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https://www.readbyqxmd.com/read/29045314/repeated-sprint-ability-in-division-i-collegiate-male-soccer-players-positional-differences-and-relationships-with-performance-tests
#1
Robert G Lockie, Matthew R Moreno, Ashley J Orjalo, Alyssa A Stage, Tricia M Liu, Samantha A Birmingham-Babauta, Jillian M Hurley, Ibett A Torne, Megan D Beiley, Fabrice G Risso, DeShaun L Davis, Adrina Lazar, John J Stokes, Dominic V Giuliano
Repeated-sprint ability (RSA) in essential for soccer. Important considerations when assessing RSA is whether there are differences between positions (defenders, midfielders, forwards), and what physiological characteristics may contribute to RSA. This has not been assessed in collegiate male players. Eighteen Division I male field players from one school performed several performance tests. The RSA test involved 7 x 30-m sprints completed on 20-s cycles. Measurements included total time (TT), and performance decrement (percent change in time from the first to last sprint; PD)...
October 16, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29023546/steroid-hormones-and-psychological-responses-to-soccer-matches-insights-from-a-systematic-review-and-meta-analysis
#2
Maamer Slimani, Julien S Baker, Foued Cheour, Lee Taylor, Nicola Luigi Bragazzi
The present systematic review and meta-analysis aimed to assess the perturbations in hormonal and psychological homeostasis in response to soccer match-play. These perturbations were explored according to match outcome (i.e., win versus loss), gender, type of contest (i.e., competitive versus non-competitive fixtures) and competitive level (i.e., novice versus high-level). The review was conducted according to the Population/Intervention or Exposure/Comparison/Outcome(s) (PICO) criteria and the Preferred Reporting Items for Systematic Reviews and Meta-analyses (PRISMA) guidelines...
2017: PloS One
https://www.readbyqxmd.com/read/29023324/the-physical-response-to-a-simulated-period-of-soccer-specific-fixture-congestion
#3
Richard M Page, Kelly Marrin, Chris M Brogden, Matt Greig
The aim of this study was to assess the physiological, perceptual, and mechanical measures associated with the completion of a simulated period of short-term soccer-specific fixture congestion. Ten male semi-professional soccer players completed three trials of a treadmill-based match simulation, with 48 hours intervening each trial. A repeated measures general linear model identified significantly (P= 0.02) lower knee flexor peak torque (PT) recorded at 300 degs[BULLET OPERATOR]s in the second (141.27 ± 28...
October 10, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29016479/the-effects-of-foam-rolling-as-a-recovery-tool-in-professional-soccer-players
#4
Ezequiel Rey, Alexis Padrón-Cabo, Pablo B Costa, Roberto Barcala-Furelos
Foam rolling (FR) is a common strategy used after training and competition by players. However, no previous studies have assessed the effectiveness of FR as recovery tool in sports populations. The aim of this study was to examine the effectiveness of FR (20 minutes of foam rolling exercises on quadriceps, hamstrings, adductors, gluteals, and gastrocnemius) and passive recovery (20 minutes sit on a bench) interventions performed immediately after a training session on Total Quality Recovery (TQR), perceived muscle soreness, jump performance, agility, sprint, and flexibility 24 hours after the training...
October 7, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28966710/in-season-high-intensity-interval-training-improves-conditioning-in-high-school-soccer-players
#5
Neal Howard, Stasinos Stavrianeas
Soccer is characterized by high aerobic demands interspersed with frequent bursts of anaerobic activity. High-intensity interval training (HIIT) is considered a viable alternative to traditional endurance conditioning and offers the additional time-saving benefits of anaerobic training. We hypothesized that HIIT will compare favorably to traditional (aerobic-based) soccer conditioning over the course of a high school soccer season. Junior varsity soccer players were split into control (CON, n=16) and experimental (HIIT, n=16) groups for the 10-week study...
