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recovery soccer

Rosario Scarfone, Antonio Ammendolia
BACKGROUND: The aim of this study was to investigate the physiological demands and technical-tactical performances of field players in Italian elite beach soccer team. METHODS: Three official matches of the Italian First Division beach soccer tournament were analyzed to evaluate the heart rate (HR) and time-motion analysis considering: standing, walking, jogging, running and sprinting, and technical-tactical aspects. Repeated-measures ANOVAs were used to determine the effects of time on the physiological measures and time motion analysis...
October 20, 2016: Journal of Sports Medicine and Physical Fitness
Noortje H Rijken, Remko Soer, Ewold de Maar, Hilco Prins, Wouter B Teeuw, Jan Peuscher, Frits G J Oosterveld
The aim of this pilot study was to investigate the effects of an intervention consisting of mental coaching combined with either electro encephalogram (EEG) alpha power feedback or heart rate variability (HRV) feedback on HRV, EEG outcomes and self-reported factors related to stress, performance, recovery and sleep quality in elite athletes. A prospective pilot study was performed with two distinct cohorts. Soccer players were provided with four sessions of mental coaching combined with daily HRV biofeedback (Group A); track and field athletes were provided with four sessions of mental coaching in combination with daily neurofeedback (Group B)...
October 19, 2016: Applied Psychophysiology and Biofeedback
Atsushi Imai, Koji Kaneoka
BACKGROUND: Although it is believed that trunk function is important for athletic performance, few researchers have demonstrated a significant relationship between the trunk function and athletic performance. Recently, the prone plank and side plank tests have been used to assess trunk function. PURPOSE: The purpose of this study was to investigate the relationships between trunk endurance plank tests and athletic performance tests, including whether there is a relationship between long distance running and trunk endurance plank tests in adolescent male soccer players...
October 2016: International Journal of Sports Physical Therapy
David A Shearer, William Sparkes, Jonny Northeast, Daniel J Cunningham, Christian J Cook, Liam P Kilduff
OBJECTIVES: Biochemical (e.g. creatine kinase (CK)) and neuromuscular (e.g. peak power output (PPO)) markers of recovery are expensive and require specialist equipment. Perceptual measures are an effective alternative, yet most validated scales are too long for daily use. DESIGN: This study utilises a longitudinal multi-level design to test an adapted Brief Assessment of Mood (BAM+), with four extra items and a 100mm visual analogue scale to measure recovery. METHODS: Elite under-21 academy soccer players (N=11) were monitored across five games with data (BAM+, CK and PPO) collected for each game at 24h pre, 24h and 48h post-match...
October 5, 2016: Journal of Science and Medicine in Sport
Mohamed Ali Hammami, Abderraouf Ben Abderrahman, Anthony C Hackney, Wiem Kebsi, Adam L Owen, Amar Nebigh, Ghazi Racil, Zouhair Tabka, Hassane Zouhal
The aim of this study was to investigate the effects of two soccer-training seasons on physical fitness and hormone concentrations in elite youth soccer players. Twenty male elite soccer players (SP, age 14.5 ± 0.4 years) and 20 male control subjects (CS, age 14.3 ± 0.3years) participated to the study. Anthropometric measurements, aerobic (Yo-Yo Intermittent Recovery Test Level 1 (YYIRT1)) and anaerobic soccer relevant performances (jump and sprint tests), blood testosterone (T), cortisol (C),sex hormone binding globulin (SHBG) and T/C ratio were assessed 5 times (from T0 to T4) during two competitive seasons...
September 23, 2016: Journal of Strength and Conditioning Research
Fernando Pareja-Blanco, Luis Sánchez-Medina, Luis Suárez-Arrones, Juan José González-Badillo
AIM: To analyze the effects of two resistance training (RT) programs that used the same relative loading but different repetition volume, using the velocity loss during the set as the independent variable: 15% (VL15) vs. 30% (VL30). METHODS: Sixteen professional soccer players with RT experience (age 23.8 ± 3.5 years, body mass 75.5 ± 8.6 kg) were randomly assigned to two groups: VL15 (n = 8) or VL30 (n = 8) that followed a 6-week (18 sessions) velocity-based squat training program...
September 6, 2016: International Journal of Sports Physiology and Performance
Richard Michael Page, Kelly Marrin, Chris Michael Brogden, Matt Greig
PURPOSE: To assess the residual fatigue response associated with the completion of two successive soccer-specific exercise protocols (SSEP). METHODS: Twenty male soccer players were pair-matched before completing SSEPs, interspersed by either 48 or 72 h. Outcome variables were measured every 15 min, and comprised uni-axial measures of PlayerLoad, mean (HR) and peak heart rate (HRpeak), blood lactate concentration, mean and peak (V˙O2peak) oxygen consumption, and rating of perceived exertion (RPE)...
