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https://www.readbyqxmd.com/read/28802455/from-control-to-causation-validating-a-complex-systems-model-of-running-related-injury-development-and-prevention
#1
A Hulme, P M Salmon, R O Nielsen, G J M Read, C F Finch
INTRODUCTION: There is a need for an ecological and complex systems approach for better understanding the development and prevention of running-related injury (RRI). In a previous article, we proposed a prototype model of the Australian recreational distance running system which was based on the Systems Theoretic Accident Mapping and Processes (STAMP) method. That model included the influence of political, organisational, managerial, and sociocultural determinants alongside individual-level factors in relation to RRI development...
November 2017: Applied Ergonomics
https://www.readbyqxmd.com/read/28790928/enhanced-right-chamber-remodeling-in-endurance-ultra-trail-athletes-compared-to-marathon-runners-detected-by-standard-and-speckle-tracking-echocardiography
#2
Kristian Ujka, Luca Bastiani, Gennaro D'Angelo, Bruna Catuzzo, Alessandro Tonacci, Simona Mrakic-Sposta, Alessandra Vezzoli, Guido Giardini, Lorenza Pratali
Background: Strenuous and endurance exercise training have been associated with morphological and functional heart remodeling. Two-dimensional speckle-tracking echocardiography (STE) is a novel technique that allows an accurate quantification of global myocardium deformation. Our aim was to evaluate together left and right cardiac remodeling in different long-distance running athletes: marathon runners (42 km) (M) and endurance mountain runners (>300 Km) (UT). Methods: A total of 92 athletes (70 males, 76%) including 47 M [age 45 ± 7 years; training: 18 (9-53) years(*)days/week], 45 UT [age 42 ± 9, training: 30 (15-66) years(*)days/week] underwent conventional echocardiography and STE (Beyond Diogenes 2...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28761721/preventing-running-related-injuries-using-evidence-based-online-advice-the-design-of-a-randomised-controlled-trial
#3
Tryntsje Fokkema, Robert-Jan de Vos, John M van Ochten, Jan An Verhaar, Irene S Davis, Patrick Je Bindels, Sita Ma Bierma-Zeinstra, Marienke van Middelkoop
INTRODUCTION: Running-related injuries (RRIs) are frequent and can lead to cessation of health promoting activities. Several risk factors for RRIs have been identified. However, no successful injury prevention programme has been developed so far. Therefore, the aim of the present study is to investigate the effect of an evidence-based online injury prevention programme on the number of RRIs. METHODS AND ANALYSIS: The INSPIRE trial is a randomised-controlled trial with a 3-month follow-up...
2017: BMJ Open Sport & Exercise Medicine
https://www.readbyqxmd.com/read/28759534/predicting-the-intensity-for-performing-supramaximal-incline-treadmill-interval-training-in-distance-runners
#4
Derek D Ferley, Matthew D Vukovich
Recent evidence highlights the effectiveness of 30-second bouts paired with level-grade supramaximal interval training (SMIT) and incline treadmill training (INC), respectively, in distance runners. While INC has been described as a form of SMIT, no investigation of INC involving a supramaximal intensity and 30-second bouts has occurred; hence, no established recommendation for prescribing a supramaximal intensity with 30-second bouts for INC exists. Therefore, the purpose of this investigation included reporting on the time-to-exhaustion (Tmax) response and test-retest reliability of running on a 5% grade using supramaximal intensities of 110, 115, 120, 125 and 130% of the velocity associated with maximum oxygen consumption (Vmax)...
July 28, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28744226/the-mucosal-immune-function-is-not-compromised-during-a-period-of-high-intensity-interval-training-is-it-time-to-reconsider-an-old-assumption
#5
Dennis-Peter Born, Christoph Zinner, Billy Sperlich
Purpose: The aim of the study was to evaluate the mucosal immune function and circadian variation of salivary cortisol, Immunoglobin-A (sIgA) secretion rate and mood during a period of high-intensity interval training (HIIT) compared to long-slow distance training (LSD). Methods: Recreational male runners (n = 28) completed nine sessions of either HIIT or LSD within 3 weeks. The HIIT involved 4 × 4 min of running at 90-95% of maximum heart rate interspersed with 3 min of active recovery while the LSD comprised of continuous running at 70-75% of maximum heart rate for 60-80 min...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28732704/acute-abdominal-pain-and-hematochezia-in-a-long-distance-runner
#6
Robert S Robinson, Rohan M Modi, Somashekar G Krishna
No abstract text is available yet for this article.
