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https://www.readbyqxmd.com/read/28094488/effects-of-leg-contrast-strength-training-on-sprint-agility-and-repeated-change-of-direction-performance-in-male-soccer-players
#1
Mehréz Hammami, Yassine Negra, Roy J Shephard, Mohamed Souhaiel Chelly
BACKGROUND: Contrast training is popular technique among individuals who are involved in dynamic sports, having as its goal an increase in dynamic muscular performance. It is characterized by the use of high and low loads in the same strength training session. The present investigation aimed to determine the effects of adding 8--weeks of contrast strength training (CSTP) to regular soccer practice in U--17 male soccer players during the competitive season. We hypothesized that CSTP would enhance their performance...
January 17, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28031765/physical-performance-during-water-polo-matches-the-effect-of-the-players-competitive-level
#2
Petros G Botonis, Argyris G Toubekis, Theodoros I Platanou
The purpose of the study was to compare playing intensity and performance changes within a water-polo match in players of different competitive levels. High-level (n = 7) and lower-level (n = 7) players performed a progressively increasing speed test of 5 x 200 m swimming and speed corresponding to lactate concentration of 4.0, 5.0 and 10.0 mmol•l-1 was calculated. Repeated sprint ability (8 x 20 m) was tested at pre-, the middle and post-match and a 400 m swimming test was completed at pre and post in five water-polo matches...
December 1, 2016: Journal of Human Kinetics
https://www.readbyqxmd.com/read/28031763/evolution-of-determinant-factors-of-repeated-sprint-ability
#3
Fernando Pareja-Blanco, Luis Suarez-Arrones, David Rodríguez-Rosell, Manuel López-Segovia, Pedro Jiménez-Reyes, Beatriz Bachero-Mena, Juan José González-Badillo
The aim of this study was to investigate the changes in the relationships between repeated sprint ability (RSA) and anthropometric measures as well as fitness qualities in soccer players. Twenty-one professional soccer players performed several anthropometric and physical tests including countermovement vertical jumps (CMJs), a straight-line 30 m sprint (T30), an RSA test (6 x 20 + 20 m with 20 s recovery), a progressive isoinertial loading test in a full squat, a Yo-Yo Intermittent Recovery Test Level-1 (YYIRT-1) and a 20 m shuttle run test (20mSRT)...
December 1, 2016: Journal of Human Kinetics
https://www.readbyqxmd.com/read/28004133/tail-autotomy-affects-bipedalism-but-not-sprint-performance-in-a-cursorial-mediterranean-lizard
#4
Pantelis Savvides, Maria Stavrou, Panayiotis Pafilis, Spyros Sfenthourakis
Running is essential in all terrestrial animals mainly for finding food and mates and escaping from predators. Lizards employ running in all their everyday functions, among which defense stands out. Besides flight, tail autotomy is another very common antipredatory strategy within most lizard families. The impact of tail loss to sprint performance seems to be species dependent. In some lizard species, tail shedding reduces sprint speed, in other species, increases it, and, in a few species, speed is not affected at all...
February 2017: Die Naturwissenschaften
https://www.readbyqxmd.com/read/27991484/relationship-between-the-handball-specific-complex-test-and-intermittent-field-test-performance-in-elite-professional-handball-players
#5
René Schwesig, Souhail Hermassi, Birgit Hoffmeyer, Lars Irlenbusch, Georg Fieseler, Frank Noack, Karl S Delank, Tim J Gabbett, Mohamed S Chelly
BACKGROUND: We investigated the relationship between the handball complex-test (HBCT) and two selected field tests in elite handball players. METHODS: Twenty one handball players (age: 25.2 ± 5.1 years) from the First Professional German League completed; the HBCT performed twice, total distance (TD) covered in the Yo-Yo Intermittent Recovery Test and repeated shuttle sprint ability (RSA) (6 x (15 + 15 m)) starting every 20 s. RSA results were evaluated in three ways: best time (RSAbest), total time (RSATT) and decrement (RSAdec)...
