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Shoulder stretching

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https://www.readbyqxmd.com/read/27905266/impact-of-rest-break-interventions-on-the-neck-and-shoulder-posture-of-symptomatic-vdu-operators-during-prolonged-computer-work
#1
Montakarn Chaikumarn, Nuttika Nakphet, Prawit Janwantanakul
There is limited research on the effects of different types of rest-break interventions for VDU (Visual display Units) operators on neck and shoulder postures. This study examined the effect of rest-break interventions on the neck and shoulder postures of symptomatic VDU operators during prolonged computer work. Thirty subjects were randomly and equally assigned to breaks with stretching, breaks with dynamic movement, and passive breaks. Subjects performed the typing task for 60 min and received 3-min breaks after 20-min of work...
December 1, 2016: International Journal of Occupational Safety and Ergonomics: JOSE
https://www.readbyqxmd.com/read/27900708/can-posterior-capsular-stretching-rehabilitation-protocol-change-scapula-kinematics-in-asymptomatic-baseball-pitchers
#2
A Pellegrini, P Tonino, D Salazar, K Hendrix, I Parel, A Cutti, P Paladini, F Ceccarelli, G Porcellini
PURPOSE: Scapular dyskinesis is a recognized cause of shoulder pain in the throwing shoulder of baseball pitchers and athletes who participate in overhead sports. Past studies have assessed scapular kinematics using electromagnetic tracking devices and have shown a correlation between posterior shoulder tightness and forward scapular posture. The purpose of our study is to evaluate the scapular kinematics, before and after a 4-week posterior stretching protocol in asymptomatic pitchers...
December 2016: Musculoskeletal Surgery
https://www.readbyqxmd.com/read/27882915/characteristic-of-shoulder-and-hip-rotation-range-of-motion-in-adolescent-tennis-players
#3
Bi F Chang, Chia C Liu, Hsiao Y Chang
BACKGROUND: Adolescent tennis players require sufficient hip and shoulder flexibility to achieve the kinetic chain of a tennis stroke or serve. Hence, the objective of this study is to measure the glenohumeral joint internal and external rotation (IR and ER, respectively) and hip ER range of motion and to compare these parameters between experienced and beginner-level adolescent tennis players. METHODS: Twenty-three adolescent tennis players were divided into experienced (N = 12) and beginner groups (N = 11) on the basis of the adolescent national ranking of the Taiwan Tennis Association...
November 24, 2016: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/27847979/relationship-between-subscapularis-tears-and-injuries-to-the-biceps-pulley
#4
Arnaud Godenèche, Laurent Nové-Josserand, Stéphane Audebert, Bruno Toussaint, Patrick J Denard, Alexandre Lädermann
PURPOSE: The purpose of this study was to analyse the relationship between long head of the biceps brachii (LHBT) lesions and subscapularis tears. The hypothesis was that a bicipital pulley might remain intact, even in the case of a subscapularis tear. METHODS: Between 2010 and 2011, all patients who had a primary arthroscopic repair of a subscapularis tear were potentially included in this prospective study. The outcome of interest was the prevalence and type of arthroscopic lesions of the LHBT and bicipital pulley...
November 15, 2016: Knee Surgery, Sports Traumatology, Arthroscopy: Official Journal of the ESSKA
https://www.readbyqxmd.com/read/27847244/effect-of-scapular-stabilization-during-cross-body-stretch-on-the-hardness-of-infraspinatus-teres-minor-and-deltoid-muscles-an-ultrasonic-shear-wave-elastography-study
#5
Jun Umehara, Satoshi Hasegawa, Masatoshi Nakamura, Satoru Nishishita, Hiroki Umegaki, Hiroki Tanaka, Kosuke Fujita, Ken Kusano, Noriaki Ichihashi
BACKGROUND: Posterior shoulder tightness is a contributing factor to shoulder injuries. Cross-body stretch is a method frequently prescribed to stretch the posterior shoulder structures. This stretching is performed horizontally adducting the shoulder with or without manual stabilization of the scapula by the therapist. However, no studies have investigated the effect of scapular stabilization during cross-body stretch using shear elastic modulus as an index of muscle hardness in vivo...