July 18, 2017: Gastroenterology
https://www.readbyqxmd.com/read/28731980/running-performance-nationality-sex-and-age-in-the-10-km-half-marathon-marathon-and-the-100-km-ultramarathon-iaaf-1999-2015
#7
Pantelis T Nikolaidis, Vincent O Onywera, Beat Knechtle
Nikolaidis PT, Onywera VO, and Knechtle B. Running performance, nationality, sex, and age in the 10-km, half-marathon, marathon, and the 100-km ultramarathon IAAF 1999-2015. J Strength Cond Res 31(8): 2189-2207, 2017-The aim of this study was to examine the performance of the world's best runners in the 10-km, half-marathon, marathon, and 100-km races by age, sex, and nationality during 1999-2015, using data from the International Association of Athletics Federations (IAAF). A total of 38,895 runners (17,136 women and 21,759 men) were evaluated, with 2,594 (1,360 women and 1,234 men) in the 10-km; 11,595 (5,225 women and 6,370 men) in the half-marathon; 23,973 (10,208 women and 13,765 men) in the marathon; and 733 (343 women and 390 men) in 100-km events...
August 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28731978/differences-in-spatiotemporal-parameters-between-trained-runners-and-untrained-participants
#8
Josué Gómez-Molina, Ana Ogueta-Alday, Christopher Stickley, Jesús Cámara, Jon Cabrejas-Ugartondo, Juan García-López
Gómez-Molina, J, Ogueta-Alday, A, Stickley, C, Tobalina, JC, Cabrejas-Ugartondo, J, and García-López, J. Differences in spatiotemporal parameters between trained runners and untrained participants. J Strength Cond Res 31(8): 2169-2175, 2017-The aim of this study was to compare the spatiotemporal parameters of trained runners and untrained participants with the same foot strike pattern (rearfoot) during running at controlled speeds. Twenty-one participants were classified in 2 groups according to their training experience: Trained (n = 10, amateur runners with long distance training experience) and Untrained (n = 11, healthy untrained participants)...
August 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28730917/novice-runners-show-greater-changes-in-kinematics-with-fatigue-compared-with-competitive-runners
#9
Ellen Maas, Jorien De Bie, Riet Vanfleteren, Wouter Hoogkamer, Benedicte Vanwanseele
Fatigue, developed over the course of a run, may cause changes in running kinematics. Training status may influence the effect of fatigue on running kinematics, since well trained, competitive runners are used to running until exhaustion, whereas novice runners are not. This study aimed to determine changes in running kinematics during an exhaustive run in both novice (NOVICE) and competitive (COMP) long-distance runners. About 15 NOVICE and 15 COMP runners performed a treadmill run, until voluntary exhaustion at 3,200 m time trial pace...
July 21, 2017: Sports Biomechanics
https://www.readbyqxmd.com/read/28715640/voluntary-running-of-defined-distances-reduces-body-adiposity-and-its-associated-inflammation-in-c57bl-6-mice-fed-a-high-fat-diet
#10
Lin Yan, Sneha Sundaram, Forrest H Nielsen
This study investigated the effect of voluntary running of defined distances on body adiposity in male C57BL/6 mice fed a high-fat diet. Mice were assigned to six groups and fed a standard AIN93G diet (sedentary) or a modified high-fat AIN93G diet (sedentary, unrestricted running, or 75%, 50% or 25% of unrestricted running) for 12 weeks. The average running distance was 8.3, 6.3, 4.2 and 2.1 km/day for the unrestricted, 75%, 50%, and 25% of unrestricted runners, respectively. Body adiposity was 46% higher in sedentary mice when fed the high-fat instead of the standard diet...
