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Milk and exercise

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https://www.readbyqxmd.com/read/28429924/dietary-choice-and-health-behaviors-in-eastern-chinese-women-a-descriptive-population-based-survey-and-review-of-public-health-data
#1
Feng Wang, Fei Wang, Lixiang Yu, Zhigang Yu
BACKGROUND AND OBJECTIVES: Urbanization in China has increased the prevalence of high-fat and low-fiber diets, and of adverse health behaviors associated with an increased risk of diet-related, non-communicable diseases (DR-NCDs) in eastern Chinese women. This study aimed to characterize the dietary intake and health behaviors in eastern Chinese women. METHODS AND STUDY DESIGN: Retrospective data of 122,058 women aged 25 to 70 who completed a multi-staged, stratified, cluster sampling epidemiological survey in eastern China in 2008, including self-report of diet and lifestyle information (sleep, physical activity, work, etc...
May 2017: Asia Pacific Journal of Clinical Nutrition
https://www.readbyqxmd.com/read/28422532/effects-of-post-exercise-protein-intake-on-muscle-mass-and-strength-during-resistance-training-is-there-an-optimal-ratio-between-fast-and-slow-proteins
#2
Marina Fabre, Christophe Hausswirth, Eve Tiollier, Odeline Molle, Julien Louis, Alexandre Durguerian, Nathalie Neuveux, Xavier Bigard
While effects of the two classes of proteins found in milk (i.e. soluble proteins, including whey, and casein) on muscle protein synthesis have been well investigated after a single bout of resistance exercise (RE), the combined effects of these two proteins on the muscle responses to resistance training (RT) have not yet been investigated. Therefore, the aim of this study was to examine the effects of protein supplementation varying by the ratio between milk soluble proteins (fast-digested protein) and casein (slow-digested protein) on the muscle to a 9-week RT program...
April 19, 2017: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/28381530/postexercise-dietary-protein-ingestion-increases-whole-body-leucine-balance-in-a-dose-dependent-manner-in-healthy-children
#3
Kimberly A Volterman, Daniel R Moore, Peter Breithaupt, Jean-Philippe Godin, Leonidas G Karagounis, Elizabeth A Offord, Brian W Timmons
Background: Protein ingestion is important in enhancing whole-body protein balance in children. The effect of discrete bolus protein ingestion on acute postexercise recovery has yet to be determined.Objective: This study determined the effect of increasing doses of ingested protein on postexercise whole-body leucine balance in healthy, active children.Methods: Thirty-five children (26 boys, 9 girls; age range: 9-13 y; weight mean ± SD: 44.9 ± 10.6 kg) underwent a 5-d adaptation diet (0.95 g protein ⋅ kg(-1) ⋅ d(-1)) before performing 20 min of cycling 3 times with a concurrent, primed, constant infusion of [(13)C]leucine...
April 5, 2017: Journal of Nutrition
https://www.readbyqxmd.com/read/28377156/protein-supplementation-augments-muscle-fiber-hypertrophy-but-does-not-modulate-satellite-cell-content-during-prolonged-resistance-type-exercise-training-in-frail-elderly
#4
Marlou L Dirks, Michael Tieland, Lex B Verdijk, Mario Losen, Rachel Nilwik, Marco Mensink, Lisette C P G M de Groot, Luc J C van Loon
OBJECTIVE: Protein supplementation increases gains in lean body mass following prolonged resistance-type exercise training in frail older adults. We assessed whether the greater increase in lean body mass can be attributed to muscle fiber type specific hypertrophy with concomitant changes in satellite cell (SC) content. DESIGN: A total of 34 frail elderly individuals (77 ± 1 years, n = 12 male adults) participated in this randomized, double-blind, placebo-controlled trial with 2 arms in parallel...
April 1, 2017: Journal of the American Medical Directors Association
https://www.readbyqxmd.com/read/28326005/bioactivity-of-food-peptides-biological-response-of-rats-to-bovine-milk-whey-peptides-following-acute-exercise
#5
Carolina Soares Moura, Pablo Christiano Barboza Lollo, Priscila Neder Morato, Eder Muller Risso, Jaime Amaya-Farfan
Background: Several physiologically beneficial effects of consuming a whey protein hydrolysate (WPH) have been attributed to the greater availability of bioactive peptides. Aims: The aim was to investigate the effect of four branched-chain amino acid- (BCAA-)containing dipeptides, present in WPH, on immune modulation, stimulation of HSP expression, muscle protein synthesis, glycogen content, satiety signals and the impact of these peptides on the plasma free amino acid profiles. Methods: The animals were divided in groups: control (rest, without gavage), vehicle (water), L-isoleucyl-L-leucine (lle-Leu), L-leucyl-L-isoleucine (Leu-lle), L-valyl-Lleucine (Val-Leu), L-leucyl-L-valine (Leu-Val) and WPH...
