collection
https://read.qxmd.com/read/28526025/the-effect-of-replacing-saturated-fat-with-mostly-n-6-polyunsaturated-fat-on-coronary-heart-disease-a-meta-analysis-of-randomised-controlled-trials
#1
REVIEW
Steven Hamley
BACKGROUND: A cornerstone of conventional dietary advice is the recommendation to replace saturated fatty acids (SFA) with mostly n-6 polyunsaturated fatty acids (PUFA) to reduce the risk of coronary heart disease (CHD). Many clinical trials aimed to test this advice and have had their results pooled in several meta-analyses. However, earlier meta-analyses did not sufficiently account for major confounding variables that were present in some of those trials. Therefore, the aim of the study was to account for the major confounding variables in the diet heart trials, and emphasise the results from those trials that most accurately test the effect of replacing SFA with mostly n-6 PUFA...
May 19, 2017: Nutrition Journal
https://read.qxmd.com/read/28492048/a-review-of-the-safety-of-cosmetic-procedures-during-pregnancy-and-lactation
#2
REVIEW
M K Trivedi, G Kroumpouzos, J E Murase
The safety of cosmetic procedures in patients who are pregnant and/or lactating is a complex clinical question surrounded by uncertainty. Our objective is to consolidate data on the safety of commonly requested cosmetic procedures during pregnancy and lactation after a systematic review of the current literature to guide evidence-based care in the future. A systematic search of the PubMed database was conducted for articles on cosmetic procedures during pregnancy and lactation. Due to a lack of controlled trials, case reports and series were considered...
March 2017: International Journal of Women's Dermatology
https://read.qxmd.com/read/27248703/-we-are-what-our-bacteria-eat-the-role-of-bacteria-in-personalizing-nutrition-therapy-in-gastrointestinal-conditions
#3
REVIEW
Ruth Harvie, Russell Walmsley, Michael Schultz
The theme for the 2016 World Digestive Health Day is "Your Diet and Gut Health". The World Gastroenterology Organization thereby wishes to raise awareness of the relationship between what we eat and gastrointestinal symptoms. World Digestive Health Day (WDHD) is celebrated each year on May 29. This brief review article on behalf of the New Zealand Society of Gastroenterology will highlight recent developments in this highly active area of research with a special emphasis on gastrointestinal disorders.
February 2017: Journal of Gastroenterology and Hepatology
https://read.qxmd.com/read/27643743/resistance-exercise-augments-postprandial-overnight-muscle-protein-synthesis-rates
#4
JOURNAL ARTICLE
Jorn Trommelen, Andrew M Holwerda, Imre W K Kouw, Henning Langer, Shona L Halson, Ian Rollo, Lex B Verdijk, Luc J C VAN Loon
INTRODUCTION: We have previously shown that protein ingestion before sleep increases overnight muscle protein synthesis rates. Whether prior exercise further augments the muscle protein synthetic response to presleep protein ingestion remains to be established. OBJECTIVE: This study aimed to assess whether resistance-type exercise performed in the evening increases the overnight muscle protein synthetic response to presleep protein ingestion. METHODS: Twenty-four healthy young men were randomly assigned to ingest 30 g intrinsically L-[1-C]-phenylalanine and L-[1-C]-leucine-labeled casein protein before going to sleep with (PRO + EX, n = 12) or without (PRO, n = 12) prior resistance-type exercise performed in the evening...
December 2016: Medicine and Science in Sports and Exercise
https://read.qxmd.com/read/27471129/a-chapter-a-day-association-of-book-reading-with-longevity
#5
JOURNAL ARTICLE
Avni Bavishi, Martin D Slade, Becca R Levy
Although books can expose people to new people and places, whether books also have health benefits beyond other types of reading materials is not known. This study examined whether those who read books have a survival advantage over those who do not read books and over those who read other types of materials, and if so, whether cognition mediates this book reading effect. The cohort consisted of 3635 participants in the nationally representative Health and Retirement Study who provided information about their reading patterns at baseline...
September 2016: Social Science & Medicine
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