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Soccer: ParuchMD

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35 papers 0 to 25 followers
By John Paruch Combined training in Internal Medicine-Psychiatry with holistic, evidence-based, preventive approach to implementation and promotion of wellness.
https://www.readbyqxmd.com/read/23166200/ad-libitum-fluid-intake-does-not-prevent-dehydration-in-suboptimally-hydrated-young-soccer-players-during-a-training-session-of-a-summer-camp
#1
Giannis Arnaoutis, Stavros A Kavouras, Yiannis P Kotsis, Yiannis E Tsekouras, Michalis Makrillos, Costas N Bardis
UNLABELLED: There is a lack of studies concerning hydration status of young athletes exercising in the heat. PURPOSE: To assess preexercise hydration status in young soccer players during a summer sports camp and to evaluate body- water balance after soccer training sessions. METHODS: Initial hydration status was assessed in 107 young male soccer players (age 11-16 yr) during the 2nd day of the camp. Seventy-two athletes agreed to be monitored during 2 more training sessions (3rd and 5th days of the camp) to calculate dehydration via changes in body weight, while water drinking was allowed ad libitum...
June 2013: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/27227791/the-effects-of-a-single-whole-body-cryotherapy-exposure-on-physiological-performance-and-perceptual-responses-of-professional-academy-soccer-players-following-repeated-sprint-exercise
#2
M Russell, J Birch, T Love, C J Cook, R M Bracken, T Taylor, E Swift, E Cockburn, C Finn, D Cunningham, L Wilson, L P Kilduff
In professional youth soccer players, the physiological, performance and perceptual effects of a single whole body cryotherapy (WBC) session performed shortly after repeated sprint exercise were investigated. In a randomized, counter-balanced and crossover design, 14 habituated English Premier League academy soccer players performed 15 x 30 m sprints (each followed by a 10 m forced deceleration) on two occasions. Within 20 min of exercise cessation, players entered a WBC chamber (Cryo: 30 s at -60°C, 120 s at -135°C) or remained seated (Con) indoors in temperate conditions (∼25°C)...
May 21, 2016: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/27227794/individual-heart-rate-variability-responses-to-preseason-training-in-high-level-female-soccer-players
#3
Andrew A Flatt, Michael R Esco, Fabio Y Nakamura
The purpose of this study was to track changes in training load (TL) and recovery status indicators throughout a 2-week preseason and to interpret the meaning of these changes on an individual basis among 8 Division-1 female soccer players. Weekly averages for heart rate variability (lnRMSSD), TL and psychometrics were compared with effect sizes (ES) and magnitude based inferences. Relationships were determined with Pearson correlations. Group analysis showed a very likely moderate decrease for total training load (TTL) (TTL week 1 = 1203 ± 198, TTL week 2 = 977 ± 288; proportion = 1/2/97, ES = -0...
May 23, 2016: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/27238422/sprint-and-jump-performances-do-not-determine-the-promotion-to-professional-elite-soccer-in-spain-1994-2012
#4
Raul Martinez-Santos, Daniel Castillo, Asier Los Arcos
The aims of this study are (a) to describe the evolution of neuromuscular performance over an 18 year period within a Spanish elite reserve team; (b) to check if there were any relation between the playing position and sprint and jump performances and (c) to look into the alleged impact of this factor on the top playing level attained by the soccer players. We considered the physical tests (5 m and 15 m sprint times and countermovement jump (CMJ) height) made by 235 players enrolled in the reserve team of the Club from 1994 to 2012 and the highest competitive-level they achieved: Spanish first (n = 39) and second divisions (n = 36) and semi-professional (n = 160)...
