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https://www.readbyqxmd.com/read/29471132/high-intensity-body-weight-training-is-comparable-to-combined-training-in-changes-in-muscle-mass-physical-performance-inflammatory-markers-and-metabolic-health-in-postmenopausal-women-at-high-risk-for-type-2-diabetes-mellitus-a-randomized-controlled-clinical
#1
Fernanda Maria Martins, Aletéia de Paula Souza, Paulo Ricardo Prado Nunes, Márcia Antoniazi Michelin, Eddie Fernando Candido Murta, Elisabete Aparecida Mantovani Rodrigues Resende, Erick Prado de Oliveira, Fábio Lera Orsatti
OBJECTIVE: This study compared the effects of 12 weeks of high-intensity interval body weight training (HIBWT) with combined training (COMT; aerobic and resistance exercises on body composition, a 6-minute walk test (6MWT; physical performance), insulin resistance (IR) and inflammatory markers in postmenopausal women (PW) at high risk of type 2 diabetes mellitus (TDM2). METHODS: In this randomized controlled clinical study, 16 PW at high risk of TDM2 were randomly allocated into two groups: HIBWT (n = 8) and COMT (n = 8)...
February 19, 2018: Experimental Gerontology
https://www.readbyqxmd.com/read/29470824/turning-up-the-heat-an-evaluation-of-the-evidence-for-heating-to-promote-exercise-recovery-muscle-rehabilitation-and-adaptation
#2
REVIEW
Hamish McGorm, Llion A Roberts, Jeff S Coombes, Jonathan M Peake
Historically, heat has been used in various clinical and sports rehabilitation settings to treat soft tissue injuries. More recently, interest has emerged in using heat to pre-condition muscle against injury. The aim of this narrative review was to collate information on different types of heat therapy, explain the physiological rationale for heat therapy, and to summarise and evaluate the effects of heat therapy before, during and after muscle injury, immobilisation and strength training. Studies on skeletal muscle cells demonstrate that heat attenuates cellular damage and protein degradation (following in vitro challenges/insults to the cells)...
February 22, 2018: Sports Medicine
https://www.readbyqxmd.com/read/29470148/voluntary-wheel-running-increases-satellite-cell-abundance-and-improves-recovery-from-disuse-in-gastrocnemius-muscles-from-mice
#3
Matthew J Brooks, Ameena Hajira, Junaith S Mohamed, Stephen E Alway
Reloading of atrophied muscles after hindlimb suspension unloading (HSU) can induce injury and prolong recovery. Low-impact exercise, such as voluntary wheel running, has been identified as a non-damaging rehabilitation therapy in rodents, but its effects on muscle function, morphology, and satellite cell activity after HSU are unclear. This study tested the hypothesis that low impact wheel running would increase satellite cell proliferation and improve recovery of muscle structure and function after HSU in mice...
February 22, 2018: Journal of Applied Physiology
https://www.readbyqxmd.com/read/29468909/erratum-gough-et-al-2017
#4
(no author information available yet)
In the article by Gough, L.A., Rimmer, S., Osler, C.J., & Higgins, M.F. (2017). Ingestion of sodium bicarbonate (NaHCO3 ) following a fatiguing bout of exercise accelerates postexercise acid-base balance recovery and improves subsequent high-intensity cycling time to exhaustion, International Journal of Sport Nutrition and Exercise Metabolism, 27(5), 429-438, doi: 10.1123/ijsnem.2017-0065 , we did not accurately reflect several content and layout corrections which were needed. These include: (a) The key for Figure 1 was erroneously included for Figure 3 (and not for Figure 1)...
February 22, 2018: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/29467598/an-attempt-to-induce-an-immunomodulatory-effect-in-rowers-with-spirulina-extract
#5
Artur Juszkiewicz, Piotr Basta, Elżbieta Petriczko, Bogusław Machaliński, Jerzy Trzeciak, Karolina Łuczkowska, Anna Skarpańska-Stejnborn
Background: The aim of this study was to analyze the response of selected components of the immune system in rowers to maximal physical exercise, and to verify if this response can be modulated by supplementation with spirulina (cyanobacterium Spirulina platensis ) . Method: The double-blind study included 19 members of the Polish Rowing Team. The subjects were randomly assigned to the supplemented group ( n  = 10), receiving 1500 mg of spirulina extract for 6 weeks, or to the placebo group ( n  = 9)...