July 17, 2017: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/28713466/intra-subject-variability-of-5-km-time-trial-performance-completed-by-competitive-trained-runners
#11
James Fisher, Thomas Clark, Katherine Newman-Judd, Josh Arnold, James Steele
Time-trials represent an ecologically valid approach to assessment of endurance performance. Such information is useful in the application of testing protocols and estimation of sample sizes required for research/magnitude based inference methods. The present study aimed to investigate the intra-subject variability of 5 km time-trial running performance in trained runners. Six competitive trained male runners (age = 33.8 ± 10.1 years; stature = 1.78 ± 0.01 m; body mass = 69.0 ± 10.4 kg, [Formula: see text]O2max = 62...
June 2017: Journal of Human Kinetics
https://www.readbyqxmd.com/read/28712261/application-of-living-high-training-low-enhances-cardiac-function-and-skeletal-muscle-oxygenation-during-submaximal-exercises-in-athletes
#12
Hun-Young Park, Sang-Seok Nam
PURPOSE: The aim of this study was to determine the efficiency of the application of living high-training low (LHTL) on cardiac function and skeletal muscle oxygenation during submaximal exercises compared with that of living low-training low (LLTL) in athletes. METHODS: Male middle- and long-distance runners (n = 20) were randomly assigned into the LLTL group (n = 10, living at 1000-m altitude and training at 700-1330-m altitude) and the LHTL group (n = 10, living at simulated 3000-m altitude and training at 700-1330-m altitude)...
March 31, 2017: Journal of Exercise Nutrition & Biochemistry
https://www.readbyqxmd.com/read/28707644/going-the-extra-mile-lessons-learned-from-running-coaches-applied-to-medicine
#13
Ryan Graddy, Scott Wright
Master clinicians and successful long-distance runners have a lot in common. Both are dedicated to continuous improvement and are flexible in their approach, allowing for adaptation to meet unplanned challenges. Given these similarities and the important role of coaches in athletics, there is an opportunity for medical educators to learn from excellent running coaching. The authors spent time with three respected running coaches at different levels (high school, college, and postcollegiate online) and identified six principles employed by these coaches that seem to be particularly relevant for promoting skill development in medicine...
January 2017: Education for Health: Change in Training & Practice
https://www.readbyqxmd.com/read/28695271/the-metabolic-costs-of-walking-and-running-up-a-30-degree-incline-implications-for-vertical-kilometer-foot-races
#14
REVIEW
Amanda Louise Ryan Ortiz, Nicola Giovanelli, Rodger Kram
PURPOSE: Vertical kilometer (VK) races, in which runners gain 1000 m of elevation in <5000 m of distance, are becoming popular. However, few studies on steep uphill running (>25°) exist. Previously, we determined that ~30° is the optimal angle for uphill running, costing the least amount of metabolic energy for a specific vertical velocity. To inform the training and strategy of VK racers, we quantified the metabolic cost of walking and running at various velocities up a 30° incline...
July 10, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28678622/carbohydrate-mouth-rinse-does-not-affect-performance-during-a-60-min-running-race-in-women
#15
Costas Chryssanthopoulos, Christos Ziaras, Tanja Oosthuyse, Ioannis Lambropoulos, Paradisis Giorgios P, Elias Zacharogiannis, Anastassios Philippou, Maria Maridaki
This study examined the effect of carbohydrate mouth rinsing on endurance running performance in women. Fifteen female recreational endurance runners, who used no oral contraceptives, ran two races of 1-h duration on an indoor track (216-m length) at 18:00 h after an 8-h fast with a 7-days interval between races, corresponding to the 3(rd)-10th day of each premenopausal runner's menstrual cycle, or any day for the postmenopausal runners. In a double-blind random order, participants rinsed their mouth with 25 ml of either a 6...
