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"Countermovement jump"

Atsushi Imai, Koji Kaneoka
BACKGROUND: Although it is believed that trunk function is important for athletic performance, few researchers have demonstrated a significant relationship between the trunk function and athletic performance. Recently, the prone plank and side plank tests have been used to assess trunk function. PURPOSE: The purpose of this study was to investigate the relationships between trunk endurance plank tests and athletic performance tests, including whether there is a relationship between long distance running and trunk endurance plank tests in adolescent male soccer players...
October 2016: International Journal of Sports Physical Therapy
Tyler W D Muddle, David H Fukuda, Ran Wang, Joshua J Riffe, David D Church, Kyle S Beyer, Jay R Hoffman, Jeffrey R Stout
This study examined the effect of a 10-week introductory judo course on postural control during a bilateral reactionary gripping task using varied stance conditions. Twenty volunteers were divided into experimental (JDO) or control (CON) groups. Countermovement jump (CMJ) was measured and center of pressure (COP) variables were evaluated while performing a bilateral reactionary gripping task under varied stance conditions during pre and post testing. No interactions were observed for the COP variables (p>0...
October 13, 2016: Motor Control
Gregory Roe, Joshua Darrall-Jones, Kevin Till, Padraic Phibbs, Dale Read, Jonathon Weakley, Ben Jones
PURPOSE: The purpose of this study was to evaluate changes in performance of a 6-second cycle ergometer test (CET) and countermovement jump (CMJ) during a 6-week training block in professional rugby union players. METHODS: Twelve young professional rugby union players performed two CET and CMJ on the first and fourth morning of every week prior to the commencement of daily training during a 6-week training block. Standardised changes in the highest score of two CET and CMJ efforts were assessed using linear mixed modelling and magnitude-based inferences...
October 13, 2016: International Journal of Sports Physiology and Performance
Fabrício E Rossi, Brad J Schoenfeld, Skyler Ocetnik, Jonathan Young, Andrew Vigotsky, Bret Contreras, James W Krieger, Michael G Miller, Jason Cholewa
BACKGROUND: The purpose of this study was to compare strength, body composition, and functional outcome measures following performance of the back squat, leg press, or a combination of the two exercises. METHODS: Subjects were pair-matched based on initial strength levels and then randomly assigned to 1 of 3 groups: A squat-only group (SQ) that solely performed squats for the lower body; a leg press-only group (LP) that solely performed leg presses for the lower body, or; a combined squat and leg press group (SQ-LP) that performed both squats and leg presses for the lower body...
October 13, 2016: Journal of Sports Medicine and Physical Fitness
Víctor Torreblanca-Martínez, Fernando M Otero-Saborido, José A González-Jurado
The purpose was to study the effects of muscle fatigue induced by countermovement jumps (CMJ) on instep kick foot velocity in young male soccer players. Fifteen under-18 soccer players of a professional club, performed maximal velocity instep kicks before and after a fatigue protocol that consisted of continuous CMJ (countermovement jump). Foot velocity at impact without fatigue, foot velocity at impact with fatigue, CMJ height without fatigue, maximum jump height in fatigue test, and CMJ height change in fatigue test on a dynamometric platform, were measured...
October 13, 2016: Journal of Applied Biomechanics
I Loturco, F Y Nakamura, R Kobal, S Gil, B Pivetti, L A Pereira, H Roschel
It is unknown whether traditional periodization of strength-power training involving accumulation, transformation and realization blocks is superior to other simpler and more practical training schemes. The purpose of this study was thus to investigate changes in strength/power/speed characteristics of elite soccer players in response to either classic strength-power periodization (TSP) or optimum power load (OPL). 23 professional soccer players were randomly assigned to TSP or OPL for 6 weeks in-season regular training (3 times per week)...
October 5, 2016: International Journal of Sports Medicine
S Manderoos, N Wasenius, M K Laine, U M Kujala, E Mälkiä, J Kaprio, S Sarna, H M Bäckmand, J A Kettunen, O J Heinonen, A M Jula, S Aunola, J G Eriksson
The aim of this cross-sectional study was to compare mobility and muscle strength in male former elite endurance and power athletes aged 66-91 years (n = 150; 50 men in both former elite athlete groups and in their control group). Agility, dynamic balance, walking speed, chair stand, self-rated balance confidence (ABC-scale), jumping height, and handgrip strength were assessed. Former elite power athletes had better agility performance time than the controls (age- and body mass index, BMI-adjusted mean difference -3...
