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"Countermovement jump"

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https://www.readbyqxmd.com/read/28445230/comparison-between-unilateral-and-bilateral-plyometric-training-on-single-and-double-leg-jumping-performance-and-strength
#1
Gregory C Bogdanis, Athanasios Tsoukos, Olga Kaloheri, Gerasimos Terzis, Panagiotis Veligekas, Lee E Brown
This study compared the effects of unilateral and bilateral plyometric training on single and double-leg jumping performance, maximal strength and rate of force development (RFD). Fifteen moderately trained subjects were randomly assigned to either a unilateral (U, n=7) or bilateral group (B, n=8). Both groups performed maximal effort plyometric leg exercises two times per week for 6 weeks. The B group performed all exercises with both legs, while the U group performed half the repetitions with each leg, so that total exercise volume was the same...
April 18, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28433808/comparisons-of-hip-strength-and-countermovement-jump-height-in-elite-tennis-players-with-and-without-acute-history-of-groin-injuries
#2
V Moreno-Pérez, A Lopez-Valenciano, D Barbado, J Moreside, J L L Elvira, F J Vera-Garcia
BACKGROUND: Despite the high groin-injury (GI) prevalence in tennis, no studies have assessed the extent to which intrinsic groin injury risk factors, such as hip muscle strength, have recovered in elite tennis players with a history of previous GI. OBJECTIVE: To investigate whether elite tennis players with a history of GI show differences in hip strength and jump height between injured and uninjured limbs and compared with dominant limb in tennis players without history of acute groin-injuries (NGI)...
April 13, 2017: Musculoskeletal Science & Practice
https://www.readbyqxmd.com/read/28426516/physical-profiles-of-female-academy-netball-players-by-position
#3
Christopher Thomas, Kemal Thomas Ismail, Robert Simpson, Paul Comfort, Paul A Jones, Thomas Dos'Santos
The purpose of this study was to evaluate the height, body mass and physical characteristics of female academy netball players by position (centers, defenders and shooters). Data were collected on 43 regional academy players during the preseason period and comprised of height and body mass, and physical characteristics (single-leg hop [SLH], squat jump [SJ], countermovement jump [CMJ], 5- and 10-m sprint, 505 and cardiorespiratory fitness). Defenders and shooters demonstrated significantly (p = < 0.05; d ≥ 1...
April 15, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28426515/can-transcranial-direct-current-stimulation-improve-muscle-power-in-individuals-with-advanced-resistance-training-experience
#4
Eduardo Lattari, Carlos Campos, Murilo Khede Lamego, Sandro Legey Passos de Souza, Geraldo M Neto, Nuno B Rocha, Aldair José de Oliveira, Sandro Carpenter, Sérgio Machado
The aim of this study was to investigate the effects of transcranial direct current stimulation (tDCS) on countermovement jump performance (CMJ) in men with advanced strength training experience. Ten healthy male subjects, with advanced strength training and squatting exercise experience, were included. Participants took part in an initial visit to the laboratory to complete anthropometric measurements and CMJ kinematic test-retest reliability. Participants then completed three experimental conditions, 48-72 hours apart, in a randomized, double-blinded crossover design: anodal, cathodal and sham tDCS (2 mA for 20 minutes targeting the motor cortex bilaterally)...
April 15, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28426514/comparison-of-the-hang-high-pull-and-loaded-jump-squat-for-the-development-of-vertical-jump-and-isometric-force-time-characteristics
#5
Dustin J Oranchuk, Tracey L Robinson, Zachary J Switaj, Eric J Drinkwater
Weightlifting movements have high skill demands and require expert coaching. Loaded jumps have a comparably lower skill demand, but may be similarly effective for improving explosive performance. The purpose of this study was to compare vertical jump performance, isometric force, and rate of force development (RFD) following a ten-week intervention employing the hang high-pull (hang-pull) or trap-bar jump squat (jump-squat). Eighteen NCAA Division II swimmers (8 males, 10 females) with at least one year of resistance training experience volunteered to participate...
