John F T Fernandes, Jorge Arede, Hannah Clarke, Amador Garcia-Ramos, Alejandro Perez-Castilla, Jonty P Norris, Celeste A Wilkins, Amelia F Dingley
Fernandes, JFT, Arede, J, Clarke, H, Garcia-Ramos, A, Perez-Castilla, A, Norris, JP, Wilkins, CA, and Dingley, AF. Kinetic and kinematic assessment of the band-assisted countermovement jump. J Strength Cond Res XX(X): 000-000, 2022-This study sought to elucidate kinetic and kinematic differences between unloaded and band-assisted countermovement jumps (CMJs). In a randomized order, 20 healthy subjects (mass 84.5 ± 18.6 kg) completed 3 repetitions of CMJs across 3 conditions: unloaded (at body mass), low, and moderate band (8...
February 2, 2023: Journal of Strength and Conditioning Research