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repeated bout effect

Aaron J Done, Tinna Traustadóttir
The primary aim of this review is to summarize the current literature on the effects of acute exercise and regular exercise on nuclear factor erythroid 2-related factor 2 (Nrf2) activity and downstream targets of Nrf2 signaling. Nrf2 (encoded in humans by the NFE2L2 gene) is the master regulator of antioxidant defenses, a transcription factor that regulates expression of more than 200 cytoprotective genes. Increasing evidence indicates that Nrf2 signaling plays a key role in how oxidative stress mediates the beneficial effects of exercise...
October 14, 2016: Redox Biology
Taewoong Oh, Sakura Tanaka, Tatsuki Naka, Shoji Igawa
PURPOSE: This study was performed to assess the effects of high-intensity intermittent swimming training(HIT) on bone in ovariectomized rats. METHODS: Six-week-old female Sprague-Dawley rats were randomly assigned to either sham operation or bilateral ovariectomy. After surgery, they were divided into the following four groups: 1) sham-operated sedentary (S), 2) sham-operated exercise training (SE), 3) OVX sedentary (O), 4) OVX exercise training (OE) 5) OVX given 17β-estradiol (OE2) and 6) OVX exercise training and given 17β-estradiol (OEE)...
September 2016: Journal of Exercise Nutrition & Biochemistry
Andrew M Murray, Thomas W Jones, Cosmin Horobeanu, Anthony P Turner, John Sproule
BACKGROUND: Physiotherapists and other practitioners commonly prescribe foam rolling as an intervention, but the mechanistic effects of this intervention are not known. PURPOSE: The aim of this investigation was to establish if a single bout of foam rolling affects flexibility, skeletal muscle contractility and reflected temperature. METHODS: Twelve adolescent male squash players were evaluated on two separate occasions (treatment and control visits) and were tested on both legs for flexibility of the hip flexors and quadriceps, muscle contractility (as measured by tensiomyography) and temperature of the quadriceps (assessed via thermography) at repeated time points pre- and post a 60s rolling intervention (pre-, immediately post, 5, 10, 15, and 30 minutes post)...
October 2016: International Journal of Sports Physical Therapy
Kristine Coleman, Nicola D Robertson, Gregory A Dissen, Martha D Neuringer, L Drew Martin, Verginia C Cuzon Carlson, Christopher Kroenke, Damien Fair, Ansgar M Brambrink
BACKGROUND: Experimental evidence correlates anesthetic exposure during early development with neuronal and glial injury and death, as well as behavioral and cognitive impairments, in young animals. Several, although not all, retrospective human studies of neurocognitive and behavioral disorders after childhood exposure to anesthesia suggest a similar association. Few studies have specifically investigated the effects of infant anesthesia exposure on subsequent neurobehavioral development...
October 5, 2016: Anesthesiology
T S Nobre, R V Groehs, L F Azevedo, L M Antunes-Correa, D G Martinez, M J N N Alves, C E Negrao
It remains unknown whether or not a reduction in muscle sympathetic nerve activity in heart failure patients is associated over time with the effects of long- or short-term repeated exercise. 10 chronic heart failure patients, age 49±3 years old, functional class I-III NYHA, ejection fraction <40% were randomly submitted to either an acute bout of moderate continuous exercise OR high-intensity interval exercise. Muscle sympathetic nerve activity (microneurography) and forearm blood flow (venous occlusion plethysmography) were evaluated pre- and post-exercise sessions...
September 27, 2016: International Journal of Sports Medicine
Yael Netz, Mona Abu-Rukun, Sharon Tsuk, Tzvi Dwolatzky, Raffi Carasso, Oron Levin, Ayelet Dunsky
Acute exercise appears to facilitate certain aspects of cognitive processing. The possibility that exercise may lead to more efficient inhibitory processes is of particular interest, owing to the wide range of cognitive and motor functions that inhibition may underlie. The purpose of the present study was to examine the immediate and the delayed effect of acute aerobic exercise on response inhibition, motor planning, and eye-hand coordination in healthy active adults. Forty healthy and active participants (10 females) with a mean age of 51...
September 16, 2016: Brain and Cognition
Jonathan M Oliver, Anthony L Almada, Leighsa E Van Eck, Meena Shah, Joel B Mitchell, Margaret T Jones, Andrew R Jagim, David S Rowlands
Athletes in sports demanding repeat maximal work outputs frequently train concurrently utilizing sequential bouts of intense endurance and resistance training sessions. On a daily basis, maximal work within subsequent bouts may be limited by muscle glycogen availability. Recently, the ingestion of a unique high molecular weight (HMW) carbohydrate was found to increase glycogen re-synthesis rate and enhance work output during subsequent endurance exercise, relative to low molecular weight (LMW) carbohydrate ingestion...
