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Soccer Players and Nutrition

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https://www.readbyqxmd.com/read/28980345/exercise-physiology-and-nutritional-perspectives-of-elite-soccer-refereeing
#1
REVIEW
Kai Schenk, Mario Bizzini, Hannes Gatterer
Referees are an integral part of soccer and their performance is fundamental for regular match flow, irrespective of the competition level or age classes. So far, scientific interest was mainly limited to aspects of exercise physiology and match performance of soccer referees, whereas recommendations for nutrition were adopted from active professional soccer. In contrast to elite soccer players most referees are non-professional and engaged in different occupations. Furthermore, elite referees and soccer players differ in regard to age, body composition, aerobic capacity and training load...
October 5, 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/28963803/resting-metabolic-rate-of-indian-junior-soccer-players-testing-agreement-between-measured-versus-selected-predictive-equations
#2
Keren Susan Cherian, Faaiza Shahkar, Ashok Sainoji, Nagalla Balakrishna, Venkata Ramana Yagnambhatt
OBJECTIVES: Owing to a dearth of research related to Resting Metabolic Rate (RMR) among adolescent athletes in India, our study aimed to document RMR among junior soccer players (JSP) and to identify suitable RMR predictive models for JSP from nine existing equations. METHODS: Forty Indian JSP (Boys = 21, Girls = 19) representing the under-12 and under-16 age categories were assessed for body composition (skinfold technique) and RMR (oxycon mobile). Two-way ANOVA and ANCOVA were used to examine the differences across age and sex...
September 30, 2017: American Journal of Human Biology: the Official Journal of the Human Biology Council
https://www.readbyqxmd.com/read/28929343/a-comparison-of-isomaltulose-versus-maltodextrin-ingestion-during-soccer-specific-exercise
#3
Emma J Stevenson, Anthony Watson, Stephan Theis, Anja Holz, Liam D Harper, Mark Russell
PURPOSE: The performance and physiological effects of isomaltulose and maltodextrin consumed intermittently during prolonged soccer-specific exercise were investigated. METHODS: University soccer players (n = 22) performed 120 min of intermittent exercise while consuming 8% carbohydrate-electrolyte drinks (equivalent to ~ 20 g h(-1)) containing maltodextrin (Glycaemic Index: 90-100), isomaltulose (Glycaemic Index: 32) or a carbohydrate-energy-free placebo in a manner replicating the practices of soccer players (i...
November 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28919844/practical-nutritional-recovery-strategies-for-elite-soccer-players-when-limited-time-separates-repeated-matches
#4
REVIEW
Mayur Krachna Ranchordas, Joel T Dawson, Mark Russell
Specific guidelines that aim to facilitate the recovery of soccer players from the demands of training and a congested fixture schedule are lacking; especially in relation to evidence-based nutritional recommendations. The importance of repeated high level performance and injury avoidance while addressing the challenges of fixture scheduling, travel to away venues, and training commitments requires a strategic and practically feasible method of implementing specific nutritional strategies. Here we present evidence-based guidelines regarding nutritional recovery strategies within the context of soccer...
2017: Journal of the International Society of Sports Nutrition
https://www.readbyqxmd.com/read/28531627/a-cross-sectional-study-on-the-relationship-between-nutritional-knowledge-and-physical-fitness-in-soccer-players
#5
Pantelis T Nikolaidis, Eleni Theodoropoulou
No abstract text is available yet for this article.
June 2016: Clinical Nutrition ESPEN
https://www.readbyqxmd.com/read/28523517/body-size-of-male-youth-soccer-players-1978-2015
#6
REVIEW
Robert M Malina, António J Figueiredo, Manuel J Coelho-E-Silva
BACKGROUND: Studies of the body size and proportions of athletes have a long history. Comparisons of athletes within specific sports across time, though not extensive, indicate both positive and negative trends. OBJECTIVE: To evaluate secular variation in heights and weights of male youth soccer players reported in studies between 1978 and 2015. METHODS: Reported mean ages, heights, and weights of male soccer players 9-18 years of age were extracted from the literature and grouped into two intervals: 1978-99 and 2000-15...
May 18, 2017: Sports Medicine
https://www.readbyqxmd.com/read/28408889/effects-of-sesame-sesamum-indicum-l-supplementation-on-creatine-kinase-lactate-dehydrogenase-oxidative-stress-markers-and-aerobic-capacity-in-semi-professional-soccer-players
#7
Carlos V da Silva Barbosa, Alexandre S Silva, Caio V C de Oliveira, Nayara M L Massa, Yasmim R F de Sousa, Whyara K A da Costa, Ayice C Silva, Plínio Delatorre, Rhayane Carvalho, Valdir de Andrade Braga, Marciane Magnani
Nutritional intervention with antioxidants rich foods has been considered a strategy to minimize the effects of overtraining in athletes. This experimental, randomized, and placebo-controlled study evaluated the effects of consumption of sesame (Sesamum indicum L.) on muscle damage markers, oxidative stress, systemic inflammation, and aerobic performance in male semi-professional soccer players. Twenty athletes were randomly assigned to groups that received 40 g (two tablespoons) per day of sesame or a placebo during 28 days of regular training (exposed to routine training that includes loads of heavy training in the final half of the season)...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28387540/n-3-fatty-acid-supplementation-during-4-weeks-of-training-leads-to-improved-anaerobic-endurance-capacity-but-not-maximal-strength-speed-or-power-in-soccer-players
#8
Leyre Gravina, Frankie F Brown, Lee Alexander, James Dick, Gordon Bell, Oliver C Witard, Stuart D R Galloway
Omega-3 fatty acid (n-3 FA) supplementation could promote adaptation to soccer-specific training. We examined the impact of a 4-week period of n-3 FA supplementation during training on adaptations in 1RM knee extensor strength, 20-m sprint speed, vertical jump power, and anaerobic endurance capacity (Yo-Yo test) in competitive soccer players. Twenty six soccer players were randomly assigned to one of two groups: n-3 FA supplementation (n-3 FA; n = 13) or placebo (n = 13). Both groups performed two experimental trial days...
