Jaime Fernandez-Fernandez, Victor Moreno-Perez, Ann Cools, Fábio Yuzo Nakamura, Anderson Santiago Teixeira, Todd Ellenbecker, Fredrik Johansson, David Sanz-Rivas
Fernandez-Fernandez, J, Moreno-Perez, V, Cools, A, Nakamura, FY, Teixeira, AS, Ellenbecker, T, Johansson, F, and Sanz-Rivas, D. The effects of a compensatory training program adding an isoinertial device in the shoulder function on young tennis players. J Strength Cond Res XX(X): 000-000, 2022-The aim of this study was to analyze whether a compensatory training program, including isoinertial flywheel training, could reduce shoulder imbalances in a group of asymptomatic young tennis players. After an initial evaluation, 26 young tennis players were assigned to either a supervised flywheel training group (FTG, n = 13) or a control group (CG, n = 13)...
November 17, 2022: Journal of Strength and Conditioning Research