October 12, 2016: Manual Therapy
https://www.readbyqxmd.com/read/27842938/effects-of-a-resistance-and-stretching-training-program-on-forward-head-and-protracted-shoulder-posture-in-adolescents
#6
Rodrigo Miguel Ruivo, Pedro Pezarat-Correia, Ana Isabel Carita
OBJECTIVE: The purpose of this study was to evaluate the effects of a 16-week resistance and stretching training program applied in physical education (PE) classes on forward head posture and protracted shoulder posture in Portuguese adolescents. METHODS: This prospective, randomized, controlled study was conducted in 2 secondary schools. One hundred and thirty adolescents (aged 15-17 years) with forward head and protracted shoulder posture were randomly assigned to a control or experimental group...
November 11, 2016: Journal of Manipulative and Physiological Therapeutics
https://www.readbyqxmd.com/read/27810848/effects-of-a-short-duration-stretching-drill-after-pitching-on-elbow-and-shoulder-range-of-motion-in-professional-baseball-pitchers
#7
Rafael F Escamilla, Kyle Yamashiro, Tony Mikla, Jeff Collins, Keith Lieppman, James R Andrews
BACKGROUND: A glenohumeral internal rotation (IR) deficit or a total rotational motion (IR plus external rotation [ER]) deficit in the throwing shoulder compared with the nonthrowing shoulder has been shown to increase the risk of shoulder and elbow injuries. After a pitching session, both IR and total rotational motion deficits have been shown to occur naturally for an extended period of time in asymptomatic pitchers, but it is unclear how to best control these deficits between pitching sessions...
November 3, 2016: American Journal of Sports Medicine
https://www.readbyqxmd.com/read/27793408/main-component-of-soft-tissue-artifact-of-the-upper-limbs-with-respect-to-different-functional-daily-life-and-sports-movements
#8
Y Blache, R Dumas, A Lundberg, M Begon
Soft tissue artifact (STA) is the main source of error in kinematic estimation of human movements based on skin markers. Our objective was to determine the components of marker displacements that best describe STA of the shoulder and arm (i.e. clavicle, scapula and humerus). Four participants performed arm flexion and rotation, a daily-life and a sports movement. Three pins with reflective markers were inserted into the clavicle, scapula and humerus. In addition, up to seven skin markers were stuck on each segment...
October 20, 2016: Journal of Biomechanics
https://www.readbyqxmd.com/read/27787297/development-of-a-web-exercise-video-for-patients-with-shoulder-problems
#9
Kyung Hye Park, Mi Ryeong Song
The purpose of this study was to develop a Web video designed to promote regular shoulder joint exercise on a continuous basis among patients with shoulder joint disease. This is a methodological research. A shoulder joint exercise video was developed through the five stages of the ADDIE model: analysis, design, development, implementation, and evaluation. The video demonstrates exercises that stretch and strengthen the joints and muscles of the shoulders. Stretching exercises include the pendulum, forward elevation, outer rotation, crossover arm stretch, inner rotation, and the sleeper; strengthening exercises include dumbbell exercises, a chair exercise, wall push-ups, and rowing...
October 25, 2016: Computers, Informatics, Nursing: CIN
https://www.readbyqxmd.com/read/27777854/multimodal-approach-to-rehabilitation-of-the-patients-with-lateral-epicondylosis-a-case-series
#10
Alexandre Marcio Marcolino, Lais Mara Siqueira das Neves, Bruna Gabriela Oliveira, Aline Aguiar Alexandre, Guilherme Corsatto, Rafael Inacio Barbosa, Marisa de Cássia Registro Fonseca
PURPOSE: The objective of this study was to evaluate the effectiveness of mobilization with movement and kinesiotherapy in the treatment of patients with lateral epicondylosis. METHODS: This cases series included eight volunteers who had chronic lateral epicondylosis. The patients were treated with stretching, massage deep transverse at the lateral epicondyle and mobilization with movement associated with eccentric exercise. The mobilization with movement that consisted of a force of lateral glide of the proximal forearm...
