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high intensity intermittent exercise

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https://www.readbyqxmd.com/read/27882611/chronic-lactate-supplementation-does-not-improve-blood-buffering-capacity-and-repeated-high-intensity-exercise
#1
L F Oliveira, V de Salles Painelli, K Nemezio, L S Gonçalves, G Yamaguchi, B Saunders, B Gualano, G G Artioli
Since there is conflicting data on the buffering and ergogenic properties of calcium lactate (CL), we investigated the effect of chronic CL supplementation on blood pH, bicarbonate, and high-intensity intermittent exercise performance. Sodium bicarbonate (SB) was used as a positive control. Eighteen athletes participated in this double-blind, placebo-controlled, crossover, fully counterbalanced study. All participants underwent three different treatments: placebo (PL), CL, and SB. The dose was identical in all conditions: 500 mg/kg BM divided into four daily individual doses of 125 mg/kg BM, for five consecutive days, followed by a 2-7-day washout period...
November 23, 2016: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/27867360/inflammatory-cytokines-and-bdnf-response-to-high-intensity-intermittent-exercise-effect-the-exercise-volume
#2
Carolina Cabral-Santos, Carlos I M Castrillón, Rodolfo A T Miranda, Paula A Monteiro, Daniela S Inoue, Eduardo Z Campos, Peter Hofmann, Fábio S Lira
The purpose of this study was to compare the effects of two similar high-intensity intermittent exercises (HIIE) but different volume 1.25 km (HIIE1.25) and 2.5 km (HIIE2.5) on inflammatory and BDNF responses. Ten physically active male subjects (age 25.22 ± 1.74 years, body mass 78.98 ± 7.31 kg, height 1.78 ± 0.06 m, VO2peak 59.94 ± 9.38 ml·kg·min(-1)) performed an incremental treadmill exercise test and randomly completed two sessions of HIIE on a treadmill (1:1 min at vVO2max with passive recovery)...
2016: Frontiers in Physiology
https://www.readbyqxmd.com/read/27865004/long-term-effects-of-high-intensity-interval-training-in-heart-transplant-recipients-a-5-year-follow-up-study-of-a-randomized-controlled-trial
#3
Marianne Yardley, Lars Gullestad, Bjørn Bendz, Elisabeth Bjørkelund, Katrine Rolid, Satish Arora, Kari Nytrøen
BACKGROUND: Previously studies have demonstrated that high-intensity interval training(HIT) is superior to moderate-continuous exercise in general and in cardiovascular diseases. Recently we also found HIT safe and efficient after heart transplantation(HTx). This study reports the 5-year long-term effects. DESIGN AND METHODS: Forty-one HTx-patients who had completed the previous 12-month randomized controlled trial, comparing HIT-intervention with usual care, were eligible...
November 12, 2016: Clinical Transplantation
https://www.readbyqxmd.com/read/27849114/effects-of-in-season-short-term-aerobic-and-high-intensity-interval-training-program-on-repeated-sprint-ability-and-jump-performance-in-handball-players
#4
Souhail Hermassi, Jørgen Ingebrigtsen, René Schwesig, Georg Fieseler, Karl S Delank, Karim Chamari, Roy J Shephard, Mohamed S Chelly
BACKGROUND: This study examined the effects of a 7-week in-season aerobic and high-intensity interval-training program on performance tests linked to successful handball play (e.g., repeated sprint and jumping ability). METHODS: Thirty participants (age 17.0 ± 1.2 years, body mass 81.1 ± 3.4 kg, height 1.82± 0.07 m) performed a Yo-Yo Intermittent Recovery Test level 1 (Yo-Yo IR1), a squat (SJ) and a countermovement jump test (CMJ), as well as a repeated sprint ability test (RSA)...
November 16, 2016: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/27837041/acute-effects-of-resistance-exercise-with-continuous-and-intermittent-blood-flow-restriction-on-hemodynamic-measurements-and-perceived-exertion
#5
Gabriel R Neto, Jefferson S Novaes, Verônica P Salerno, Michel M Gonçalves, Bruna K L Piazera, Thais Rodrigues-Rodrigues, Maria S Cirilo-Sousa
This study compared the acute effects of low-intensity resistance exercise (RE) sessions for the upper limb with continuous and intermittent blood flow restriction (BFR) and high-intensity RE with no BFR on lactate, heart rate, double product (DP; heart rate times systolic blood pressure), and perceived exertion (RPE). Ten recreationally trained men (1-5 years strength training; age mean = 19 ± 0.82 years) performed three experimental protocols in random order: (a) low-intensity RE at 20% one-repetition maximum (1RM) with intermittent BFR (LI + IBFR), (b) low-intensity RE at 20% 1RM with continuous BFR (LI + CBFR), and (c) high-intensity RE at 80% 1RM...
