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"Countermovement jump"

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https://www.readbyqxmd.com/read/28081223/high-intensity-jump-training-is-tolerated-during-60-days-of-bed-rest-and-is-very-effective-in-preserving-leg-power-and-lean-body-mass-an-overview-of-the-cologne-rsl-study
#1
Andreas Kramer, Jakob Kümmel, Edwin Mulder, Albert Gollhofer, Petra Frings-Meuthen, Markus Gruber
PURPOSE: Space agencies are looking for effective and efficient countermeasures for the degrading effects of weightlessness on the human body. The aim of this study was to assess the effects of a novel jump exercise countermeasure during bed rest on vitals, body mass, body composition, and jump performance. METHODS: 23 male participants (29±6 years, 181±6 cm, 77±7 kg) were confined to a bed rest facility for 90 days: a 15-day ambulatory measurement phase, a 60-day six-degree head-down-tilt bed rest phase (HDT), and a 15-day ambulatory recovery phase...
2017: PloS One
https://www.readbyqxmd.com/read/28060035/etiology-and-recovery-of-neuromuscular-fatigue-following-simulated-soccer-match-play
#2
Kevin Thomas, Jack Dent, Glyn Howatson, Stuart Goodall
PURPOSE: We profiled the etiology and recovery of neuromuscular fatigue post-simulated-soccer-match-play. METHODS: Fifteen semi-professional players completed a 90 min simulated soccer match. Pre-, immediately-post and at 24, 48 and 72 h participants completed a battery of neuromuscular, physical and perceptual tests. Perceived fatigue and muscle soreness were assessed via visual analogue scales. Maximum voluntary contraction (MVC) and twitch responses to electrical (femoral nerve) and magnetic (motor cortex) stimulation during isometric knee-extensor contractions and at rest were measured to assess central (voluntary activation, VA) and peripheral (quadriceps potentiated twitch force, Qtw,pot) fatigue, and responses to single and paired-magnetic stimuli were assessed to quantify corticospinal excitability and short-intracortical inhibition (SICI), respectively...
January 3, 2017: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/28053820/effects-of-different-concurrent-resistance-and-aerobic-training-frequencies-on-muscle-power-and-muscle-quality-in-trained-elderly-men-a-randomized-clinical-trial
#3
Rodrigo Ferrari, Sandra C Fuchs, Luiz Fernando Martins Kruel, Eduardo Lusa Cadore, Cristine Lima Alberton, Ronei Silveira Pinto, Régis Radaelli, Maira Schoenell, Mikel Izquierdo, Hirofumi Tanaka, Daniel Umpierre
Muscle power is a strong predictor of functional status in the elderly population and is required to perform different daily activities. To compare the effects of different weekly training frequencies on muscle power and muscle quality induced by concurrent training (resistance + aerobic) in previously trained elderly men. Twenty-four trained elderly men (65 ± 4 years), previously engaged in a regular concurrent training program, three times per week, for the previous five months, were randomly allocated to concurrent training programs in which training was performed either twice a week (2·week(-1), n = 12) or three times per week (3·week(-1), n = 12)...
December 2016: Aging and Disease
https://www.readbyqxmd.com/read/27967334/identification-of-sensitive-measures-of-recovery-following-external-load-from-football-match-play
#4
Amber E Rowell, Robert J Aughey, William G Hopkins, Andrew M Stewart, Stuart J Cormack
: Objective measures of recovery from football match-play could be useful for assessing athletes' readiness to train, if sensitive to preceding match load. PURPOSE: To identify the sensitivity of countermovement-jump (CMJ) performance and concentration of salivary testosterone and cortisol relative to elite football match load. METHODS: CMJ performance and salivary hormones were measured in 18 elite football players before (27-, 1-h) and after (0...
December 14, 2016: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/27967279/accuracy-of-jump-mat-systems-for-measuring-jump-height
#5
Basilio Pueo, Patrycja Lipinska, José M Jiménez-Olmedo, Piotr Zmijewski, Will G Hopkins
PURPOSE: Vertical-jump tests are commonly used to evaluate lower-limb power of athletes and non-athletes. Several types of equipment are available for this purpose. Here we compared the error of measurement of two jump-mat systems (Chronojump-Boscosystem and Globus Ergo Tester) with that of a motion-capture system as a criterion. Additionally we determined the modifying effect of foot length on jump height. METHODS: Thirty-one young adult males alternated four countermovement jumps with four squat jumps...