April 15, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28422525/soccer-match-play-represents-an-important-component-of-the-power-training-stimulus-in-premier-league-players
#6
Ryland Morgans, Rocco Di Michele, Barry Drust
PURPOSE: Competitive match-play is a dominant component of the physical load completed by soccer players within a training micro-cycle. Characterising the temporal disruption in homeostasis that follows exercise may provide some insight into the potential for match-play to elicit an adaptive response. METHODS: Countermovement jump (CMJ) performance was characterised 3 days post-match for 15 outfield players from an English Premier League soccer team (age: 25.8 ± 4...
April 19, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28416354/unilateral-jumps-in-different-directions-a-novel-assessment-of-soccer-associated-power
#7
Conall F Murtagh, Jos Vanrenterghem, Andrew O'Boyle, Ryland Morgans, Barry Drust, Robert M Erskine
OBJECTIVES: We aimed to determine whether countermovement jumps (CMJs; unilateral and bilateral) performed in different directions assessed independent lower-limb power qualities, and if unilateral CMJs would better differentiate between elite and non-elite soccer players than the bilateral vertical (BV) CMJ. DESIGN: Elite (n=23; age, 18.1±1.0years) and non-elite (n=20; age, 22.3±2.7years) soccer players performed three BV, unilateral vertical (UV), unilateral horizontal-forward (UH) and unilateral medial (UM) CMJs...
March 29, 2017: Journal of Science and Medicine in Sport
https://www.readbyqxmd.com/read/28409516/relationships-between-fitness-test-and-kicking-velocity-in-young-soccer-players
#8
Víctor Torreblanca-Martínez, José A González-Jurado, Fernando M Otero-Saborido
BACKGROUND: To study the relation between fitness test and kicking velocity in young soccer players, which has not been previously studied in this group of age. METHODS: Ninety eight Under-11 soccer players who belonged to two professional Spanish clubs and two amateur clubs were subjected to sprint test (15 and 30 meters), CMJ (Countermovement Jump), estimation of maximal oxygen intake (VO2max), kicking velocity test, fatigue index of jump height and anthropometrical measures...
April 13, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28394832/strength-and-conditioning-training-by-the-danish-national-handball-team-prior-to-an-olympic-tournament
#9
Thue Kvorning, Mikkel R B Hansen, Kurt Jensen
The physical demands imposed on national team handball teams during the Olympics imply significant physical preparation in order to improve performance and reduce incidence of injuries. The purpose of the present case report is to describe and analyze the strength and conditioning (S&C) training carried out by the Danish national handball team before the Beijing Olympic Games. Eight weeks of S&C was divided into blocks of 5 weeks emphasizing muscle hypertrophy and long interval running followed by 3 weeks emphasizing strength, power and short interval running...
April 7, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28391770/differences-in-the-utilisation-of-active-power-in-squat-and-countermovement-jumps
#10
Damián Ferraro, Gabriel Fábrica
The aim of this article was to understand how active power is used in squat and countermovement jumps. A simple empirical model comprising a mass, a spring, an active element and a damper, together with an optimisation principle, was used to identify the mechanical factors that maximise performance of jumps without countermovement (squat jumps, SJ) and with countermovement (CMJ). Twelve amateur volleyball players performed SJ from two initial positions and CMJ with two degrees of counterbalancing, while kinematic data were collected (jump height, push-off duration and position of the centre of mass)...
April 9, 2017: European Journal of Sport Science
https://www.readbyqxmd.com/read/28379980/transcutaneous-spinal-direct-current-stimulation-induces-lasting-fatigue-resistance-and-enhances-explosive-vertical-jump-performance
#11
Helen R Berry, Rothwelle J Tate, Bernard A Conway
Transcutaneous spinal direct current stimulation (tsDCS) is a non-invasive neuromodulatory intervention that has been shown to modify excitability in spinal and supraspinal circuits in animals and humans. Our objective in this study was to explore the functional neuromodulatory potential of tsDCS by examining its immediate and lasting effects over the repeated performance of a whole body maximal exercise in healthy volunteers. Using a double-blind, randomized, crossover, sham-controlled design we investigated the effects of 15 min of anodal tsDCS on repeated vertical countermovement jump (VCJ) performance at 0, 20, 60, and 180 minutes post-stimulation...
