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"Countermovement jump"

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https://www.readbyqxmd.com/read/28746248/relationships-between-countermovement-jump-ground-reaction-forces-and-jump-height-reactive-strength-index-and-jump-time
#1
Leland A Barker, John R Harry, John A Mercer
The purpose of this study was to determine the relationship between ground reaction force (GRF) variables to jump height, jump time, and the Reactive Strength Index (RSI). Twenty-six Division I male soccer players performed three maximum effort CMJs on a dual-force platform system that measured three-dimensional kinetic data. The trial producing peak jump height was used for analysis. Vertical GRF (Fz) variables were divided into unloading, eccentric, amortization, and concentric phases and correlated to jump height, RSI (RSI= Jump height/jump time), and jump time (from start to takeoff)...
July 24, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28723816/importance-of-physical-qualities-for-speed-and-change-of-direction-ability-in-elite-female-soccer-players
#2
Stacey Emmonds, G Nicholson, C Beggs, B Jones, A Bissas
The purpose of this study was to determine the importance of physical qualities for speed and change of direction (CoD) ability in female soccer players. Data were collected on 10 female soccer players who were part of a professional English Women's Super League team. Player assessments included anthropometric (stature and body mass), body composition (dual-energy X-ray absorptiometry), speed (10m, 30m sprint), CoD ability (505 agility), aerobic (Yo-Yo Intermittent Recovery Test), lower-body strength (bilateral knee extensions) and power (countermovement jump [CMJ], squat jump [SJ], 30cm drop jump [DJ]) measures...
July 17, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28723812/effects-of-12-weeks-resistance-training-on-sprint-and-jump-performance-in-competitive-adolescent-rugby-union-players
#3
Simon K Harries, David R Lubans, Anthony Buxton, Thomas H J MacDougall, Robin Callister
Sprint performance is an important characteristic for success in many sports, including rugby union. Resistance training is used to increase muscular fitness (i.e. strength, endurance and power) and may also be effective for improving sprint and jump performances. The aims of this study were to examine the effects of resistance training using two different periodized programs (linear and daily undulating) on sprint and jump performance and explore relationships between performance measures. Sixteen male (16...
July 17, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28719765/beetroot-juice-is-more-beneficial-than-sodium-nitrate-for-attenuating-muscle-pain-after-strenuous-eccentric-bias-exercise
#4
Tom Clifford, Glyn Howatson, Daniel J West, Emma J Stevenson
The aim of this study was to compare the effects of beetroot juice (BTJ) and a nitrate only drink (sodium nitrate; SN) on indices of exercise-induced muscle damage (EIMD). Thirty recreationally active males consumed either BTJ (n=10), a nitrate matched SN drink (n=10) or an isocaloric placebo (PLA; n=10) immediately, 24 and 48 h after performing 100 drop jumps. To assess muscle damage, maximal isometric voluntary contractions (MIVC), countermovement jumps (CMJ), pressure-pain threshold (PPT), creatine kinase (CK) and high sensitivity C-reactive protein (hs-CRP) were measured pre, immediately post, 24, 48 and 72 h following the drop jumps...
July 18, 2017: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/28719491/greater-effect-of-east-vs-west-travel-on-jet-lag-sleep-and-team-sport-performance
#5
Peter M Fowler, Wade Knez, Stephen Crowcroft, Amy E Mendham, Joanna Miller, Charlie Sargent, Shona Halson, Rob Duffield
PURPOSE: Determine the recovery timeline of sleep, subjective jet-lag and fatigue, and team-sport physical performance following east and west long-haul travel. METHODS: Ten, physically-trained males underwent testing at 09:00 (AM) and 17:00 (PM) local time on four consecutive days two weeks prior to outbound travel (BASE), and the first four days following 21 h of outbound (WEST) and return (EAST) air travel across eight time-zones between Australia and Qatar. Data collection included performance (countermovement jump [CMJ], 20-m sprint and Yo-Yo Intermittent Recovery level 1 [YYIR1] test) and perceptual (jet-lag, motivation, perceived exertion and physical feeling) measures...
