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https://www.readbyqxmd.com/read/28944646/acute-blood-glucose-cardiovascular-and-exaggerated-responses-to-high-intensity-interval-training-and-moderate-intensity-continuous-training-in-men-with-type-2-diabetes-mellitus
#1
Shohn G Wormgoor, Lance C Dalleck, Caryn Zinn, Nigel K Harris
BACKGROUND: Optimising exercise-induced physiological responses without increasing the risk of negative exaggerated responses is an important aspect of exercise prescription for people with type 2 diabetes mellitus (T2DM). However, knowledge of acute responses, including exaggerated responses, of different training modalities is limited. AIM: To compare acute physiological responses of moderate-intensity continuous training (MICT) and high-intensity interval training (HIIT) in T2DM...
September 22, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28944644/effects-of-resistance-training-on-the-physical-condition-of-people-with-multiple-sclerosis
#2
Felipe J Aidar, André L Carneiro, Osvaldo Costa Moreira, Cláudia E Patrocínio de Oliveira, Nuno D Garrido, Victor Machado Reis, Igor Raineh, José M Vilaça, Dihogo Gama de Matos
OBJECTIVE: This study aimed to evaluate the effect of resistance training on the functional capacity of people with multiple sclerosis. SETTING: Two groups were defined intentionally and divided based on the Expanded Disability Status Scale (EDSS): an experimental group (EG) consisting of 11 individuals, 18.2% with an EDSS Score of 0 - 3.0, 72.8% with a score of 3.5 - 5.5 and 9.1% with a score of 6.0 - 7.5; and a control group (CG) consisting of 12 subjects, 25...
September 22, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28944303/resveratrol-and-exercise-to-treat-functional-limitations-in-late-life-design-of-a-randomized-controlled-trial
#3
Andrew S Layne, Lisa M Krehbiel, Robert T Mankowski, Stephen D Anton, Christiaan Leeuwenburgh, Marco Pahor, Bhanuprasad Sandesara, Samuel S Wu, Thomas W Buford
Skeletal muscle mitochondrial function declines with age and is a key factor in the maintenance of physical function among older adults. Research studies from animals and humans have consistently demonstrated that exercise improves skeletal muscle mitochondrial function in early and middle adulthood. However, mitochondrial adaptations to both acute and chronic exercise are attenuated in late life. Thus, there is an important need to identify adjuvant therapies capable of augmenting mitochondrial adaptations to exercise (e...
June 2017: Contemporary Clinical Trials Communications
https://www.readbyqxmd.com/read/28937309/metabolic-and-hormonal-responses-to-different-resistance-training-systems-in-elderly-men
#4
Marcos R Paunksnis, Alexandre L Evangelista, Cauê V La Scala Teixeira, Gustavo Alegretti João, Rafael M Pitta, Angelica C Alonso, Aylton Figueira, Andrey Jorge Serra, Julien S Baker, Brad Jon Schoenfeld, Danilo S Bocalini
OBJECTIVE: To compare acute and sub-acute responses in hormonal profile and metabolic parameters in elderly people who participated in two methods of strength training (ST) with equalized loads. METHODS AND MATERIALS: A total of 12 elder individuals (65 ± 3 years) were randomly assigned to two training methods: constant intensity (CI, 3 sets of 10 repetitions with 75% of 1RM) and variable intensity (VI, 1st set: 12 repetitions at 67% of 1RM > 2nd set: 10 repetitions at 75% of 1RM and 3rd set: 8 repetitions at 80% of 1RM)...
September 22, 2017: Aging Male: the Official Journal of the International Society for the Study of the Aging Male
https://www.readbyqxmd.com/read/28937244/cardiac-at1-receptor-dependent-and-igf1-receptor-independent-signaling-is-activated-by-a-single-bout-of-resistance-exercise
#5
S Fs Melo, V G Barauna, T Fernandes, E C Carmo, C Ro Carvalho, E M Oliveira
AT1 receptor (AT1R) blockade prevents physiological cardiac hypertrophy induced by resistance training. Also, our group showed that a single bout of resistance exercise (RE) activates the AKT/mTOR which was also inhibited by AT1R blocker. Here, we investigated whether IGF1-receptor (IGF1-R) and MAPKs were also activated after a single bout of RE. Wistar rats were divided into Sedentary (SED); Sedentary treated with losartan (SED+LOS); Exercise (EX); and Exercise treated with losartan (EX+LOS). Cardiac tissue was obtained 5 and 30 minutes after 4 sets of 12 repetitions of squat exercise (80%1RM)...
