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Hamstring eccentrics

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https://www.readbyqxmd.com/read/28416087/the-impact-of-joint-angle-and-movement-velocity-on-sex-differences-in-the-functional-hamstring-quadriceps-ratio
#1
Mark De Ste Croix, Youssif O ElNagar, John Iga, Francisco Ayala, David James
BACKGROUND: Females are two to eight times more likely to suffer a non-contact injury compared with males thus the purpose of this study was to explore the influence of joint angle and movement velocity on sex differences in the functional hamstring to quadriceps ratio (H/QFUNC). METHODS: Isokinetic concentric and eccentric torque were determined in 110 participants (55 males and 55 females) through a 90° range of movement at 60, 120, and 240°/s. Testing was performed with the hip flexed at 10°...
April 13, 2017: Knee
https://www.readbyqxmd.com/read/28409105/anatomic-single-bundle-anterior-cruciate-ligament-reconstruction-using-the-modified-transtibial-technique
#2
Dhong Won Lee, Jin Goo Kim
We present a technique for anterior cruciate ligament (ACL) reconstruction using hamstring tendon autograft with a modified transtibial technique. Our modified transtibial technique has the advantages of the conventional transtibial technique that is familiar to surgeons and that allows the press-fit fixing and enables us to make a relatively long femoral tunnel. To make the femoral tunnel at the anatomic position, the triangular, funnel-shaped bony trough was made to slip the eccentrically positioned guide pin into the anticipated anatomic center with a free-hand technique after marking the anatomic ACL footprint using a microfracture awl through the anteromedial portal...
February 2017: Arthroscopy Techniques
https://www.readbyqxmd.com/read/28378465/cutoffs-of-isokinetic-strength-ratio-and-hamstring-strain-prediction-in-professional-soccer-players
#3
M Dauty, P Menu, A Fouasson-Chailloux
Hamstring strain injuries frequently occur during professional soccer practice. Low hamstring strength represents an intrinsic modifiable risk factor but cutoffs of isokinetic knee strength ratios are controversial to predict hamstring strain in professional soccer players. We aimed to predict hamstring strain in accordance with cutoffs of isokinetic knee strength ratios. Bilateral, conventional, and functional isokinetic strength ratios were calculated in 194 professional soccer players at the beginning of 15 consecutive seasons...
April 4, 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/28364615/strength-and-endurance-training-reduces-the-loss-of-eccentric-hamstring-torque-observed-after-soccer-specific-fatigue
#4
Martyn J Matthews, Kate Heron, Stefanie Todd, Andrew Tomlinson, Paul Jones, Anne Delextrat, Daniel D Cohen
OBJECTIVES: To investigate the effect of two hamstring training protocols on eccentric peak torque before and after soccer specific fatigue. PARTICIPANTS: Twenty-two university male soccer players. DESIGN: Isokinetic strength tests were performed at 60°/s pre and post fatigue, before and after 2 different training interventions. A 45-min soccer specific fatigue modified BEAST protocol (M-BEAST) was used to induce fatigue. Players were randomly assigned to a 4 week hamstrings conditioning intervention with either a maximum strength (STR) or a muscle endurance (END) emphasis...
February 2, 2017: Physical Therapy in Sport
https://www.readbyqxmd.com/read/28344445/effects-of-static-and-dynamic-stretching-on-the-isokinetic-peak-torques-and-electromyographic-activities-of-the-antagonist-muscles
#5
Abdullah Serefoglu, Ufuk Sekir, Hakan Gür, Bedrettin Akova
The aim of this study was to investigate if static and dynamic stretching exercises of the knee muscles (quadriceps and hamstring muscles) have any effects on concentric and eccentric isokinetic peak torques and electromyographic amplitudes (EMG) of the antagonist muscles. Twenty healthy male athletes (age between 18-30 years) voluntarily participated in this study. All of the subjects visited the laboratory to complete the following intervention in a randomized order on 5 separate days; (a) non-stretching (control), (b) static stretching of the quadriceps muscles, (c) static stretching of the hamstring muscles, (d) dynamic stretching of the quadriceps muscles, and (e) dynamic stretching of the hamstring muscles...
