keyword
MENU ▼
Read by QxMD icon Read
search

"resistance training"

keyword
https://www.readbyqxmd.com/read/28101776/plyometric-exercise-and-bone-health-in-children-and-adolescents-a-systematic-review
#1
REVIEW
Alejandro Gómez-Bruton, Ángel Matute-Llorente, Alejandro González-Agüero, José A Casajús, Germán Vicente-Rodríguez
BACKGROUND: Many jumping interventions have been performed in children and adolescents in order to improve bone-related variables and thus, ensure a healthy bone development during these periods and later in life. This systematic review aims to summarize and update present knowledge regarding the effects that jumping interventions may have on bone mass, structure and metabolism in order to ascertain the efficacy and durability (duration of the effects caused by the intervention) of the interventions...
January 19, 2017: World Journal of Pediatrics: WJP
https://www.readbyqxmd.com/read/28099194/chronic-resistance-training-does-not-ameliorate-unloading-induced-decrements-in-neuromuscular-function
#2
Michael R Deschenes, Raymond W McCoy, Katherine A Mangis
OBJECTIVE: The aim of this study was to assess the efficacy of long-term resistance training in preventing the detrimental effects of muscle unloading on neuromuscular function. DESIGN: Eleven untrained men and 11 men with extensive backgrounds in resistance training were tested for several parameters of neuromuscular function at various isokinetic contractile velocities before and after 7 days of muscle unloading. Measurements included muscle mass, strength, power, total work, electromyography, and neuromuscular transmission efficiency using superimposed electrical stimulation of maximally contracting muscles...
January 17, 2017: American Journal of Physical Medicine & Rehabilitation
https://www.readbyqxmd.com/read/28096757/effects-of-ingesting-a-pre-workout-dietary-supplement-with-and-without-synephrine-for-8%C3%A2-weeks-on-training-adaptations-in-resistance-trained-males
#3
Y Peter Jung, Conrad P Earnest, Majid Koozehchian, Minye Cho, Nick Barringer, Dillon Walker, Christopher Rasmussen, Mike Greenwood, Peter S Murano, Richard B Kreider
BACKGROUND: The purpose of this study was to examine whether ingesting a pre-workout dietary supplement (PWS) with and without synephrine (S) during training affects training responses in resistance-trained males. METHODS: Resistance-trained males (N = 80) were randomly assigned to supplement their diet in a double-blind manner with either a flavored placebo (PLA); a PWS containing beta-alanine (3 g), creatine nitrate as a salt (2 g), arginine alpha-ketoglutarate (2 g), N-Acetyl-L-Tyrosine (300 mg), caffeine (284 mg), Mucuna pruiriens extract standardized for 15% L-Dopa (15 mg), Vitamin C as Ascorbic Acid (500 mg), niacin (60 mg), folate as folic acid (50 mg), and Vitamin B12 as Methylcobalamin (70 mg); or, the PWS supplement with Citrus aurantium extract containing 20 mg of synephrine (PWS + S) once per day for 8-weeks during training...
2017: Journal of the International Society of Sports Nutrition
https://www.readbyqxmd.com/read/28093924/effects-of-an-adapted-cardiac-rehabilitation-programme-on-arterial-stiffness-in-patients-with-type-2-diabetes-without-cardiac-disease-diagnosis
#4
Anka P Brozic, Susan Marzolini, Jack M Goodman
PURPOSE: To determine the effects of a 12-week cardiac rehabilitation programme of aerobic and resistance exercise training on arterial stiffness, peak calf vasodilatory reserve, and haemostatic markers in patients with type 2 diabetes. METHODS: Observational cohort study examining effects of 12 weeks of exercise training in 23 subjects (13 men, 10 women; mean age of 56.1 ± 10.1 years) with type 2 diabetes mellitus. Subjects performed exercise training for 12 weeks [aerobic training 5 days/week, 70%-75% peak cardiovascular fitness (VO2peak) and resistance training 2-3 days/week, 60% of one repetition maximum]...
January 1, 2017: Diabetes & Vascular Disease Research
https://www.readbyqxmd.com/read/28088558/the-effects-of-upper-body-exercise-across-different-levels-of-blood-flow-restriction-on-arterial-occlusion-pressure-and-perceptual-responses
#5
Kevin T Mattocks, Matthew B Jessee, Brittany R Counts, Samuel L Buckner, J Grant Mouser, Scott J Dankel, Gilberto C Laurentino, Jeremy P Loenneke
Recent studies have investigated relative pressures that are applied during blood flow restriction exercise ranging from 40%-90% of resting arterial occlusion pressure; however, no studies have investigated relative pressures below 40% arterial occlusion pressure. The purpose of this study was to characterize the cardiovascular and perceptual responses to different levels of pressures. Twenty-six resistance trained participants performed four sets of unilateral elbow flexion exercise using 30% of their 1RM in combination with blood flow restriction inflated to one of six relative applied pressures (0%, 10%, 20%, 30%, 50%, 90% arterial occlusion pressure)...