2016: SpringerPlus
https://www.readbyqxmd.com/read/27769843/effects-of-a-stretching-protocol-for-the-pectoralis-minor-on-muscle-length-function-and-scapular-kinematics-in-individuals-with-and%C3%A2-without-shoulder-pain
#11
Dayana P Rosa, John D Borstad, Lívia S Pogetti, Paula R Camargo
STUDY DESIGN: Parallel-group intervention with repeated measures. INTRODUCTION: Shortening of the pectoralis minor (PM) may contribute to alterations in scapular kinematics. PURPOSE OF THE STUDY: To evaluate the effects of a stretching protocol on function, muscle length, and scapular kinematics in subjects with and without shoulder pain. METHODS: A sample of 25 patients with shoulder pain and 25 healthy subjects with PM tightness performed a daily stretching protocol for 6 weeks...
October 18, 2016: Journal of Hand Therapy: Official Journal of the American Society of Hand Therapists
https://www.readbyqxmd.com/read/27745803/sleeper-stretch-accelerates-recovery-of-glenohumeral-internal-rotation-after-pitching
#12
Katherine E Reuther, Ryan Larsen, Pamela D Kuhn, John D Kelly, Stephen J Thomas
BACKGROUND: The natural time course for recovery of glenohumeral internal rotation (IR) loss after a throwing episode is unknown. In addition, the effect of the sleeper stretch on the time course for recovery of motion after a throwing episode has never been investigated. Therefore, the objectives of this study were to (1) to determine the natural time course for spontaneous recovery of IR after a throwing episode and (2) to evaluate the effect of the sleeper stretch on the time course for recovery of IR after a throwing episode...
October 10, 2016: Journal of Shoulder and Elbow Surgery
https://www.readbyqxmd.com/read/27697454/nerve-stress-during-reverse-total-shoulder-arthroplasty-a-cadaveric-study
#13
Hubert Lenoir, Louis Dagneaux, François Canovas, Thomas Waitzenegger, Thuy Trang Pham, Michel Chammas
BACKGROUND: Neurologic lesions are relatively common after total shoulder arthroplasty. These injuries are mostly due to traction. We aimed to identify the arm manipulations and steps during reverse total shoulder arthroplasty (RTSA) that affect nerve stress. METHODS: Stress was measured in 10 shoulders of 5 cadavers by use of a tensiometer on each nerve from the brachial plexus, with shoulders in different arm positions and during different surgical steps of RTSA...
September 30, 2016: Journal of Shoulder and Elbow Surgery
https://www.readbyqxmd.com/read/27676721/rehabilitation-and-auto-exercises-protocol-in-patients-with-chronic-lateral-epicondylitis-6%C3%A2-months-follow-up
#14
François Segretin, Guillaume Paris, Sarah Cheriet, Yohann Delarue
OBJECTIVE: The chronic lateral epicondylitis is a common pathology with an economic impact. Actually, many costly therapies are prescribed without evidence of their effectiveness. Physical therapies seem to be neglected. However, they can correct actions at risk and involve the patient in his rehabilitation. MATERIAL/PATIENTS AND METHODS: This study evaluated the effectiveness of a standardized 2 month rehabilitation program composed of: an outpatient group education session, 18 liberal physical therapy sessions with correction of the posture of the trunk and shoulder, eccentric strengthening of the supinator muscles and the wrist extensor muscles, stretching, and some self daily exercises (transverse friction massage and stretching) according to Pernot-Comtet protocol...
September 2016: Annals of Physical and Rehabilitation Medicine
https://www.readbyqxmd.com/read/27659068/the-volleyball-athlete-s-shoulder-biomechanical-adaptations-and-injury-associations
#15
Dimitrios Challoumas, Antonio Stavrou, Georgios Dimitrakakis
In volleyball, the dominant shoulder of the athlete undergoes biomechanical and morphological adaptations; however, definitive conclusions about their exact nature, aetiology, purpose and associations with shoulder injury have not been reached. We present a systematic review of the existing literature describing biomechanical adaptations in the dominant shoulders of volleyball players and factors that may predispose to shoulder pain/injury. A thorough literature search via Medline, EMBASE and SCOPUS was conducted for original studies of volleyball players and 15 eligible articles were identified...