July 17, 2017: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/28714767/comparison-of-methods-of-calculating-dynamic-strength-index
#6
Paul Comfort, Christopher Thomas, Thomas Dos'Santos, Paul A Jones, Timothy J Suchomel, John J McMahon
PURPOSE: To determine the reliability and variability of dynamic strength index (DSI) calculated from squat jump (SJ) (DSI-SJ) versus countermovement jump (CMJ) (DSI-CMJ) peak force (PF) and to compare DSI values between methods. METHODS: Male youth soccer and rugby league players (n = 27; age = 17.2 ± 0.7 years; height = 173.9 ± 5.7 cm; body mass = 71.1 ± 7.2 kg) performed 3 trials of the SJ, CMJ and isometric mid-thigh pull (IMTP), on two separate days. DSI was calculated by dividing the PF during each jump by the IMTP PF...
July 17, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28714743/an-alternate-test-of-tackling-ability-in-rugby-league-players
#7
Michael J A J Speranza, Tim J Gabbett, David A Greene, Rich D Johnston, Andrew D Townshend, Brett O'Farrell
This study investigated the relationship between two tests of tackling ability, muscular strength and power in semi-professional rugby league players. Thirty-one players, 19 first grade and 12 second grade underwent tests of muscular strength (1 repetition maximum bench press, chin-up, and squat) and power (plyometric push-up and countermovement jump). Tackling ability was assessed via video analysis of under-the-ball and over-the-ball tackle drills. The first grade players had significantly greater scores in both the under-the-ball (P = 0...
July 17, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28704316/effects-of-a-tapering-period-on-physical-condition-in-soccer-players
#8
Maria Reyes Beltran-Valls, Guillermo Camarero-López, José Vicente Beltran-Garrido, Pau Cecilia-Gallego
The aim of this research was to analyze the effects of a two-week step tapering period on lower-limb muscle power, change of direction (COD) and acceleration capacities, and on the stress-recovery state in an amateur soccer team. Twenty-two male players were included in the study. Following a six-week progressive training, the sample was divided into: experimental group (n = 11), who did a two-week period of taper in which training volume was 50% reduced (intensity was kept high) and control group (n = 11), which kept on with the training...
July 12, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28700515/mechanical-metabolic-and-perceptual-acute-responses-to-different-set-configurations-in-full-squat
#9
J M González-Hernádez, A García-Ramos, F Capelo-Ramírez, A Castaño-Zambudio, G Marquez, D Boullosa, P Jiménez-Reyes
This study aimed to compare mechanical, metabolic, and perceptual responses between two traditional (TR) and four cluster (CL) set configurations. In a counterbalanced randomized order, 11 men were tested with the following protocols in separate sessions (sets × repetitions [inter-repetition rest]): TR1: 3×10 [0-s]; TR2: 6×5 [0-s]; CL1: 3×10 [10-s]; CL2: 3×10 [15-s]; CL3: 3×10 [30-s]); CL4: 1×30 [15-s]). The exercise (full-squat), number of repetitions (30), inter-set rest (5 min), and resistance applied (10RM) was the same for all set configurations...
July 8, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28698987/the-effects-of-traditional-superset-and-tri-set-resistance-training-structures-on-perceived-intensity-and-physiological-responses
#10
Jonathon J S Weakley, Kevin Till, Dale B Read, Gregory A B Roe, Joshua Darrall-Jones, Padraic J Phibbs, Ben Jones
PURPOSE: Investigate the acute and short-term (i.e., 24 h) effects of traditional (TRAD), superset (SS), and tri-set (TRI) resistance training protocols on perceptions of intensity and physiological responses. METHODS: Fourteen male participants completed a familiarisation session and three resistance training protocols (i.e., TRAD, SS, and TRI) in a randomised-crossover design. Rating of perceived exertion, lactate concentration ([Lac]), creatine kinase concentration ([CK]), countermovement jump (CMJ), testosterone, and cortisol concentrations was measured pre, immediately, and 24-h post the resistance training sessions with magnitude-based inferences assessing changes/differences within/between protocols...
