Cultivating healthy trajectories: An experimental study of community gardening and health.

Advances in behavioral medicine suggest that optimal solutions to modern health challenges should be multifaceted, targeting multiple cognitions and behaviors simultaneously. Community gardening holds great promise as one such multifaceted intervention but lacks rigorous evidence of efficacy. We present one of the first experimental studies on the topic. The results revealed promise for aspects of community gardening, but also suggest the necessity for the use of rigorous methodologies moving forward. In addition, this article provides a framework for studying the effects of community gardening and similar multifaceted health promotion efforts.