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https://www.readbyqxmd.com/read/27901341/the-efficacy-and-characteristics-of-warm-up-and-re-warm-up-practices-in-soccer-players-a-systematic-review
#1
Amri Hammami, James Zois, Maamer Slimani, Mark Russel, Ezdine Bouhlel
INTRODUCTION: This review aimed (i) to evaluate the current research that examines the efficacy of warm-up (WU) and re-warm-up (RWU) on physical performance, and (ii) to highlight the WU and RWU characteristics that optimise subsequent performance in soccer players. EVIDENCE ACQUISITION: A computerized search was performed in the PubMed, ScienceDirect and Google Scholar (from 1995 to December 2015) for English-language, peer- reviewed investigations using the terms "soccer" OR "football" AND "warm-up" OR "stretching" OR "post-activation potentiation" OR "pre-activity" OR "re-warm-up" AND "performance" OR "jump" OR "sprint" OR "running"...
November 30, 2016: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/27676836/isokinetic-hip-in-soccer-players-moroccan-experience-about-36-cases
#2
Karima Belhaj, Soumia Meftah, Siham Zahi, Fatima Lmidmani, Abdellatif Elfatimi
OBJECTIVE: Isokinetic evaluation allows accurate and reproducible measurement of dynamic muscle strength. It has several application areas, especially in sports, it allows the evaluation, rehabilitation and re-entrainment. It is rarely used for the hip joint. The objective of this study was to report the isokinetic profile of the abductor and adductor muscles of the hip in Moroccan professional players, while comparing players with a history of groin for those without medical history at the hip...
September 2016: Annals of Physical and Rehabilitation Medicine
https://www.readbyqxmd.com/read/27647180/the-effect-of-low-back-pain-on-trunk-muscle-size-function-and-hip-strength-in-elite-football-soccer-players
#3
Julie A Hides, Tim Oostenbroek, Melinda M Franettovich Smith, M Dilani Mendis
Low back pain (LBP) is a common problem in football (soccer) players. The effect of LBP on the trunk and hip muscles in this group is unknown. The relationship between LBP and trunk muscle size and function in football players across the preseason was examined. A secondary aim was to assess hip muscle strength. Twenty-five elite soccer players participated in the study, with assessments conducted on 23 players at both the start and end of the preseason. LBP was assessed with questionnaires and ultrasound imaging was used to assess size and function of trunk muscles at the start and end of preseason...
December 2016: Journal of Sports Sciences
https://www.readbyqxmd.com/read/27563262/shoulder-injuries-in-soccer-goalkeepers-review-and-development-of-a-fifa-11-shoulder-injury-prevention-program
#4
REVIEW
Benno Ejnisman, Gisele Barbosa, Carlos V Andreoli, A de Castro Pochini, Thiago Lobo, Rodrigo Zogaib, Moises Cohen, Mario Bizzini, Jiri Dvorak
In the last years, shoulder injuries have represented an increasing health problem in soccer players. The goalkeepers are more exposed to shoulder disorders than other field players. Injury prevention exercises for upper limbs were cited in few studies involving throwing athletes, but we know that goalkeepers need a specific program. The purpose of this study is to describe the development of an adapted Fédération Internationale de Football Association (FIFA) 11+ program, namely the FIFA 11+ shoulder, which targets the prevention of shoulder injuries in soccer goalkeepers...
2016: Open Access Journal of Sports Medicine
https://www.readbyqxmd.com/read/27490356/groin-pain-and-muscular-imbalance-of-quadriceps-and-hamstrings-in-an-elite-soccer-player-a-case-study
#5
O Ludwig, J Kelm
Soccer and football players are exposed to a high risk of groin pain. In some cases, the pubic symphysis is the origin of the problems.This article presents a case report of a young elite soccer player who, over a period of two years, suffered from pain in the groin and symphysis area. The right leg was the kicking leg. Imaging techniques did not reveal pathological findings. Sports hernia, osteomyelitis, enthesopathy, adductor tendonitis, and muscle sprains, as well as rheumatic or urogenital disorders were excluded...