July 4, 2016: Physical Therapy in Sport
I Loturco, Ccc Abad, F Y Nakamura, S P Ramos, R Kobal, S Gil, L A Pereira, Fhp Burini, H Roschel, C Ugrinowitsch, V Tricoli
The aim was to investigate the effects of far infrared (FIR) ray emitting clothes on indirect markers of exercise-induced muscle damage and physical performance recovery after a plyometric bout applied to soccer players. Twenty-one male players (18.9±0.6 years; 70.8±5.01 kg; 178.3±0.06 cm) performed 100 drop-jumps. Six hours after the bout, athletes put on FIR clothes (FIR) (density of 225 g·m(-2), 88% far infrared rays emitting polyamide 66 Emana yarn (PA66) fibre, 12% Spandex, emissivity of 0.88 and power emitted of 341 W/m2µm at 37°C in the 5-20 µm wavelength range, patent WO 2009/077834 A2) (N = 10) or placebo clothes (PLA) (N = 11)...
September 2016: Biology of Sport
Adriane Aver Vanin, Thiago De Marchi, Shaiane Silva Tomazoni, Olga Tairova, Heliodora Leão Casalechi, Paulo de Tarso Camillo de Carvalho, Jan Magnus Bjordal, Ernesto Cesar Leal-Junior
AIM: This study aimed to evaluate the medium-term effects of low-level laser therapy (LLLT or photobiomodulation) in postexercise skeletal muscle recovery and performance enhancement and to identify the optimal dose of 810 nm LLLT. MATERIALS AND METHODS: A randomized, double-blind, placebo-controlled trial was performed, with voluntary participation of 28 high-level soccer athletes. We analyzed maximum voluntary contraction (MVC), delayed onset muscle soreness (DOMS), creatine kinase (CK) activity, and interleukin-6 (IL-6) expression...
October 2016: Photomedicine and Laser Surgery
Phillip G Bell, Emma Stevenson, Gareth W Davison, Glyn Howatson
This study investigated Montmorency tart cherry concentrate (MC) supplementation on markers of recovery following prolonged, intermittent sprint activity. Sixteen semi-professional, male soccer players, who had dietary restrictions imposed for the duration of the study, were divided into two equal groups and consumed either MC or placebo (PLA) supplementation for eight consecutive days (30 mL twice per day). On day 5, participants completed an adapted version of the Loughborough Intermittent Shuttle Test (LISTADAPT)...
2016: Nutrients
Adnene Gharbi, Liwa Masmoudi, Hamdi Chtourou, Nesrine Chaari, Zouhair Tabka
BACKGROUND: The ability to perform repeated sprints is likely influenced by the mode of the recovery. Despite performance time, peak power, and mean power measured in most of studies, there are other specific sport abilities that should be examined after different recovery strategies.The aim of this study was to examine the effects of recovery modes (active [AR] vs passive [PR]) on physiological performance (lactate, HR, and blood pressure), psychological performance (perceived exertion rating [RPE] and feeling scale [FS]), and specific skills (kicking accuracy [KA] and repeated dribbling) in young soccer players...
July 22, 2016: Journal of Sports Medicine and Physical Fitness
Greg Doncaster, Simon Marwood, John Iga, Viswanath Unnithan
PURPOSE: To examine the relationship between oxygen uptake kinetics (VO2 kinetics) and physical measures associated with soccer match play, within a group of highly trained youth soccer players. METHODS: Seventeen highly trained youth soccer players (age: 13.3 ± 0.4 year, self-assessed Tanner stage: 3 ± 1) volunteered for the study. Players initially completed an incremental treadmill protocol to exhaustion, to establish gaseous exchange threshold (GET) and VO2max (59...
September 2016: European Journal of Applied Physiology
Scott L Zuckerman, Doug Totten, Kolin Rubel, Andrew W Kuhn, Aaron M Yengo-Kahn, Gary Solomon, Allen K Sills
INTRODUCTION: Through a single-institution sport-related concussion (SRC) registry, we sought to: (1) provide a descriptive analysis of mechanisms of SRC in football, basketball, and soccer and (2) determine if mechanism of injury was associated with symptom duration. METHODS: A retrospective cohort study was conducted through in-depth patient interviews. Complete data were collected for 295 patients. Mechanisms were stratified into 3 components: a contact mechanism, a player mechanism, and an awareness mechanism...
