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https://www.readbyqxmd.com/read/28190980/effect-of-low-dose-short-term-creatine-supplementation-on-muscle-power-output-in-elite-youth-soccer-players
#1
Aquiles Yáñez-Silva, Cosme F Buzzachera, Ivan Da C Piçarro, Renata S B Januario, Luis H B Ferreira, Steven R McAnulty, Alan C Utter, Tacito P Souza-Junior
BACKGROUND: To determine the effects of a low dose, short-term Creatine monohydrate (Cr) supplementation (0.03 g.kg.d(-1) during 14 d) on muscle power output in elite youth soccer players. METHODS: Using a two-group matched, double blind, placebo-controlled design, nineteen male soccer players (mean age = 17.0 ± 0.5 years) were randomly assigned to either Cr (N = 9) or placebo (N = 10) group. Before and after supplementation, participants performed a 30s Wingate Anaerobic Test (WAnT) to assess peak power output (PPO), mean power output (MPO), fatigue index (FI), and total work...
2017: Journal of the International Society of Sports Nutrition
https://www.readbyqxmd.com/read/28171810/short-versus-long-small-sided-game-training-during-ramadan-in-soccer-players
#2
Hana Baklouti, Noureddine Rejeb, Asma Aloui, Hamdi Jaafar, Achraf Ammar, Hamdi Chtourou, Olivier Girard, Nizar Souissi
OBJECTIVE: To compare the effects of two small-sided game (SSG) training formats (4 × 4 min (SSG-S) and 2 × 8 min (SSG-L)) conducted during Ramadan on Hoff and five-jump (5JT) tests' performances and session rating of perceived exertion (sRPE). DESIGN: Three group, case-control. SETTING: Field tests. PARTICIPANTS: Twenty-four male soccer players were divided into 3 groups: 2 groups undertaking 4 weeks of SSG-S (n = 8) or SSG-L (n = 8) during Ramadan and a control group (n = 8)...
October 24, 2016: Physical Therapy in Sport
https://www.readbyqxmd.com/read/28166186/between-session-reliability-of-isometric-mid-thigh-pull-kinetics-and-maximal-power-clean-performance-in-male-youth-soccer-players
#3
Thomas Dos'Santos, Christopher Thomas, Paul Comfort, John J McMahon, Paul A Jones, Nick P Oakley, Ashley L Young
The aim of the study was to determine the between-session reliability of isometric mid-thigh pull (IMTP) kinetics and maximal weight lifted during the power clean (PC) in male youth soccer players, and to identify the smallest detectable differences between sessions. Thirteen male youth soccer players (age: 16.7 ± 0.5 years, height: 1.80 ± 0.08 m, mass: 70.5 ± 9.4 kg) performed three IMTP trials, while only ten soccer players performed maximal power cleans. These were performed twice, separated by 48 hours to examine the between-session reliability...
February 1, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28149420/repeated-dribbling-ability-in-young-soccer-players-reproducibility-and-variation-by-the-competitive-level
#4
João P Duarte, Óscar Tavares, João Valente-Dos-Santos, Vítor Severino, Alexis Ahmed, Ricardo Rebelo-Gonçalves, João R Pereira, Vasco Vaz, Susana Póvoas, André Seabra, Sean P Cumming, Manuel J Coelho-E-Silva
The intermittent nature of match performance in youth soccer supports relevance of ability to repeatedly produce high-intensity actions with short recovery periods. This study was aimed to examine the reproducibility of a repeated dribbling ability protocol and, additionally, to estimate the contribution of concurrent tests to explain inter-individual variability in repeated dribbling output. The total sample comprised 98 players who were assessed as two independent samples: 31 players were assessed twice to examine reliability of the protocol; and 67 juveniles aged 16...
December 1, 2016: Journal of Human Kinetics
https://www.readbyqxmd.com/read/28149381/comparison-between-two-types-of-anaerobic-speed-endurance-training-in-competitive-soccer-players
#5
Magni Mohr, Peter Krustrup
The purpose of the present study was to examine the effects of additional in-season speed endurance production versus speed endurance maintenance training regimes on performance in competitive male soccer players. In a randomised controlled trial 18 male sub-elite players were exposed to additional speed endurance production (SEP) or speed endurance maintenance (SEM) training (two additional sessions/wk for 4 weeks) during the competitive season. Players performed the Yo-Yo intermittent recovery level 2 test (YYIR2) and a repeated sprint test (RST) pre- and post-intervention...