2017: International Journal of Exercise Science
https://www.readbyqxmd.com/read/28964690/maturation-related-adaptations-in-running-speed-in-response-to-sprint-training-in-youth-soccer-players
#6
Jason Moran, Dave A Parry, Ieuan Lewis, Jay Collison, Michael C Rumpf, Gavin R H Sandercock
OBJECTIVES: This study investigated the effects of a previously recommended dose of sprint training (ST) in young male soccer players of differing maturity status. DESIGN: Quasi-experimental design. METHODS: Male soccer players from two professional academies were divided into Pre-PHV (Training: n=12; Control: n=13) and Mid-PHV (Training: n=7; Control=10) groups. The training groups completed 16 sprints of 20m with 90s recovery, once per week...
September 21, 2017: Journal of Science and Medicine in Sport
https://www.readbyqxmd.com/read/28919844/practical-nutritional-recovery-strategies-for-elite-soccer-players-when-limited-time-separates-repeated-matches
#7
REVIEW
Mayur Krachna Ranchordas, Joel T Dawson, Mark Russell
Specific guidelines that aim to facilitate the recovery of soccer players from the demands of training and a congested fixture schedule are lacking; especially in relation to evidence-based nutritional recommendations. The importance of repeated high level performance and injury avoidance while addressing the challenges of fixture scheduling, travel to away venues, and training commitments requires a strategic and practically feasible method of implementing specific nutritional strategies. Here we present evidence-based guidelines regarding nutritional recovery strategies within the context of soccer...
2017: Journal of the International Society of Sports Nutrition
https://www.readbyqxmd.com/read/28872370/neuromuscular-responses-to-conditioned-soccer-sessions-assessed-via-gps-embedded-accelerometers-insights-into-tactical-periodization
#8
Martin Buchheit, Mathieu Lacome, Yannick Cholley, Ben M Simpson
PURPOSE: To 1) examine the reliability of field-based running-specific measures of neuromuscular function assessed via GPS-embedded accelerometers and 2) examine their responses to three typical conditioned sessions (i.e., Strength, Endurance and Speed) in elite soccer players. METHODS: Before and immediately after each session, vertical jump (CMJ) and adductors squeeze strength (Groin) performances were recorded. Players also performed a 4-min run at 12 km/h followed by 4 ~60-m runs (run =12 s, r =33 s)...
September 5, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28872368/cryotherapy-re-invented-application-of-phase-change-material-for-recovery-in-elite-soccer
#9
Tom Clifford, Will Abbott, Susan Y Kwiecien, Glyn Howatson, Malachy P McHugh
PURPOSE: This study examined whether donning lower body garments fitted with cooled phase change material (PCM) would enhance recovery after a soccer match. METHODS: In a randomized, crossover design, eleven elite-soccer players from the reserve squad of a team in the 2nd highest league in England wore PCM cooled to 15°C (PCMcold) or left at ambient temperature (PCMamb; sham control) for 3 h after a soccer match. To assess recovery, countermovement jump (CMJ) height, maximal isometric voluntary contraction (MIVC), muscle soreness (MS), and the adapted Brief Assessment of Mood Questionnaire (BAM+) were measured before, 12, 36 and 60 h after each match...
September 5, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28871832/adding-fish-oil-to-whey-protein-leucine-and-carbohydrate-over-a-6-week-supplementation-period-attenuates-muscle-soreness-following-eccentric-exercise-in-competitive-soccer-players
#10
Jordan D Philpott, Chris Donnelly, Ian H Walshe, James Dick, Stuart D R Galloway, Kevin D Tipton, Oliver C Witard
Soccer players often experience eccentric exercise-induced muscle damage given the physical demands of soccer match-play. Since long chain n-3 polyunsaturated fatty acids (n-3PUFA) enhance muscle sensitivity to protein supplementation, dietary supplementation with a combination of fish oil-derived n-3PUFA, protein and carbohydrate may promote exercise recovery. This study examined the influence of adding n-3PUFA to a whey protein, leucine and carbohydrate containing beverage over a 6 week supplementation period on physiological markers of recovery measured over 3 days following eccentric exercise...
