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https://www.readbyqxmd.com/read/28427544/what-s-the-secret-behind-the-benefits-of-whole-body-vibration-training-in-patients-with-copd-a-randomized-controlled-trial
#1
Rainer Gloeckl, Inga Jarosch, Ulrike Bengsch, Magdalena Claus, Tessa Schneeberger, Vasileios Andrianopoulos, Jeffrey W Christle, Wolfgang Hitzl, Klaus Kenn
BACKGROUND: Several studies have shown that whole-body vibration training (WBVT) improves exercise capacity in patients with severe COPD. The aim of this study was to investigate the determinants of improved exercise capacity following WBVT. METHODS: Seventy-four COPD patients (FEV1: 34 ± 9%predicted) were recruited during a 3-week inpatient pulmonary rehabilitation (PR) program. Conventional endurance and strength exercises were supplemented with self-paced dynamic squat training sessions (4bouts*2min, 3times/wk)...
May 2017: Respiratory Medicine
https://www.readbyqxmd.com/read/28426516/physical-profiles-of-female-academy-netball-players-by-position
#2
Christopher Thomas, Kemal Thomas Ismail, Robert Simpson, Paul Comfort, Paul A Jones, Thomas Dos'Santos
The purpose of this study was to evaluate the height, body mass and physical characteristics of female academy netball players by position (centers, defenders and shooters). Data were collected on 43 regional academy players during the preseason period and comprised of height and body mass, and physical characteristics (single-leg hop [SLH], squat jump [SJ], countermovement jump [CMJ], 5- and 10-m sprint, 505 and cardiorespiratory fitness). Defenders and shooters demonstrated significantly (p = < 0.05; d ≥ 1...
April 15, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28426515/can-transcranial-direct-current-stimulation-improve-muscle-power-in-individuals-with-advanced-resistance-training-experience
#3
Eduardo Lattari, Carlos Campos, Murilo Khede Lamego, Sandro Legey Passos de Souza, Geraldo M Neto, Nuno B Rocha, Aldair José de Oliveira, Sandro Carpenter, Sérgio Machado
The aim of this study was to investigate the effects of transcranial direct current stimulation (tDCS) on countermovement jump performance (CMJ) in men with advanced strength training experience. Ten healthy male subjects, with advanced strength training and squatting exercise experience, were included. Participants took part in an initial visit to the laboratory to complete anthropometric measurements and CMJ kinematic test-retest reliability. Participants then completed three experimental conditions, 48-72 hours apart, in a randomized, double-blinded crossover design: anodal, cathodal and sham tDCS (2 mA for 20 minutes targeting the motor cortex bilaterally)...
April 15, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28426514/comparison-of-the-hang-high-pull-and-loaded-jump-squat-for-the-development-of-vertical-jump-and-isometric-force-time-characteristics
#4
Dustin J Oranchuk, Tracey L Robinson, Zachary J Switaj, Eric J Drinkwater
Weightlifting movements have high skill demands and require expert coaching. Loaded jumps have a comparably lower skill demand, but may be similarly effective for improving explosive performance. The purpose of this study was to compare vertical jump performance, isometric force, and rate of force development (RFD) following a ten-week intervention employing the hang high-pull (hang-pull) or trap-bar jump squat (jump-squat). Eighteen NCAA Division II swimmers (8 males, 10 females) with at least one year of resistance training experience volunteered to participate...
April 15, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28426512/technology-in-s-c-assessing-bodyweight-squat-technique-with-wearable-sensors
#5
Martin A O'Reilly, Darragh F Whelan, Tomas E Ward, Eamonn Delahunt, Brian M Caulfield
Strength and conditioning (S&C) coaches offer expert guidance to help those they work with achieve their personal fitness goals. However it is not always practical to operate under the direct supervision of an S&C coach and consequently individuals are often left training without expert oversight. Recent developments in inertial measurement units (IMUs) and mobile computing platforms have allowed for the possibility of unobtrusive motion tracking systems and the provision of real-time individualised feedback regarding exercise performance...