August 2017: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/28368321/sport-nutrition-knowledge-behaviors-and-beliefs-of-high-school-soccer-players
#9
COMPARATIVE STUDY
Melinda M Manore, Megan M Patton-Lopez, Yu Meng, Siew Sun Wong
For adolescent athletes (14-18 years), data on sport nutrition knowledge, behaviors and beliefs are limited, especially based on sex, race/ethnicity and socioeconomic status. High school soccer players (n = 535; 55% female; 51% White, 41% Latino; 41% National School Lunch Program (NSLP) participants (80% Latino)) completed two questionnaires (demographic/health history and sport nutrition). The sport nutrition knowledge score was 45.6% with higher scores in NSLP-Whites vs. NSLP-Latinos (p < 0.01). Supplement knowledge differed by sex (16% lower in females; p = 0...
April 1, 2017: Nutrients
https://www.readbyqxmd.com/read/28177720/free-sugar-total-sugar-fibre-and-micronutrient-intake-within-elite-youth-british-soccer-players-a-nutritional-transition-from-schoolboy-to-fulltime-soccer-player
#10
Robert J Naughton, Barry Drust, Andy O'Boyle, Julie Abayomi, Elizabeth Mahon, James P Morton, Ian G Davies
It is recommended that soccer players consume a high carbohydrate diet to augment performance. However, growing evidence suggests that there is a link between high free-sugar (FS) intake (>5% total energy intake; TEI) and metabolic diseases. Furthermore, foods that are often high in sugar, such as processed foods, are typically lacking in nutrient quality. We therefore analysed total-sugar, FS, dietary fibre, and micronutrient intake of players from an English Premier League academy under (U) 18 (n = 13), U15/16 (n = 25), and U13/14 (n = 21) using a 7-day food diary...
May 2017: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/28120856/the-effect-of-l-arginine-supplementation-on-body-composition-and-performance-in-male-athletes-a-double-blinded-randomized-clinical-trial
#11
N Pahlavani, M H Entezari, M Nasiri, A Miri, M Rezaie, M Bagheri-Bidakhavidi, O Sadeghi
BACKGROUND/OBJECTIVE: Athletes used a lot of dietary supplements to achieve the more muscle mass and improve their athletic performance. The objective of this study was to investigate the effect of l-arginine supplementation on sport performance and body composition in male soccer players. SUBJECTS/METHODS: This double-blinded, randomized and placebo-controlled trial was conducted on 56 male soccer players, with age range of 16-35, who referred to sport clubs in Isfahan, Iran...
April 2017: European Journal of Clinical Nutrition
https://www.readbyqxmd.com/read/27984500/seasonal-changes-in-soccer-players-body-composition-and-dietary-intake-practices
#12
Brooke L Devlin, Michael Kingsley, Michael D Leveritt, Regina Belski
The aims of this study were two-fold: to determine seasonal changes in dietary intake and body composition in elite soccer players and to evaluate the influence of self-determined individual body composition goals on dietary intake and body composition. This longitudinal, observational study assessed body composition (total mass, fat-free soft tissue mass and fat mass) using dual-energy x-ray absorptiometry and dietary intake (energy and macronutrients) via multiple pass 24-hour recalls, at four time points over a competitive season in elite soccer players from one professional club in the Australian A-League competition...
November 29, 2016: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/27710165/dietary-intake-body-composition-and-nutrition-knowledge-of-australian-football-and-soccer-players-implications-for-sports-nutrition-professionals-in-practice
#13
COMPARATIVE STUDY
Brooke L Devlin, Michael D Leveritt, Michael Kingsley, Regina Belski
Sports nutrition professionals aim to influence nutrition knowledge, dietary intake and body composition to improve athletic performance. Understanding the interrelationships between these factors and how they vary across sports has the potential to facilitate better-informed and targeted sports nutrition practice. This observational study assessed body composition (DXA), dietary intake (multiple-pass 24-hr recall) and nutrition knowledge (two previously validated tools) of elite and subelite male players involved in two team-based sports; Australian football (AF) and soccer...