June 1, 2016: Journal of Human Kinetics
https://www.readbyqxmd.com/read/28060035/etiology-and-recovery-of-neuromuscular-fatigue-following-simulated-soccer-match-play
#6
Kevin Thomas, Jack Dent, Glyn Howatson, Stuart Goodall
PURPOSE: We profiled the etiology and recovery of neuromuscular fatigue post-simulated-soccer-match-play. METHODS: Fifteen semi-professional players completed a 90 min simulated soccer match. Pre-, immediately-post and at 24, 48 and 72 h participants completed a battery of neuromuscular, physical and perceptual tests. Perceived fatigue and muscle soreness were assessed via visual analogue scales. Maximum voluntary contraction (MVC) and twitch responses to electrical (femoral nerve) and magnetic (motor cortex) stimulation during isometric knee-extensor contractions and at rest were measured to assess central (voluntary activation, VA) and peripheral (quadriceps potentiated twitch force, Qtw,pot) fatigue, and responses to single and paired-magnetic stimuli were assessed to quantify corticospinal excitability and short-intracortical inhibition (SICI), respectively...
January 3, 2017: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/27919919/subjective-well-being-and-training-load-predict-in-season-injury-and-illness-risk-in-female-youth-soccer-players
#7
Andrew Watson, Stacey Brickson, Alison Brooks, Warren Dunn
BACKGROUND: The purpose of this study was to evaluate the effects of training load (TL) and well-being on injury and illness risk in youth soccer players. METHODS: Throughout a 20-week season, 75 female adolescent soccer players reported mood, fatigue, stress, soreness, sleep quality, sleep hours, TL, injuries and illnesses. Well-being measures were recorded from -3 (worst) to +3 (best). TL was expressed as daily, weekly and monthly, as well as an acute:chronic workload ratio (weekly divided by monthly)...
December 5, 2016: British Journal of Sports Medicine
https://www.readbyqxmd.com/read/27918668/the-influence-of-changes-in-acute-training-load-on-daily-sensitivity-of-morning-measured-fatigue-variables-in-elite-soccer-players
#8
Robin T Thorpe, Anthony J Strudwick, Martin Buchheit, Greg Atkinson, Barry Drust, Warren Gregson
PURPOSE: To determine the sensitivity of a range of potential fatigue measures to daily training load accumulated over the previous two, three and four days during a short in-season competitive period in elite senior soccer players (n=10). METHODS: Total high-speed running distance, perceived ratings of wellness (fatigue, muscle soreness, sleep quality), counter-movement jump height (CMJ), submaximal heart rate (HRex), post-exercise heart rate recovery (HRR) and heart rate variability (HRV: Ln rMSSD) were analysed during an in-season competitive period (17 days)...
December 5, 2016: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/27893475/leg-stiffness-in-female-soccer-players-inter-session-reliability-and-the-fatiguing-effects-of-soccer-specific-exercise
#9
Mark De Ste Croix, Jonathan Hughes, Rhodri S Lloyd, Jon L Oliver, Paul Read
Low levels of leg stiffness and reduced leg stiffness when fatigue is present compromise physical performance and increase injury risk. The purpose of this study was to (a) determine the reliability of leg stiffness measures obtained from contact mat data and (b) explore age-related differences in leg stiffness following exposure to a soccer-specific fatigue protocol in young female soccer players. 37 uninjured female youth soccer players divided into 3 sub-groups based on chronological age (U13, U15 and U17 year olds) volunteered to participate in the study...
November 16, 2016: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/27818974/index-of-fatigue-quadriceps-in-soccer-athletes-after-anterior-cruciate-ligament-reconstruction
#10
Maria Luzete Costa Cavalcante, Paulo Renan Lima Teixeira, Tamara Cristina Silva Sousa, Pedro Olavo de Paula Lima, Rodrigo Ribeiro Oliveira
OBJECTIVE: The present study aimed to evaluate the muscle fatigue of the quadriceps muscle in high-performance soccer players undergoing (anterior cruciate ligament) ACL reconstruction. METHODS: We evaluated 17 high-performance soccer players from three professional soccer teams of a state in Brazil from August 2011 to July 2012. All subjects were evaluated between 5.5 and 7 months after ACL reconstruction with a Biodex® isokinetic dynamometer (System 4 Pro) with test protocol CON/CON at 60°/s and 300°/s with 5 and 15 repetitions, respectively...