April 15, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28422571/reliability-of-measuring-lower-limb-muscle-emg-activity-ratio-in-activities-of-daily-living-with-electrodes-embedded-in-the-clothing
#6
Dagny Bengs, Ira Jeglinsky, Jukka Surakka, Thomas Hellsten, Joachim Ring, Jyrki Kettunen
CONTEXT: Using technical clothes with electrodes embedded in the clothing makes it possible to record the electrical activity produced by the activity of the skeletal muscles in activities of daily living. OBJECTIVE: The aim of the study was to investigate the reliability of measuring lower-limb left-right electromyography (EMG) activity ratio with smart shorts during stair descent, stair ascent, and repeated unloaded squats among healthy working-aged subjects. METHODS: Seventeen females (mean age 25...
April 19, 2017: Journal of Sport Rehabilitation
https://www.readbyqxmd.com/read/28422563/effects-of-anterior-knee-displacement-during-squatting-on-patellofemoral-joint-stress
#7
Thomas W Kernozek, Naghmeh Gheidi, Matthew Zellmer, Jordan Hove, Becky L Heinert, Michael R Torry
CONTEXT: Squatting is a common rehabilitation training exercise for Patellofemoral pain syndrome (PFPS). Patellofemoral joint stress (PFJS) during squatting with more anterior knee displacement has not been systematically investigated. OBJECTIVE: The aim was to compare PFJS during squatting using two techniques: Squat while keeping the knees before the toes (SBT) and squat while allowing the knees to go past the toes (SPT). SETTING: University research laboratory...
April 19, 2017: Journal of Sport Rehabilitation
https://www.readbyqxmd.com/read/28420999/functional-high-intensity-circuit-training-improves-body-composition-peak-oxygen-uptake-strength-and-alters-certain-dimensions-of-quality-of-life-in-overweight-women
#8
Billy Sperlich, Birgit Wallmann-Sperlich, Christoph Zinner, Valerie Von Stauffenberg, Helena Losert, Hans-Christer Holmberg
The effects of circuit-like functional high-intensity training (CircuitHIIT) alone or in combination with high-volume low-intensity exercise (Circuitcombined) on selected cardio-respiratory and metabolic parameters, body composition, functional strength and the quality of life of overweight women were compared. In this single-center, two-armed randomized, controlled study, overweight women performed 9-weeks (3 sessions·wk(-1)) of either CircuitHIIT (n = 11), or Circuitcombined (n = 8). Peak oxygen uptake and perception of physical pain were increased to a greater extent (p < 0...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28417082/improving-glucose-tolerance-by-muscle-damaging-exercise
#9
Chien-Te Ho, Machiko Otaka, Chia-Hua Kuo
Tissue damage is regarded as an unwanted medical condition to be avoided. However, introducing tolerable tissue damages has been used as a therapeutic intervention in traditional and complementary medicine to cure discomfort and illness. Eccentric exercise is known to cause significant necrosis and insulin resistance of skeletal muscle. The purpose of this study was to determine the magnitude of muscle damage and blood glucose responses during an oral glucose tolerance test (OGTT) after eccentric training in 21 young participants...
April 2017: Journal of Traditional and Complementary Medicine
https://www.readbyqxmd.com/read/28416900/measurement-errors-when-estimating-the-vertical-jump-height-with-flight-time-using-photocell-devices-the-example-of-optojump
#10
A Attia, W Dhahbi, A Chaouachi, J Padulo, D P Wong, K Chamari
Common methods to estimate vertical jump height (VJH) are based on the measurements of flight time (FT) or vertical reaction force. This study aimed to assess the measurement errors when estimating the VJH with flight time using photocell devices in comparison with the gold standard jump height measured by a force plate (FP). The second purpose was to determine the intrinsic reliability of the Optojump photoelectric cells in estimating VJH. For this aim, 20 subjects (age: 22.50±1.24 years) performed maximal vertical jumps in three modalities in randomized order: the squat jump (SJ), counter-movement jump (CMJ), and CMJ with arm swing (CMJarm)...
