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Countermovement jump

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https://www.readbyqxmd.com/read/28213750/effect-of-an-acute-dose-of-omega-3-fish-oil-following-exercise-induced-muscle-damage
#1
J R Jakeman, D M Lambrick, B Wooley, J A Babraj, J A Faulkner
PURPOSE: The purpose of this double-blind, placebo-controlled study was to examine the effect of two fish oil supplements, one high in EPA (750 mg EPA, 50 mg DHA) and one low in EPA (150 mg EPA, 100 mg DHA), taken acutely as a recovery strategy following EIMD. METHODS: Twenty-seven physically active males (26 ± 4 year, 1.77 ± 0.07 m, 80 ± 10 kg) completed 100 plyometric drop jumps to induce muscle damage. Perceptual (perceived soreness) and functional (isokinetic muscle strength at 60° and 180° s(-1), squat jump performance and countermovement jump performance) indices of EIMD were recorded before, and 1, 24, 48, 72, and 96h after the damaging protocol...
February 17, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28199799/the-efficacy-of-protein-supplementation-during-recovery-from-muscle-damaging-concurrent-exercise
#2
Lee Eddens, Sarah Browne, Emma J Stevenson, Brad Sanderson, Ken van Someren, Glyn Howatson
This study investigated the effect of protein supplementation on recovery following muscle-damaging exercise, which was induced with a concurrent exercise design. Twenty-four well-trained male cyclists were randomised to three independent groups receiving 20 g protein hydrolysate, iso-caloric carbohydrate or low-calorific placebo supplementation, per serve. Supplement serves were provided twice daily, from the onset of the muscle-damaging exercise, for a total of four days and in addition to a controlled diet (6 g•kg<sup>-1</sup>•d<sup>-1</sup> carbohydrate, 1...
February 15, 2017: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/28195979/effects-of-high-intensity-interval-training-with-different-interval-durations-on-physical-performance-in-handball-players
#3
Jorge Viaño-Santasmarinas, Ezequiel Rey, Sergio Carballeira, Alexis Padrón-Cabo
The purpose of this study was to compare the effects of 2 high-intensity interval training protocols (HIIT) with different interval durations (short (SI) vs long (LI)), based on peak running velocity in 30-15 Intermittent Fitness Test (VIFT) in handball players. Eighteen highly trained players (age: 22.7±3.9 years; height: 181.5±6.6 cm; body mass: 84.7±14.1 kg) were randomly assigned to SI (2 sets of 22 intervals of 10-s runs at 95%VIFT) or LI (5 sets of 3 min intervals at 85% VIFT) group. The intervention program had to be carried out 2 times a week over 6 weeks...
February 8, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28195978/lack-of-influence-of-muscular-performance-parameters-on-spatio-temporal-adaptations-with-increased-running-velocity
#4
Luis E Roche-Seruendo, Felipe García-Pinillos, Joana Haicaguerre, Ana V Bataller-Cervero, Víctor M Soto-Hermoso, Pedro Á Latorre-Román
This study aimed to analyse the influence of muscular performance parameters on spatio-temporal gait characteristics during running when gradually increasing speed. 51 recreationally trained male endurance runners (age: 28 ± 8 years) voluntarily participated in this study. Subjects performed a battery of jumping tests (squat jump, countermovement jump, and 20 cm drop jump), and after that, the subjects performed an incremental running test (10 to 20 km/h) on a motorized treadmill. Spatio-temporal parameters were measured using the OptoGait system...
February 8, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28195972/individual-and-combined-influence-of-ace-and-actn3-genes-on-muscle-phenotypes-in-polish-athletes
#5
Joanna Orysiak, Joanna Mazur-Różycka, Krzysztof Busko, Jan Gajewski, Beata Szczepanska, Jadwiga Malczewska-Lenczowska
The aim of this study was to examine the association between ACE and ACTN3 genes, independently or in combination, and muscle strength and power in male and female athletes. The study involved 398 young male (n=266) and female (n=132) athletes representing various sport disciplines (ice hockey, canoeing, swimming, volleyball). All were Caucasians. The following measurements were taken: height of jump and mechanical power in countermovement jump (CMJ) and spike jump (SPJ), and muscle strength of 10 muscle groups (flexors and extensors of the elbow, shoulder, hip, knee and trunk)...
