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https://www.readbyqxmd.com/read/26090880/effect-of-3-weeks-use-of-compression-garments-on-stride-and-impact-shock-during-a-fatiguing-run
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RANDOMIZED CONTROLLED TRIAL
A G Lucas-Cuevas, J I Priego-Quesada, I Aparicio, J V Giménez, S Llana-Belloch, P Pérez-Soriano
Excessive and prolonged exposure to impact acceleration during running is associated with increased injury rate. Acute use of compressive garments has been speculated to improve attenuation. However, it is unknown how longer interventions of compressive garments influence attenuation in running. 40 runners trained with compressive and placebo stockings for 3 weeks. Perception of comfort, stride parameters (rate, length) and impact acceleration (head and tibial peak acceleration, magnitude, acceleration rate and attenuation) were measured every 5 min during a fatigue run (30 min at 80% of the individual's maximal aerobic speed)...
October 2015: International Journal of Sports Medicine
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