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Vitamina D

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https://www.readbyqxmd.com/read/16443061/the-vitamin-d-questions-how-much-do-you-need-and-how-should-you-get-it
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REVIEW
Deon Wolpowitz, Barbara A Gilchrest
UV radiation is a well-documented human carcinogen, indisputably linked to the current continued increased rate of skin cancer. UV radiation is also responsible for cutaneous synthesis of vitamin (vit) D3, a substance that is then sequentially hydroxylated in the liver and kidney to yield 1,25(OH)2 vit D, a hormone critical for calcium homeostasis and skeletal maintenance. Because the UV action spectra for DNA damage leading to skin cancer and for vit D photosynthesis are virtually identical, the harmful and beneficial effects of UV irradiation are inseparable...
February 2006: Journal of the American Academy of Dermatology
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