December 14, 2016: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/27967273/eccentric-overload-training-in-team-sports-functional-performance-constant-bilateral-vertical-vs-variable-unilateral-multidirectional-movements
#6
Oliver Gonzalo-Skok, Julio Tous-Fajardo, Carlos Valero-Campo, César Berzosa, Ana Vanessa Bataller, José Luis Arjol-Serrano, Gerard Moras, Alberto Mendez-Villanueva
PURPOSE: This study analyzed the effects of two different eccentric overload training (EOT) programs, using a rotational conical-pulley, on functional performance in team-sports players. A traditional movement paradigm (i.e., squat) including several sets of one bilateral and vertical movement was compared to a novel paradigm including a different exercise in each set of unilateral and multidirectional movements. METHODS: Forty-eight amateur/semiprofessional team-sport players were randomly assigned to an EOT program including either the same bilateral-vertical (CBV, n=24) movement (squat) or different unilateral-multidirectional (VUMD, n=24) movements...
December 14, 2016: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/27941163/effects-of-accumulating-work-shifts-on-performance-based-fatigue-using-multiple-strength-measurements-in-day-and-night-shift-nurses-and-aides
#7
Brennan J Thompson, Matt S Stock, Victoria K Banuelas
OBJECTIVE: This study aimed to examine the effects of accumulating nursing work on maximal and rapid strength characteristics in female nurses and compare these effects in day versus night shift workers. BACKGROUND: Nurses exhibit among the highest nonfatal injury rates of all occupations, which may be a consequence of long, cumulative work shift schedules. Fatigue may accumulate across multiple shifts and lead to performance impairments, which in turn may be linked to injury risks...
December 9, 2016: Human Factors
https://www.readbyqxmd.com/read/27931051/validity-of-a-jump-mat-for-assessing-countermovement-jump-performance-in-elite-rugby-players
#8
N Dobbin, R Hunwicks, J Highton, C Twist
This study determined the validity of the Just Jump System(®) (JJS) for measuring flight time, jump height and peak power output (PPO) in elite rugby league players. 37 elite rugby league players performed 6 countermovement jumps (CMJ; 3 with and 3 without arms) on a jump mat and force platform. A sub-sample (n=28) was used to cross-validate the equations for flight time, jump height and PPO. The JJS systematically overestimated flight time and jump height compared to the force platform (P<0.05), but demonstrated strong associations for flight time (with R(2)=0...
December 8, 2016: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/27930447/carbohydrate-and-caffeine-improves-high-intensity-running-of-elite-rugby-league-interchange-players-during-simulated-match-play
#9
Jon S Clarke, Jamie Highton, Graeme L Close, Craig Twist
The study examined the effects of carbohydrate and caffeine ingestion on simulated rugby league interchange performance. Eight male elite rugby league forwards completed two trials of a rugby league simulation protocol for interchange players seven days apart in a randomized crossover design, ingesting either carbohydrate (CHO; 40 g·h-1) or carbohydrate and caffeine (CHO-C) (40 g·h-1 + 3 mg·kg-1) drink. Movement characteristics, heart rate, ratings of perceived exertion (RPE), and countermovement jump height (CMJ) were measured during the protocol...
November 19, 2016: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/27928207/the-agt-gene-m235t-polymorphism-and-response-of-power-related-variables-to-aerobic-training
#10
Zarębska Aleksandra, Jastrzębski Zbigniew, Moska Waldemar, Leońska-Duniec Agata, Kaczmarczyk Mariusz, Sawczuk Marek, Maciejewska-Skrendo Agnieszka, Żmijewski Piotr, Ficek Krzysztof, Trybek Grzegorz, Lulińska-Kuklik Ewelina, Ekaterina A Semenova, Ildus I Ahmetov, Cięszczyk Paweł
The C allele of the M235T (rs699) polymorphism of the AGT gene correlates with higher levels of angiotensin II and has been associated with power and strength sport performance. The aim of the study was to investigate whether or not selected power-related variables and their response to a 12-week program of aerobic dance training are modulated by the AGT M235T genotype in healthy participants. Two hundred and one Polish Caucasian women aged 21 ± 1 years met the inclusion criteria and were included in the study...