December 16, 2016: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/27967282/whole-body-vibration-increases-subsequent-sprint-performance-in-well-trained-cyclists
#6
Bent R Rønnestad, Gunnar Slettaløkken Falch, Stian Ellefsen
PURPOSE: Postactivation potentiation (PAP) exercise with added whole-body vibration (WBV) has been suggested as a potential way to acutely improve sprint performance. In cycling, there are many competitions and situations where sprinting abilities are important. In the present study we investigated the effect of adding WBV to warm-up procedures on subsequent cycle sprint performance. METHODS: Eleven well-trained cyclists participated in the study. All cyclists performed a familiarization session before two separate test sessions in randomized order...
December 14, 2016: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/27930743/effects-of-four-weeks-of-%C3%AE-alanine-supplementation-on-repeated-sprint-ability-in-water-polo-players
#7
Gabriel Motta Pinheiro Brisola, Guilherme Giannini Artioli, Marcelo Papoti, Alessandro Moura Zagatto
The purpose of this study was to investigate the effect of four weeks of β-alanine supplementation on repeated sprint ability in water polo players. Twenty-two male water polo players participated in the study, divided randomly into two homogeneous groups (placebo and β-alanine groups). The study design was double-blind, parallel and placebo controlled. Before and after the supplementation period (28 days), the athletes performed two specific repeated sprint ability tests interspaced by a 30-minute swimming test...
2016: PloS One
https://www.readbyqxmd.com/read/27930450/yo-yo-intermittent-recovery-test-level-2-and-its-relationship-to-other-typical-soccer-field-tests-in-female-collegiate-soccer-players
#8
Robert G Lockie, Farzad Jalilvand, Matthew R Moreno, Ashley J Orjalo, Fabrice G Risso, Sophia Nimphius
The ability to complete high-intensity running is essential for soccer. The Yo-Yo Intermittent Recovery Test Level 2 (YYIRT2) can measure this capacity, but there is limited information regarding this assessment in collegiate female soccer players. This study investigated the YYIRT2 as a measure of high-intensity running in this population, and its relationship to other soccer field tests. Twenty-one players from a Division I team were recruited. In addition to the YYIRT2, subjects completed linear (0-5, 0-10, 0-30 m sprint intervals) and change-of-direction (pro-agility and 60-yard shuttle) speed tests, as well as the YYIRT Level 1 (YYIRT1), to assess relationships with YYIRT2 via correlations (p < 0...
November 19, 2016: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/27918679/movement-patterns-and-metabolic-responses-during-an-international-rugby-sevens-tournament
#9
Anthony Couderc, Claire Thomas, Mathieu Lacome, Julien Piscione, Julien Robineau, Rémi Delfour-Peyrethon, Rachel Borne, Christine Hanon
PURPOSE: This study investigated the running-demands and associated metabolic perturbations during an official rugby sevens tournament. METHODS: Twelve elite players participated in seven matches wearing Global Positioning System units. Maximal sprinting speed (MSS) and maximal aerobic speed (MAS) were measured. High-intensity threshold was individualized relative to MAS (>100% of MAS) and very high-intensity distance were reported relative to both MAS and MSS...
December 5, 2016: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/27896682/methods-of-power-force-velocity-profiling-during-sprint-running-a-narrative-review
#10
REVIEW
Matt R Cross, Matt Brughelli, Pierre Samozino, Jean-Benoit Morin
The ability of the human body to generate maximal power is linked to a host of performance outcomes and sporting success. Power-force-velocity relationships characterize limits of the neuromuscular system to produce power, and their measurement has been a common topic in research for the past century. Unfortunately, the narrative of the available literature is complex, with development occurring across a variety of methods and technology. This review focuses on the different equipment and methods used to determine mechanical characteristics of maximal exertion human sprinting...