2017: Food & Nutrition Research
https://www.readbyqxmd.com/read/28282759/japanese-female-kendo-practitioners-are-associated-with-high-radial-bone-mineral-density
#6
Daisuke Matsui, Isao Watanabe, Teruhide Koyama, Etsuko Ozaki, Nagato Kuriyama, Shigeto Mizuno, Yoshiyuki Watanabe
Osteopenia is a condition in which bone mineral density (BMD) is lower than normal. Exercise increases BMD in both the young and adults. This study aimed to compare the radial apparent BMD (aBMD) in Japanese females who are Kendo practitioners (KPs) and those with no regular exercise habits (no-REH). The analysis participants consisted of 45 KPs (mean age: 49.4 years old) and 110 no-REH (mean age: 48.8 years old). Radial aBMD was measured using an ultrasonic bone densitometry system. Radial aBMD in KPs was 196...
September 26, 2016: Journal of Sports Sciences
https://www.readbyqxmd.com/read/28270867/gene-expression-is-differentially-regulated-in-skeletal-muscle-and-circulating-immune-cells-in-response-to-an-acute-bout-of-high-load-strength-exercise
#7
Gyrd O Gjevestad, Håvard Hamarsland, Truls Raastad, Inger Ottestad, Jacob J Christensen, Kristin Eckardt, Christian A Drevon, Anne S Biong, Stine M Ulven, Kirsten B Holven
BACKGROUND: High-intensity exercise induces many metabolic responses. In is unknown whether the response in the peripheral blood mononuclear cells (PBMCs) reflects the response in skeletal muscle and whether mRNA expression after exercise can be modulated by nutritional intake. The aims were to (i) investigate the effect of dairy proteins on acute responses to exercise in skeletal muscle and PBMCs measuring gene expression and (ii) compare this response in young and older subjects. METHODS: We performed two separate studies in young (20-40 years) and older subjects (≥70 years)...
2017: Genes & Nutrition
https://www.readbyqxmd.com/read/28134840/a2-milk-enhances-dynamic-muscle-function-following-repeated-sprint-exercise-a-possible-ergogenic-aid-for-a1-protein-intolerant-athletes
#8
Ben Kirk, Jade Mitchell, Matthew Jackson, Farzad Amirabdollahian, Omid Alizadehkhaiyat, Tom Clifford
Hyperaminoacidemia following ingestion of cows-milk may stimulate muscle anabolism and attenuate exercise-induced muscle damage (EIMD). However, as dairy-intolerant athletes do not obtain the reported benefits from milk-based products, A2 milk may offer a suitable alternative as it lacks the A1-protein. This study aimed to determine the effect of A2 milk on recovery from a sports-specific muscle damage model. Twenty-one male team sport players were allocated to three independent groups: A2 milk (n = 7), regular milk (n = 7), and placebo (PLA) (n = 7)...
January 28, 2017: Nutrients
https://www.readbyqxmd.com/read/28130186/moderate-intensity-treadmill-exercise-alters-food-preference-via-dopaminergic-plasticity-of-ventral-tegmental-area-nucleus-accumbens-in-obese-mice
#9
Wei Chen, Hai Jun Wang, Ning Ning Shang, Jun Liu, Juan Li, Dong Hui Tang, Qiong Li
Obesity has been associated with the excessive intake of palatable food as well as physical inactivity. To investigate the neurobiological mechanism underlying the exercised-induced prevention and treatment of obesity, the present study examined the effect of treadmill exercise on the preference for palatable food in mice. Levels of tyrosine hydroxylase (TH) in the ventral tegmental area-nucleus accumbens system were also analysed, as well as levels of dopamine, dopamine transporter, and D2 receptors in the nucleus accumbens...
January 24, 2017: Neuroscience Letters
https://www.readbyqxmd.com/read/28116261/palmaris-longus-tendon-grafting-for-extensor-pollicis-longus-tendon-rupture-bscrew-tip-after-20-years
#10
Jitendra Nath Pal, Amiya Kumar Bera, Amarendra Nath Roy, Wasim Bari
INTRODUCTION: Spontaneous ruptures of extension pollicis longus tendon predominantly occur after undisplaced or minimally displaced distal radial fracture near Lister tubercle. Systemic inflammatory diseases and systemic or local steroid, mechanical causes like bony ridges, presence of bone plate or external fixator pin may precipitate this. Repetitive uses in certain occupation like cooking, cow milking, tailoring and direct trauma in kick boxer are also identified as cause. In this study it is caused by screw tip that also after 20 years...