November 11, 2016: Perceptual and Motor Skills
https://www.readbyqxmd.com/read/27826654/physiological-responses-to-interval-endurance-exercise-at-different-levels-of-blood-flow-restriction
#6
Rogério B Corvino, Harry B Rossiter, Thiago Loch, Jéssica C Martins, Fabrizio Caputo
PURPOSE: We aimed to identify a blood flow restriction (BFR) endurance exercise protocol that would both maximize cardiopulmonary and metabolic strain, and minimize the perception of effort. METHODS: Twelve healthy males (23 ± 2 years, 75 ± 7 kg) performed five different exercise protocols in randomized order: HI, high-intensity exercise starting at 105% of the incremental peak power (P peak); I-BFR30, intermittent BFR at 30% P peak; C-BFR30, continuous BFR at 30% P peak; CON30, control exercise without BFR at 30% P peak; I-BFR0, intermittent BFR during unloaded exercise...
November 8, 2016: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/27813685/physical-activity-and-intermittent-postconcussion-symptoms-after-a-period-of-symptom-limited-physical-and-cognitive-rest
#7
Quinton Sawyer, Brian Vesci, Tamara C Valovich McLeod
: Reference: Schneider KJ, Iverson GL, Emery CA, McCrory P, Herring SA, Meeuwisse WH. The effects of rest and treatment following sport-related concussion: a systematic review of the literature. Br J Sports Med. 2013;47(5):304-307. Clinical Question After concussion and a period of symptom-limited physical and cognitive rest, do athletes who experience intermittent symptoms return to asymptomatic condition more quickly with physical activity than with prolonged physical rest? DATA SOURCES: One investigator performed an individual search for each research question using the following databases: CINAHL, Cochrane Controlled Trials Registers, EMBASE, HealthSTAR, ProQuest, PsychInfo, PubMed, SPORTDiscus, and Web of Science...
November 4, 2016: Journal of Athletic Training
https://www.readbyqxmd.com/read/27807528/postprandial-lipoprotein-profile-in-two-modes-of-high-intensity-intermittent-exercise
#8
Valéria Leme Gonçalves Panissa, Ursula Ferreira Julio, Tiego Aparecido Diniz, Barbara de Moura Mello Antunes, Fabio Santos Lira, Monica Yuri Takito, Emerson Franchini
The aim of present study was to compare blood lipid postprandial profile response in two modes of high-intensity intermittent exercise. Twelve individuals (6 men and 6 women) were submitted to a maximal incremental test (to determine maximal aerobic power [MAP] and V. O2peak [peak oxygen uptake]), high-intensity intermittent all-out exercise (60×8-sec bouts interspersed by 12-sec passive recovery) and fixed high-intensity intermittent exercise (100% maximal aerobic speed, consisted of 1-min repetitions at MAP [70 rpm] separated by 1-min of passive recovery)...
October 2016: Journal of Exercise Rehabilitation
https://www.readbyqxmd.com/read/27792217/recreational-football-training-improved-health-related-physical-fitness-in-9-to-10-year-old-boys
#9
Jin Wang, Liquan Cao, Pengfei Xie, Jianxiong Wang
BACKGROUND: Recreational football is an aerobic/anaerobic intermittent sport with altering exercise periods at high or low intensity. Various football drills and body movement in this exercise may easily attract children to take part in. The purpose of this study was to test the hypothesis that recreational football training would improve the health-related physical fitness in healthy 9- to 10-year-old boys, compared to the outcome from non-exercise boys. METHODS: Forty boys were randomly allocated into the football and control groups...
October 28, 2016: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/27790156/locomotor-muscle-fatigue-does-not-alter-oxygen-uptake-kinetics-during-high-intensity-exercise
#10
James G Hopker, Giuseppe Caporaso, Andrea Azzalin, Roger Carpenter, Samuele M Marcora
The [Formula: see text] slow component ([Formula: see text]) that develops during high-intensity aerobic exercise is thought to be strongly associated with locomotor muscle fatigue. We sought to experimentally test this hypothesis by pre-fatiguing the locomotor muscles used during subsequent high-intensity cycling exercise. Over two separate visits, eight healthy male participants were asked to either perform a non-metabolically stressful 100 intermittent drop-jumps protocol (pre-fatigue condition) or rest for 33 min (control condition) according to a random and counterbalanced order...