2016: PloS One
Richard M Pulsford, James Blackwell, Melvyn Hillsdon, Katarina Kos
OBJECTIVES: Interrupting prolonged periods of sitting may improve postprandial insulin and glucose although it is unclear whether interruptions need to involve physical activity or simply a change in posture (from sitting to standing) to benefit adults without metabolic impairment. This study examined effects of interrupting sitting with intermittent walking, and intermittent standing on dynamic insulin and glucose responses in men without known metabolic impairment. DESIGN: A randomised three-arm, cross-over experimental study comprising three seven-hour days of sustained sitting...
August 27, 2016: Journal of Science and Medicine in Sport
Yuri Hosokawa, William M Adams, Douglas J Casa
CONTEXT: It is unknown how valid esophageal, rectal, and gastrointestinal temperatures (TES, TRE, and TGI) compare after exercise-induced hyperthermia in various hydration states. OBJECTIVE: The purpose of this study was to examine the differences between TES, TRE, and TGI during passive rest following exercise-induced hyperthermia under two different hydration states: euhydrated (EU) and hypohydrated (HY). DESIGN: Randomized-crossover design...
August 24, 2016: Journal of Sport Rehabilitation
Lisa Chinn, Kimberly S Peer, Lauren Miller
CONTEXT: Muscle fatigue and acute muscle soreness occur following exercise. Application of a local vibration intervention may be a modality to reduce the consequences of fatigue and soreness. OBJECTIVE: To examine the effects of a local vibration intervention following a bout of exercise on balance, power, and self-reported pain. DESIGN: Single-blind, crossover study. SETTING: Laboratory. PARTICIPANTS: Nineteen healthy, moderately active subjects completed the study...
August 24, 2016: Journal of Sport Rehabilitation
Ned Brophy-Williams, Matthew W Driller, Cecilia M Kitic, James W Fell, Shona L Halson
PURPOSE: To determine the effect of wearing compression socks between repeated running bouts on perceptual, physiological and performance-based parameters. METHODS: Twelve well-trained male runners (mean ± SD; 5km time 19:24 ± 1:19 mm:ss) recorded their perceptions on the efficacy of compression socks for recovery prior to completion of two experimental sessions. Each session consisted of two 5km running time trials (TT1 and TT2) on a treadmill, with a one-hour recovery period between each TT...
September 15, 2016: International Journal of Sports Physiology and Performance
Wonder Passoni Higino, Renato Aparecido de Souza, Fabio de Sousa Cavalcanti, Anderlei Dos Santos Cardoso, Murilo Victor Vasconcelos, Fabiano Fernandes da Silva, José Alexandre C A Leme
[Purpose] It is believed that eccentric high-intensity exercise can decrease performance in subsequent exercise. However, with repetition, the deleterious effects can be minimized. Thus, this study evaluated the influence of repeated bouts of eccentric exercise on subsequent high-intensity aerobic performance. [Subjects and Methods] Seven healthy and sedentary male volunteers were recruited. a) Visit 1: determination of maximum oxygen uptake (VO2max) and speed associated with maximum oxygen uptake (vVO2max) in incremental treadmill testing; b) Visit 2: run to exhaustion at vVO2max (Tlim control); c) Visit 3: 10 sets of 10 depth jumps, followed by a run to exhaustion at vVO2max (Tlim 1); d) Visit 4: after 6 weeks without any physical training, the volunteers carried out the same procedures as on the third visit (Tlim 2)...
August 2016: Journal of Physical Therapy Science
Jane M Black, Eric J Stöhr, Keeron Stone, Christopher J A Pugh, Mike Stembridge, Rob Shave, Joseph I Esformes
Arterial wall mechanics likely play an integral role in arterial responses to acute physiological stress. Therefore, this study aimed to determine the impact of low and moderate intensity double-leg press exercise on common carotid artery (CCA) wall mechanics using 2D vascular strain imaging. Short-axis CCA ultrasound images were collected in 15 healthy men (age: 21 ± 3 years; stature: 176.5 ± 6.2 cm; body mass; 80.6 ± 15.3 kg) before, during, and immediately after short-duration isometric double-leg press exercise at 30% and 60% of participants' one-repetition maximum (1RM: 317 ± 72 kg)...
September 2016: Physiological Reports
Y N Boutcher, S H Boutcher
One bout of aerobic exercise and regular participation in aerobic exercise has been shown to result in a lowering of office and ambulatory blood pressure of hypertensive individuals. Higher-intensity aerobic exercise, up to 70% of maximal oxygen consumption, does not produce a greater hypotensive effect, compared with moderate-intensity aerobic exercise. Intermittent aerobic and anaerobic exercise, however, performed at an intensity >70% of maximal oxygen uptake has been shown to significantly reduce office and ambulatory blood pressure of hypertensive individuals...
