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By Suzanne Atkinson ER doc and triathlon coach
Kerstin Hoedlmoser, Juergen Birklbauer, Manuel Schabus, Patrick Eibenberger, Sandra Rigler, Erich Mueller
Diurnal sleep effects on consolidation of a complex, ecological valid gross motor adaptation task were examined using a bicycle with an inverse steering device. We tested 24 male subjects aged between 20 and 29 years using a between-subjects design. Participants were trained to adapt to the inverse steering bicycle during 45 min. Performance was tested before (TEST1) and after (TEST2) training, as well as after a 2 h retention interval (TEST3). During retention, participants either slept or remained awake. To assess gross motor performance, subjects had to ride the inverse steering bicycle 3 × 30 m straight-line and 3 × 30 m through a slalom...
February 2015: Journal of Sleep Research
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