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older adults exercise sleep

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https://www.readbyqxmd.com/read/29070481/examining-internet-and-ehealth-practices-and-preferences-survey-study-of-australian-older-adults-with-subjective-memory-complaints-mild-cognitive-impairment-or-dementia
#1
Haley M LaMonica, Amelia English, Ian B Hickie, Jerome Ip, Catriona Ireland, Stacey West, Tim Shaw, Loren Mowszowski, Nick Glozier, Shantel Duffy, Alice A Gibson, Sharon L Naismith
BACKGROUND: Interest in electronic health (eHealth) technologies to screen for and treat a variety of medical and mental health problems is growing exponentially. However, no studies to date have investigated the feasibility of using such e-tools for older adults with mild cognitive impairment (MCI) or dementia. OBJECTIVE: The objective of this study was to describe patterns of Internet use, as well as interest in and preferences for eHealth technologies among older adults with varying degrees of cognitive impairment...
October 25, 2017: Journal of Medical Internet Research
https://www.readbyqxmd.com/read/29046988/should-pre-hypertension-be-treated
#2
REVIEW
Hiroshi Kanegae, Takamitsu Oikawa, Kazuomi Kario
Hypertension is an important preventable risk factor for disease and death worldwide. In light of the world's population growth and aging, hypertension is a global public health issue. Many studies have shown associations between pre-hypertension and a higher risk of the future development of hypertension and cardiovascular disease in general populations. However, pre-hypertension per se is not a disease with an immediate high risk, and the clinical value of the identification of pre-hypertension is the potential detection of the early stage of the risk of hypertension and/or cardiovascular disease over an individual's lifespan...
October 18, 2017: Current Hypertension Reports
https://www.readbyqxmd.com/read/28994200/a-nonpharmacological-approach-to-improve-sleep-quality-in-older-adults
#3
Iris Rawtaer, Rathi Mahendran, Hui Yu Chan, Feng Lei, Ee Heok Kua
OBJECTIVES: Poor sleep quality is highly prevalent among older adults and is associated with poor quality of life, cognitive and physical decline, depression, and increased mortality. Medication options commonly used are not ideal, and alternative treatment strategies are needed. We evaluate a community-based psychosocial intervention program and its effect on sleep quality in older adults. METHOD: Elderly participants aged 60 and above were included. Those with Geriatric Depression Scale and Geriatric Anxiety Inventory scores above 5 and 10, respectively, were excluded...
October 10, 2017: Asia-Pacific Psychiatry: Official Journal of the Pacific Rim College of Psychiatrists
https://www.readbyqxmd.com/read/28985278/post-exercise-hypotension-after-aquatic-exercise-in-older-women-with-hypertension-a-randomized-crossover-clinical-trial
#4
R M Cunha, A M Costa, C N F Silva, T I Rolim, L S Pescatello, A M Lehnen
Background: Hypertension can be prevented and modified with lifestyle interventions that include regular exercise. Aquatic exercise is widely recommended for older adults for a variety of health benefits, but few studies have assessed the immediate ambulatory blood pressure (BP) response to aquatic exercise, a response termed post-exercise hypotension (PEH). Thus, we assessed PEH after a session of aquatic exercise in physically active, older women with hypertension. Methods: Twenty-four women 70...
September 7, 2017: American Journal of Hypertension
https://www.readbyqxmd.com/read/28834024/nonmedical-versus-medical-marijuana-use-among-three-age-groups-of-adults-associations-with-mental-and-physical-health-status
#5
Namkee G Choi, Diana M DiNitto, Carl Nathan Marti
BACKGROUND AND OBJECTIVE: Given that 29 U.S. states now have laws allowing medical marijuana use, this study examined mental and physical health correlates of medical versus nonmedical marijuana use among three age groups of adults (18-29, 30-49, and 50+). METHODS: Data came from the 2012-2013 National Epidemiologic Survey on Alcohol and Related Conditions (N = 36,309 respondents aged 18+). Logistic regression models were used to examine age group differences in associations of substance use and mental disorders and health conditions with medical versus nonmedical marijuana use...