August 2016: Sportverletzung Sportschaden: Organ der Gesellschaft Für Orthopädisch-Traumatologische Sportmedizin
https://www.readbyqxmd.com/read/27142534/minimizing-head-acceleration-in-soccer-a-review-of-the-literature
#6
Jaclyn B Caccese, Thomas W Kaminski
Physicians and healthcare professionals are often asked for recommendations on how to keep athletes safe during contact sports such as soccer. With an increase in concussion awareness and concern about repetitive subconcussion, many parents and athletes are interested in mitigating head acceleration in soccer, so we conducted a literature review on factors that affect head acceleration in soccer. We searched electronic databases and reference lists to find studies using the keywords 'soccer' OR 'football' AND 'head acceleration'...
May 3, 2016: Sports Medicine
https://www.readbyqxmd.com/read/26638728/the-effect-of-body-mass-on-eccentric-knee-flexor-strength-assessed-with-an-instrumented-nordic-hamstring-device-nordbord-in-football-players
#7
Martin Buchheit, Yannick Cholley, Mark Nagel, Nicholas Poulos
PURPOSE: The aims of the present study were to 1) examine the effect of body mass (BM) on eccentric knee flexor strength using the Nordbord, and 2) offer simple guidelines to control for effect of BM on knee flexors strength. METHODS: Data from 81 soccer players (U17, U19, U21, senior 4th French division and professionals) and 41 Australian Football League (AFL) players were used for analysis. They all performed one set of three maximal repetitions of the bilateral Nordic hamstring exercise, with the greatest strength measure used for analysis...
December 2, 2015: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/26621401/groin-injuries-in-athletes-development-of-clinical-entities-treatment-and-prevention
#8
REVIEW
Per Hölmich
The doctoral thesis is based on eight papers published in peer-reviewed journals and a review of the literature. The papers are published between 1997 and 2013 in cooperation with Sankt Elisabeth Hospital, Herlev Hospital, Glostrup Hospital, Rigshospitalet, Hvidovre Hospital, Amager Hospital, Copenhagen Trial Unit, and Institute of Preventive Medicine, Copenhagen. Groin injuries in sport are very common and in football they are among the most common and most time-consuming injuries. These injuries are treated very differently around the world...
December 2015: Danish Medical Journal
https://www.readbyqxmd.com/read/26457921/using-bar-velocity-to-predict-the-maximum-dynamic-strength-in-the-half-squat-exercise
#9
Irineu Loturco, Lucas A Pereira, Cesar C Cal Abad, Saulo Gil, Katia Kitamura, Ronaldo Kobal, Fábio Y Nakamura
PURPOSE: To determine whether athletes from different sport disciplines present similar mean propulsive velocity (MPV) in the half-squat (HS) during submaximal and maximal tests, enabling prediction of 1-repetition maximum (1-RM) from MPV at any given submaximal load. METHODS: Sixty-four male athletes, comprising American football, rugby, and soccer players; sprinters and jumpers; and combat-sport strikers attended 2 testing sessions separated by 2-4 wk. On the first visit, a standardized 1-RM test was performed...
July 2016: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/26262692/usefulness-of-%C3%AE-hydroxy-%C3%AE-methylbutyrate-hmb-supplementation-in-different-sports-an-update-and-practical-implications
#10
Francisco J Albert, Jaime Morente-Sánchez, Francisco B Ortega, Manuel J Castillo, Ángel Gutiérrez
INTRODUCTION: although -hydroxy--methylbutyrate (HMB) is generally marketed as a supplement for increasing muscle mass and strength, it is still not fully understood how and in which particular sports and conditions HMB can be more effective. AIMS: the primary purpose of this review is to update and summarize the current knowledge about the usefulness of HMB and to organize this information by different sports with specific reference to sports with high wear and tear phenomena as soccer, rugby or football...