2016: Frontiers in Physiology
https://www.readbyqxmd.com/read/27786541/postexercise-cold-water-immersion-improves-intermittent-high-intensity-exercise-performance-in-normothermia
#11
Avina McCarthy, James Mulligan, Mikel Egaña
A brief cold water immersion between 2 continuous high-intensity exercise bouts improves the performance of the latter compared with passive recovery in the heat. We investigated if this effect is apparent in normothermic conditions (∼19 °C), employing an intermittent high-intensity exercise designed to reflect the work performed at the high-intensity domain in team sports. Fifteen young active men completed 2 exhaustive cycling protocols (Ex1 and Ex2: 12 min at 85% ventilatory threshold (VT) and then an intermittent exercise alternating 30-s at 40% peak power (Ppeak) and 30 s at 90% Ppeak to exhaustion) separated by 15 min of (i) passive rest, (ii) 5-min cold-water immersion at 8 °C, and (iii) 10-min cold-water immersion at 8 °C...
July 25, 2016: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/27777094/dietary-nitrate-supplementation-improves-sprint-and-high-intensity-intermittent-running-performance
#12
Christopher Thompson, Anni Vanhatalo, Harry Jell, Jonathan Fulford, James Carter, Lara Nyman, Stephen J Bailey, Andrew M Jones
: The influence of dietary nitrate (NO3(-)) supplementation on indices of maximal sprint and intermittent exercise performance is unclear. PURPOSE: To investigate the effects of NO3(-) supplementation on sprint running performance, and cognitive function and exercise performance during the sport-specific Yo-Yo Intermittent Recovery level 1 test (IR1). METHODS: In a double-blind, randomised, crossover study, 36 male team-sport players received NO3(-)-rich (BR; 70 mL·day(-1); 6...
October 21, 2016: Nitric Oxide: Biology and Chemistry
https://www.readbyqxmd.com/read/27771799/salbutamol-effects-on-systemic-potassium-dynamics-during-and-following-intense-continuous-and-intermittent-exercise
#13
Muath M Altarawneh, Aaron Petersen, Robert Smith, David M Rouffet, Francois Billaut, Ben D Perry, Victoria L Wyckelsma, Antony Tobin, Michael J McKenna
PURPOSE: Salbutamol inhalation is permissible by WADA in athletic competition for asthma management and affects potassium regulation, which is vital for muscle function. Salbutamol effects on arterial potassium concentration ([K(+)]a) during and after high-intensity continuous exercise (HIcont) and intermittent exercise comprising repeated, brief sprints (HIint), and on performance during HIint are unknown and were investigated. METHODS: Seven recreationally active men participated in a double-blind, randomised, cross-over design, inhaling 1000 µg salbutamol or placebo...
October 22, 2016: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/27768517/mild-dehydration-does-not-influence-performance-or-skeletal-muscle-metabolism-during-simulated-ice-hockey-exercise-in-men
#14
Matthew S Palmer, George Jf Heigenhauser, MyLinh Duong, Lawrence L Spriet
This study determined whether mild dehydration influenced skeletal muscle glycogen use, core temperature or performance during high-intensity, intermittent cycle-based exercise in ice hockey players vs. staying hydrated with water. Eight males (21.6 ± 0.4 yr, 183.5 ± 1.6 cm, 83.9 ± 3.7 kg, 50.2 ± 1.9 mL·kg(-1)·min(-1)) performed two trials separated by 7 days. The protocol consisted of 3 periods (P) containing 10 x 45-second cycling bouts at ~133% VO2max, followed by 135 seconds of passive rest. Subjects drank no fluid and dehydrated during the protocol (NF), or maintained body mass by drinking WATER...
October 21, 2016: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/27763878/the-effect-of-endothelin-a-and-b-receptor-blockade-on-cutaneous-vascular-and-sweating-responses-in-young-men-during-and-following-exercise-in-the-heat
#15
Naoto Fujii, Maya S Singh, Lyra Halili, Jeffrey C Louie, Glen P Kenny
During exercise, cutaneous vasodilation and sweating responses occur, whereas these responses rapidly decrease during postexercise recovery. We hypothesized that the activation of endothelin A (ETA) receptors, but not endothelin B (ETB) receptors, attenuate cutaneous vasodilation during high-intensity exercise and contribute to the subsequent postexercise suppression of cutaneous vasodilation. We also hypothesized that both receptors increase sweating during and following high-intensity exercise. Eleven men (24 ± 4 yr) performed an intermittent cycling protocol consisting of two 30-min bouts of moderate- (40% V̇o2peak) and high-intensity (75% V̇o2peak) exercise in the heat (35°C), each separated by a 20- and 40-min recovery period, respectively...