March 2017: Biology of Sport
https://www.readbyqxmd.com/read/28416828/-application-of-bilateral-direct-anterior-approach-total-hip-arthroplasty-a-report-of-22-cases
#11
J Tang, M Lv, Y X Zhou, J Zhang
OBJECTIVE: To analyze the operation technique and the methods to avoid early complications on the learning curve for bilateral direct anterior approach (DAA) total hip arthroplasty (THA). METHODS: We retrospectively studied a series of continued cases with bilateral avascular necrosis of the femoral head (AVN) or degenerative dysplastic hip and rheumatoid arthritis that were treated by DAA THA in Beijing Jishuitan Hospital. A total of 22 patients with 44 hips were analyzed from June 2014 to August 2016 in this study...
April 18, 2017: Beijing da Xue Xue Bao. Yi Xue Ban, Journal of Peking University. Health Sciences
https://www.readbyqxmd.com/read/28412865/strength-adaptation-to-squat-exercise-is-different-between-caucasian-and-south-asian-novice-exercisers
#12
Allan Knox, Nicholas Sculthorpe, Julien S Baker, Fergal Grace
This study compared the progression of muscular strength (MS) adaptation between age-matched Caucasian (CAUC) and South Asian (SOU) men during 6 weeks (3× week(-1)) of resistance training. MS was determined pre and post intervention by 3-repetition maximum (3RM) strength tests, and data were analysed using repeated measures ANOVA. Pre-intervention upper and lower body 3RM were similar between groups and both upper and lower body 3RM increased in CAUCs (P < .001) and SOUs (P < .001) following resistance training...
April 16, 2017: Research in Sports Medicine
https://www.readbyqxmd.com/read/28409508/performance-of-muscle-strength-and-fatigue-tolerance-in-young-trained-women-supplemented-with-caffeine
#13
Carlos A Fett, Natalia Magalhães Aquino, Jairo Schantz, Camila F Brandão, Joás D de Araújo Cavalcanti, Waleria C Rezende Fett
BACKGROUND: Verify the effect of caffeine supplementation on the muscular strength and fatigue tolerance of young trained women. METHODS: Eight women of 25±5 years old, who had undergone a minimum of 12 months of continuous resisted training, body mass index 20-23 kg/m2 were submitted to four tests: one repetition maximum (1- RM, kg) to pull down (PD), hack squat (HS), bench press (BP), and; knee extension exhaustion (drop-set, 100/80/60 kg, repetitions) (DS). They perform the tests in four consecutive blocks one-week apart crossover system: basal without caffeine (B); first caffeine (C1); placebo with starch supplementation (P); second caffeine (C2)...
April 13, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28406356/the-association-between-fundamental-athletic-movements-and-physical-fitness-in-elite-junior-australian-footballers
#14
Carl T Woods, Ian McKeown, Justin Keogh, Sam Robertson
This study investigated the associations between fundamental athletic movement and physical fitness in junior Australian football (AF). Forty-four under 18 players performed a fundamental athletic movement assessment consisting of an overhead squat, double lunge, single leg Romanian deadlift and a push up. Movements were scored on three assessment criterions using a three-point scale. Additionally, participants performed five physical fitness tests commonly used for talent identification in AF. A Spearman's nonparametric correlation matrix was built, with correlation coefficients being visualised using a circularly rendered correlogram...
April 13, 2017: Journal of Sports Sciences
https://www.readbyqxmd.com/read/28394833/optimizing-half-squat-post-activation-potential-load-in-squat-jump-training-for-eliciting-relative-maximal-power-in-ski-jumpers
#15
A Gołaś, M Wilk, P Statsny, A Maszczyk, K Pajerska, A Zajac
Training load manipulation in a single workout session can increase or decrease training effectiveness in terms of athlete's strength or power gains. In ski jumping the complex training that elicits maximal power gains may take advantage of the post activation potentiation mechanism (PAP). The aim of research was to evaluate the changes in rate of force development (RFD), rate of power development (RPD) and jump height during a complex training session consisted of the barbell half squat (Sq) as an conditioning exercise with loads ranged between 60-100% of 1 repetition maximum (1RM), followed by a body weight squat jump (SqJ) as a performance task...