2018: Journal of the International Society of Sports Nutrition
https://www.readbyqxmd.com/read/29466686/divergent-effects-of-cold-water-immersion-versus-active-recovery-on-skeletal-muscle-fiber-type-and-angiogenesis-in-young-men
#6
Randall F D'Souza, Nina Zeng, James F Markworth, Vandre Casagrande Figueiredo, Llion Arwyn Roberts, Truls Raastad, Jeff S Coombes, Jonathan M Peake, David Cameron-Smith, Cameron J Mitchell
Resistance training (RT) increases muscle fiber size and induces angiogenesis to maintain capillary density. Cold water immersion (CWI), a common post-exercise recovery modality may improve acute recovery, but it attenuates muscle hypertrophy compared with active recovery (ACT). It is unknown if CWI following RT alters muscle fiber type expression or angiogenesis. Twenty-one men strength trained for 12 weeks, with either 10 min of CWI (n=11) or ACT (n=10) performed following each session. Vastus lateralis biopsies were collected at rest before and after training...
February 21, 2018: American Journal of Physiology. Regulatory, Integrative and Comparative Physiology
https://www.readbyqxmd.com/read/29466168/-lung-ventilation-efficiency-and-quality-of-life-after-orthotopic-heart-transplantation
#7
O V Kamenskaya, I Y Loginova, D V Doronin, A M CHernyavskiy
Aim of the study was assessment of efficiency of lung ventilation and its relationship with quality of life in patients undergoing orthotopic heart transplantation (OHT). MATERIALS AND METHODS: The study involved 40 patients with terminal chronic heart failure (CHF) included in the waiting list for heart transplantation. Before surgery and after OHT all patients underwent cardiopulmonary exercise testing, evaluation of clinical status and quality of life (QL) according to the 36-Item Short Form Survey (SF-36)...
January 2018: Kardiologiia
https://www.readbyqxmd.com/read/29466090/enhanced-external-counterpulsation-and-short-term-recovery-from-high-intensity-interval-training
#8
Pedro L Valenzuela, Guillermo Sánchez-Martínez, Elaia Torrentegi, Zigor Montalvo, Alejandro Lucia, Pedro de la Villa
PURPOSE: The use of enhanced external counter-pulsation (EECP) as a recovery strategy has increased in recent years owing to its benefits in the clinical setting. However, its claimed effectiveness for the enhancement of exercise recovery has not been analyzed in athletes. The aim of this study was to determine the effectiveness of EECP on short-term recovery after a fatiguing exercise bout. METHODS: 12 elite junior triathletes (16 ± 2 years) participated in this cross-over counterbalanced study...
February 21, 2018: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/29466078/recovery-of-cycling-gross-efficiency-after-time-trial-exercise
#9
Sjors Groot, Lars Hj van de Westelaken, Dionne A Noordhof, Koen Levels, Jos J de Koning
It has been shown that gross efficiency (GE) declines during high-intensity exercise, but currently, the time course of the recovery of GE after high-intensity exercise is not yet investigated. PURPOSE: To determine the time course of the recovery of GE after time trials of different length. METHODS: Nineteen trained male cyclists participated in this study. Before and after time trials of 2000 and 20,000 m, subjects performed submaximal exercise at 55% of the power output attained at the maximal oxygen uptake (PVO2max )...
February 21, 2018: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/29462969/milk-an-effective-recovery-drink-for-female-athletes
#10
Paula Rankin, Adrian Landy, Emma Stevenson, Emma Cockburn
Milk has become a popular post-exercise recovery drink. Yet the evidence for its use in this regard comes from a limited number of investigations utilising very specific exercise protocols, and mostly with male participants. Therefore, the aim of this study was to investigate the effects of post-exercise milk consumption on recovery from a sprinting and jumping protocol in female team-sport athletes. Eighteen females participated in an independent-groups design. Upon completion of the protocol participants consumed 500 mL of milk (MILK) or 500 mL of an energy-matched carbohydrate (CHO) drink...
February 17, 2018: Nutrients
https://www.readbyqxmd.com/read/29462924/achieving-optimal-post-exercise-muscle-protein-remodeling-in-physically-active-adults-through-whole-food-consumption
#11
REVIEW
Stephan van Vliet, Joseph W Beals, Isabel G Martinez, Sarah K Skinner, Nicholas A Burd
Dietary protein ingestion is critical to maintaining the quality and quantity of skeletal muscle mass throughout adult life. The performance of acute exercise enhances muscle protein remodeling by stimulating protein synthesis rates for several hours after each bout, which can be optimized by consuming protein during the post-exercise recovery period. To date, the majority of the evidence regarding protein intake to optimize post-exercise muscle protein synthesis rates is limited to isolated protein sources...
