball is an intense ball sport with specific requirements on technical skills, tactical understanding, and physical performance. The ability of handball players to develop explosive efforts (e. g. sprinting, jumping, changing direction) is crucial to success. Objective The purpose of this pilot study was to examine the effects of an in-season high-intensity strength training program on the physical performance of elite handball players. Materials and methods Twenty-two handball players (a single national-level Tunisian team) were randomly assigned to a control group (CG; n = 10) or a training group (TG; n = 12)...
September 2017: Sportverletzung Sportschaden: Organ der Gesellschaft Für Orthopädisch-Traumatologische Sportmedizin
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