October 5, 2016: Scandinavian Journal of Medicine & Science in Sports
Emilija Stojanović, Vladimir Ristić, Daniel Travis McMaster, Zoran Milanović
BACKGROUND: Plyometric training is an effective method to prevent knee injuries in female athletes; however, the effects of plyometric training on jump performance in female athletes is unclear. OBJECTIVE: The aim of this systematic review and meta-analysis was to determine the effectiveness of plyometric training on vertical jump (VJ) performance of amateur, collegiate and elite female athletes. METHODS: Six electronic databases were searched (PubMed, MEDLINE, ERIC, Google Scholar, SCIndex and ScienceDirect)...
October 4, 2016: Sports Medicine
Paige E Rice, Courtney L Goodman, Christopher R Capps, N Travis Triplett, Travis M Erickson, Jeffrey M McBride
The purpose of this study was to compare force- and power-time curve variables during jumping between Division I strength-matched male and female basketball athletes. Males (n = 8) and females (n = 8) were strength matched by testing a one-repetition maximum (1RM) back squat. 1RM back squat values were normalised to body mass in order to demonstrate that strength differences were a function of body mass alone. Subjects performed three countermovement jumps (CMJ) at maximal effort. Absolute and relative force- and power-time curve variables from the CMJs were analysed between males and females...
October 1, 2016: European Journal of Sport Science
Lee A Bridgeman, Michael R McGuigan, Nicholas D Gill, Deborah Dulson
The aims of this study were to (A) investigate the acute effects of different drop jump (DJ) accentuated eccentric loading (AEL) protocols and (B) to investigate the effect of these AEL DJ protocols on subsequent countermovement jump (CMJ) performance. The subjects were 12 strength-trained athletes, initially, baseline CMJ performance was assessed and individual optimal DJ drop height identified. In subsequent weeks subjects completed 1 set of 5 DJ's with no additional load or an AEL of 10, 20 or 30% of their individual body mass (BM) utilising dumbbells to provide the extra load...
September 16, 2016: Journal of Strength and Conditioning Research
João Gustavo Claudino, John Cronin, Bruno Mezêncio, Daniel Travis McMaster, Michael McGuigan, Valmor Tricoli, Alberto Carlos Amadio, Julio Cerca Serrão
OBJECTIVES: The primary objective of this meta-analysis was to compare countermovement jump (CMJ) performance in studies that reported the highest value as opposed to average value for the purposes of monitoring neuromuscular status (i.e., fatigue and supercompensation). The secondary aim was to determine the sensitivity of the dependent variables. DESIGN: Systematic review with meta-analysis. METHODS: The meta-analysis was conducted on the highest or average of a number of CMJ variables...
August 25, 2016: Journal of Science and Medicine in Sport
Mark Tyler Cavanaugh, Saied Jalal Aboodarda, David George Behm
The objective of this study was to develop a standardized test to determine quadriceps and hamstrings muscle activation in a position emulating a non-contact anterior cruciate ligament injury. We assessed the intra- and inter-session reliability of surface electromyography (EMG) of the dominant leg following single-leg landing from a standardized hurdle jump. Eighteen subjects (10 males, 8 females) participated in four repeated sessions. During each session, individuals performed three successful jumps over a hurdle set to 75% of their maximal countermovement jump height and landed on their dominant leg...
September 6, 2016: Journal of Strength and Conditioning Research
André Brännström, Ji-Guo Yu, Per Jonsson, Torbjörn Åkerfeldt, Mats Stridsberg, Michael Svensson
The present work investigated serum vitamin D (25(OH)D) status in relation to bone and muscle qualities and functions in 19 female soccer players (13-16 years) resident at northern latitude with very low sun exposure (∼32-36 h/month) during winter season (late January to early March). Serum 25(OH)D, parathyroid hormone and bone turnover markers osteocalcin (OC) and beta carboxy-terminal collagen cross-links (β-Ctx), as well as body composition and muscle performance were examined. Hormones were tested using routine laboratory methods...
September 15, 2016: European Journal of Sport Science
Sung Joon Yun, Moon-Hwan Kim, Jong-Hyuck Weon, Young Kim, Sung-Hoon Jung, Oh-Yun Kwon
[Purpose] This study assessed the relationships between peak toe flexor muscle strength, ankle dorsiflexion range of motion, and countermovement jump height. [Subjects and Methods] Eighteen healthy volunteers participated in the study. Each participant completed tests for peak toe flexor muscle strength, ankle dorsiflexion range of motion, and countermovement jump height. [Results] The results showed (1) a moderate correlation between ankle dorsiflexion range of motion and countermovement jump height and (2) a high correlation between peak first toe flexor muscle strength and countermovement jump height...