2017: PloS One
https://www.readbyqxmd.com/read/28376674/effect-of-6-weeks-wbvt-on-the-behaviour-of-the-lower-limb-muscle-fibres-during-vertical-jumping
#12
Jacobo Ángel Rubio-Arias, Domingo Jesús Ramos-Campo, Paula Esteban, Fernando Martínez, José Fernando Jiménez
The purpose of the current study was to examine the effect of 6 weeks of whole body vibration training (WBVT) on body composition, muscle activity of the gastrocnemius and vastus lateralis, gastrocnemius muscle architecture (static and dynamic) and ground reaction forces (performance jump) during the take-off phase of a countermovement jump in young healthy adult males. A total of 33 men (23.31 ± 5.62 years) were randomly assigned to a whole body vibration group (experimental group, EGWBVT: n = 17; 22...
April 5, 2017: Journal of Sports Sciences
https://www.readbyqxmd.com/read/28368955/combined-carbohydrate-and-protein-ingestion-during-australian-rules-football-matches-and-training-sessions-does-not-reduce-fatigue-or-accelerate-recovery-throughout-a-week-long-junior-tournament
#13
Nathan A Lee, James W Fell, Nathan W Pitchford, Andrew H Hall, Michael D Leveritt, Cecilia M Kitic
Australian Rules football (ARF) is a physically demanding sport that can induce high levels of fatigue. Fatigue may be intensified during periods where multiple matches are played with limited recovery time. Combined carbohydrate and protein (CHO+PRO) intake during physical activity may provide performance and recovery benefits. The aim of this study was to investigate whether CHO+PRO ingestion during ARF matches and training sessions throughout a tournament would enhance performance or recovery in comparison to CHO-only ingestion...
March 31, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28361651/interrelationships-among-jumping-power-sprinting-power-and-pubertal-status-after-controlling-for-size-in-young-male-soccer-players
#14
Giovani S Cunha, Sean P Cumming, João Valente-Dos-Santos, João P Duarte, Gustavo Silva, Antonio C Dourado, Gabriela T Leites, Adroaldo C Gaya, Álvaro Reischak-Oliveira, Manuel Coelho-E-Silva
This study examined power output on jumping and sprinting tests in young soccer players of differing pubertal status, while controlling for body size with allometric scaling exponents. A total of 46 males aged 12-18 years (14.17 years) were divided into three groups: pre-pubescent ( n = 12), pubescent ( n = 22), and post-pubescent ( n = 12). Participants performed a series of tests, including the squat jump (SJ), countermovement jump (CMJ), and 10-meter and 30-meter sprint test protocols. The Post-PUB group was older ( F = 112...
April 2017: Perceptual and Motor Skills
https://www.readbyqxmd.com/read/28349727/six-weeks-of-%C3%AE-alanine-supplementation-did-not-enhance-repeated-sprint-ability-or-technical-performances-in-young-elite-basketball-players
#15
Fabio Milioni, Paulo E Redkva, Fabio A Barbieri, Alessandro M Zagatto
Supplementation with β-alanine plays an important role as a precursor of carnosine, the most effective intramuscular buffer, and has been seen as a potential ergogenic aid, especially for high-intensity modalities such as basketball. Thus, the aim of the present study was to investigate the effects of 6 weeks of β-alanine supplementation on repeated sprint ability (RSA) and technical performances in young elite Brazilian basketball players. In total, 27 young basketball players (17±1 years) were randomized into a β-alanine group (Gβ - 6...