September 2016: Revista Brasileira de Ortopedia
https://www.readbyqxmd.com/read/27751660/measuring-recovery-an-adapted-brief-assessment-of-mood-bam-compared-to-biochemical-and-power-output-alterations
#11
David A Shearer, William Sparkes, Jonny Northeast, Daniel J Cunningham, Christian J Cook, Liam P Kilduff
OBJECTIVES: Biochemical (e.g. creatine kinase (CK)) and neuromuscular (e.g. peak power output (PPO)) markers of recovery are expensive and require specialist equipment. Perceptual measures are an effective alternative, yet most validated scales are too long for daily use. DESIGN: This study utilises a longitudinal multi-level design to test an adapted Brief Assessment of Mood (BAM+), with four extra items and a 100mm visual analogue scale to measure recovery. METHODS: Elite under-21 academy soccer players (N=11) were monitored across five games with data (BAM+, CK and PPO) collected for each game at 24h pre, 24h and 48h post-match...
October 5, 2016: Journal of Science and Medicine in Sport
https://www.readbyqxmd.com/read/27736246/the-effect-of-green-tea-and-sour-tea-hibiscus-sabdariffa-l-supplementation-on-oxidative-stress-and-muscle-damage-in-athletes
#12
Amir Hadi, Makan Pourmasoumi, Marzieh Kafeshani, Jahangir Karimian, Mohammad Reza Maracy, Mohammad Hasan Entezari
OBJECTIVE: Additional oxygen consumption during intense exercises may lead to oxidative stress and contribute to muscular fatigue. Green tea and sour tea (Hibiscus sabdariffa L.), which contain various flavonoids and polyphenols, have many healthful properties such as anticarcinogenic, anti-inflammatory, and heart protecting effects. The aim of the present study was to assess the effects of green tea and sour tea supplementation on oxidative stress and muscle damage in soccer athletes...
May 4, 2017: Journal of Dietary Supplements
https://www.readbyqxmd.com/read/27735221/effects-of-muscle-fatigue-induced-by-cmj-on-efficacy-parameters-of-instep-ball-kicking-in-soccer
#13
Víctor Torreblanca-Martínez, Fernando M Otero-Saborido, José A González-Jurado
The purpose was to study the effects of muscle fatigue induced by countermovement jumps (CMJ) on instep kick foot velocity in young male soccer players. Fifteen under-18 soccer players of a professional club, performed maximal velocity instep kicks before and after a fatigue protocol that consisted of continuous CMJ (countermovement jump). Foot velocity at impact without fatigue, foot velocity at impact with fatigue, CMJ height without fatigue, maximum jump height in fatigue test, and CMJ height change in fatigue test on a dynamometric platform, were measured...
October 13, 2016: Journal of Applied Biomechanics
https://www.readbyqxmd.com/read/27712094/relationship-between-daily-training-load-and-psychometric-status-of-professional-soccer-players
#14
Wassim Moalla, Mohamed Saifeddin Fessi, Fayçal Farhat, Sabeur Nouira, Del P Wong, Grégory Dupont
We studied the relationship between daily training load (TL) experienced by professional soccer players and the Hooper questionnaire reflecting their perceived quality of sleep, fatigue, stress and delayed onset muscle soreness. During a 16-week training period, the rating of perceived exertion and duration were collected after each training session, and daily TL was calculated from 14 professional soccer players. The Hooper questionnaire was completed every day before the first training session and the Hooper's score (HS) was then calculated...
October 2016: Research in Sports Medicine
https://www.readbyqxmd.com/read/27618386/effects-of-velocity-loss-during-resistance-training-on-performance-in-professional-soccer-players
#15
Fernando Pareja-Blanco, Luis Sánchez-Medina, Luis Suárez-Arrones, Juan José González-Badillo
AIM: To analyze the effects of two resistance training (RT) programs that used the same relative loading but different repetition volume, using the velocity loss during the set as the independent variable: 15% (VL15) vs. 30% (VL30). METHODS: Sixteen professional soccer players with RT experience (age 23.8 ± 3.5 years, body mass 75.5 ± 8.6 kg) were randomly assigned to two groups: VL15 (n = 8) or VL30 (n = 8) that followed a 6-week (18 sessions) velocity-based squat training program...