2015: Nutrición Hospitalaria: Organo Oficial de la Sociedad Española de Nutrición Parenteral y Enteral
https://www.readbyqxmd.com/read/26210229/is-recreational-soccer-effective-for-improving-vo2max-a-systematic-review-and-meta-analysis
#11
REVIEW
Zoran Milanović, Saša Pantelić, Nedim Čović, Goran Sporiš, Peter Krustrup
BACKGROUND: Soccer is the most popular sport worldwide, with a long history and currently more than 500 million active participants, of whom 300 million are registered football club members. On the basis of scientific findings showing positive fitness and health effects of recreational soccer, FIFA (Fédération Internationale de Football Association) introduced the slogan "Playing football for 45 min twice a week-best prevention of non-communicable diseases" in 2010. OBJECTIVE: The objective of this paper was to perform a systematic review and meta-analysis of the literature to determine the effects of recreational soccer on maximal oxygen uptake (VO2max)...
September 2015: Sports Medicine
https://www.readbyqxmd.com/read/26196660/use-of-the-rsa-rcod-index-to-identify-training-priority-in-soccer-players
#12
COMPARATIVE STUDY
Del P Wong, Geir H Hjelde, Ching-Feng Cheng, Jake K Ngo
The use of RSA/RCOD index indicates the repeated change-of-direction (RCOD) performance relative to the repeated-sprint ability (RSA) and provides a standardized approach to prioritize training needs for RSA and RCOD. To compare the RSA/RCOD index among different age groups, RSA and RCOD were measured from 20 under-16 players (U16), 20 under-19 players (U19), and 17 first-team professional players (PRO) from a football (soccer) club that has regular participation in the UEFA Champions League. Each player performed the RSA and RCOD tests, during which the fastest time (FT), average time (AT), total time (TT), and percentage decrement score (%Dec) were recorded...
October 2015: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/26177151/core-stability-training-on-lower-limb-balance-strength
#13
RANDOMIZED CONTROLLED TRIAL
Antonio Dello Iacono, Johnny Padulo, Moshe Ayalon
This study aimed to assess the effects of core stability training on lower limbs' muscular asymmetries and imbalances in team sport. Twenty footballers were divided into two groups, either core stability or control group. Before each daily practice, core stability group (n = 10) performed a core stability training programme, while control group (n = 10) did a standard warm-up. The effects of the core stability training programme were assessed by performing isokinetic tests and single-leg countermovement jumps...
2016: Journal of Sports Sciences
https://www.readbyqxmd.com/read/26062171/the-effectiveness-of-non-operative-rehabilitation-programs-for-athletes-diagnosed-with-osteitis-pubis
#14
Scott Cheatham, Morey J Kolber, Kathryn Kumagai Shimamura
: Clinical Scenario: The differential diagnosis of groin pain can be very challenging due to the many causative pathologies. Osteitis pubis is one pathology that is becoming more recognized in athletes who participate in sports such as soccer, ice hockey, rugby, and football.1 Conservative non-operative treatment is often prescribed first prior to surgical intervention. Of particular interest, are the outcomes of non-operative rehabilitation programs and their effectiveness to return athletes to pre-injury levels of participation...
June 10, 2015: Journal of Sport Rehabilitation
https://www.readbyqxmd.com/read/25878078/injury-prevention-strategies-at-the-fifa-2014-world-cup-perceptions-and-practices-of-the-physicians-from-the-32-participating-national-teams
#15
Alan McCall, Michael Davison, Thor Einar Andersen, Ian Beasley, Mario Bizzini, Gregory Dupont, Rob Duffield, Chris Carling, Jiri Dvorak
PURPOSE: The available scientific research regarding injury prevention practices in international football is sparse. The purpose of this study was to quantify current practice with regard to (1) injury prevention of top-level footballers competing in an international tournament, and (2) determine the main challenges and issues faced by practitioners in these national teams. METHODS: A survey was administered to physicians of the 32 competing national teams at the FIFA 2014 World Cup...