July 5, 2017: Journal of Sports Sciences
https://www.readbyqxmd.com/read/28664327/effects-of-mindfulness-practice-on-performance-relevant-parameters-and-performance-outcomes-in-sports-a-meta-analytical-review
#16
REVIEW
Lucia Bühlmayer, Daniel Birrer, Philipp Röthlin, Oliver Faude, Lars Donath
BACKGROUND: Mindfulness as a present-oriented form of mental training affects cognitive processes and is increasingly considered meaningful for sport psychological training approaches. However, few intervention studies have examined the effects of mindfulness practice on physiological and psychological performance surrogates or on performance outcomes in sports. OBJECTIVE: The aim of the present meta-analytical review was to examine the effects of mindfulness practice or mindfulness-based interventions on physiological and psychological performance surrogates and on performance outcomes in sports in athletes over 15 years of age...
June 29, 2017: Sports Medicine
https://www.readbyqxmd.com/read/28658509/relationship-between-achilles-tendon-length-and-running-performance-in-well-trained-male-endurance-runners
#17
Hiromasa Ueno, Tadashi Suga, Kenji Takao, Takahiro Tanaka, Jun Misaki, Yuto Miyake, Akinori Nagano, Tadao Isaka
This study aimed to determine the relationship between Achilles tendon (AT) length and running performance, including running economy, in well-trained endurance runners. We also examined the reasonable portion of the AT related to running performance among AT lengths measured in three different portions. The AT lengths at three portions and cross-sectional area (CSA) of 30 endurance runners were measured using magnetic resonance imaging. Each AT length was calculated as the distance from the calcaneal tuberosity to the muscle-tendon junction of the soleus, gastrocnemius medialis (GMAT ), and gastrocnemius lateralis, respectively...
June 28, 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/28630571/predictive-variables-of-half-marathon-performance-for-male-runners
#18
Josué Gómez-Molina, Ana Ogueta-Alday, Jesus Camara, Christoper Stickley, José A Rodríguez-Marroyo, Juan García-López
The aims of this study were to establish and validate various predictive equations of half-marathon performance. Seventy-eight half-marathon male runners participated in two different phases. Phase 1 (n = 48) was used to establish the equations for estimating half-marathon performance, and Phase 2 (n = 30) to validate these equations. Apart from half-marathon performance, training-related and anthropometric variables were recorded, and an incremental test on a treadmill was performed, in which physiological (VO2max, speed at the anaerobic threshold, peak speed) and biomechanical variables (contact and flight times, step length and step rate) were registered...
June 2017: Journal of Sports Science & Medicine
https://www.readbyqxmd.com/read/28628396/differential-in-maximal-aerobic-capacity-by-sex-in-collegiate-endurance-athletes-consuming-a-marginally-low-carbohydrate-diet
#19
Marissa N Baranauskas, Brian Miller, Jordan T Olson, Michelle Boltz, Laura Richardson, Matthew Juravich, Ronald Otterstetter
PURPOSE: Although current sports nutrition recommendations advocate for a high carbohydrate (CHO) intake among endurance athletes, recent research has suggested that training with low CHO availability may augment adaptations to aerobic training. The purpose of this study was to observe the dietary habits of collegiate distance runners and to investigate the effects of habitual CHO intake on aerobic performance [VO2max(post)] during a competitive season. METHODS: During an 8-week trial period, 12 (N = 12) collegiate track athletes recorded their self-selected dietary intake via 24-hour recall...
July 2017: Journal of the American College of Nutrition
https://www.readbyqxmd.com/read/28574286/changes-of-intima-media-thickness-in-marathon-runners-a-mid-term-follow-up
#20
Jan Müller, Valeria Dahm, Elke S Lorenz, Axel Pressler, Bernhard Haller, Viola Grabs, Martin Halle, Johannes Scherr
Objective Carotid intima-media thickness (IMT) is used to assess cardiovascular risk and progression of atherosclerosis. It is known that regular physical activity of moderate intensity has beneficial effects on the vasculature. However, it is still discussed controversially whether prolonged exercise, including participation in exhaustive competitive sports such as long-distance races, has also beneficial effects or might even be harmful regarding the cardiovascular system. Patients and methods Thirty-eight male marathon runners (45...
January 1, 2017: European Journal of Preventive Cardiology
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