April 7, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28394832/strength-and-conditioning-training-by-the-danish-national-handball-team-prior-to-an-olympic-tournament
#16
Thue Kvorning, Mikkel R B Hansen, Kurt Jensen
The physical demands imposed on national team handball teams during the Olympics imply significant physical preparation in order to improve performance and reduce incidence of injuries. The purpose of the present case report is to describe and analyze the strength and conditioning (S&C) training carried out by the Danish national handball team before the Beijing Olympic Games. Eight weeks of S&C was divided into blocks of 5 weeks emphasizing muscle hypertrophy and long interval running followed by 3 weeks emphasizing strength, power and short interval running...
April 7, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28392859/whole-body-vibration-training-during-a-low-frequency-outpatient-exercise-training-program-in-chronic-obstructive-pulmonary-disease-patients-a-randomized-controlled-trial
#17
Marc Spielmanns, Rainer Gloeckl, Jana Marie Gropp, Christoph Nell, Andreas Rembert Koczulla, Tobias Boeselt, Jan Hendrik Storre, Wolfram Windisch
BACKGROUND: The aim of the study was to investigate whether whole-body vibration training (WBVT) can be applied beneficially within an outpatient low frequency exercise program. METHODS: In a prospective, controlled, randomized study, WBVT effectiveness and safety were investigated in COPD stage II-IV patients undergoing a 3-month training program. Participants took part in a 90-min circuit training once a week. On top patients were randomized to either perform squats with WBVT, or without (conventional training group (CTG))...
May 2017: Journal of Clinical Medicine Research
https://www.readbyqxmd.com/read/28392264/effects-of-bodypump-and-resistance-training-with-and-without-a-personal-trainer-on-muscle-strength-and-body-composition-in-overweight-and-obese-women-a-randomised-controlled-trial
#18
Anne Mette Rustaden, Lene A H Haakstad, Gøran Paulsen, Kari Bø
OBJECTIVES: Overweight and obese individuals are recommended to perform regular resistance training, and the health- and fitness industry offer several exercise programs with purpose to improve muscle strength and body composition. This randomised controlled trial aimed to compare 12 weeks (45-60min, 3 sessions/weeks) of popular exercise programs, available at health- and fitness centers worldwide. METHODS: Previous untrained women with BMI≥25 were allocated to either BodyPump (a high-repetition group session) (n=25), individual resistance training with a personal trainer (n=25), non-supervised individual resistance training (n=21) and non-exercising control group (n=21)...
April 6, 2017: Obesity Research & Clinical Practice
https://www.readbyqxmd.com/read/28391770/differences-in-the-utilisation-of-active-power-in-squat-and-countermovement-jumps
#19
Damián Ferraro, Gabriel Fábrica
The aim of this article was to understand how active power is used in squat and countermovement jumps. A simple empirical model comprising a mass, a spring, an active element and a damper, together with an optimisation principle, was used to identify the mechanical factors that maximise performance of jumps without countermovement (squat jumps, SJ) and with countermovement (CMJ). Twelve amateur volleyball players performed SJ from two initial positions and CMJ with two degrees of counterbalancing, while kinematic data were collected (jump height, push-off duration and position of the centre of mass)...
April 9, 2017: European Journal of Sport Science
https://www.readbyqxmd.com/read/28388232/increasing-and-decreasing-pain-causes-acute-responses-of-strength-and-running-mechanics-in-patellofemoral-pain
#20
David M Bazett-Jones, Wendy Huddleston, Stephen Cobb, Kristian O'Connor, Jennifer E Earl-Boehm
CONTEXT:   Patellofemoral pain (PFP) is typically exacerbated by repetitive activities that load the patellofemoral joint, such as running. Understanding the mediating effects of changes in pain in individuals with PFP might inform injury progression, rehabilitation, or both. OBJECTIVE:   To investigate the effects of changing pain on muscular strength and running biomechanics in those with PFP. DESIGN:   Crossover study. SETTING:   University research laboratory...
April 7, 2017: Journal of Athletic Training
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