July 11, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28696380/whey-protein-supplementation-enhances-whole-body-protein-metabolism-and-performance-recovery-after-resistance-exercise-a-double-blind-crossover-study
#11
Daniel W D West, Sidney Abou Sawan, Michael Mazzulla, Eric Williamson, Daniel R Moore
No study has concurrently measured changes in free-living whole body protein metabolism and exercise performance during recovery from an acute bout of resistance exercise. We aimed to determine if whey protein ingestion enhances whole body net protein balance and recovery of exercise performance during overnight (10 h) and 24 h recovery after whole body resistance exercise in trained men. In a double-blind crossover design, 12 trained men (76 ± 8 kg, 24 ± 4 years old, 14% ± 5% body fat; means ± standard deviation (SD)) performed resistance exercise in the evening prior to consuming either 25 g of whey protein (PRO; MuscleTech 100% Whey) or an energy-matched placebo (CHO) immediately post-exercise (0 h), and again the following morning (~10 h of recovery)...
July 11, 2017: Nutrients
https://www.readbyqxmd.com/read/28693535/alfredson-versus-silbernagel-exercise-therapy-in-chronic-midportion-achilles-tendinopathy-study-protocol-for-a-randomized-controlled-trial
#12
Bas Habets, Robert E H van Cingel, Frank J G Backx, Bionka M A Huisstede
BACKGROUND: Midportion Achilles tendinopathy (AT) is a common overuse injury, usually requiring several months of rehabilitation. Exercise therapy of the ankle plantar flexors (i.e. tendon loading) is considered crucial during conservative rehabilitation. Alfredson's isolated eccentric and Silbernagel's combined concentric-eccentric exercise programs have both shown beneficial results, but it is unknown whether any of these programs is superior for use in clinical practice. Therefore, the primary objective of this study is to compare the effectiveness of both programs on clinical symptoms...
July 11, 2017: BMC Musculoskeletal Disorders
https://www.readbyqxmd.com/read/28680890/phase-specific-ground-reaction-force-analyses-of-bilateral-and-unilateral-jumps-in-patients-with-acl-reconstruction
#13
Christian Baumgart, Matthias W Hoppe, Jürgen Freiwald
BACKGROUND: In patients who have undergone anterior cruciate ligament (ACL) reconstruction, there is a weak correlation between subjective evaluation of knee function on questionnaires and clinical or biomechanical test results. HYPOTHESIS: Patients with lower subjective knee function will demonstrate lower ground-reaction forces (GRFs) in the operated leg and greater GRF asymmetries in both phase-specific and functional data analysis (FDA) approaches compared with patients with higher subjective knee function...
June 2017: Orthopaedic Journal of Sports Medicine
https://www.readbyqxmd.com/read/28673119/biomechanical-differences-of-arm-swing-countermovement-jumps-on-sand-and-rigid-surface-performed-by-elite-beach-volleyball-players
#14
George Giatsis, Vassilios Panoutsakopoulos, Iraklis A Kollias
The purpose of this study was to investigate the possible arm swing effect on the biomechanical parameters of vertical counter movement jump due to differences of the compliance of the take-off surface. Fifteen elite male beach-volleyball players (26.2 ± 5.9 years; 1.87 ± 0.05 m; 83.4 ± 6.0 kg; mean ± standard deviation, respectively) performed counter movement jumps on sand and on a rigid surface with and without an arm swing. Results showed significant (p < .05) surface effects on the jump height, the ankle joint angle at the lowest height of the body center of mass and the ankle angular velocity...