March 2017: Journal of Sports Science & Medicine
https://www.readbyqxmd.com/read/28322596/motor-imagery-during-action-observation-increases-eccentric-hamstring-force-an-acute-non-physical-intervention
#6
Matthew Scott, Stephen Taylor, Paul Chesterton, Stefan Vogt, Daniel Lloyd Eaves
PURPOSE: Rehabilitation professionals typically use motor imagery (MI) or action observation (AO) to increase physical strength for injury prevention and recovery. Here we compared hamstring force gains for MI during AO (AO + MI) against two pure MI training groups. MATERIALS AND METHODS: Over a 3-week intervention physically fit adults imagined Nordic hamstring exercises in both legs and synchronized this with a demonstration of the same action (AO + MI), or they purely imagined this action (pure MI), or imagined upper-limb actions (pure MI-control)...
March 21, 2017: Disability and Rehabilitation
https://www.readbyqxmd.com/read/28314618/drop-punt-kicking-induces-eccentric-knee-flexor-weakness-associated-with-reductions-in-hamstring-electromyographic-activity
#7
Steven J Duhig, Morgan D Williams, Geoffrey M Minett, David Opar, Anthony J Shield
OBJECTIVES: To examine the effect of 100 drop punt kicks on isokinetic knee flexor strength and surface electromyographic activity of bicep femoris and medial hamstrings. DESIGN: Randomized control study. METHODS: Thirty-six recreational footballers were randomly assigned to kicking or control groups. Dynamometry was conducted immediately before and after the kicking or 10min of sitting (control). RESULTS: Eccentric strength declined more in the kicking than the control group (p<0...
September 20, 2016: Journal of Science and Medicine in Sport
https://www.readbyqxmd.com/read/28314091/changes-in-muscle-architecture-of-biceps-femoris-induced-by-eccentric-strength-training-with-nordic-hamstring-exercise
#8
D Alonso-Fernandez, P Docampo-Blanco, J Martinez-Fernandez
Eccentric strength training alters muscle architecture, but it is also an important factor for the prevention of hamstring injuries. The purpose was to determine the architectural adaptations of the biceps femoris long head (BFlh) after eccentric strength training with nordic hamstring exercise (NHE), followed by a subsequent detraining period. The participants in this intervention (n=23) completed a period of 13 weeks consisting of a first week of control and prior training, followed by 8 weeks of eccentric strength training with NHE, and concluding with a 4-week period of detraining...
March 17, 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/28280975/the-effect-of-nordic-hamstring-strength-training-on-muscle-architecture-stiffness-and-strength
#9
Kayla D Seymore, Zachary J Domire, Paul DeVita, Patrick M Rider, Anthony S Kulas
PURPOSE: Hamstring strain injury is a frequent and serious injury in competitive and recreational sports. While Nordic hamstring (NH) eccentric strength training is an effective hamstring injury-prevention method, the protective mechanism of this exercise is not understood. Strength training increases muscle strength, but also alters muscle architecture and stiffness; all three factors may be associated with reducing muscle injuries. The purpose of this study was to examine the effects of NH eccentric strength training on hamstring muscle architecture, stiffness, and strength...
March 9, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28247444/velocity-specific-and-time-dependent-adaptations-following-a-standardised-nordic-hamstring-exercise-training
#10
Tobias Alt, Yannick T Nodler, Jannik Severin, Axel J Knicker, Heiko K Strüder
The Nordic Hamstring Exercise (NHE) is effective for selective hamstring strengthening to improve muscle balance between knee flexors and extensors. The purpose of this study (within subject design of repeated measures) was to determine the effects of a standardised 4-week NHE training on thigh strength and balance with concomitant kinetic and kinematic monitoring. Sixteen male sprinters (22 years, 181 cm, 76 kg) performed a standardised 4-week NHE training consisting of three sessions per week (each 3 x 3 repetitions)...
March 1, 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/28149364/evaluating-injury-risk-in-first-and-second-league-professional-portuguese-soccer-muscular-strength-and-asymmetry
#11
Alberto Carvalho, Scott Brown, Eduardo Abade
Strength imbalances between the hamstrings and quadriceps are an essential predictor for hamstring strain in soccer. The study aimed to investigate and compare the muscle strength imbalances of professional soccer players of different performance levels. One hundred and fifty nine senior male professional soccer players from first (n = 75) and second league (n = 84) Portuguese clubs participated in this study. Muscle strength was evaluated with a REV9000 isokinetic dynamometer. Maximal peak torque data were used to calculate quadriceps and hamstrings strength during concentric and eccentric actions, bilateral asymmetry, conventional strength ratios and dynamic control ratios...