September 6, 2016: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/27614926/the-biomechanical-and-physiological-response-to-repeated-soccer-specific-simulations-interspersed-by-48-or-72%C3%A2-hours-recovery
#16
Richard Michael Page, Kelly Marrin, Chris Michael Brogden, Matt Greig
PURPOSE: To assess the residual fatigue response associated with the completion of two successive soccer-specific exercise protocols (SSEP). METHODS: Twenty male soccer players were pair-matched before completing SSEPs, interspersed by either 48 or 72 h. Outcome variables were measured every 15 min, and comprised uni-axial measures of PlayerLoad, mean (HR) and peak heart rate (HRpeak), blood lactate concentration, mean and peak (V˙O2peak) oxygen consumption, and rating of perceived exertion (RPE)...
November 2016: Physical Therapy in Sport
https://www.readbyqxmd.com/read/27584466/neuromuscular-fatigue-in-response-to-120-minutes-of-soccer-specific-exercise-2431-board-3-june-3-9-30-am-11-30-am
#17
Stuart Goodall, Kevin Thomas, Robert Hunter, Paul Parker, Gareth Woolley, Liam Harper, Emma Stevenson, Daniel West, Mark Russell, Glyn Howatson
No abstract text is available yet for this article.
May 2016: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/27579802/dynamic-balance-is-impaired-after-a-match-in-young-elite-soccer-players
#18
Massimiliano Pau, Federico Mereu, Marco Melis, Bruno Leban, Federica Corona, Gianfranco Ibba
PURPOSE: The aim of this study is to assess the effect of actual match effort on dynamic balance abilities in young elite soccer players. METHODS: Seventeen Under 15 male players who compete at national level participated in the study. Their dynamic balance was assessed by having them jump starting with both feet on the ground in a standing position and land on one foot only. Their vertical time to stabilization (vTTS) and postural sway were calculated before and after 35 min of an unofficial match...
November 2016: Physical Therapy in Sport
https://www.readbyqxmd.com/read/27575834/pre-exercise-infrared-low-level-laser-therapy-810%C3%A2-nm-in-skeletal-muscle-performance-and-postexercise-recovery-in-humans-what-is-the-optimal-dose-a-randomized-double-blind-placebo-controlled-clinical-trial
#19
Adriane Aver Vanin, Thiago De Marchi, Shaiane Silva Tomazoni, Olga Tairova, Heliodora Leão Casalechi, Paulo de Tarso Camillo de Carvalho, Jan Magnus Bjordal, Ernesto Cesar Leal-Junior
AIM: This study aimed to evaluate the medium-term effects of low-level laser therapy (LLLT or photobiomodulation) in postexercise skeletal muscle recovery and performance enhancement and to identify the optimal dose of 810 nm LLLT. MATERIALS AND METHODS: A randomized, double-blind, placebo-controlled trial was performed, with voluntary participation of 28 high-level soccer athletes. We analyzed maximum voluntary contraction (MVC), delayed onset muscle soreness (DOMS), creatine kinase (CK) activity, and interleukin-6 (IL-6) expression...
October 2016: Photomedicine and Laser Surgery
https://www.readbyqxmd.com/read/27574867/changes-of-the-psychophysical-state-and-feeling-of-wellness-of-professional-soccer-players-during-pre-season-and-in-season-periods
#20
Mohamed Saifeddin Fessi, Sabeur Nouira, Alexandre Dellal, Adam Owen, Mohamed Elloumi, Wassim Moalla
Perceived changes due to training monotony, strain, sleep, stress, fatigue, muscle soreness and the influence of specific training sessions on the affective valence were explored in professional soccer players. Seventeen players completed the Hooper questionnaire, the ratings of perceived exertion and feeling scale (FS) every training/match day before and during the soccer season. Higher players' training loads were recorded during pre-season when compared with in-season period (2558.1 ± 262.4 vs. 1642.8 ± 169...
October 2016: Research in Sports Medicine
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