Aaron M Wizenberg, David Gonzalez-Rojas, Paola M Rivera, Christopher E Proppe, Kaliegh P Laurel, Jeffery R Stout, David H Fukuda, François Billaut, Joshua L Keller, Ethan C Hill
Wizenberg, AM, Gonzalez-Rojas, D, Rivera, PM, Proppe, CE, Laurel, KP, Stout, JR, Fukuda, DH, Billaut, F, Keller, JL, and Hill, EC. Acute effects of continuous and intermittent blood flow restriction on sprint interval performance and muscle oxygen responses. J Strength Cond Res 37(10): e546-e554, 2023-This investigation aimed to examine the acute effects of continuous and intermittent blood flow restriction (CBFR and IBFR, respectively) during sprint interval training (SIT) on muscle oxygenation, sprint performance, and ratings of perceived exertion (RPE)...
October 1, 2023: Journal of Strength and Conditioning Research