January 11, 2017: Physiology & Behavior
https://www.readbyqxmd.com/read/28086890/feasibility-and-preliminary-efficacy-of-the-heyman-healthy-lifestyle-program-for-young-men-a-pilot-randomised-controlled-trial
#6
Lee M Ashton, Philip J Morgan, Melinda J Hutchesson, Megan E Rollo, Clare E Collins
BACKGROUND: In young men, unhealthy lifestyle behaviours can be detrimental to their physical and/or mental health and set them on a negative health trajectory into adulthood. Despite this, there is a lack of evidence to guide development of effective health behaviour change interventions for young men. This study assessed the feasibility and preliminary efficacy of the 'HEYMAN' (Harnessing Ehealth to enhance Young men's Mental health, Activity and Nutrition) healthy lifestyle program for young men...
January 13, 2017: Nutrition Journal
https://www.readbyqxmd.com/read/28074412/a-scientific-rationale-to-improve-resistance-training-prescription-in-exercise-oncology
#7
Ciaran M Fairman, Michael C Zourdos, Eric R Helms, Brian C Focht
To date, the prevailing evidence in the field of exercise oncology supports the safety and efficacy of resistance training to attenuate many oncology treatment-related adverse effects, such as risk for cardiovascular disease, increased fatigue, and diminished physical functioning and quality of life. Moreover, findings in the extant literature supporting the benefits of exercise for survivors of and patients with cancer have resulted in the release of exercise guidelines from several international agencies...
January 10, 2017: Sports Medicine
https://www.readbyqxmd.com/read/28070459/pre-versus-post-exercise-protein-intake-has-similar-effects-on-muscular-adaptations
#8
Brad Jon Schoenfeld, Alan Aragon, Colin Wilborn, Stacie L Urbina, Sara E Hayward, James Krieger
The purpose of this study was to test the anabolic window theory by investigating muscle strength, hypertrophy, and body composition changes in response to an equal dose of protein consumed either immediately pre- versus post-resistance training (RT) in trained men. Subjects were 21 resistance-trained men (>1 year RT experience) recruited from a university population. After baseline testing, participants were randomly assigned to 1 of 2 experimental groups: a group that consumed a supplement containing 25 g protein and 1 g carbohydrate immediately prior to exercise (PRE-SUPP) (n = 9) or a group that consumed the same supplement immediately post-exercise (POST-SUPP) (n = 12)...
2017: PeerJ
https://www.readbyqxmd.com/read/28068193/the-improvement-in-walking-speed-induced-by-resistance-training-is-associated-with-increased-muscular-strength-but-not-skeletal-muscle-mass-in-older-women
#9
Leandro Santos, Alex S Ribeiro, Brad J Schoenfeld, Matheus A Nascimento, Crisieli M Tomeleri, Mariana F Souza, Fábio L C Pina, Edilson S Cyrino
OBJECTIVE: The purpose of the present study was to analyze whether improvements in fast walking speed induced by resistance training (RT) are associated with changes in body composition, muscle quality, and muscular strength in older women. METHODS: Twenty-three healthy older women (69.6 ± 6.4 years, 64.95 ± 12.9 kg, 1.55 ± 0.07 m, 27.06 ± 4.6 kg/m²) performed a RT program for 8 weeks consisting of 8 exercises for the whole body, 3 sets of 10-15 repetitions maximum, 3 times a week...
January 9, 2017: European Journal of Sport Science
https://www.readbyqxmd.com/read/28066901/what-does-individual-strength-say-about-resistance-training-status
#10
Samuel L Buckner, J Grant Mouser, Matthew B Jessee, Scott J Dankel, Kevin T Mattocks, Jeremy P Loenneke
The point at which an individual becomes resistance "trained" is not well defined in the literature. Some studies have defined training status as having engaged in consistent resistance training activities for a given period of time, whereas others base inclusion criteria on strength levels alone, or levels of strength in combination with training age/time. If the primary focus of a study is to examine adaptations in individuals with high levels of strength, then it may be appropriate to exclude the individuals who do not meet strength requirements...
January 9, 2017: Muscle & Nerve
https://www.readbyqxmd.com/read/28064148/community-weight-loss-to-combat-obesity-and-disability-in-at-risk-older-adults
#11
W Jack Rejeski, Walter T Ambrosius, Jonathan H Burdette, Michael P Walkup, Anthony P Marsh