December 2016: Journal of Sports Science & Medicine
https://www.readbyqxmd.com/read/27918677/a-comparison-of-isometric-mid-thigh-pull-strength-vertical-jump-sprint-speed-and-change-of-direction-speed-in-academy-netball-players
#11
Christopher Thomas, Paul Comfort, Paul A Jones, Thomas Dos'Santos
PURPOSE: To investigate (a) the relationships between maximal isometric strength, vertical jump (VJ), sprint speed, and change of direction speed (CODS) in academy netball players, and (b) determine whether players who have high performance in isometric strength testing would demonstrate superior performance in VJ, sprint speed, and CODS measures. METHODS: Twenty-six young female netball players (age = 16.1 ± 1.2 years; height = 173.9 ± 5.7 cm; body mass = 66...
December 5, 2016: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/27918658/countermovement-jump-phase-characteristics-of-senior-and-academy-rugby-league-players
#12
John J McMahon, Shannon Murphy, Sophie J E Rej, Paul Comfort
PURPOSE: Gross measures of countermovement jump (CMJ) performance are commonly used to track maturational changes in neuromuscular function within rugby league (RL). The purpose of this study was to conduct both a gross and a more detailed temporal phase analysis of the CMJ performances of senior and academy RL players, to provide greater insight into how neuromuscular function differs between these groups. METHODS: Twenty senior and fourteen academy (under-19) male RL players performed three maximal effort CMJs on a force platform with forward dynamics subsequently employed to allow gross performance measures and entire kinetic and kinematic-time curves to be compared between groups...
December 5, 2016: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/27918654/cold-water-immersion-and-contrast-water-therapy-do-not-improve-short-term-recovery-following-resistance-training
#13
Christos K Argus, James R Broatch, Aaron C Petersen, Remco Polman, David J Bishop, Shona Halson
PURPOSE: An athlete's ability to recover quickly is important when there is limited time between training and competition. As such, recovery strategies are commonly used to expedite the recovery process. The purpose of this study was to determine the effectiveness of both cold water immersion (CWI) and contrast water therapy (CWT) compared to control on short-term recovery (<4h) following a single full-body resistance training session. METHODS: Thirteen males (age, 26 ± 5 years; weight, 79 ± 7 kg; height, 177 ± 5 cm) were assessed for perceptual (fatigue and soreness) and performance measures (maximal voluntary isometric contraction (MVC) of the knee extensors, weighted and unweighted countermovement jumps) prior to and immediately following the training session...
December 5, 2016: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/27913923/actn3-x-allele-carriers-had-greater-levels-of-muscle-damage-during-a-half-ironman
#14
Juan Del Coso, Juan José Salinero, Beatriz Lara, César Gallo-Salazar, Francisco Areces, Carlos Puente, David Herrero
PURPOSE: Alpha-actinin-3, encoded by the ACTN3 gene, is an actin-binding protein with an important role in myofibril contraction and muscle force output. In humans, there is a relatively common deficiency of the α-actinin-3 due to homozygosity in a polymorphism of the ACTN3 gene (R577X, rs1815739), that has been related to decreased resistance to strain during voluntary muscle contractions. The purpose of this study was to investigate the influence of the ACTN3 genotype on the level of exercise-induced muscle damage attained by 23 experienced triathletes during an official half-ironman competition...
December 2, 2016: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/27901340/effects-of-a-trail-mountain-race-on-neuromuscular-performance-and-hydration-status-in-trained-runners
#15
Ernest Baiget, Javier Peña, Xantal Borràs, Toni Caparrós, José L López, Francesc Marin, Jordi Coma, Eduard Comerma
BACKGROUND: The aims of this study were (a) to examine the effects of a trail mountain race (TMR) on hydration status and neuromuscular performance of recreational trail runners and (b) to determine the relationship among these parameters, subject's characteristics and competitive performance. METHODS: 35 male recreational trail runners (age, 38.1 ± 9.5 years; height, 177.3 ± 5.8 cm; body mass, 73.8 ± 8.4 kg; mean ± SD) were assessed before and after a 21.1 km TMR...