October 2017: American Journal on Addictions
https://www.readbyqxmd.com/read/28795452/resistance-training-does-not-alter-same-day-sleep-architecture-in-institutionalized-older-adults
#6
Jeffrey E Herrick, Shipra Puri, Kathy C Richards
Sleep disturbance is a common symptom in institutionalized older adults that reduces their quality of life and may contribute to progression of cognitive impairment. While we found that a 7-week combination of resistance training, walking and social activity significantly improved sleep in institutionalized older adults compared with a usual care control group, no one to our knowledge has determined the acute effects of resistance training on same-day sleep in this population. Given the effort required to promote exercise adherence in institutionalized older adults and to obtain a positive training effect, understanding of the acute effects of resistance training on same-day sleep architecture should be elucidated, especially with respect to unintended consequences...
August 10, 2017: Journal of Sleep Research
https://www.readbyqxmd.com/read/28738460/-association-between-sleep-and-leukocyte-telomere-length-in-middle-aged-and-older-adults
#7
H F Liu, F Li, Y H Wang, J H Chen, D X Peng, J Chen, L H Tan, X Mi, B H Zhao
Objective: To understand the association between peripheral leukocytes telomere length (TL) and sleep in middle-aged and old adults. Methods: A total of 176 middle-aged and old adults were investigated by using the Pittsburgh Sleep Quality Index and questionnaire. TL was measured by fluorescence quantitative PCR. The correlation and regression analysis between sleep and telomere length was performed. Results: TL had a mean T/S ratio of 0.995±0.23. There was a negative correlation between TL and age (r=-0.241, P=0...
July 10, 2017: Zhonghua Liu Xing Bing Xue za Zhi, Zhonghua Liuxingbingxue Zazhi
https://www.readbyqxmd.com/read/28662897/effects-of-a-randomized-exercise-trial-on-physical-activity-psychological-distress-and-quality-of-life-in-older-adults
#8
Elizabeth A Awick, Diane K Ehlers, Susan Aguiñaga, Ana M Daugherty, Arthur F Kramer, Edward McAuley
OBJECTIVE: Evidence suggests improvements in positive psychological health indices (e.g., self-esteem) may explain the relationship between physical activity and quality of life (QoL) in older adults. Less is known about the role of reductions in negative psychological health indices (e.g., depression). The present study examined the effects of changes in moderate-to-vigorous physical activity (MVPA) and psychological distress on change in QoL in older adults enrolled in an exercise program...
November 2017: General Hospital Psychiatry
https://www.readbyqxmd.com/read/28541464/quality-and-usability-of-arthritic-pain-self-management-apps-for-older-adults-a-systematic-review
#9
Priyanka Bhattarai, Tro Newton-John, Jane L Phillips
Objective.:  To appraise the quality and usability of currently available pain applications that could be used by community-dwelling older adults to self-manage their arthritic pain. Methods. : A systematic review. Searches were conducted in App Store and Google Play to identify pain self-management apps relevant to arthritic pain management. English language pain management apps providing pain assessment and documentation function and pain management education were considered for inclusion...
May 25, 2017: Pain Medicine: the Official Journal of the American Academy of Pain Medicine
https://www.readbyqxmd.com/read/28434419/factors-of-nocturnal-sleep-and-daytime-nap-durations-in-community-dwelling-elderly-a-longitudinal-population-based-study
#10
Grand H-L Cheng, Angelique Chan, June C Lo
BACKGROUND: Durations of nocturnal sleep and daytime nap influence the well-being of older adults. It is thus essential to understand their determinants. However, much previous research did not assess sleep duration and nap duration individually, and longitudinal data is lacking. This study aimed at examining the impact of demographic, psychosocial, and health factors, including ethnicity, social networks outside the household, smoking and physical exercise on sleep duration and nap duration among community-dwelling elderly...
