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Home Exercises for Tennis and Golfer's Elbow.

J A Hannafin, P H Schelkun
Physician and Sportsmedicine 1996 Februrary
The essential exercises for a home rehabilitation program for tennis or golfer's elbow include stretching and strengthening (figure 1) to improve flexibility and range of motion, and to reduce forces on the affected tendon. Slow, passive stretching exercises and gentle strengthening exercises can be started right away.

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