February 8, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28190999/higher-drop-in-speed-during-a-repeated-sprint-test-in-soccer-players-reporting-former-hamstring-strain-injury
#6
Ola D Røksund, Morten Kristoffersen, Bård E Bogen, Alexander Wisnes, Merete S Engeseth, Ann-Kristin Nilsen, Vegard V Iversen, Silje Mæland, Hilde Gundersen
Aim: Hamstring strain injury is common in soccer. The aim of this study was to evaluate the physical capacity of players who have and have not suffered from hamstring strain injury in a sample of semi-professional and professional Norwegian soccer players in order to evaluate characteristics and to identify possible indications of insufficient rehabilitation. Method: Seventy-five semi-professional and professional soccer players (19 ± 3 years) playing at the second and third level in the Norwegian league participated in the study...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28177751/evidence-of-nonlocal-muscle-fatigue-in-male-youth
#7
Aymen Ben Othman, Anis Chaouachi, Mehdi M Chaouachi, Raouf Hammami, Sofien Kasmi, David G Behm
Evidence for nonlocal muscle fatigue (NLMF) has been inconsistent in adults, with no studies investigating youth. The objective was to examine NLMF in youth. Forty-two young males (age, 10-13 years) were tested for maximal voluntary isometric contraction (MVIC) force of the ipsilateral and contralateral knee extensors at 90° and 120° knee flexion, elbow flexors at 90°, handgrip, knee extensor isokinetic torque (300(o)·s(-1) analyzed at 90(o) and 120(o) knee flexion), as well as a unilateral countermovement jump (CMJ) and Y Balance test (YBT)...
November 2, 2016: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/28165768/minimal-muscle-damage-after-a-marathon-and-no-influence-of-beetroot-juice-on-inflammation-and-recovery
#8
Tom Clifford, Dean M Allerton, Meghan A Brown, Liam Harper, Steven Horsburgh, Karen M Keane, Emma J Stevenson, Glyn Howatson
This study examined whether beetroot juice (BTJ) would attenuate inflammation and muscle damage following a marathon. Using a double blind, independent group design, 34 runners (each having completed ca. ∼16 previous marathons) consumed either BTJ or an isocaloric placebo (PLA) for 3 days following a marathon. Maximal isometric voluntary contractions (MIVC), countermovement jumps (CMJ), muscle soreness, serum cytokines, leucocytosis, creatine kinase (CK), high sensitivity C-reactive protein (hs-CRP), and aspartate aminotransferase (AST) were measured pre, post, and 2 days after the marathon...
November 9, 2016: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/28154975/actn3-genotype-influences-exercise-induced-muscle-damage-during-a-marathon-competition
#9
Juan Del Coso, Marjorie Valero, Juan José Salinero, Beatriz Lara, Germán Díaz, César Gallo-Salazar, Diana Ruiz-Vicente, Francisco Areces, Carlos Puente, Juan Carlos Carril, Ramón Cacabelos
PURPOSE: Exercise-induced muscle damage has been identified as one of the main causes of the progressive decrease in running and muscular performance in marathoners. The aim of this investigation was to determine the influence of the ACTN3 genotype on exercise-induced muscle damage produced during a marathon. METHODS: Seventy-one experienced runners competed in a marathon race. Before and after the race, a sample of venous blood was obtained and maximal voluntary leg muscle power was measured during a countermovement jump...
February 2, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28152673/effects-of-adding-a-weekly-eccentric-overload-training-session-on-strength-and-athletic-performance-in-team-handball-players
#10
Rafael Sabido, Jose Luis HernáNdez-Davó, Javier Botella, Angel Navarro, Julio Tous-Fajardo
To investigate the influence of adding a weekly eccentric-overload training (EOT) session in several athletic performance's tests, 18 team-handball players were assigned either to an EOT (n = 11) or a Control (n = 7) group. Both groups continued to perform the same habitual strength training, but the EOT group added one session/week during a 7-week training programme consisting of four sets of eight repetitions for the bilateral half-squat and unilateral lunge exercises. The test battery included handball throwing velocity, maximum dynamic strength (1RM), countermovement jump (CMJ), 20 m sprint, triple hop for distance, and eccentric/concentric power in both the half-squat and lunge exercises...
February 2, 2017: European Journal of Sport Science
https://www.readbyqxmd.com/read/28149429/physiological-nutritional-and-performance-profiles-of-brazilian-jiu-jitsu-athletes
#11
Leonardo V Andreato, Jonatas Fs Santos, João Vdc Esteves, Valeria Lg Panissa, Ursula F Julio, Emerson Franchini
This study analysed the physiological, nutritional and performance profiles of athletes practicing Brazilian jiu-jitsu. To this end, 15 athletes that practiced Brazilian jiu-jitsu (aged: 28 ± 5 years; 8 brown belts and 7 black belts; training experience: 11 ± 4 years) underwent anthropometric measurements (body composition and somatotype), dietary evaluation (24 h recall) and physical fitness tests (movement time, dynamometer handgrip, kimono grip strength, vertical jump and sit-and-reach tests). The athletes had 12...