July 2016: Journal of Orthopaedic Case Reports
https://www.readbyqxmd.com/read/28104353/fluid-energy-and-nutrient-recovery-via-ad-libitum-intake-of-different-fluids-and-food
#11
Nadia Campagnolo, Elizaveta Iudakhina, Christopher Irwin, Matthew Schubert, Gregory R Cox, Michael Leveritt, Ben Desbrow
INTRODUCTION: This study compared the effects of ad libitum consumption of different beverages and foods on fluid retention and nutrient intake following exercise. METHODS: Ten endurance trained males (mean±SD; Age=25.3±4.9years, VO2max=63.0±7.2mL·kg·min(-1)) performed four trials employing a counterbalanced, crossover design. Following 60min of exercise (matched for energy expenditure and fluid loss) participants consumed either water (W1 and W2), a sports drink (Powerade® (P)) or a milk-based liquid meal supplement (Sustagen Sport® (SS)) over a four hour recovery period...
March 15, 2017: Physiology & Behavior
https://www.readbyqxmd.com/read/28057921/no-modifying-effect-of-education-level-on-the-association-between-lifestyle-behaviors-and-cardiovascular-mortality-the-japan-collaborative-cohort-study
#12
Eri Eguchi, Hiroyasu Iso, Kaori Honjo, Hiroshi Yatsuya, Akiko Tamakoshi
We examined the effect of education level on the association between healthy lifestyle behaviors and cardiovascular mortality in the Japanese population. A total of 42,647 community-based men and women aged 40-79 years were enrolled at baseline (1988-1990), followed through 2009. The components of the healthy lifestyle score included the intake of fruits, fish, and milk; body mass index; exercise; avoidance of smoking; moderate alcohol intake; and moderate sleep duration. During the 19.3 years of follow-up, 8,314 all-cause and 2,377 total cardiovascular mortality cases were noted...
January 6, 2017: Scientific Reports
https://www.readbyqxmd.com/read/28049867/elephant-s-breast-milk-contains-large-amounts-of-glucosamine
#13
Zenta Takatsu, Muneya Tsuda, Akio Yamada, Hiroshi Matsumoto, Akira Takai, Yasuhiro Takeda, Mitsunori Takase
Hand-reared elephant calves that are nursed with milk substitutes sometimes suffer bone fractures, probably due to problems associated with nutrition, exercise, sunshine levels and/or genetic factors. As we were expecting the birth of an Asian elephant (Elephas maximus), we analyzed elephant's breast milk to improve the milk substitutes for elephant calves. Although there were few nutritional differences between conventional substitutes and elephant's breast milk, we found a large unknown peak in the breast milk during high-performance liquid chromatography-based amino acid analysis and determined that it was glucosamine (GlcN) using liquid chromatography/mass spectrometry...
March 18, 2017: Journal of Veterinary Medical Science
https://www.readbyqxmd.com/read/28003538/whey-protein-supplementation-and-higher-total-protein-intake-do-not-influence-bone-quantity-in-overweight-and-obese-adults-following-a-36-week-exercise-and-diet-intervention
#14
Christian S Wright, Aoibheann M McMorrow, Eileen M Weinheimer-Haus, Wayne W Campbell
BACKGROUND: Controversy exists concerning the effects of higher total protein intake (TPro) on bone health, which may be associated with reduced bone mineral density (BMD). However, whey protein (WP) may induce bone formation because of its basic component, milk basic protein. OBJECTIVE: This study assessed the effects of WP supplementation, TPro, and change in TPro (postsupplementation - presupplementation) on BMD and bone mineral content (BMC; total body, lumbar spine, total femur, and femoral neck) in overweight and class I obese middle-aged adults following an exercise intervention...
February 2017: Journal of Nutrition
https://www.readbyqxmd.com/read/27973615/soluble-milk-protein-supplementation-with-moderate-physical-activity-improves-locomotion-function-in-aging-rats
#15
Aude Lafoux, Charlotte Baudry, Cécile Bonhomme, Pascale Le Ruyet, Corinne Huchet
Aging is associated with a loss of muscle mass and functional capacity. Present study was designed to compare the impact of specific dairy proteins on muscular function with or without a low-intensity physical activity program on a treadmill in an aged rat model. We investigated the effects of nutritional supplementation, five days a week over a 2-month period with a slow digestible protein, casein or fast digestible proteins, whey or soluble milk protein, on strength and locomotor parameters in sedentary or active aged Wistar RjHan rats (17-19 months of age)...