January 1, 2017: Nutrition and Health
https://www.readbyqxmd.com/read/28344461/within-session-sequence-of-balance-and-plyometric-exercises-does-not-affect-training-adaptations-with-youth-soccer-athletes
#16
Mehdi Chaouachi, Urs Granacher, Issam Makhlouf, Raouf Hammami, David G Behm, Anis Chaouachi
The integration of balance and plyometric training has been shown to provide significant improvements in sprint, jump, agility, and other performance measures in young athletes. It is not known if a specific within session balance and plyometric exercise sequence provides more effective training adaptations. The objective of the present study was to investigate the effects of using a sequence of alternating pairs of exercises versus a block (series) of all balance exercises followed by a block of plyometric exercises on components of physical fitness such as muscle strength, power, speed, agility, and balance...
March 2017: Journal of Sports Science & Medicine
https://www.readbyqxmd.com/read/28344457/bone-mineralization-in-rhythmic-gymnasts-entering-puberty-associations-with-jumping-performance-and-body-composition-variables
#17
Kristel Võsoberg, Vallo Tillmann, Anna-Liisa Tamm, Katre Maasalu, Jaak Jürimäe
This study examined bone mineral density (BMD) accrual in prepubertal rhythmic gymnasts entering puberty and their age-matched untrained control girls, and associations with baseline jumping performance and body composition over the 3-year period. Whole body (WB) and femoral neck (FN) BMD, WB fat mass (FM) and fat free mass (FFM), countermovement jump (CMJ) and rebound jumps for 15 s (RJ15s) were assessed in 25 rhythmic gymnasts and 25 untrained controls at baseline and after 3-year period. The changes over this period were calculated (Δ scores)...
March 2017: Journal of Sports Science & Medicine
https://www.readbyqxmd.com/read/28340491/comparison-of-skillful-vs-less-skilled-young-soccer-players-on-anthropometric-maturation-physical-fitness-and-time-of-practice
#18
Márcio André de Gouvêa, Edilson Serpeloni Cyrino, João Valente-Dos-Santos, Alex Silva Ribeiro, Danilo Rodrigues Pereira da Silva, David Ohara, Manuel J Coelho-E-Silva, Enio Ricardo Vaz Ronque
This study compared maturation, body composition and physical fitness between youth soccer athletes with different technical skills levels. Sixty-two young athletes (11-17 years) were categorized dichotomously in more skilled (n=31) and less skilled (n=31) groups based on 3 specific technical tests (Dribbling Speed Test [DST], Shuttle Dribble Test [SDT] and Slalom Dribble Test [SLDT]). Chronological and skeletal age, time of practice, body composition and 4 physical fitness tests were performed for comparisons...
March 24, 2017: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/28339350/the-effect-of-initial-knee-angle-on-concentric-only-squat-jump-performance
#19
Lachlan J Mitchell, Christos K Argus, Kristie-Lee Taylor, Jeremy M Sheppard, Dale W Chapman
PURPOSE: There is uncertainty as to which knee angle during a squat jump (SJ) produces maximal jump performance. Importantly, understanding this information will aid in determining appropriate ratios for assessment and monitoring of the explosive characteristics of athletes. METHOD: This study compared SJ performance across different knee angles-90º, 100º, 110º, 120º, 130º, and a self-selected depth-for jump height and other kinetic characteristics. For comparison between SJ and an unconstrained dynamic movement, participants also performed a countermovement jump from a self-selected depth...
March 24, 2017: Research Quarterly for Exercise and Sport
https://www.readbyqxmd.com/read/28338423/assessment-of-leg-muscles-mechanical-capacities-which-jump-loading-and-variable-type-provide-the-most-reliable-outcomes
#20
Amador García-Ramos, Belén Feriche, Alejandro Pérez-Castilla, Paulino Padial, Slobodan Jaric
This study aimed to explore the strength of the force-velocity (F-V) relationship of lower limb muscles and the reliability of its parameters (maximum force [F0], slope [a], maximum velocity [V0], and maximum power [P0]). Twenty-three men were tested in two different jump types (squat and countermovement jump: SJ and CMJ), performed under two different loading conditions (free weight and Smith machine: Free and Smith) with 0, 17, 30, 45, 60, and 75 kg loads. The maximum and averaged values of F and V were obtained for the F-V relationship modelling...
March 24, 2017: European Journal of Sport Science
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