July 4, 2017: Journal of Sports Sciences
https://www.readbyqxmd.com/read/28670284/tensiomyographic-markers-are-not-sensitive-for-monitoring-muscle-fatigue-in-elite-youth-athletes-a-pilot-study
#15
Thimo Wiewelhove, Christian Raeder, Rauno Alvaro de Paula Simola, Christoph Schneider, Alexander Döweling, Alexander Ferrauti
Objective: Tensiomyography (TMG) is an indirect measure of a muscle's contractile properties and has the potential as a technique for detecting exercise-induced skeletal muscle fatigue. Therefore, the aim of this study was to assess the sensitivity of tensiomyographic markers to identify reduced muscular performance in elite youth athletes. Methods: Fourteen male junior tennis players (age: 14.9 ± 1.2 years) with an international (International Tennis Federation) ranking position participated in this pre-post single group trial...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28658085/mixed-martial-arts-induces-significant-fatigue-and-muscle-damage-up-to-24-hours-post-combat
#16
Nihel Ghoul, Montassar Tabben, Bianca Miarka, Claire Tourny, Karim Chamari, Jeremy Coquart
This study investigates the physiological/physical responses to a simulated mixed martial arts (MMA) competition over 24 hr. Twelve fighters performed a simulated MMA competition, consisting of three 5-min MMA matches. Physiological/physical data were assessed before (Trest), directly after round 1 (Trd1), round 2 (Trd2) and round 3 (Trd3), and then 30-min (Trecovery30min) and/or 24-hr (Trecovery24h) post-competition. Heart rate (HR), rating of perceived exertion (RPE) and blood lactate concentration ([La]) were assessed at Trest, Trd1, Trd2 and Trd3...
June 22, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28658079/validity-and-usability-of-a-new-system-for-measuring-and-monitoring-variations-in-vertical-jump-performance
#17
Irineu Loturco, Lucas A Pereira, Ronaldo Kobal, Katia Kitamura, César C Cal Abad, Guilherme Marques, Aristide Guerriero, José E Moraes, Fábio Y Nakamura
Vertical jump height (VJ) is one of the most sensitive measures to quantify training-related fatigue and athletic performance in elite athletes. Currently, however, there is no equipment designed to graphically deliver the daily performance changes in VJ compared with the smallest worthwhile change (SWC), which is considered essential in "progressive statistics" to judge meaningful performance fluctuations. The aims of the study were to analyze the criterion validity of a new contact mat (i.e., Elite Jump®), alongside testing its usability to detect meaningful changes in VJ of elite team sport athletes...
June 22, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28658073/monitoring-changes-in-power-speed-agility-and-endurance-in-elite-cricketers-during-the-off-season
#18
Chris Bishop, Ross Herridge, Anthony Turner
The purpose of this study was to monitor changes in power, speed, agility and endurance in elite cricketers during the 20-week off-season period. Fourteen elite male cricketers (age 26.2 ± 5.3years; height 180.8 ± 8.5cm; mass 83.5 ± 6.7kg) conducted a physical testing battery in week 1 and week 18 of the off-season period. The testing included a yoyo intermittent recovery test (yoyo IRT), bilateral and unilateral countermovement jumps (CMJ), squat jump (SJ), broad jump (BJ), drop jump (to calculate reactive strength index - [RSI]), pro agility and 5, 10, 20m sprint tests...
June 22, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28654037/non-invasive-assessments-of-subjective-and-objective-recovery-characteristics-following-an-exhaustive-jump-protocol
#19
Erich Hohenauer, Peter Clarys, Jean-Pierre Baeyens, Ron Clijsen
Fast recovery after strenuous exercise is important in sports and is often studied via cryotherapy applications. Cryotherapy has a significant vasoconstrictive effect, which seems to be the leading factor in its effectiveness. The resulting enhanced recovery can be measured by using both objective and subjective parameters. Two commonly measured subjective characteristics of recovery are delayed-onset muscle soreness (DOMS) and ratings of perceived exertion (RPE). Two important objective recovery characteristics are countermovement jump (CMJ) performance and peak power output (PPO)...
June 8, 2017: Journal of Visualized Experiments: JoVE
https://www.readbyqxmd.com/read/28646101/serum-androgen-profile-and-physical-performance-in-women-olympic-athletes
#20
Emma Eklund, Bo Berglund, Fernand Labrie, Kjell Carlström, Lena Ekström, Angelica Lindén Hirschberg
BACKGROUND: The role of endogenous androgens for body composition and physical performance in women athletes is still not elucidated. AIM: To examine the serum androgen profile in relation to body composition and physical performance in women Olympic athletes and to compare endocrine variables and body composition to controls. STUDY DESIGN: Cross-sectional study, conducted between 2011 and 2015 at the Women's Health Research Unit, Karolinska University Hospital, Stockholm...
June 23, 2017: British Journal of Sports Medicine
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