September 5, 2017: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/28834796/does-a-one-year-age-gap-modify-the-influence-of-age-maturation-and-anthropometric-parameters-as-determinants-of-performance-among-youth-elite-soccer-players
#11
Iraia Bidaurrazaga-Letona, José Antonio Lekue, Markos Amado, Susana Maria Gil
Since age-groups in soccer often comprise children born within a two-year timeframe, characteristics that define the profile of a successful player may not be appropriate for the oldest or youngest players of the same age group. Therefore, this study aimed to determine to what extent performance was influenced by age, maturation and body size in elite soccer players with barely one year age gap. Anthropometry, 15-m sprint test, modified Barrow´s agility test, Yo-Yo intermittent recovery test level 1, countermovement jump, and handgrip test were conducted in players aged twelve and under (n=82, 11...
August 22, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28816503/pubertal-development-of-body-size-and-soccer-specific-functional-capacities-in-adolescent-players
#12
Humberto Moreira Carvalho, José A Lekue, Susana M Gil, Iraia Bidaurrazaga-Letona
Pubertal growth in body size and functional capacities were examined in adolescent soccer players (n = 33). The average age at baseline was 10.9 (9.8-11.8 years). Peak height velocity (PHV) and growth curves for body mass and functional performance (countermovement jump, 15-m sprint, agility and Yo-Yo intermittent recovery test - level 1) were determined with Bayesian multilevel models. Estimates for PHV and age at PHV were 8.1 cm/year (95% credible interval: 4.2-18.5 cm/year) and 12.9 years (95% credible interval: 11...
August 17, 2017: Research in Sports Medicine
https://www.readbyqxmd.com/read/28795586/fixture-congestion-modulates-post-match-recovery-kinetics-in-professional-soccer-players
#13
Tommy R Lundberg, Kristoffer Weckström
This study examined the influence of fixture congestion on physical performance and biochemical variables in professional male footballers. After 3 competitive matches within a week (3M cycle), 16 players underwent blood sampling and field testing 72 h after the last match. The same tests were performed after a regular 1 match-week cycle (1M cycle). The 1M vs. 3M change scores were compared between Congested (high match exposure) and non-selected Control players. The change score in muscle soreness was greater (effect size 1...
August 10, 2017: Research in Sports Medicine
https://www.readbyqxmd.com/read/28761702/static-stretching-does-not-enhance-recovery-in-elite-youth-soccer-players
#14
Sam Pooley, Owen Spendiff, Matt Allen, Hannah J Moir
BACKGROUND: Static stretching (SS) is a recovery intervention used for the reduction of muscle soreness postexercise. The effects of SS on elite young footballers have received little attention, and therefore the aim of this study was to assess the effects of SS on muscle recovery following competitive soccer matches in elite young footballers. METHODS: Ten male participants (16±1 years) were recruited from an English Premier League professional soccer academy...
2017: BMJ Open Sport & Exercise Medicine
https://www.readbyqxmd.com/read/28759539/reliability-characteristics-and-applicability-of-a-repeated-sprint-ability-test-in-male-young-soccer-players
#15
Carlo Castagna, Lorenzo Francini, Peter Krustrup, Juliano Fenarnandes-da-Silva, Susana C A Póvoas, Andrea Bernardini, Stefano D'Ottavio
The aim of this study was to examine the usefulness and reliability characteristics of a repeated sprint ability test considering 5 line sprints of 30-m interspersed with 30-s of active recovery in non-elite outfield young male soccer players. Twenty-six (age 14.9±1.2 years, height 1.72±0.12 cm, body mass 62.2±5.1 kg) players were tested 48 hours and 7 days apart for 5x30-m performance over 5 trials (T1-T5). Short- (T1-T2) and long-term reliability (T1-T3-T4-T5) were assessed with Intraclass Correlation Coefficient (ICC) and with typical error for measurement (TEM)...