BACKGROUND: Among older, overweight, and obese adults with either cardiovascular disease or the metabolic syndrome, reduced mobility and loss of leg strength are important risk factors for morbidity, disability, and mortality. It is unclear whether community-based approaches to weight loss may be an effective solution to this public health challenge. METHODS: An 18-month three-site, randomized controlled trial conducted by YMCA staff, with blinded assessors, enrolled 249 older, overweight, and obese adults with either cardiovascular disease or metabolic syndrome with randomization to three interventions: weight loss alone (WL), weight loss + aerobic training (WL + AT), and weight loss + resistance training (WT + RT)...
January 6, 2017: Journals of Gerontology. Series A, Biological Sciences and Medical Sciences
https://www.readbyqxmd.com/read/28054255/evaluation-of-resistance-training-to-improve-muscular-strength-and-body-composition-in-cancer-patients-undergoing-neoadjuvant-and-adjuvant-therapy-a-meta-analysis
#12
REVIEW
Camila S Padilha, Poliana Camila Marinello, Daniel A Galvão, Robert U Newton, Fernando H Borges, Fernando Frajacomo, Rafael Deminice
PURPOSE: Muscle atrophy and strength decline are two of the most prominent characteristics in cancer patients undergoing cancer therapy, leading to decreased functional ability and reduced quality of life. Therefore, the aim is to systematically review research evidence of the effects of resistance exercise (RE) on lower-limb muscular strength, lean body mass (LBM), and body fat (BF) in cancer patients undertaking neoadjuvant or adjuvant therapy. METHODS: This research was conducted using the following online database: Clinical Trial Register, Cochrane Trial Register, PubMed, SPORT Discus, and SciELO, from September 2014 until May 2015...
January 4, 2017: Journal of Cancer Survivorship: Research and Practice
https://www.readbyqxmd.com/read/28050919/resistance-training-effects-on-metabolic-function-among-youth-a-systematic-review
#13
Jennifer W Bea, Robert M Blew, Carol Howe, Megan Hetherington-Rauth, Scott B Going
PURPOSE: This systematic review evaluates the relationship between resistance training and metabolic function in youth. METHODS: PubMed, Embase, Cochrane Library, Web of Science, CINAHL, and ClinicalTrials.gov were searched for articles that: (1) studied children; (2) included resistance training; (3) were randomized interventions; and (4) reported markers of metabolic function. The selected studies were analyzed using the Cochrane Risk-of-Bias Tool. RESULTS: Thirteen articles met inclusion criteria...
January 4, 2017: Pediatric Exercise Science
https://www.readbyqxmd.com/read/28049238/the-curves-exercise-suppresses-endotoxemia-in-korean-women-with-obesity
#14
Seon Ah Jin, Sun Kyeong Kim, Hee Jung Seo, Mijoo Kim, Kye Taek Ahn, Jun Hyung Kim, Jae Hyeong Park, Jae Hwan Lee, Si Wan Choi, Jin Ok Jeong
Obesity and metabolic syndrome is a worldwide pandemic and associated with high cardiovascular risk. Metabolic endotoxemia (ME) is thought to be an underlying molecular mechanism. It triggers toll-like receptor 4-mediated inflammatory adipokines and causes a chronic low grade inflammatory status, which results in cardiovascular risk increase. Exercise is the best nonpharmacological treatment to improve prognosis. In this study, we examined the circulating endotoxin level in Korean obese women and investigated effects of exercise on it...
February 2017: Journal of Korean Medical Science
https://www.readbyqxmd.com/read/28044366/clarity-in-reporting-terminology-and-definitions-of-set-end-points-in-resistance-training
#15
James Steele, James Fisher, Jürgen Giessing, Paulo Gentil
Prior resistance training (RT) recommendations and position stands have discussed variables that can be manipulated when producing RT interventions. However, one variable that has received little discussion is set end points (i.e. the end point of a set of repetitions). Set end points in RT are often considered to be proximity to momentary failure and are thought to be a primary variable determining effort in RT. Further, there has been ambiguity in use and definition of terminology that has created issues in interpretation of research findings...
January 3, 2017: Muscle & Nerve
https://www.readbyqxmd.com/read/28040292/implementing-resistance-training-in-the-rehabilitation-of-coronary-heart-disease-a-systematic-review-and-meta-analysis
#16
REVIEW
Paul D Xanthos, Brett A Gordon, Michael I C Kingsley