November 30, 2016: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/27893482/effects-of-sprint-training-with-and-without-weighted-vest-on-speed-and-repeated-sprint-ability-in-male-soccer-players
#16
Ezequiel Rey, Alexis Padrón-Cabo, Diego Fernández-Penedo
The purpose of this study was to assess the effect resisted sprint training using weighted vests (WV) compared with unresisted sprint training (US) on physical fitness (countermovement jump, 10 m sprint, 30 m sprint and repeated sprint ability (RSA)) in amateur male soccer players. 19 soccer players (age: 23.7±4.5 years; height: 178.3±5.8 cm; body mass: 72.9±5.2 kg) were randomly assigned to a WV (n= 10) or a US (n= 9) group. The intervention program had to be carried out 2 times a week over 6 weeks. The only difference between the two interventions was that the WV group performed all the sprints with an additional weight of 18...
November 16, 2016: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/27893481/the-effect-of-exercise-induced-muscle-damage-after-a-bout-of-accentuated-eccentric-load-drop-jumps-and-the-repeated-bout-effect
#17
Lee A Bridgeman, Nicholas D Gill, Deborah K Dulson, Michael R McGuigan
Although previous studies have investigated exercise induced muscle damage (EIMD) after a bout of unloaded drop jumps (DJ) none have investigated the effects of accentuated eccentric load (AEL) DJs on EIMD. The purpose of this study was to investigate the effects of 30 and 50 AEL DJs on strength, jump performance, muscle soreness and blood markers. Eight resistance trained athletes participated in this study. In week 1 baseline countermovement jump (CMJ), squat jump (SJ), concentric and eccentric peak force (PF), creatine kinase (CK) and muscle soreness (SOR) were assessed...
November 16, 2016: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/27893479/complex-training-the-effect-of-exercise-selection-and-training-status-on-post-activation-potentiation-in-rugby-league-players
#18
David J Scott, Massimiliano Ditroilo, Phil Marshall
This study compared the post-activation potentiation (PAP) response of the hex bar deadlift (HBD) and back squat (BS) exercises. The PAP response between different levels of athletes was also compared. Ten professional and ten amateur rugby league players performed two experimental sessions. Participants performed a countermovement jump (CMJ) before and 2, 4, 6, 8, 10, 12, 14 and 16 minutes after a conditioning activity (CA) that contained 1 set of 3 repetitions at 93% 1RM of either HBD or BS. A force platform determined peak power output (PPO), force at PPO, velocity at PPO and jump height of each CMJ...
November 16, 2016: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/27893474/hypertrophy-and-explosive-reactive-functioning-in-sedentary-men-following-10-weeks-of-whole-body-vibration
#19
Jens Ebing, Ulf Gast, Christoph Hauptmann, Dieter Felsenberg, Daniel L Belavý
The objective of this study was to determine the impact of vertical (Power-plate; POW) and side-alternating (Galileo; GAL) whole-body vibration exercise on muscle mass and lower-limb neuromuscular function. Forty-three sedentary male subjects (18-30yr) randomized into three groups underwent two upper-body exercise sessions per week for 10 weeks. Two groups of subjects underwent additional squat exercises on the GAL (N=15) or POW (N=14) devices. The third group was control. On magnetic resonance imaging, volume of the thigh muscles was measured...
November 16, 2016: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/27874306/power-and-speed-differences-between-brazilian-paralympic-sprinters-with-visual-impairment-and-their-guides
#20
Lucas Pereira, Ciro Winckler, Cesar C Cal Abad, Ronaldo Kobal, Katia Kitamura, Amaury Veríssimo, Fabio Y Nakamura, Irineu Loturco
This study compared the physical performance of Paralympic sprinters with visual impairments (PSVI) and their guides in jump and sprint tests. Ten PSVI and guides executed squat jumps (SJ), countermovement jumps (CMJ), horizontal quintuple right/left-leg jumps (QR/QL), decuple jumps (DEC), and 50-m-sprint tests. The guides were superior to the PSVI in SJ (35.9 ± 6.3 vs 45.6 ± 3.2 cm), CMJ (38.5 ± 6.2 vs 46.7 ± 4.0 cm), QR (9.2 ± 1.9 vs 12.7 ± 1.0 m), QL (9.4 ± 1.9 vs 13.1 ± 0.8 m), DEC (21.0 ± 3.3 vs...
October 2016: Adapted Physical Activity Quarterly: APAQ
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