2016: PloS One
https://www.readbyqxmd.com/read/27829485/the-impact-of-doubling-dairy-or-plant-based-foods-on-consumption-of-nutrients-of-concern-and-proper-bone-health-for-adolescent-females
#16
Elieke Demmer, Christopher J Cifelli, Jenny A Houchins, Victor L Fulgoni
OBJECTIVE: To determine the effects of increasing plant-based foods v. dairy foods on energy and nutrients of concern in adolescent females via diet modelling exercises. DESIGN: Data from the National Health and Nutrition Examination Survey (NHANES) were used to compare nutrient intakes from usual diet with those from three dietary scenarios that increased current intakes by 100 % of the following: (i) plant-based foods; (ii) protein-rich plant-based foods; and (iii) milk, cheese and yoghurt...
November 10, 2016: Public Health Nutrition
https://www.readbyqxmd.com/read/27658659/natural-antioxidant-ice-cream-acutely-reduces-oxidative-stress-and-improves-vascular-function-and-physical-performance-in-healthy-individuals
#17
Valerio Sanguigni, Melania Manco, Roberto Sorge, Lucio Gnessi, Davide Francomano
OBJECTIVE: The formation of reactive oxygen species (ROS) contributes to the pathogenesis and progression of several diseases. Polyphenols have been shown to be beneficial against ROS. The aim of this study was to evaluate the effects of a natural antioxidant ice cream on oxidative stress, vascular function, and physical performance. METHODS: In this controlled, single-blind, crossover study, 14 healthy individuals were randomized to consume 100 g of either antioxidant ice cream containing dark cocoa powder and hazelnut and green tea extracts or milk chocolate ice cream (control ice cream)...
January 2017: Nutrition
https://www.readbyqxmd.com/read/27603885/-adult
#18
María Del Pilar Milke-García
Adulthood starts after youth and is characterized by the completion of growth and the achievement of organic and psychological maturity. Obesity and other preventable diseases related to lifestyle are common at this age. A complete, balanced and sufficient diet, together with exercise are important in order to prevent and treat these diseases. Several studies have brought about the mechanisms by which the incorporation of milk and dairy products to diet is beneficial in order to prevent and treat these diseases...
September 2016: Gaceta Médica de México
https://www.readbyqxmd.com/read/27582405/a-multicenter-retrospective-case-study-of-anaphylaxis-triggers-by-age-in-korean-children
#19
So Yeon Lee, Kangmo Ahn, Jihyun Kim, Gwang Cheon Jang, Taek Ki Min, Hyeon Jong Yang, Bok Yang Pyun, Ji Won Kwon, Myung Hyun Sohn, Kyung Won Kim, Kyu Earn Kim, Jinho Yu, Soo Jong Hong, Jung Hyun Kwon, Sung Won Kim, Tae Won Song, Woo Kyung Kim, Hyung Young Kim, You Hoon Jeon, Yong Ju Lee, Hae Ran Lee, Hye Young Kim, Youngmin Ahn, Hye Yung Yum, Dong In Suh, Hyun Hee Kim, Jin Tack Kim, Jeong Hee Kim, Yong Mean Park, Sooyoung Lee
PURPOSE: Although anaphylaxis is recognized as an important, life-threatening condition, data are limited regarding its triggers in different age groups. We aimed to identify anaphylaxis triggers by age in Korean children. METHODS: We performed a retrospective review of medical records for children diagnosed with anaphylaxis between 2009 and 2013 in 23 secondary or tertiary hospitals in South Korea. RESULTS: A total of 991 cases (mean age=5...
November 2016: Allergy, Asthma & Immunology Research
https://www.readbyqxmd.com/read/27525412/dietary-silicon-intake-of-korean-young-adult-males-and-its-relation-to-their-bone-status
#20
Mi-Kyeong Choi, Mi-Hyun Kim
Accumulated data suggests a positive effect of silicon on bone health; however, limited research exists on the silicon content of foods. To further the understanding of the relationship between dietary silicon intake and bone health, a food composition database of commonly consumed foods in Korea is required. For quantitative data on the intake levels of silicon, we analyzed the silicon content of 365 food items commonly consumed in Korea using inductively coupled plasma-atomic emission spectrometry following microwave-assisted digestion...
March 2017: Biological Trace Element Research
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