November 28, 2016: Sports Medicine
https://www.readbyqxmd.com/read/27893482/effects-of-sprint-training-with-and-without-weighted-vest-on-speed-and-repeated-sprint-ability-in-male-soccer-players
#11
Ezequiel Rey, Alexis Padrón-Cabo, Diego Fernández-Penedo
The purpose of this study was to assess the effect resisted sprint training using weighted vests (WV) compared with unresisted sprint training (US) on physical fitness (countermovement jump, 10 m sprint, 30 m sprint and repeated sprint ability (RSA)) in amateur male soccer players. 19 soccer players (age: 23.7±4.5 years; height: 178.3±5.8 cm; body mass: 72.9±5.2 kg) were randomly assigned to a WV (n= 10) or a US (n= 9) group. The intervention program had to be carried out 2 times a week over 6 weeks. The only difference between the two interventions was that the WV group performed all the sprints with an additional weight of 18...
November 16, 2016: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/27849432/monitoring-the-inhalation-flow-rate-of-nebulized-aerosols-using-an-ultrasonic-flow-meter-in-vitro-assessment
#12
Michael Y Yang, Hak-Kim Chan
BACKGROUND: The measurement of aerosol flow rates without obscuration of the flow is of particular concern with in vivo lung deposition studies, where precise knowledge of aerosol particle size distributions is a necessary requirement for the development of predictive correlations. This study examines the utility of an ultrasonic flow meter for such measurements and determines if a valved system can be attached to the flow meter for sampling exhaled aerosols. METHODS: The flow rate across a D-30 flow meter was compared with and without nebulization of 0...
November 16, 2016: Journal of Aerosol Medicine and Pulmonary Drug Delivery
https://www.readbyqxmd.com/read/27849115/blood-pressure-response-to-isometric-handgrip-testing-and-aerobic-capacity-and-associations-with-sprint-performance-in-middle-aged-men-following-high-intensity-interval-training
#13
Ryszard Zarzeczny, Cyprian Tomza, Anna Polak, Agnieszka Nawrat-Szołtysik
BACKGROUND: Of this study were to determine if a 6-week high-intensity interval training (HIIT) protocol with increasing exercise volume affects aerobic capacity and arterial blood pressure (BP) measured during a fatiguing isometric handgrip test (IHT) in middle-aged, normotensive men and to assess whether sprint performance is associated with training-induced changes in BP. METHODS: Fourteen recreationally active men (age 43.0 ± 0.9 years, body mass 74.4 ± 2...
November 16, 2016: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/27849114/effects-of-in-season-short-term-aerobic-and-high-intensity-interval-training-program-on-repeated-sprint-ability-and-jump-performance-in-handball-players
#14
Souhail Hermassi, Jørgen Ingebrigtsen, René Schwesig, Georg Fieseler, Karl S Delank, Karim Chamari, Roy J Shephard, Mohamed S Chelly
BACKGROUND: This study examined the effects of a 7-week in-season aerobic and high-intensity interval-training program on performance tests linked to successful handball play (e.g., repeated sprint and jumping ability). METHODS: Thirty participants (age 17.0 ± 1.2 years, body mass 81.1 ± 3.4 kg, height 1.82± 0.07 m) performed a Yo-Yo Intermittent Recovery Test level 1 (Yo-Yo IR1), a squat (SJ) and a countermovement jump test (CMJ), as well as a repeated sprint ability test (RSA)...
November 16, 2016: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/27834560/very-heavy-sled-training-for-improving-horizontal-force-output-in-soccer-players
#15
Jean-Benoît Morin, George Petrakos, Pedro Jimenez-Reyes, Scott R Brown, Pierre Samozino, Matt R Cross
Sprint running acceleration is a key feature of physical performance in team sports, and recent literature shows that the ability to generate large magnitudes of horizontal ground reaction force and mechanical effectiveness of force application are paramount. We tested the hypothesis that very-heavy loaded sled sprint training would induce an improvement in horizontal force production, via an increased effectiveness of application. Training-induced changes in sprint performance and mechanical outputs were computed using a field method based on velocity-time data, before and after an 8-week protocol (16 sessions of 10x20-m sprints)...