August 2016: Neurosurgery
Robert G Lockie, Matthew R Moreno, Adrina Lazar, Ashley J Orjalo, Dominic V Giuliano, Fabrice G Risso, DeShaun L Davis, Jeff B Crelling, John R Lockwood, Farzad Jalilvand
Playing positions in soccer can exhibit different movement demands during a match, contributing to variations in physical and performance characteristics. NCAA soccer features different substitution rules when compared to FIFA-sanctioned matches, which could influence each players' characteristics. Therefore, this study determined the athletic performance characteristics of Division I female soccer players. Twenty-six players (3 goalkeepers; 8 defenders; 10 midfielders; 5 forwards) from the same squad completed assessments of: lower-body power (vertical and standing broad jump); linear (0-5, 0-10, 0-30 meter [m] sprint intervals) and change-of-direction (pro-agility shuttle; Arrowhead change-of-direction speed test) speed; and soccer-specific fitness (Yo-Yo Intermittent Recovery Test [YYIRT] levels 1 and 2)...
July 7, 2016: Journal of Strength and Conditioning Research
Martinique Sparks, Ben Coetzee, Tim J Gabbett
The aim of this study was to use individualized intensity zones to compare the external (velocity and Player Load, PL) and internal loads (heart rate, HR) of a cohort of university-level soccer players. Thirteen soccer players completed a 40 m maximum speed test and the Yo-Yo Intermittent Recovery Test 1 (Yo-Yo IR1) to determine individualized velocity and HR thresholds. HR values and global positioning system (GPS) data of each player were recorded during five league matches. A large (r = 0.46; p ≤0.01) correlation was found between time spent in the low-intensity (LI) velocity zone (LIVZ) and the LI HR zone...
July 7, 2016: Journal of Strength and Conditioning Research
Liam D Harper, Melissa Fothergill, Daniel J West, Emma Stevenson, Mark Russell
Qualitative research investigating soccer practitioners' perceptions can allow researchers to create practical research investigations. The extra-time period of soccer is understudied compared to other areas of soccer research. Using an open-ended online survey containing eleven main and nine sub questions, we gathered the perceptions of extra-time from 46 soccer practitioners, all working for different professional soccer clubs. Questions related to current practices, views on extra-time regulations, and ideas for future research...
2016: PloS One
Alan J Walker, Sean P Conway, Morgan L Hofacker, Meaghan M Rabideau, Bridget A McFadden, Anthony N Poyssick, Nick S Mackowski, Joseph K Pellegrino, Christopher E Ordway, Marissa L Bello, Ozlem Tok, David J Sanders, Michael A Goldstein, Shawn M Arent
No abstract text is available yet for this article.
May 2016: Medicine and Science in Sports and Exercise
A D Ruddock, S W Thompson, S A Hudson, C A James, O R Gibson, J A Mee
INTRODUCTION: The 2014 FIFA World Cup was held in Brazil, where the climatic conditions presented a significant thermoregulatory and perceptual challenge to those unfamiliar with the heat and humidity. CASE PRESENTATION: This case report documents the adaptation induced by a novel mixed methods (isothermic and passive) heat acclimation (HA) regime for a northern European professional soccer match official prior to the tournament. The intervention involved 13 HA sessions over an 18 day period comprising five isothermic HA sessions whereby intermittent running was used to target and maintain tympanic temperature (Tytemp) at 38 °C for 90 min, and seven passive HA sessions of 48 °C water bathing for 30 min...
2016: SpringerPlus
Kewwan Kim, Kyoungkyu Jeon
[Purpose] The aim of the present study was to construct an integrated rehabilitation exercise program to prevent chronic pain and improve motor ability in cases of ankle injury and re-injury. [Subjects and Methods] Twenty-six male soccer players who required functional strength exercises due to repeated ankle injury were the subjects. A 12-week rehabilitation exercise program was constructed with the aim of improving muscle strength in the ankle and dynamic coordination of the lower limb. Muscle strength and dynamic coordination were evaluated using the Y Balance Test, and isokinetic muscle strength of ankle dorsiflexion, plantarflexion, inversion, and eversion were measured before and after the 12-week program...
May 2016: Journal of Physical Therapy Science
Dennis-Peter Born, Christoph Zinner, Peter Düking, Billy Sperlich
The aim of this study was to evaluate the effect of a repeated sprint training with multi-directional change-of-direction (COD) movements (RSmulti) compared to repeated shuttle sprints (RSS) on variables related to COD speed and reactive agility. Nineteen highly-trained male U15 soccer players were assigned into two groups performing either RSmulti or RSS. For both groups, each training session involved 20 repeated 15 s sprints interspersed with 30 s recovery. With RSmulti the COD movements were randomized and performed in response to a visual stimulus, while the RSS involved predefined 180° COD movements...
June 2016: Journal of Sports Science & Medicine
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