June 1, 2016: Journal of Human Kinetics
https://www.readbyqxmd.com/read/27937671/is-there-really-an-eccentric-action-of-the-hamstrings-during-the-swing-phase-of-high-speed-running-part-i-a-critical-review-of-the-literature
#12
Bas Van Hooren, Frans Bosch
It is widely assumed that there is an eccentric hamstring muscle fibre action during the swing phase of high-speed running. However, animal and modelling studies in humans show that the increasing distance between musculotendinous attachment points during forward swing is primarily due to passive lengthening associated with the take-up of muscle slack. Later in the swing phase, the contractile element (CE) maintains a near isometric action while the series elastic (tendinous) element first stretches as the knee extends, and then recoils causing the swing leg to forcefully retract prior to ground contact...
December 12, 2016: Journal of Sports Sciences
https://www.readbyqxmd.com/read/27935419/is-there-really-an-eccentric-action-of-the-hamstrings-during-the-swing-phase-of-high-speed-running-part-ii-implications-for-exercise
#13
Bas Van Hooren, Frans Bosch
We have previously argued that there may actually be no significant eccentric, but rather predominantly an isometric action of the hamstring muscle fibres during the swing phase of high-speed running when the attachment points of the hamstrings are moving apart. Based on this we suggested that isometric rather than eccentric exercises are a more specific way of conditioning the hamstrings for high-speed running. In this review we argue that some of the presumed beneficial adaptations following eccentric training may actually not be related to the eccentric muscle fibre action, but to other factors such as exercise intensity...
December 9, 2016: Journal of Sports Sciences
https://www.readbyqxmd.com/read/27790051/astym-therapy-improves-bilateral-hamstring-flexibility-and-achilles-tendinopathy-in-a-child-with-cerebral-palsy-a-retrospective-case-report
#14
Nicole A Scheer, Lucas R Alstat, Robert S Van Zant
PURPOSE: The purpose of this case report was to describe the use of Astym therapy to improve hamstring flexibility and Achilles tendinopathy in a child with cerebral palsy. CASE DESCRIPTION: An eight-year-old female with cerebral palsy was referred to physical therapy for the treatment of bilateral hamstring inflexibility and Achilles tendinopathy. Treatment focused on an Astym therapy protocol of eccentric exercise, stretching, active and passive range of motion, gait training, and a home exercise program...
2016: Clinical Medicine Insights. Case Reports
https://www.readbyqxmd.com/read/27752982/effect-of-injury-prevention-programs-that-include-the-nordic-hamstring-exercise-on-hamstring-injury-rates-in-soccer-players-a-systematic-review-and-meta-analysis
#15
REVIEW
Wesam Saleh A Al Attar, Najeebullah Soomro, Peter J Sinclair, Evangelos Pappas, Ross H Sanders
BACKGROUND: Hamstring injuries are among the most common non-contact injuries in sports. The Nordic hamstring (NH) exercise has been shown to decrease risk by increasing eccentric hamstring strength. OBJECTIVE: The purpose of this systematic review and meta-analysis was to investigate the effectiveness of the injury prevention programs that included the NH exercise on reducing hamstring injury rates while factoring in athlete workload. METHODS: Two researchers independently searched for eligible studies using the following databases: the Cochrane Central Register of Controlled Trials via OvidSP, AMED (Allied and Complementary Medicine) via OvidSP, EMBASE, PubMed, MEDLINE, SPORTDiscus, Web of Science, CINAHL and AusSportMed, from inception to December 2015...
October 17, 2016: Sports Medicine
https://www.readbyqxmd.com/read/27747841/the-efficacy-of-exercise-in-preventing-injury-in-adult-male-football-a-systematic-review-of-randomised-controlled-trials
#16
Tom Porter, Alison Rushton
BACKGROUND: Injury prevention measures might reduce the impact of injury on footballers and football clubs. Increasing research has evaluated the use of exercise for injury prevention. However, research has focused on adolescent females. No high-quality systematic reviews have evaluated the efficacy of all forms of exercise on preventing injury in adult male football. OBJECTIVE: Our objective was to conduct a systematic review to evaluate the efficacy of exercise in preventing injury in adult male football...