May 30, 2016: Journal of Sports Sciences
https://www.readbyqxmd.com/read/27243911/effects-of-two-warm-up-programs-on-balance-and-isokinetic-strength-in-male-high-school-soccer-players
#5
Dana M Ghareeb, Alice J McLaine, Janet R Wojcik, Joni M Boyd
One of the most common warm-up programs utilized to prevent injury in soccer, FIFA11+, integrates aerobic, strength, and balance. The purpose of this study was to compare FIFA11+ to a new warm-up program (NWP) on balance and isokinetic strength of the quadriceps and hamstrings at 60, 180, and 300 degrees per second in male high school soccer players. Participants at one school (n=17) performed the NWP before practice for six weeks during one soccer season while participants at another school (n =17) performed FIFA11+...
May 25, 2016: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/27244125/analysis-of-injury-incidences-in-male-professional-adult-and-elite-youth-soccer-players-a-systematic-review
#6
Daniel Pfirrmann, Mark Herbst, Patrick Ingelfinger, Perikles Simon, Suzan Tug
CONTEXT: The incidence of injury for elite youth and professional adult soccer players is an important concern, but the risk factors for these groups are different. OBJECTIVE: To summarize and compare the injury incidences and injury characteristics of male professional adult and elite youth soccer players. DATA SOURCES: We searched MEDLINE and Web of Science using the search terms elite, international, European, soccer, football, injury, injuries, epidemiology, incidence, prevalence, not female, not American football, and not rugby...
May 2016: Journal of Athletic Training
https://www.readbyqxmd.com/read/27018845/quantification-of-energy-expenditure-of-recreational-football
#7
Marco Beato, Franco M Impellizzeri, Giuseppe Coratella, Federico Schena
There is a strong relationship between low physical activity level and cardiovascular diseases (CVD). The popularity of football may be used to promote physical activity and previous evidence has shown it is effective to decrease the risk of CVD. However, the energy expenditure (EE) of recreational football is not well known but it is crucial to develop preventive health programmes. Fifteen sedentary middle-aged male participants were involved (mean ± SDs; age 43.9 ± 3.1 years, weight 83.0 ± 13.6 kg, height 174...
March 28, 2016: Journal of Sports Sciences
https://www.readbyqxmd.com/read/18065084/a-hierarchical-model-of-approach-achievement-motivation-and-effort-regulation-during-a-90-min-soccer-match
#8
Tor Oskar Thomassen, Hallgeir Halvari
Research indicates that effort close to the lactate threshold during a soccer match is of importance to succeed, so a prospective study was conducted and a hierarchical achievement motivation approach model tested in relation to effort reglation among 55 male high level soccer players (M=23.6 yr., SD=4.3). The motive to chieve success was expected to be positively associated with the mastery goal, which would be positively associated with playing time close to the lactate threshold in the irst soccer match period, and this positively associated with the same magnitude of effort in the second period...
October 2007: Perceptual and Motor Skills
https://www.readbyqxmd.com/read/26275673/sleep-hygiene-and-recovery-strategies-in-elite-soccer-players
#9
REVIEW
Mathieu Nédélec, Shona Halson, Barthélémy Delecroix, Abd-Elbasset Abaidia, Said Ahmaidi, Gregory Dupont
In elite soccer, players are frequently exposed to various situations and conditions that can interfere with sleep (e.g., playing night matches interspersed with 3 days; performing activities demanding high levels of concentration close to bedtime; use of products containing caffeine or alcohol in the period preceding bedtime; regular daytime napping throughout the week; variable wake-up times or bedtime), potentially leading to sleep deprivation. We outline simple, practical, and pharmaceutical-free sleep strategies that are coordinated to the constraints of elite soccer in order to promote sleep...
November 2015: Sports Medicine
https://www.readbyqxmd.com/read/26887600/elite-youth-sports
#10
Craig A Williams
No abstract text is available yet for this article.