April 24, 2017: International Psychogeriatrics
https://www.readbyqxmd.com/read/28427459/subjective-perceived-impact-of-tai-chi-training-on-physical-and-mental-health-among-community-older-adults-at-risk-for-ischemic-stroke-a-qualitative-study
#11
RANDOMIZED CONTROLLED TRIAL
Guohua Zheng, Zhenyu Xiong, Xin Zheng, Junzhe Li, Tingjin Duan, Dalu Qi, Kun Ling, Lidian Chen
BACKGROUND: Evidence from quantitative studies suggest that Tai Chi produces a variety of health-related benefits, but few qualitative studies have investigated how older adults perceive the benefit of Tai Chi. The objective of the current study was to qualitatively evaluate the perceived benefits of Tai Chi practice among community older population. METHODS: This study was conducted with participants from a trial examining the effects of a 12-week Tai Chi training on ischemic stroke risk in community older adults (n = 170)...
April 20, 2017: BMC Complementary and Alternative Medicine
https://www.readbyqxmd.com/read/28329846/daily-well-being-benefits-of-physical-activity-in-older-adults-does-time-or-type-matter
#12
Brenda R Whitehead, Jessica M Blaxton
Purpose of the Study: There is little debate that maintaining some level of physical activity in later life conveys positive benefits both physically and psychologically. What is less understood is the extent to which the type of activity or the length of time spent doing it matters when it comes to these benefits on the daily level. Here, we investigated (a) whether the presence of daily purposeful exercise (Exercise) or non-exercise physical activity (Activity) is sufficient for experiencing day-level benefits, or if time spent matters, and (b) whether there are differential well-being benefits of Exercise and Activity on the daily level...
November 10, 2017: Gerontologist
https://www.readbyqxmd.com/read/28029383/pilot-results-from-a-randomized-trial-in-men-comparing-alpha-adrenergic-antagonist-versus-behavior-and-exercise-for-nocturia-and-sleep
#13
Theodore M Johnson, Camille P Vaughan, Patricia S Goode, Donald L Bliwise, Alayne D Markland, Carrie Huisingh, David T Redden, Gerald McGwin, Rina Eisenstein, Joseph G Ouslander, Muta Issa, Kathryn L Burgio
PURPOSE: Nocturia and sleep problems are common in older adults. We developed and tested a novel intervention, multicomponent behavioral treatment and exercise therapy (M-BET), that may reduce nocturia and improve sleep in men. We compared reductions in nocturia and improvement in sleep in men with M-BET versus an active drug comparator (α-blocker) used alone or in combination (M-BET + α-blocker) METHODS: This randomized, controlled trial was conducted in the ambulatory setting in 2 US Department of Veterans Affairs medical centers in men at least 40 years of age with nocturia (defined as ≥2 nightly episodes)...
October 28, 2016: Clinical Therapeutics
https://www.readbyqxmd.com/read/28007357/the-u-shaped-association-between-self-reported-sleep-duration-and-visual-impairment-in-korean-adults-a-population-based-study
#14
Youngju An, Choun-Ki Joo
OBJECTIVE: This study aimed to investigate the association between self-reported sleep duration and visual impairment (VI) in Korean adults. METHODS: This population-based, cross-sectional study examined ophthalmologic data of 16,374 Koreans aged 19 years and older from the 2010-2012 Korea National Health and Nutrition Examination Survey (KNHNES V). VI data (best-corrected distance visual acuity worse than 0.5 logMAR in the better-seeing eye) were obtained from direct ophthalmologic examinations, and data on self-reported sleep duration (≤5, 6, 7, 8, or ≥9 h/night) were obtained using questionnaires...
October 2016: Sleep Medicine
https://www.readbyqxmd.com/read/27998377/relationship-of-sleep-duration-with-sociodemographic-characteristics-lifestyle-mental-health-and-chronic-diseases-in-a-large-chinese-adult-population
#15
Shibin Wang, Bo Li, Yanhua Wu, Gabor S Ungvari, Chee H Ng, Yingli Fu, Changgui Kou, Yaqin Yu, Hong-Qiang Sun, Yu-Tao Xiang
STUDY OBJECTIVES: Pattern of sleep duration and its correlates have rarely been reported in China. This study examined the sleep duration and its relationship with sociodemographic variables, lifestyle, mental health, and chronic diseases in a large Chinese adult population. METHODS: This cross-sectional study used multistage stratified cluster sampling. A total of 17,320 participants from Jilin province were selected and interviewed using standardized assessment tools...