September 23, 2016: Sports Biomechanics
https://www.readbyqxmd.com/read/27632891/effectiveness-of-stretching-on-posterior-shoulder-tightness-and-glenohumeral-internal-rotation-deficit-a-systematic-review-of-randomised-controlled-trials
#16
Koya Mine, Takashi Nakayama, Steve Milanese, Karen Grimmer
Posterior shoulder tightness (PST) and glenohumeral internal rotation deficit (GIRD) are common physical impairments in overhead sports, such as baseball, cricket and tennis.(1-4)) PST is clinically measured by passive shoulder horizontal adduction with scapula stabilized in supine or side lying.(5),(6)) GIRD is generally characterised as concurrent deficits of internal rotation (IR) and total arc of motion in dominant side.(7),(8)) Although the mechanisms of PST and GIRD are not clear, it is speculated that they derive from tight posterior glenohumeral capsule and posterior muscles, such as posterior deltoid, infraspinatus and teres minor muscles...
August 24, 2016: Journal of Sport Rehabilitation
https://www.readbyqxmd.com/read/27613762/surgical-release-of-the-pectoralis-minor-tendon-for-scapular-dyskinesia-and-shoulder-pain
#17
Matthew T Provencher, Hannah Kirby, Lucas S McDonald, Petar Golijanin, Daniel Gross, Kevin J Campbell, Lance LeClere, George Sanchez, Shawn Anthony, Anthony A Romeo
BACKGROUND: Pectoralis minor (PM) tightness has been linked to pain and dysfunction of the shoulder joint secondary to anterior tilt and internal rotation of the scapula, thus causing secondary impingement of the subacromial space. PURPOSE: To describe outcomes pertaining to nonoperative and operative treatment via surgical release of the PM tendon for pathologic PM tightness in an active population. STUDY DESIGN: Case series; Level of evidence, 4...
September 9, 2016: American Journal of Sports Medicine
https://www.readbyqxmd.com/read/27578961/sefre-semiexoskeleton-rehabilitation-system
#18
Winai Chonnaparamutt, Witsarut Supsi
SEFRE (Shoulder-Elbow-Forearm Robotics Economic) rehabilitation system is presented in this paper. SEFRE Rehab System is composed of a robotic manipulator and an exoskeleton, so-called Forearm Supportive Mechanism (FSM). The controller of the system is developed as the Master PC consisting of five modules, that is, Intelligent Control (IC), Patient Communication (PC), Training with Game (TG), Progress Monitoring (PM), and Patient Supervision (PS). These modules support a patient to exercise with SEFRE in six modes, that is, Passive, Passive Stretching, Passive Guiding, Initiating Active, Active Assisted, and Active Resisted...
2016: Applied Bionics and Biomechanics
https://www.readbyqxmd.com/read/27535378/coordinating-long-latency-stretch-responses-across-the-shoulder-elbow-and-wrist-during-goal-directed-reaching
#19
Jeffrey Weiler, James Saravanamuttu, Paul L Gribble, J Andrew Pruszynski
The long-latency stretch response (muscle activity 50-100 ms after a mechanical perturbation) can be coordinated across multiple joints to support goal-directed actions. Here we assessed the flexibility of such coordination and whether it serves to counteract intersegmental dynamics and exploit kinematic redundancy. In three experiments, participants made planar reaches to visual targets after elbow perturbations and we assessed the coordination of long-latency stretch responses across shoulder, elbow, and wrist muscles...
November 1, 2016: Journal of Neurophysiology
https://www.readbyqxmd.com/read/27475455/effects-of-two-stretching-methods-on-shoulder-range-of-motion-and-muscle-stiffness-in-baseball-players-with-posterior-shoulder-tightness-a-randomized-controlled-trial
#20
Taishi Yamauchi, Satoshi Hasegawa, Masatoshi Nakamura, Satoru Nishishita, Ko Yanase, Kosuke Fujita, Jun Umehara, Xiang Ji, Satoko Ibuki, Noriaki Ichihashi
BACKGROUND: The cross-body stretch and sleeper stretch are widely used for improving flexibility of the posterior shoulder. These stretching methods were modified by Wilk. However, few quantitative data are available on the new, modified stretching methods. A recent study reported the immediate effects of stretching and soft tissue mobilization on the shoulder range of motion (ROM) and muscle stiffness in subjects with posterior shoulder tightness. However, the long-term effect of stretching for muscle stiffness is unknown...
September 2016: Journal of Shoulder and Elbow Surgery
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