February 2016: Pediatric Exercise Science
https://www.readbyqxmd.com/read/26997322/interpreting-daily-heart-rate-variability-changes-in-collegiate-female-soccer-players
#11
Andrew A Flatt, Michael R Esco, Fabio Y Nakamura, Daniel J Plews
BACKGROUND: Heart rate variability (HRV) is an objective physiological marker that may be useful for monitoring training status in athletes. However, research aiming to interpret daily HRV changes in female athletes is limited. The objectives of this study were (1) to assess daily HRV (i.e., log-transformed root mean square of successive R-R interval differences, lnRMSSD) trends both as a team and intra-individually in response to varying training load (TL) and (2) to determine relationships between lnRMSSD fluctuation (coefficient of variation, lnRMSSDcv) and psychometric and fitness parameters in collegiate female soccer players (n=10)...
March 11, 2016: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/26715972/cardiac-parasympathetic-reactivation-in-elite-soccer-players-during-different-types-of-traditional-high-intensity-training-exercise-modes-and-specific-tests-interests-and-limits
#12
Alexandre Dellal, David Casamichana, Julen Castellano, Monoem Haddad, Wassim Moalla, Karim Chamari
BACKGROUND: The cardiac parasympathetic reactivation is currently used in soccer with a daily or weekly monitoring. However, previous studies have not investigated how this cardiac parasympathetic reactivation is in elite soccer players along different types of traditional high-intensity training exercise and specific tests. In this context, the present study aim to analyse it and to determine the interests and limits of this type of physiological information. OBJECTIVES: The present study aims to examine how different traditional training exercise modes affect the cardiac parasympathetic reactivation function in elite soccer players...
December 2015: Asian Journal of Sports Medicine
https://www.readbyqxmd.com/read/25635606/effects-of-plyometric-and-sprint-training-on-physical-and-technical-skill-performance-in-adolescent-soccer-players
#13
RANDOMIZED CONTROLLED TRIAL
Eduardo Sáez de Villarreal, Luis Suarez-Arrones, Bernardo Requena, Gregory G Haff, Carlos Ferrete
To determine the influence of a short-term combined plyometric and sprint training (9 weeks) within regular soccer practice on explosive and technical actions of pubertal soccer players during the in-season. Twenty-six players were randomly assigned to 2 groups: control group (CG) (soccer training only) and combined group (CombG) (plyometric + acceleration + dribbling + shooting). All players trained soccer 4 times per week and the experimental groups supplemented the soccer training with a proposed plyometric-sprint training program for 40 minutes (2 days per weeks)...
July 2015: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/23046223/the-development-of-aerobic-and-skill-assessment-in-soccer
#14
REVIEW
John O'Reilly, Stephen H S Wong
Methods of assessing soccer players' performance have developed significantly in recent times. The fitness profiles and skill levels of a prospective elite soccer player is a valuable resource for coaches in the process of identifying talent. Traditional means to measure aerobic fitness have centred on the 'aerobic capacity' or '&OV0312;O(2max)' test (also known as the maximal oxygen consumption test) but, over time, this has been shown not to be a sensitive measure for specific aspects of soccer in a match situation...
December 1, 2012: Sports Medicine
https://www.readbyqxmd.com/read/24824774/the-yo-yo-ie2-test-physiological-response-for-untrained-men-versus-trained-soccer-players
#15
Peter Krustrup, Paul S Bradley, Jesper F Christensen, Carlo Castagna, Sarah Jackman, Luke Connolly, Morten B Randers, Magni Mohr, Jens Bangsbo
PURPOSE: This study aimed to examine the physical capacity and physiological response to the Yo-Yo Intermittent Endurance level 2 test (IE2) for untrained individuals (UTR) and trained male soccer players (TR) and to investigate the determinants of intense intermittent exercise performance. METHODS: Thirty-four healthy UTR males and 15 age-matched TR performed a maximal incremental treadmill test and a Yo-Yo IE2 test. Muscle biopsies and blood samples were obtained, and heart rate (HR) was measured before, during, and after tests...