July 28, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28738672/physiological-and-physical-responses-to-wearing-compression-garments-during-soccer-matches-and-recovery
#16
Diego Marqués-Jiménez, Julio Calleja-González, Iñaki Arratibel, Anne Delextrat, Fernando Uriarte, Nicolás Terrados
BACKGROUND: There is not enough information on the effects of compression therapy in soccer players during recovery after matches. So the objective of this study was to examine the effect of wearing compression garments during soccer matches and during recovery period on physical responses. METHODS: Eighteen semi-professional soccer players participated in this study. A two-stage crossover design was chosen. Participants acted as controls in one match and were assigned to an experimental group (compression stockings group, full-leg compression group, shorts group) in the other match...
July 24, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28723816/importance-of-physical-qualities-for-speed-and-change-of-direction-ability-in-elite-female-soccer-players
#17
Stacey Emmonds, G Nicholson, C Beggs, B Jones, A Bissas
The purpose of this study was to determine the importance of physical qualities for speed and change of direction (CoD) ability in female soccer players. Data were collected on 10 female soccer players who were part of a professional English Women's Super League team. Player assessments included anthropometric (stature and body mass), body composition (dual-energy X-ray absorptiometry), speed (10m, 30m sprint), CoD ability (505 agility), aerobic (Yo-Yo Intermittent Recovery Test), lower-body strength (bilateral knee extensions) and power (countermovement jump [CMJ], squat jump [SJ], 30cm drop jump [DJ]) measures...
July 17, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28704316/effects-of-a-tapering-period-on-physical-condition-in-soccer-players
#18
Maria Reyes Beltran-Valls, Guillermo Camarero-López, José Vicente Beltran-Garrido, Pau Cecilia-Gallego
The aim of this research was to analyze the effects of a two-week step tapering period on lower-limb muscle power, change of direction (COD) and acceleration capacities, and on the stress-recovery state in an amateur soccer team. Twenty-two male players were included in the study. Following a six-week progressive training, the sample was divided into: experimental group (n = 11), who did a two-week period of taper in which training volume was 50% reduced (intensity was kept high) and control group (n = 11), which kept on with the training...
July 12, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28674601/physiological-characteristics-of-projected-starters-and-non-starters-in-the-field-positions-from-a-division-i-women-s-soccer-team
#19
Fabrice G Risso, Farzad Jalilvand, Ashley J Orjalo, Matthew R Moreno, Deshaun L Davis, Samantha A Birmingham-Babauta, John J Stokes, Alyssa A Stage, Tricia M Liu, Dominic V Giuliano, Adrina Lazar, Robert G Lockie
NCAA soccer features different substitution rules compared to FIFA-sanctioned matches, with a greater availability of players who can enter the game. This could influence the physiological characteristics of the field position starters (ST) and non-starters (NST) within a collegiate women's team, which has not been previously analyzed. Thus, 22 field players from the same Division I women's soccer squad completed: vertical and standing broad jumps; 30-meter (m) sprint (0-5, 0-10, 0-30 m intervals); pro-agility and 60-yard shuttle; and the Yo-Yo Intermittent Recovery Test Level 1...
2017: International Journal of Exercise Science
https://www.readbyqxmd.com/read/28670666/epidemiologic-comparisons-of-soccer-related-injuries-presenting-to-emergency-departments-and-reported-within-high-school-and-collegiate-settings
#20
Zachary Y Kerr, Lauren A Pierpoint, Dustin W Currie, Erin B Wasserman, R Dawn Comstock
BACKGROUND: Few studies compare sports injury patterns in different settings. This study described the epidemiology of soccer injuries presenting to emergency departments (EDs) and compared injuries presenting to EDs to injuries presenting to collegiate and high school athletic trainers (ATs). METHODS: Soccer-related injuries (product code 1267) in the National Electronic Injury Surveillance System (NEISS) that were sustained by individuals at least two years of age in 2004-2013 were included...
December 2017: Injury Epidemiology
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