December 2015: Sports Medicine—Open
https://www.readbyqxmd.com/read/27739112/the-functional-significance-of-hamstrings-composition-is-it-really-a-fast-muscle-group
#17
Pavlos E Evangelidis, Garry J Massey, Richard A Ferguson, Patrick C Wheeler, Matthew T G Pain, Jonathan P Folland
Hamstrings muscle fiber composition may be predominantly fast-twitch and could explain the high incidence of hamstrings strain injuries. However, hamstrings muscle composition in vivo, and its influence on knee flexor muscle function, remains unknown. We investigated biceps femoris long head (BFlh) myosin heavy chain (MHC) composition from biopsy samples, and the association of hamstrings composition and hamstrings muscle volume (using MRI) with knee flexor maximal and explosive strength. Thirty-one young men performed maximal (concentric, eccentric, isometric) and explosive (isometric) contractions...
October 13, 2016: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/27676874/athletic-injury-prevention-determinants-of-sprint-performance
#18
Pascal Edouard, Pierrick Arnal, Philippe Gimenez, Pierre Samozino, Pedro Jimenez-Reyes, Matt Brughelli, Jurdan Mendiguchia, Jean-Benoit Morin
OBJECTIVE: The hamstring muscles are the most injured muscles in athletes practicing sprints. However, they seem greatly contributing to the production of horizontal force, a key element in the sprint acceleration performance. The aim of our study was to experimentally analyse the link between the production of horizontal force and strength of the hamstrings at maximum sprints on a treadmill and in fatigue conditions. PATIENTS AND METHODS: Fourteen male subjects accustomed to sprint participated in the experiment consisting in 12 6-seconds sprints separated by 44seconds of recovery on an instrumented treadmill sprint for measuring the horizontal force, coupled with the simultaneous recording of the EMG activity of the vastus lateralis, rectus biceps femoris and gluteus muscles...
September 2016: Annals of Physical and Rehabilitation Medicine
https://www.readbyqxmd.com/read/27676856/an-injury-prevention-program-is-able-to-reduce-the-number-of-injury-complaints-at-medium-term-in-athletics
#19
Pascal Edouard, Emmanuelle Cugy, Romain Dolin, Nicolas Morel, Kathrin Steffen
OBJECTIVE: The incidence of injuries in athletics is important, with consequences at short and long terms in sport, health, social and professional levels. It is therefore important to define strategies to reduce the incidence and severity of injuries in athletics. The objective of this study was to determine whether an injury prevention program (IPP) can reduce the occurrence and/or severity of injuries related to the practice of athletics. MATERIAL AND METHODS: The IPP has been developed, based on current scientific knowledge, targeting exercises on the most common injuries in athletics (hamstring muscle injury, Achilles and patellar tendinopathy, low back pain, ankle sprain) and selecting exercises known to treat and/or prevent these injuries (care stability, hamstrings and leg eccentric muscle strengthening, pelvis balance and stabilizing work)...
September 2016: Annals of Physical and Rehabilitation Medicine
https://www.readbyqxmd.com/read/27676831/interest-of-isokinetic-in-the-rehabilitation-of-the-knee-in-hemiplegic
#20
Laila Mahir, Karima Belhaj, Siham Zahi, Fatima Lmidmani, Abdellatif El Fatimi
OBJECTIVE: The isokinetic is a means of objective and reproducible assessment of muscle strength, it is widely used in rehabilitation especially joint and muscle pathology. There is little applied to the neurological disease. To report the experience of our rehabilitation field service isokinetic knee of hemiplegic through three observations. OBSERVATIONS: Observation 1: 65 years old patient, who suffered an ischemic stroke right for 2 years, who presented a quadriceps spasticity 2, walking with a cane, he received isokinetic knee rehabilitation for a year, with exercises concentric, eccentric and proprioceptive...
September 2016: Annals of Physical and Rehabilitation Medicine
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