January 2015: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/26378030/efficacy-of-the-fifa-11-injury-prevention-program-in-the-collegiate-male-soccer-player
#16
RANDOMIZED CONTROLLED TRIAL
Holly Silvers-Granelli, Bert Mandelbaum, Ola Adeniji, Stephanie Insler, Mario Bizzini, Ryan Pohlig, Astrid Junge, Lynn Snyder-Mackler, Jiri Dvorak
BACKGROUND: The Fédération Internationale de Football Association (FIFA) 11+ program has been shown to be an effective injury prevention program in the female soccer cohort, but there is a paucity of research to demonstrate its efficacy in the male population. HYPOTHESIS: To examine the efficacy of the FIFA 11+ program in men's collegiate United States National Collegiate Athletic Association (NCAA) Division I and Division II soccer. STUDY DESIGN: Randomized controlled trial; Level of evidence, 1...
November 2015: American Journal of Sports Medicine
https://www.readbyqxmd.com/read/26403470/how-effective-are-f-marc-injury-prevention-programs-for-soccer-players-a-systematic-review-and-meta-analysis
#17
Wesam Saleh A Al Attar, Najeebullah Soomro, Evangelos Pappas, Peter J Sinclair, Ross H Sanders
BACKGROUND: The FIFA Medical and Research Centre (F-MARC) has designed a comprehensive warm-up program targeting muscular strength, body kinaesthetic awareness, and neuromuscular control during static and dynamic movements to decrease injury risk for soccer players. Prior studies have investigated the effectiveness of the F-MARC programs, but have not consistently reported a statistically significant reduction in injury and reduction in time loss due to injury from utilizing the program...
February 2016: Sports Medicine
https://www.readbyqxmd.com/read/26206724/stress-sleep-and-recovery-in-elite-soccer-a-critical-review-of-the-literature
#18
REVIEW
Mathieu Nédélec, Shona Halson, Abd-Elbasset Abaidia, Said Ahmaidi, Gregory Dupont
In elite soccer, players are frequently exposed to various situations and conditions that can interfere with sleep, potentially leading to sleep deprivation. This article provides a comprehensive and critical review of the current available literature regarding the potential acute and chronic stressors (i.e., psychological, sociological and physiological stressors) placed on elite soccer players that may result in compromised sleep quantity and/or quality. Sleep is an essential part of the recovery process as it provides a number of important psychological and physiological functions...
October 2015: Sports Medicine
https://www.readbyqxmd.com/read/26312616/mental-fatigue-impairs-soccer-specific-physical-and-technical-performance
#19
RANDOMIZED CONTROLLED TRIAL
Mitchell R Smith, Aaron J Coutts, Michele Merlini, Dieter Deprez, Matthieu Lenoir, Samuele M Marcora
PURPOSE: To investigate the effects of mental fatigue on soccer-specific physical and technical performance. METHODS: This investigation consisted of two separate studies. Study 1 assessed the soccer-specific physical performance of 12 moderately trained soccer players using the Yo-Yo Intermittent Recovery Test, Level 1 (Yo-Yo IR1). Study 2 assessed the soccer-specific technical performance of 14 experienced soccer players using the Loughborough Soccer Passing and Shooting Tests (LSPT, LSST)...
February 2016: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/26210229/is-recreational-soccer-effective-for-improving-vo2max-a-systematic-review-and-meta-analysis
#20
REVIEW
Zoran Milanović, Saša Pantelić, Nedim Čović, Goran Sporiš, Peter Krustrup
BACKGROUND: Soccer is the most popular sport worldwide, with a long history and currently more than 500 million active participants, of whom 300 million are registered football club members. On the basis of scientific findings showing positive fitness and health effects of recreational soccer, FIFA (Fédération Internationale de Football Association) introduced the slogan "Playing football for 45 min twice a week-best prevention of non-communicable diseases" in 2010. OBJECTIVE: The objective of this paper was to perform a systematic review and meta-analysis of the literature to determine the effects of recreational soccer on maximal oxygen uptake (VO2max)...
September 2015: Sports Medicine
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