May 2015: British Journal of Sports Medicine
https://www.readbyqxmd.com/read/25684559/individualized-anatomic-anterior-cruciate-ligament-reconstruction
#16
REVIEW
Carola F van Eck, Harrald Widhalm, Christopher Murawski, Freddie H Fu
Anterior cruciate ligament (ACL) injuries are often seen in young participants in sports such as soccer, football, and basketball. Treatment options include conservative management as well as surgical intervention, with the goal of enabling the patient to return to cutting and pivoting sports and activities. Individualized anatomic ACL reconstruction is a surgical technique that tailors the procedure to the individual patient using preoperative measurements on plain radiographs and magnetic resonance imaging and intraoperative measurement to map the patients' native ACL anatomy in order to replicate it as closely as possible...
February 2015: Physician and Sportsmedicine
https://www.readbyqxmd.com/read/25556888/effects-of-hamstring-emphasized-neuromuscular-training-on-strength-and-sprinting-mechanics-in-football-players
#17
RANDOMIZED CONTROLLED TRIAL
J Mendiguchia, E Martinez-Ruiz, J B Morin, P Samozino, P Edouard, P E Alcaraz, F Esparza-Ros, A Mendez-Villanueva
The objective of this study was to examine the effects of a neuromuscular training program combining eccentric hamstring muscle strength, plyometrics, and free/resisted sprinting exercises on knee extensor/flexor muscle strength, sprinting performance, and horizontal mechanical properties of sprint running in football (soccer) players. Sixty footballers were randomly assigned to an experimental group (EG) or a control group (CG). Twenty-seven players completed the EG and 24 players the CG. Both groups performed regular football training while the EG performed also a neuromuscular training during a 7-week period...
December 2015: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/25426513/hamstrings-strength-imbalance-in-professional-football-soccer-players-in-australia
#18
Clare L Ardern, Tania Pizzari, Martin R Wollin, Kate E Webster
The aim of this study was to describe the isokinetic thigh muscle strength profile of professional male football players in Australia. Concentric (60° and 240°·s(-1)) and eccentric (30° and 120°·s(-1)) hamstrings and quadriceps isokinetic strength was measured with a HUMAC NORM dynamometer. The primary variables were bilateral concentric and eccentric hamstring and quadriceps peak torque ratios, concentric hamstring-quadriceps peak torque ratios, and mixed ratios (eccentric hamstring 30°·s(-1) ÷ concentric quadriceps 240°·s(-1))...
April 2015: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/25388959/biceps-femoris-and-semitendinosus-teammates-or-competitors-new-insights-into-hamstring-injury-mechanisms-in-male-football-players-a-muscle-functional-mri-study
#19
Joke Schuermans, Damien Van Tiggelen, Lieven Danneels, Erik Witvrouw
BACKGROUND: The hamstring injury mechanism was assessed by investigating the exercise-related metabolic activity characteristics of the hamstring muscles using a muscle functional MRI (mfMRI) protocol. METHODS: 27 healthy male football players and 27 football players with a history of hamstring injuries (recovered and playing fully) underwent standardised mfMR Imaging. The mfMRI protocol consisted of a resting scan, a strenuous bilateral eccentric hamstring exercise and a postexercise scan...
December 2014: British Journal of Sports Medicine
https://www.readbyqxmd.com/read/25218505/elevated-gastrocnemius-forces-compensate-for-decreased-hamstrings-forces-during-the-weight-acceptance-phase-of-single-leg-jump-landing-implications-for-anterior-cruciate-ligament-injury-risk
#20
Kristin D Morgan, Cyril J Donnelly, Jeffrey A Reinbolt
Approximately 320,000 anterior cruciate ligament (ACL) injuries in the United States each year are non-contact injuries, with many occurring during a single-leg jump landing. To reduce ACL injury risk, one option is to improve muscle strength and/or the activation of muscles crossing the knee under elevated external loading. This study's purpose was to characterize the relative force production of the muscles supporting the knee during the weight-acceptance (WA) phase of single-leg jump landing and investigate the gastrocnemii forces compared to the hamstrings forces...
October 17, 2014: Journal of Biomechanics
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