December 1, 2016: Journal of Applied Physiology
https://www.readbyqxmd.com/read/27763581/match-analysis-of-an-elite-beach-soccer-team
#16
Rosario Scarfone, Antonio Ammendolia
BACKGROUND: The aim of this study was to investigate the physiological demands and technical-tactical performances of field players in Italian elite beach soccer team. METHODS: Three official matches of the Italian First Division beach soccer tournament were analyzed to evaluate the heart rate (HR) and time-motion analysis considering: standing, walking, jogging, running and sprinting, and technical-tactical aspects. Repeated-measures ANOVAs were used to determine the effects of time on the physiological measures and time motion analysis...
October 20, 2016: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/27757386/effects-of-high-intensity-swimming-training-on-the-bones-of-ovariectomized-rats
#17
Taewoong Oh, Sakura Tanaka, Tatsuki Naka, Shoji Igawa
PURPOSE: This study was performed to assess the effects of high-intensity intermittent swimming training(HIT) on bone in ovariectomized rats. METHODS: Six-week-old female Sprague-Dawley rats were randomly assigned to either sham operation or bilateral ovariectomy. After surgery, they were divided into the following four groups: 1) sham-operated sedentary (S), 2) sham-operated exercise training (SE), 3) OVX sedentary (O), 4) OVX exercise training (OE) 5) OVX given 17β-estradiol (OE2) and 6) OVX exercise training and given 17β-estradiol (OEE)...
September 2016: Journal of Exercise Nutrition & Biochemistry
https://www.readbyqxmd.com/read/27751748/-intensive-training-and-menstrual-disorders-in-young-female-impact-on-bone-mass
#18
L Maïmoun, F Paris, O Coste, C Sultan
Participation in recreational physical activity is widely acknowledged to provide significant health benefits. Conversely, intense training imposes several constraints, such as intermittent or chronic metabolic and psychogenic training stressors and maintenance of very low body fat to maximize performance. Adolescent and adult athletic women are therefore at risk of overtraining and/or poor dietary intake, which may have several consequences for endocrine function particularly on hypothalamic-pituitary-gonadal axis...
October 14, 2016: Gynécologie, Obstétrique & Fertilité
https://www.readbyqxmd.com/read/27747789/hyperoxia-extends-time-to-exhaustion-during-high-intensity-intermittent-exercise-a-randomized-crossover-study-in-male-cyclists
#19
Toshiyuki Ohya, Ryo Yamanaka, Hayato Ohnuma, Masahiro Hagiwara, Yasuhiro Suzuki
BACKGROUND: Some endurance athletes exhibit exercise-induced arterial hypoxemia during high-intensity exercise. Inhalation of hyperoxic gas during exercise has been shown to counteract this exercise-associated reduction in hemoglobin oxygen saturation (SaO2), but the effects of hyperoxic gas inhalation on performance and SaO2 during high-intensity intermittent exercise remain unclear. This study investigated the effects of hyperoxic gas inhalation on performance and SaO2 during high-intensity intermittent cycling exercise...
December 2016: Sports Medicine—Open
https://www.readbyqxmd.com/read/27704908/effect-of-exercise-intensity-and-mode-on-acute-appetite-control-in-men-and-women
#20
Valéria Leme Gonçalves Panissa, Ursula Ferreira Julio, Felipe Hardt, Carolina Kurashima, Fábio Santos Lira, Monica Yuri Takito, Emerson Franchini
The aim of this study was to compare the effects of exercise intensity on appetite control: relative energy intake (energy intake minus the energy expenditure of exercise; REI), hunger scores, and appetite-regulating hormones in men and women. Eleven men and 9 women were submitted to 4 experimental sessions: high-intensity intermittent all-out exercise (HIIE-A) for 60 × 8 s interspersed by 12 s of passive recovery; high-intensity intermittent exercise (HIIE) at 100% of maximal load attained in incremental test; steady-state exercise at 60% of maximal load, matched by work done; and a control session...
July 7, 2016: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
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