March 15, 2017: Journal of Clinical Sleep Medicine: JCSM: Official Publication of the American Academy of Sleep Medicine
https://www.readbyqxmd.com/read/27969011/comparing-the-effects-of-music-and-exercise-with-music-for-older-adults-with-insomnia
#16
Chiung-Yu Huang, En-Ting Chang, Hui-Ling Lai
AIM: To examine the effects of a soothing music intervention before bedtime and a treadmill brisk walking exercise combined with music in the evening on sleep quality of sedentary older adults with chronic insomnia. BACKGROUND: There is evidence to support the use of complementary interventions to improve sleep. They are rarely applied in Taiwanese elderly population. METHODS: Using a crossover controlled trial, 38 participants aged 50 to 75 years were randomly assigned to a music intervention/brisk walking sequence or a brisk walking/music intervention sequence...
November 2016: Applied Nursing Research: ANR
https://www.readbyqxmd.com/read/27935322/physical-activity-and-cognition-a-mediating-role-of-efficient-sleep
#17
Kristine A Wilckens, Kirk I Erickson, Mark E Wheeler
OBJECTIVE: Physical activity benefits executive control, but the mechanism through which this benefit occurs is unclear. Sleep is a candidate mechanism given that it improves with exercise and has restorative effects on the prefrontal cortex. The present cross-sectional study examined the mediating role of sleep in the relationship between physical activity and executive control in young and older adults. PARTICIPANTS: Young (n = 59) and older (n = 53) community-dwelling adults ages 21-30 and 55-80...
December 9, 2016: Behavioral Sleep Medicine
https://www.readbyqxmd.com/read/27925430/pulmonary-hypertension-as-estimated-by-doppler-echocardiography-in-adolescent-and-adult-patients-with-cystic-fibrosis-and-their-relationship-with-clinical-lung-function-and-sleep-findings
#18
Bruna Ziegler, Christiano Perin, Fernanda Cano Casarotto, Simone Chaves Fagondes, Sérgio Saldanha Menna-Barreto, Paulo de Tarso Roth Dalcin
BACKGROUND: In cystic fibrosis (CF) patients, end stage of pulmonary disease is characterized by pulmonary hypertension (PH), hypoxemia, decrease in exercise tolerance, and sleep quality. OBJECTIVE: To evaluate the association between clinical, lung function, sleep quality, and polysomnographic variables with PH in CF patients aged 16 years or older. METHODS: In a cross-sectional study, 51 clinically stable CF patients underwent a clinical evaluation, an overnight polysomnography and answered sleep questionnaires (Pittsburgh Sleep Quality Index and Epworth sleepiness scale)...
December 7, 2016: Clinical Respiratory Journal
https://www.readbyqxmd.com/read/27862492/self-perceived-health-status-and-sleep-quality-of-older-adults-living-in-community-after-elastic-band-exercises
#19
MULTICENTER STUDY
Shu-Ya Chan, Kuei-Min Chen
AIMS AND OBJECTIVES: To test the effectiveness of a six-month senior elastic band exercise programme on the self-perceived health status and sleep quality of older adults living in community settings. BACKGROUND: Health issues common among older adults living in community settings include poor physical and mental health conditions and sleep quality. Engagement in appropriate exercise programmes facilitates alleviating these health issues among older adults. DESIGN: A quasi-experimental design was applied...
July 2017: Journal of Clinical Nursing
https://www.readbyqxmd.com/read/27805935/physical-therapy-and-exercise-for-hospice-patients
#20
Sonya L Kowalski
Falls are a particular health issue for hospice patients with cancer. Studies have found that 50% of patients diagnosed with advanced cancer fall during the subsequent 6-month time frame. The impact of falls on hospice and cancer patients is costly both in terms of reduced functional quality of life, increased anxiety and resulting pain and suffering. Physical therapy (PT) and exercise have been shown to be effective in reducing falls among older adult populations in the community. The purpose of this article is to review studies that examined PT and exercise for hospice and terminally ill cancer patients...
November 2016: Home Healthcare Now
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