August 2016: Journal of Physical Therapy Science
Maamer Slimani, Bianca Miarka, Walid Briki, Foued Cheour
BACKGROUND: Kickboxing is a high-intensity intermittent striking combat sport, which is characterized by complex skills and tactical key actions with short duration. OBJECTIVES: The present study compared and verified the relationship between mental toughness (MT), countermovement jump (CMJ) and medicine ball throw (MBT) power tests by outcomes of high-level kickboxers during National Championship. MATERIALS AND METHODS: Thirty two high-level male kickboxers (winner = 16 and loser = 16: 21...
June 2016: Asian Journal of Sports Medicine
Pantelis Theodoros Nikolaidis, Panagiotis Meletakos, Ioannis Tasiopoulos, Ioannis Kostoulas, Panagiotis Ganavias
BACKGROUND: The repeated sprint ability (RSA) has been studied with protocols using distances longer than 20 m per sprint, whereas basketball players cover on average less than 20-meter distance per sprint during match. OBJECTIVES: The aim of the present study was to examine the physiological impact of 10 × 15 m RSA test in straight-line (RSASL) or with change of direction (RSACOD), i.e. 10 × (7.5 + 7.5 m)) in young national level basketball players. PATIENTS AND METHODS: Young basketball players (n = 11, age 17...
June 2016: Asian Journal of Sports Medicine
Fernando Pareja-Blanco, Luis Sánchez-Medina, Luis Suárez-Arrones, Juan José González-Badillo
AIM: To analyze the effects of two resistance training (RT) programs that used the same relative loading but different repetition volume, using the velocity loss during the set as the independent variable: 15% (VL15) vs. 30% (VL30). METHODS: Sixteen professional soccer players with RT experience (age 23.8 ± 3.5 years, body mass 75.5 ± 8.6 kg) were randomly assigned to two groups: VL15 (n = 8) or VL30 (n = 8) that followed a 6-week (18 sessions) velocity-based squat training program...
September 6, 2016: International Journal of Sports Physiology and Performance
I Loturco, Ccc Abad, F Y Nakamura, S P Ramos, R Kobal, S Gil, L A Pereira, Fhp Burini, H Roschel, C Ugrinowitsch, V Tricoli
The aim was to investigate the effects of far infrared (FIR) ray emitting clothes on indirect markers of exercise-induced muscle damage and physical performance recovery after a plyometric bout applied to soccer players. Twenty-one male players (18.9±0.6 years; 70.8±5.01 kg; 178.3±0.06 cm) performed 100 drop-jumps. Six hours after the bout, athletes put on FIR clothes (FIR) (density of 225 g·m(-2), 88% far infrared rays emitting polyamide 66 Emana yarn (PA66) fibre, 12% Spandex, emissivity of 0.88 and power emitted of 341 W/m2µm at 37°C in the 5-20 µm wavelength range, patent WO 2009/077834 A2) (N = 10) or placebo clothes (PLA) (N = 11)...
September 2016: Biology of Sport
B T Crewther, J Carruthers, L P Kilduff, C E Sanctuary, C J Cook
To advance our understanding of the hormonal contribution to athletic performance, we examined the temporal associations between individual changes in testosterone (T) and/or cortisol (C) concentrations, training motivation and physical performance in elite and non-elite trained men. Two male cohorts classified as elites (n = 12) and non-elites (n = 12) completed five testing sessions over a six-week period. The athletes were tested for salivary T, C, T/C ratio, self-perceived training motivation, countermovement jump (CMJ) height and isometric mid-thigh pull peak force (IMTP PF), after which an actual training workout was performed...
September 2016: Biology of Sport
Erich Hohenauer, Peter Clarys, Jean-Pierre Baeyens, Ron Clijsen
The purpose of this controlled trial was to investigate the effects of a single local cryotherapy session on the recovery characteristics over a period of 72 hours. Twenty-two young and healthy female (n=17; mean age: 21.9±1.1 years) and male (n=5;mean age: 25.4±2.8 years) adults participated in this study. Following an exhaustive jump protocol (3×30 countermovement jumps), half of the participants received either a single local cryotherapy application (+8°C) or a single local thermoneutral application (+32°C) of 20-minute duration using two thigh cuffs...
2016: Open Access Journal of Sports Medicine
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