September 8, 2016: Journal of Human Hypertension
Jeremy R Townsend, Jeffrey R Stout, Adam R Jajtner, David D Church, Kyle S Beyer, Leonardo P Oliveira, Michael B La Monica, Joshua J Riffe, Tyler W D Muddle, Kayla M Baker, David H Fukuda, Michael D Roberts, Jay R Hoffman
PURPOSE: The NF-κB signaling pathway regulates multiple cellular processes following exercise stress. This study aims to examine the effects of an acute lower-body resistance exercise protocol and subsequent recovery on intramuscular NF-κB signaling. METHODS: Twenty-eight untrained males were assigned to either a control (CON; n = 11) or exercise group (EX; n = 17) and completed a lower-body resistance exercise protocol consisting of the back squat, leg press, and leg extension exercises...
August 31, 2016: European Journal of Applied Physiology
Jacob B Lindheimer, Patrick J OʼConnor, Kevin K McCully, Rod K Dishman
OBJECTIVE: Prior attempts to measure psychological responses to exercise are potentially limited by a failure to account for participants' expectations, the absence of a valid exercise placebo, and demand characteristics. The purpose of this study was to explore the main and interactive effects of a manipulation designed to increase expectations about the psychological benefits of an acute bout of active, light-intensity (treatment), and passive (placebo) cycling on mood and cognition...
August 20, 2016: Psychosomatic Medicine
Tom Clifford, Bram Berntzen, Gareth W Davison, Daniel J West, Glyn Howatson, Emma J Stevenson
This study examined the effects of beetroot juice (BTJ) on recovery between two repeated-sprint tests. In an independent groups design, 20 male, team-sports players were randomized to receive either BTJ or a placebo (PLA) (2 × 250 mL) for 3 days after an initial repeated sprint test (20 × 30 m; RST1) and after a second repeated sprint test (RST2), performed 72 h later. Maximal isometric voluntary contractions (MIVC), countermovement jumps (CMJ), reactive strength index (RI), pressure-pain threshold (PPT), creatine kinase (CK), C-reactive protein (hs-CRP), protein carbonyls (PC), lipid hydroperoxides (LOOH) and the ascorbyl free radical (A(•-)) were measured before, after, and at set times between RST1 and RST2...
August 18, 2016: Nutrients
Mei Hong Qiu, Michael C Chen, Patrick M Fuller, Jun Lu
Human and animal studies have identified an especially critical role for the brainstem parabrachial (PB) complex in regulating electrocortical (electroencephalogram [EEG]) and behavioral arousal: lesions of the PB complex produce a monotonous high-voltage, slow-wave EEG and eliminate spontaneous behaviors. We report here that targeted chemogenetic activation of the PB complex produces sustained EEG and behavioral arousal in the rat. We further establish, using viral-mediated retrograde activation, that PB projections to the preoptic-basal forebrain and lateral hypothalamus, but not to the thalamus, mediate PB-driven wakefulness...
September 12, 2016: Current Biology: CB
Genevieve N Healy, Elizabeth G Eakin, Neville Owen, Anthony D Lamontagne, Marj Moodie, Elisabeth A H Winkler, Brianna S Fjeldsoe, Glen Wiesner, Lisa Willenberg, David W Dunstan
PURPOSE: This study aimed to evaluate the initial and long-term effectiveness of a workplace intervention compared with usual practice, targeting the reduction of sitting on activity outcomes. METHODS: Office worksites (≥1 km apart) from a single organization in Victoria, Australia, were cluster randomized to intervention (n = 7) or control (n = 7). Participants were 231 desk-based office workers (5-39 participants per worksite) working at least 0.6 full-time equivalent...
September 2016: Medicine and Science in Sports and Exercise
Shane Kelly, Chris Beardsley
BACKGROUND: Flexibility is an important physical quality. Self-myofascial release (SMFR) methods such as foam rolling (FR) increase flexibility acutely but how long such increases in range of motion (ROM) last is unclear. Static stretching (SS) also increases flexibility acutely and produces a cross-over effect to contralateral limbs. FR may also produce a cross-over effect to contralateral limbs but this has not yet been identified. PURPOSE: To explore the potential cross-over effect of SMFR by investigating the effects of a FR treatment on the ipsilateral limb of 3 bouts of 30 seconds on changes in ipsilateral and contralateral ankle DF ROM and to assess the time-course of those effects up to 20 minutes post-treatment...
August 2016: International Journal of Sports Physical Therapy
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