February 16, 2018: Nutrients
https://www.readbyqxmd.com/read/29457420/-treatment-of-intercondylar-fracture-of-the-humerus-through-internal-and-external-elbow-approach-or-elbow-posterior-olecranon-osteotomy-approach
#12
Yun-Xiang Zhong, Xiong-Hui Zhang, Guo-Xiong Cai, Hong-Zhi Zhou, Wen-Li Yang, Xi-Bin Pan, Long-Zhou Guan, Huo-Ling Zhang
OBJECTIVE: To investigate the efficacy, advantages and disadvantages of internal and external elbow joint approach and olecranon osteotomy approach for the treatment of intercondylar fracture of humerus. METHODS: From October 2012 to May 2016, 18 cases of intercondylar fracture of humerus were treated by operation including 12 males and 6 females with a mean age of 33.5 years old (ranged from 4 to 56 years old); 8 cases were operated by internal and external elbow joint approach, 10 cases were operated by olecranon osteotomy approach...
October 25, 2017: Zhongguo Gu Shang, China Journal of Orthopaedics and Traumatology
https://www.readbyqxmd.com/read/29457147/a-scoping-review-of-health-outcomes-examined-in-randomized-controlled-trials-using-guided-imagery
#13
Peter R Giacobbi, Jonathan Stewart, Keeley Chaffee, Anna-Marie Jaeschke, Meagan Stabler, George A Kelley
Introduction: Guided imagery involves the controlled visualization of detailed mental images. This integrative health technique is used for healing, health maintenance, or the treatment of specific conditions. Guided imagery is an integral part of mindfulness meditation, hypnosis, and various relaxation exercises. However, evidence to support the widespread use and dissemination of guided imagery interventions has been lacking. The purposes of this scoping review were to document the scope of health outcomes and disease processes examined by guided imagery researchers and the journal outlets where this work has been published...
December 2017: Progress in Preventive Medicine
https://www.readbyqxmd.com/read/29456045/hepatectomy-for-octogenarians-with-colorectal-liver-metastasis-in-the-era-of-enhanced-recovery
#14
Andrea Tufo, Declan F J Dunne, Nichola Manu, Heman Joshi, Carmen Lacasia, Louise Jones, Hassan Z Malik, Graeme J Poston, Stephen W Fenwick
BACKGROUND: Concern exists regarding the use of hepatectomy to treat colorectal liver metastasis (CRLM) in octogenarians due to prior studies suggesting elevated morbidity and mortality. Cardiopulmonary exercise testing (CPET) within pre-operative assessment and enhanced recovery after surgery (ERAS) have both been shown to be associated with low morbidity and mortality in patients undergoing hepatectomy. This study sought to compare the outcomes of octogenarians with patients aged 70-79 undergoing hepatectomy for CRLM, within a center utilizing both CPET and ERAS...
February 6, 2018: European Journal of Surgical Oncology
https://www.readbyqxmd.com/read/29455497/-clinical-research-of-treating-the-avulsed-fracture-of-humerus-greater-tuberosity-using-an-arthroscopic-double-row-suture-anchor-fixation-technique
#15
Ji Li, Wei-Xiong Liao, Hao Zhang, Yi-Meng Yang, Ke-Tao Wang, Zhong-Li Li
OBJECTIVE: To evaluate the early clinical effects of treating the avulsed fracture of humerus greater tuberosity using the double-row suture anchor fixation technique. METHODS: Total 20 patients with the avulsed fracture of the greater tuberosity of the humerus were treated from September 2009 to January 2013. There were 12 males and 7 females, with an average age of 46.8 years old(24 to 69 years old). Eleven patients had injuries on right shoulder joint and 8 patients had injuries on left side...