September 22, 2017: Physiological Research
https://www.readbyqxmd.com/read/28936703/cross-education-of-muscular-strength-following-unilateral-resistance-training-a-meta-analysis
#6
A Manca, D Dragone, Z Dvir, Franca Deriu
PURPOSE: Cross-education (CE) of strength is a well-known phenomenon whereby exercise of one limb can induce strength gains in the contralateral untrained limb. The only available meta-analyses on CE, which date back to a decade ago, estimated a modest 7.8% increase in contralateral strength following unilateral training. However, in recent years new evidences have outlined larger contralateral gains, which deserve to be systematically evaluated. Therefore, the aim of this meta-analysis was to appraise current data on CE and determine its overall magnitude of effect...
September 21, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28933713/adaptations-associated-with-an-after-school-strength-and-conditioning-program-in-middle-school-aged-boys-a-quasi-experimental-design
#7
Brennan J Thompson, Matt S Stock, Jacob A Mota, Alexander S Drusch, Ryan N DeFranco, Tyler R Cook, Matthew A Hamm
Thompson, BJ, Stock, MS, Mota, JA, Drusch, AS, DeFranco, RN, Cook, TR, and Hamm, MA. Adaptations associated with an after-school strength and conditioning program in middle-school aged boys: a quasi-experimental design. J Strength Cond Res 31(10): 2840-2851, 2017-High-intensity strength and conditioning programs aimed at improving youth performance are becoming increasingly prevalent. The purpose of this study was to investigate the effects of a 16-week after-school strength and conditioning program on performance and body composition in middle-school-aged boys...
October 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28933610/exercise-interventions-in-multiple-sclerosis-rehabilitation-need-better-reporting-on-comorbidities-a-systematic-scoping-review
#8
Etienne J Bisson, Afolasade Fakolade, Julie Pétrin, Julie Lamarre, Marcia Finlayson
OBJECTIVE: To identify the extent to which exercise intervention studies in multiple sclerosis rehabilitation are addressing comorbidities and if researchers consider comorbidities as possible moderators or mediators of exercise outcomes. METHODS: Five databases were searched from inception to January 8, 2016, for exercise-related terms in combination with multiple sclerosis. Studies were screened and limited to randomized control trials, full text, and English language...
October 2017: Clinical Rehabilitation
https://www.readbyqxmd.com/read/28933024/effects-of-rest-interval-duration-in-resistance-training-on-measures-of-muscular-strength-a-systematic-review
#9
REVIEW
Jozo Grgic, Brad J Schoenfeld, Mislav Skrepnik, Timothy B Davies, Pavle Mikulic
BACKGROUND: Rest interval (RI) duration is an important resistance-training variable underlying gain in muscular strength. Recommendations for optimal RI duration for gains in muscular strength are largely inferred from studies examining the acute resistance training effects, and the generalizability of such findings to chronic adaptations is uncertain. OBJECTIVE: The goals of this systematic literature review are: (i) to aggregate findings and interpret the studies that assessed chronic muscular strength adaptations to resistance training interventions involving different RI durations, and (ii) to provide evidence-based recommendations for exercise practitioners and athletes...
September 20, 2017: Sports Medicine
https://www.readbyqxmd.com/read/28931495/a-review-of-sarcopenia-enhancing-awareness-of-an-increasingly-prevalent-disease
#10
REVIEW
Eric Marty, Yi Liu, Andre Samuel, Omer Or, Joseph Lane
Sarcopenia is defined as an age associated decline in skeletal muscle mass. The pathophysiology of sarcopenia is multifactorial, with decreased caloric intake, muscle fiber denervation, intracellular oxidative stress, hormonal decline, and enhanced myostatin signaling all thought to contribute. Prevalence rates are as high as 29% and 33% in community dwelling and long-term care populations, respectively, with advanced age, low body mass index, and low physical activity as significant risk factors. Sarcopenia shares many characteristics with other disease states typically associated with risk of fall and fracture, including osteoporosis, frailty, and obesity...