November 11, 2016: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/27825551/repeated-sprint-ability-but-not-neuromuscular-fatigue-is-dependent-on-short-versus-long-duration-recovery-time-between-sprints-in-healthy-males
#16
Michael R Monks, Chris T Compton, Joseph D Yetman, Kevin E Power, Duane C Button
OBJECTIVES: During maximal intensity leg cycling sprints, previous research has shown that central and peripheral fatigue development occurs with various (<30s) short-duration recovery periods between sprints. The aim of the current study was to compare the development of neuromuscular fatigue during maximal intensity lower-body sprints interspersed with short and longer duration recovery periods. DESIGN: Crossover study. METHODS: Ten participants completed 10, 10s sprints interspersed with either 30 or 180s of recovery...
October 27, 2016: Journal of Science and Medicine in Sport
https://www.readbyqxmd.com/read/27806004/the-validity-and-contributing-physiological-factors-to-30-15-intermittent-fitness-test-performance-in-rugby-league
#17
Tannath J Scott, Grant M Duthie, Jace A Delaney, Colin E Sanctuary, David A Ballard, Jeremy A Hickmans, Ben J Dascombe
This study examined the validity of the 30-15 Intermittent Fitness Test (30-15IFT) within rugby league. Sixty-three Australian elite and junior-elite rugby league players (22.5 ± 4.5 yr, 96.1. kg ± 9.5 kg, Σ7 skinfolds: 71.0 ± 18.7 mm) from a professional club participated in this study. Players were assessed for anthropometry (body mass, Σ7 skinfolds, lean mass index), prolonged high-intensity intermittent running (PHIR; measured by 30-15IFT), predicted aerobic capacity (MSFT) and power (AAS), speed (40 m sprint), repeated sprint and change of direction (COD - 505 agility test) ability prior to and following an 11 week pre-season training period...
October 27, 2016: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/27798634/influence-of-fatigue-on-tackling-ability-in-rugby-league-players-role-of-muscular-strength-endurance-and-aerobic-qualities
#18
Tim J Gabbett
This study investigated the influence of repeated high-intensity effort exercise on tackling ability in rugby league players, and determined the relationship between physical qualities and tackling ability under fatigued conditions in these athletes. Eleven semi-professional rugby league players underwent measurements of speed (10 m and 40 m sprint), upper-body strength (4 repetition maximum [RM] bench press and weighted chin-up), upper-body muscular endurance (body mass maximum repetition chin-up, body mass maximum repetition dips), lower-body strength (4RM squat), and estimated maximal aerobic power (multi-stage fitness test)...
2016: PloS One
https://www.readbyqxmd.com/read/27764544/association-of-plasma-25-hydroxyvitamin-d-with-physical-performance-in-physically-active-children
#19
Ikram Bezrati, Raouf Hammami, Mohamed Kacem Ben Fradj, Domenico Martone, Johnny Padulo, Moncef Feki, Anis Chaouachi, Naziha Kaabachi
Vitamin D is thought to regulate skeletal muscle function and boost physical performance. The aim of this study was to assess the relationship between vitamin D and physical performance in physically active children. This cross-sectional study included 125 children who practice football as a leisure activity. Plasma 25-hydroxyvitamin D (25-OHD) was assessed using a chemiluminescence immunoassay method. Vitamin D inadequacy was defined as 25-OHD < 20 ng/mL. Physical performance testing included measurements of muscle strength (maximal isometric contraction), jumping ability (vertical jump, standing broad jump, triple hop test), linear sprint (10 m and 20 m), and agility (9 × 4-m shuttle run)...
November 2016: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/27742804/influence-of-training-intensity-on-adaptations-in-acid-base-transport-proteins-muscle-buffer-capacity-and-repeated-sprint-ability-in-active-men
#20
Cian McGinley, David J Bishop
McGinley C, Bishop DJ. Influence of training intensity on adaptations in acid/base transport proteins, muscle buffer capacity, and repeated-sprint ability in active men. J Appl Physiol 121: 1290-1305, 2016. First published October 14, 2016; doi:10.1152/japplphysiol.00630.2016-This study measured the adaptive response to exercise training for each of the acid-base transport protein families, including providing isoform-specific evidence for the monocarboxylate transporter (MCT)1/4 chaperone protein basigin and for the electrogenic sodium-bicarbonate cotransporter (NBCe)1...
December 1, 2016: Journal of Applied Physiology
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