August 25, 2017: Zhongguo Gu Shang, China Journal of Orthopaedics and Traumatology
https://www.readbyqxmd.com/read/29455454/oxidative-capacity-varies-along-the-length-of-healthy-human-tibialis-anterior
#16
Andreas Boss, Linda Heskamp, Vincent Breukels, Lauren J Bains, Mark J van Uden, Arend Heerschap
The rate of phosphocreatine (PCr) recovery (kPCr ) after exercise, characterizing muscle oxidative capacity, is traditionally assessed with unlocalized31 P magnetic resonance spectroscopy (MRS) using a single surface coil. However, because of intramuscular variation in fibre type and oxygen supply, kPCr may be non-uniform within muscles. We tested this along the length of the tibialis anterior (TA) muscle in 10 male volunteers. For this purpose we employed a 3T MR system with a31 P/1 H volume transmit coil combined with a home-built31 P phased-array receive probe, consisting of 5 coil elements covering the TA muscle length...
February 18, 2018: Journal of Physiology
https://www.readbyqxmd.com/read/29455302/patient-experiences-of-a-physiotherapy-led-multidisciplinary-rehabilitative-intervention-after-successful-treatment-for-oesophago-gastric-cancer
#17
A E Bennett, L O'Neill, D Connolly, E M Guinan, L Boland, S L Doyle, J O'Sullivan, J V Reynolds, J Hussey
PURPOSE: To qualitatively explore the perceived impact of a 12-week rehabilitative intervention for oesophago-gastric cancer survivors on their physical, mental and social wellbeing. METHODS: Of the 21 participants who completed the intervention, 19 took part in a semi-structured focus group interview. Four audio-taped focus groups were held, ranging in size from two to eight participants. Focus groups were transcribed and analysed using a descriptive qualitative approach...
February 18, 2018: Supportive Care in Cancer: Official Journal of the Multinational Association of Supportive Care in Cancer
https://www.readbyqxmd.com/read/29454143/the-osmorespiratory-compromise-in-rainbow-trout-oncorhynchus-mykiss-the-effects-of-fish-size-hypoxia-temperature-and-strenuous-exercise-on-gill-diffusive-water-fluxes-and-sodium-net-loss-rates
#18
John O Onukwufor, Chris M Wood
In the context of the osmorespiratory compromise, hypoxia and temperature have been little studied relative to exercise, and diffusive water flux rates (as assessed by 3 H 2 O efflux) have received almost no attention. We investigated the effects of fish size, hypoxia, exercise and acute temperature increase on diffusive water flux rates and net sodium loss rates in juvenile rainbow trout. Trout weighing 13-50 g were used to determine the effects of fish size under normoxia. Thereafter 25-50 g trout were selected to assess the effects of different hypoxia levels (3...
February 14, 2018: Comparative Biochemistry and Physiology. Part A, Molecular & Integrative Physiology
https://www.readbyqxmd.com/read/29452165/the-beneficial-role-of-early-exercise-training-following-stroke-and-possible-mechanisms
#19
REVIEW
Ying Xing, Si-Dong Yang, Fang Dong, Man-Man Wang, Ya-Shuo Feng, Feng Zhang
Exercise training is a regular therapy for stroke patients in clinic. However, whether the early exercise is beneficial for stroke patients is still controversial. The review was performed in databases of OVID, PUBMED, and ISI Web of Science, from respective inception to December 2017. In this review, we summarize the effect of different exercise intensity, initiation time, and style on ischemic stroke. Moreover, the possible mechanism is also discussed. The conclusion is that the voluntary exercise is better in promoting the functional recovery following stroke compared to forced exercise; too early initiated exercise might play a harmful role following stroke, while early initiated exercise might exert benefits after stroke; mild and moderate intensity exercise training could generate better neuroprotection in comparison with high intensity exercise training; early excise training could regulate the process of brain edema, cell apoptosis, oxidative damage, stem cells and other mechanisms in order to exert neuroprotection for brain...
February 13, 2018: Life Sciences
https://www.readbyqxmd.com/read/29449080/influence-of-exercise-modality-on-cardiac-parasympathetic-and-sympathetic-indices-during-post-exercise-recovery
#20
Scott Michael, Ollie Jay, Kenneth S Graham, Glen M Davis
OBJECTIVES: This study investigated indirect measures of post-exercise parasympathetic reactivation (using heart-rate-variability, HRV) and sympathetic withdrawal (using systolic-time-intervals, STI) following upper- and lower-body exercise. DESIGN: Randomized, counter-balanced, crossover. METHODS: 13 males (age 26.4±4.7years) performed maximal arm-cranking (MAX-ARM) and leg-cycling (MAX-LEG). Subsequently, participants undertook separate 8-min bouts of submaximal HR-matched exercise of each mode (ARM and LEG)...
February 12, 2018: Journal of Science and Medicine in Sport
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