September 17, 2017: Bone
https://www.readbyqxmd.com/read/28931439/effects-of-whole-body-vibration-exercise-on-neuromuscular-function-for-individuals-with-knee-osteoarthritis-study-protocol-for-a-randomized-controlled-trial
#11
Zhangqi Lai, Xueqiang Wang, Seullee Lee, Xihe Hou, Lin Wang
BACKGROUND: Knee osteoarthritis (KOA) is a leading cause of public disability. Neuromuscular function contributes to the development and/or progression of KOA. Whole body vibration (WBV) exercise improve the neuromuscular function of patients with neurological disorders and even that of older patients with limited exercise options. Therefore, WBV exercise may offer an efficient and alternative treatment for individuals with KOA. However, the effects of WBV training on the neuromuscular function of individuals with KOA remain unclear...
September 20, 2017: Trials
https://www.readbyqxmd.com/read/28930870/hamstring-myoelectrical-activity-during-three-different-kettlebell-swing-exercises
#12
Michael J Del Monte, David A Opar, Ryan G Timmins, James Ross, Justin Wl Keogh, Christian Lorenzen
Kettlebell exercises have become an increasingly popular form of resistance training and component of lower body rehabilitative training programs; despite a lack of scientific literature illustrating internal mechanisms and effectiveness of these approaches. Participants (n=14) performed three different styles of kettlebell swings (hip hinge, squat and double knee extension) and were assessed for medial hamstrings (MH) and biceps femoris (BF) myoelectrical activity via surface electromyography (sEMG). Bipolar pre-gelled Ag/AgCl surface electromyography (sEMG) electrodes (10mm diameter, 20mm inter-electrode distance) were placed on the participant's dominant limb after correct skin preparation...
September 11, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28929919/evaluating-the-efficacy-of-functional-electrical-stimulation-therapy-assisted-walking-after-chronic-motor-incomplete-spinal-cord-injury-effects-on-bone-biomarkers-and-bone-strength
#13
B Catharine Craven, Lora M Giangregorio, S Mohammad Alavinia, Lindsie A Blencowe, Naaz Desai, Sander L Hitzig, Kei Masani, Milos R Popovic
To determine the efficacy of functional electrical stimulation therapy assisted walking (FES-T) compared to a conventional aerobic and resistance training (CONV) with respect to bone biomarkers and lower extremity bone strength outcomes among adults with chronic motor incomplete spinal cord injury (SCI). Design Parallel group randomized controlled trial ( www.clinicaltrials.gov - NCT0020196819). Site Tertiary academic rehabilitation centre in Canada. Methods Adults with chronic (≥18 months) motor incomplete SCI (C2-T12 AIS C-D) were consented and randomized to FES-T or CONV training for 45 minutes thrice-weekly for 4 months...
September 20, 2017: Journal of Spinal Cord Medicine
https://www.readbyqxmd.com/read/28922211/acute-effects-of-ammonia-inhalants-on-strength-and-power-performance-in-trained-men
#14
Sandro Bartolomei, Federico Nigro, Gubellini Luca, Semprini Gabriele, Simone Ciacci, Jay R Hoffman, Franco Merni
The aim of the present study was to investigate the influence of ammonia inhalants on lower body power and maximal isometric strength in trained men. Twenty experienced resistance trained men (age = 26.7 ± 3.7 y; body weight = 80.59 ± 9.0 kg; body height = 179.5 ± 5.7 cm) were tested for counter movement jump power (CMJP), maximal force and rate of force development (pRFD20) expressed during an isometric mid-thigh pull (IMTP). Assessments were performed using either an ammonia salt inhalants (AI), a placebo (PL) or no inhalants (N)...
September 12, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28918566/understanding-the-science-of-resistance-training-an-evolutionary-perspective
#15
William J Kraemer, Nicholas A Ratamess, Shawn D Flanagan, Jason P Shurley, Janice S Todd, Terry C Todd
The history of resistance training research began with anecdotal ideas and a slow growth of research from the late 1890s through the 1970s. The mid-1970s were a nexus point when resistance training studies evolved from just strength assessments to importance in physiological systems, physical health, and physical performance capabilities for individuals interested in physical fitness through to those seeking elite athletic performances. The pursuit of understanding program design and what mediated successful programs continues today as new findings, replication of old concepts, and new visions with the latest technologies fuel both our understanding and interest in this modality...