April 2017: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/27710146/high-prevalence-of-dehydration-and-inadequate-nutritional-knowledge-among-university-and-club-level-athletes
#14
COMPARATIVE STUDY
Pamela Jane Magee, Alison M Gallagher, Jacqueline M McCormack
Although dehydration of ≥ 2% body weight (BW) loss significantly impairs endurance performance, dehydration remains prevalent among athletes and may be owing to a lack of knowledge in relation to fluid requirements. The aim of this study was to assess the hydration status of university/club level athletes (n = 430) from a range of sports/activities (army officer cadet training; bootcamp training; cycling; Gaelic Athletic Association camogie, football and hurling; golf; hockey; netball; rugby; running (sprinting and endurance); Shotokan karate and soccer) immediately before and after training/competition and to assess their nutritional knowledge...
April 2017: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/27384693/practitioners-perceptions-of-the-soccer-extra-time-period-implications-for-future-research
#15
Liam D Harper, Melissa Fothergill, Daniel J West, Emma Stevenson, Mark Russell
Qualitative research investigating soccer practitioners' perceptions can allow researchers to create practical research investigations. The extra-time period of soccer is understudied compared to other areas of soccer research. Using an open-ended online survey containing eleven main and nine sub questions, we gathered the perceptions of extra-time from 46 soccer practitioners, all working for different professional soccer clubs. Questions related to current practices, views on extra-time regulations, and ideas for future research...
2016: PloS One
https://www.readbyqxmd.com/read/27360076/changes-in-markers-of-recovery-readiness-and-nutritional-status-in-division-i-female-soccer-players-over-the-first-half-of-the-competitive-season-933-board-249-june-1-3-30-pm-5-00-pm
#16
Alan J Walker, Sean P Conway, Morgan L Hofacker, Meaghan M Rabideau, Bridget A McFadden, Anthony N Poyssick, Nick S Mackowski, Joseph K Pellegrino, Christopher E Ordway, Marissa L Bello, Ozlem Tok, David J Sanders, Michael A Goldstein, Shawn M Arent
No abstract text is available yet for this article.
May 2016: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/27164174/the-importance-of-vitaminsfor-soccer-players
#17
Günay Eskici
Soccer is one of the most widely played and complex sports in the world, where success depends on technical, tactical and physical skills of the players. Studies to improve performance in soccer have often focused on technique and tactics. However, nutrition is one of the most important factors influencing athletic performance of the players. The duration of matches is long and the training is intense. This leads to increased requirements for energy and nutrients, as well as increased reactive oxygen radicals and hence increased muscle damage...
May 10, 2016: International Journal for Vitamin and Nutrition Research. Journal International de Vitaminologie et de Nutrition
https://www.readbyqxmd.com/read/27139422/docosahexaenoic-diet-supplementation-exercise-and-temperature-affect-cytokine-production-by-lipopolysaccharide-stimulated-mononuclear-cells
#18
RANDOMIZED CONTROLLED TRIAL
Xavier Capó, Miquel Martorell, Antoni Sureda, Juan Miguel Batle, Josep Antoni Tur, Antoni Pons
Acute exercise induces changes in peripheral mononuclear cells' (PBMCs) capabilities to produce cytokines. The aim was to investigate the effect of docosahexaenoic acid (DHA) diet supplementation on cytokine production, by lipopolysaccharide (LPS)-stimulated PBMCs after exercise, and the in vitro influence of temperature. Fifteen male soccer players were randomly assigned to a placebo or an experimental group. The experimental group consumed an almond-based beverage enriched with DHA (1.16 g DHA/day) for 8 weeks, whereas the placebo group consumed a similar non-enriched beverage...
September 2016: Journal of Physiology and Biochemistry
https://www.readbyqxmd.com/read/26925182/symptoms-of-common-mental-disorders-and-adverse-health-behaviours-in-male-professional-soccer-players
#19
Vincent Gouttebarge, Haruhito Aoki, Gino Kerkhoffs
To present time, scientific knowledge about symptoms of common mental disorders and adverse health behaviours among professional soccer players is lacking. Consequently, the aim of the study was to determine the prevalence of symptoms of common mental disorders (distress, anxiety/depression, sleep disturbance) and adverse health behaviours (adverse alcohol behaviour, smoking, adverse nutrition behaviour) among professional soccer players, and to explore their associations with potential stressors (severe injury, surgery, life events and career dissatisfaction)...
December 22, 2015: Journal of Human Kinetics
https://www.readbyqxmd.com/read/26664278/symptoms-of-common-mental-disorders-in-professional-football-soccer-across-five-european-countries
#20
Vincent Gouttebarge, Frank J G Backx, Haruhito Aoki, Gino M M J Kerkhoffs
Evidence on the prevalence of symptoms related to distress, anxiety/depression or substance abuse/dependence, - typically referred to as symptoms of common mental disorders (CMD) - is lacking in European professional football (soccer). The aims of the present study were to investigate the prevalence of symptoms related to CMD (distress, anxiety/depression, sleeping disturbance, adverse alcohol behaviour, and adverse nutrition behaviour) in professional footballers from five European countries, and to explore associations of the outcome measures under study with life events and career dissatisfaction...
December 2015: Journal of Sports Science & Medicine
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