We have located links that may give you full text access.
CASE REPORTS
JOURNAL ARTICLE
Different competition approaches in a world-class 50-km racewalker during an Olympic year.
Journal of Sports Medicine and Physical Fitness 2016 November
The aim of this case study was to compare the competition approaches for the Race Walking World Cup and the Olympic Games of a world-class 50-km racewalker. Total training volumes, intensity distribution, performance tests, high altitude stages and the evolution of his haematological values during the season were analysed. The last 12 weeks before the Race Walking World Cup (Approach 1) and the Olympic Games (Approach 2) were used for data analysis. Approach 1 was characterized by lower training volumes (791.7±192.8 min vs. 959.0±120.0 min ES=1.0, large effect) and a higher incidence of high intensity training (ES<0.8, large effect), than Approach 2. Approach 1 resulted in lower blood lactate values at set speeds, better haematological values and a better performance in the Race Walking World Cup than in the Olympic Games (3h47'30'' vs. 3h51'30"). According to the results of this analysis, it seems that a training strategy characterised by a higher incidence of high intensity training and lower volume of work may lead to superior training adaptations and performance in 50-km racewalking. This may help elite racewalkers and their coaches to achieve an optimum performance in their major goal competitions.
Full text links
Trending Papers
A Personalized Approach to the Management of Congestion in Acute Heart Failure.Heart International 2023
Potential Mechanisms of the Protective Effects of the Cardiometabolic Drugs Type-2 Sodium-Glucose Transporter Inhibitors and Glucagon-like Peptide-1 Receptor Agonists in Heart Failure.International Journal of Molecular Sciences 2024 Februrary 21
Get seemless 1-tap access through your institution/university
For the best experience, use the Read mobile app
All material on this website is protected by copyright, Copyright © 1994-2024 by WebMD LLC.
This website also contains material copyrighted by 3rd parties.
By using this service, you agree to our terms of use and privacy policy.
Your Privacy Choices
You can now claim free CME credits for this literature searchClaim now
Get seemless 1-tap access through your institution/university
For the best experience, use the Read mobile app