September 16, 2017: Sports Medicine
https://www.readbyqxmd.com/read/28918362/there-are-no-no-responders-to-low-or-high-resistance-training-volumes-among-older-women
#16
Matheus de Siqueira Mendes Barbalho, Paulo Gentil, Mikel Izquierdo, James Fisher, James Steele, Rodolfo de Azevedo Raiol
OBJECTIVES: To assess the prevalence of non-responders to different tests and to compare the effects of different resistance training (RT) volumes on muscle strength, anthropometric and functional performance of older women. METHODS: Three hundred seventy six women performed 12weeks of RT with either low or high volume (LV, 71.29±5.77years and HV 69.73±5.88years, respectively). Both groups performed the same exercises, and all parameters were held constant except for the number of sets performed per week...
September 13, 2017: Experimental Gerontology
https://www.readbyqxmd.com/read/28917030/the-role-of-intra-session-exercise-sequence-in-the-interference-effect-a-systematic-review-with-meta-analysis
#17
REVIEW
Lee Eddens, Ken van Someren, Glyn Howatson
BACKGROUND: There is a necessity for numerous sports to develop strength and aerobic capacity simultaneously, placing a significant demand upon the practice of effective concurrent training methods. Concurrent training requires the athlete to perform both resistance and endurance exercise within a training plan. This training paradigm has been associated with an 'interference effect', with attenuated strength adaptation in comparison to that following isolated resistance training. The effectiveness of the training programme rests on the intricacies of manipulating acute training variables, such as exercise sequence...
September 15, 2017: Sports Medicine
https://www.readbyqxmd.com/read/28915856/exercise-prescription-for-patients-with-multiple-sclerosis-potential-benefits-and-practical-recommendations
#18
Farzin Halabchi, Zahra Alizadeh, Mohammad Ali Sahraian, Maryam Abolhasani
BACKGROUND: Multiple sclerosis (MS) can result in significant mental and physical symptoms, specially muscle weakness, abnormal walking mechanics, balance problems, spasticity, fatigue, cognitive impairment and depression. Patients with MS frequently decrease physical activity due to the fear from worsening the symptoms and this can result in reconditioning. Physicians now believe that regular exercise training is a potential solution for limiting the reconditioning process and achieving an optimal level of patient activities, functions and many physical and mental symptoms without any concern about triggering the onset or exacerbation of disease symptoms or relapse...
September 16, 2017: BMC Neurology
https://www.readbyqxmd.com/read/28914426/resistance-training-status-modifies-inflammatory-response-to-explosive-and-hypertrophic-resistance-exercise-bouts
#19
Johanna K Ihalainen, Juha P Ahtiainen, Simon Walker, Gøran Paulsen, Harri Selänne, Mari Hämäläinen, Eeva Moilanen, Heikki Peltonen, Antti A Mero
The purpose of the present study was to examine the immediate and prolonged immune response in circulating cytokine and adipocytokine concentrations after two different resistance exercise bouts: hypertrophic (HYP1, 5 × 10, 80% of 1RM) and maximal explosive (POW1, 10 × 5, 60% of 1RM) resistance exercise bouts and how 12 weeks of resistance training (RT) modifies these responses (HYP2, POW2). Eight men completed the study. RE-induced interleukin-6 (IL-6), interleukin-1β (IL-1β), interleukin-1 receptor antagonist (IL-1ra), monocyte-chemoattractant protein-1 (MCP-1), leptin, resistin, and adiponectin were measured before (PRE) and immediately (POST0), 24 (POST24) and 48 (POST48) hours after RE bouts before and after RT...
September 15, 2017: Journal of Physiology and Biochemistry
https://www.readbyqxmd.com/read/28912659/power-time-curve-comparison-between-weightlifting-derivatives
#20
Timothy J Suchomel, Christopher J Sole
This study examined the power production differences between weightlifting derivatives through a comparison of power-time (P-t) curves. Thirteen resistance-trained males performed hang power clean (HPC), jump shrug (JS), and hang high pull (HHP) repetitions at relative loads of 30%, 45%, 65%, and 80% of their one repetition maximum (1RM) HPC. Relative peak power (PPRel), work (WRel), and P-t curves were compared. The JS produced greater PPRel than the HPC (p < 0.001, d = 2.53) and the HHP (p < 0.001, d = 2...
September 2017: Journal of Sports Science & Medicine
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