BACKGROUND: Resistance training has demonstrated efficacy in cardiac rehabilitation programs, but the optimal prescription of resistance training is unknown. This systematic review with meta-analysis compared the effectiveness of cardiac rehabilitation consisting of resistance training either alone (RT) or in combination with aerobic training (CT) with aerobic training only (AT) on outcomes of physical function. Further, resistance training intensity and intervention duration were examined to identify if these factors moderate efficacy...
December 23, 2016: International Journal of Cardiology
https://www.readbyqxmd.com/read/28033302/the-efficacy-of-isometric-resistance-training-utilizing-handgrip-exercise-for-blood-pressure-management-a-randomized-trial
#17
Debra J Carlson, Jodie Inder, Suresh K A Palanisamy, James R McFarlane, Gudrun Dieberg, Neil A Smart
INTRODUCTION: Hypertension is a major risk factor contributing to cardiovascular disease, which is the number one cause of deaths worldwide. Although antihypertensive medications are effective at controlling blood pressure, current first-line treatment for hypertension is nonpharmacological lifestyle modifications. Recent studies indicate that isometric resistance training (IRT) may also be effective for assisting with blood pressure management. The aim of this study was to determine the efficacy of IRT for blood pressure management and the suitability of a low-intensity working control group...
December 2016: Medicine (Baltimore)
https://www.readbyqxmd.com/read/28032811/effects-of-elastic-resistance-training-on-muscle-strength-and-functional-performance-in-healthy-adults-a-systematic-review-and-meta-analysis
#18
Poliana Alves de Oliveira, Juscelino Castro Blasczyk, Karina Ferreira Lagoa, Milene Soares, Ricardo Jacó de Oliveira, Paulo José Barbosa Gutierres Filho, Rodrigo Luiz Carregaro, Wagner Rodrigues Martins
BACKGROUND: Elastic Resistance Exercise (ERE) has already demonstrated its effectiveness in older adults and, when combined with the resistance generated by fixed loads, in adults. This review summarizes the effectiveness of ERE performed as isolated method on muscle strength and functional performance in healthy adults. METHOD: A database search was performed (MEDLine, Cochrane Library, PEDro and Web of Knowledge) to identify controlled clinical trials in English language...
December 29, 2016: Journal of Physical Activity & Health
https://www.readbyqxmd.com/read/28032435/effects-of-rest-intervals-and-training-loads-on-metabolic-stress-and-muscle-hypertrophy
#19
Julius Fink, Naoki Kikuchi, Koichi Nakazato
We investigated the effects of volume-matched resistance training (RT) with different training loads and rest intervals on acute responses and long-term muscle and strength gains. Ten subjects trained with short rest (30 s) combined with low load (20 RM) (SL) and ten subjects performed the same protocol with long rest (3 min) and high load (8 RM) (LH). Cross-sectional area (CSA) of the upper arm was measured by magnetic resonance imaging before and after 8 weeks of training. Acute stress markers such as growth hormone (GH) and muscle thickness (MT) changes have been assessed pre and post a single RT session...
December 28, 2016: Clinical Physiology and Functional Imaging
https://www.readbyqxmd.com/read/28028619/effects-of-protein-carbohydrate-supplementation-on-immunity-and-resistance-training-outcomes-a-double-blind-randomized-controlled-clinical-trial
#20
Fernando Naclerio, Eneko Larumbe-Zabala, Nadia Ashrafi, Marco Seijo, Birthe Nielsen, Judith Allgrove, Conrad P Earnest
PURPOSE: To examine the impact of ingesting hydrolyzed beef protein, whey protein, and carbohydrate on resistance training outcomes, body composition, muscle thickness, blood indices of health and salivary human neutrophil peptides (HNP1-3), as reference of humoral immunity followed an 8-week resistance training program in college athletes. METHODS: Twenty-seven recreationally physically active males and females (n = 9 per treatment) were randomly assigned to one of the three groups: hydrolyzed beef protein, whey protein, or non-protein isoenergetic carbohydrate...
December 27, 2016: European Journal of Applied Physiology
keyword
keyword
87269
1
2
Fetch more papers »
Fetching more papers... Fetching...
Read by QxMD. Sign in or create an account to discover new knowledge that matter to you.
Remove bar
Read by QxMD icon Read
×

Search Tips

Use Boolean operators: AND/OR

diabetic AND foot
diabetes OR diabetic

Exclude a word using the 'minus' sign

Virchow -triad

Use Parentheses

water AND (cup OR glass)

Add an asterisk (*) at end of a word to include word stems

Neuro* will search for Neurology, Neuroscientist, Neurological, and so on

Use quotes to search for an exact phrase

"primary prevention of cancer"
(heart or cardiac or cardio*) AND arrest -"American Heart Association"