December 1, 2016: Journal of Human Kinetics
https://www.readbyqxmd.com/read/28149424/effect-of-8-weeks-of-free-weight-and-machine-based-strength-training-on-strength-and-power-performance
#12
Klaus Wirth, Michael Keiner, Hagen Hartmann, Andre Sander, Christoph Mickel
The aim of this study was to evaluate the effectiveness of free-weight and machine-based exercises to increase different strength and speed-strength variables. One hundred twenty male participants (age: 23.8 ± 2.5 years; body height: 181.0 ± 6.8 cm; body mass: 80.2 ± 8.9 kg) joined the study. The 2 experimental groups completed an 8 week periodized strength training program that included 2 training sessions per week. The exercises that were used in the strength training programs were the parallel barbell squat and the leg press...
December 1, 2016: Journal of Human Kinetics
https://www.readbyqxmd.com/read/28149419/role-of-vertical-jumps-and-anthropometric-variables-in-maximal-kicking-ball-velocities-in-elite-soccer-players
#13
Lois Rodríguez-Lorenzo, Miguel Fernandez-Del-Olmo, José Andrés Sanchez-Molina, Rafael Martín-Acero
Kicking is one of the most important skills in soccer and the ability to achieve ma ximal kicking velocity with both legs leads to an advantage for the soccer player. This study examined the relationship be tween kicking ball velocity with both legs using anthropometric measurements and vertical jumps (a squat jump (SJ); a countermovement jump without (CMJ) and with the arm swing (CMJA) and a reactive jump (RJ)). Anthropome tric measurements did not correlate with kicking ball velocity. Vertical jumps correlated significantly with kicking ball velocity using the dominant leg only (r = ...
December 1, 2016: Journal of Human Kinetics
https://www.readbyqxmd.com/read/28149409/effect-of-an-arm-swing-on-countermovement-vertical-jump-performance-in-elite-volleyball-players-final
#14
Frantisek Vaverka, Daniel Jandačka, David Zahradník, Jaroslav Uchytil, Roman Farana, Matej Supej, Janez Vodičar
The aim of this study was to determine how elite volleyball players employed the arm swing (AS) to enhance their jump performance. The study assessed how the AS influenced the duration and magnitude of the vertical ground reaction force (VGRF) during the main phases (preparatory, braking and accelerating) of the countermovement vertical jump (CMVJ), the starting position of the body at the beginning of the accelerating phase and the moment when the AS began contributing to increasing the jump height. Eighteen elite volleyball players performed three CMVJs with and without an AS...
December 1, 2016: Journal of Human Kinetics
https://www.readbyqxmd.com/read/28149408/maximal-power-of-the-lower-limbs-of-youth-gymnasts-and-biomechanical-indicators-of-the-forward-handspring-vault-versus-the-sports-result
#15
Andrzej Kochanowicz, Kazimierz Kochanowicz, Bartłomiej Niespodziúski, Jan Mieszkowski, Piotr Aschenbrenner, Grzegorz Bielec, Mirosława Szark-Eckardt
The aim of the study was to define the relationship between maximal power of lower limbs, the biomechanics of the forward handspring vault and the score received during a gymnastics competition. The research involved 42 gymnasts aged 9-11 years competing in the Poland's Junior Championships. The study consisted of three stages: first -estimating the level of indicators of maximal power of lower limbs tested on a force plate during the countermovement jump; second - estimating the level of biomechanical indicators of the front handspring vault...
December 1, 2016: Journal of Human Kinetics
https://www.readbyqxmd.com/read/28149403/effect-of-drop-jump-technique-on-the-reactive-strength-index
#16
Artur Struzik, Grzegorz Juras, Bogdan Pietraszewski, Andrzej Rokita
The basic drill of plyometric training aimed at improving lower limb power and jump height is a drop jump. This exercise can be performed using different techniques, which substantially affects jump variables. Therefore, the aim of this study was to compare the values of the reactive strength index (RSI) for countermovement drop jumps (CDJs) and bounce drop jumps (BDJs). The study was carried out in a group of 8 male youth basketball players. The tests were conducted using the AMTI BP600900 force plate to measure ground reaction forces and the Noraxon MyoMotion system to record kinematic data...
September 1, 2016: Journal of Human Kinetics
https://www.readbyqxmd.com/read/28149396/control-strategy-of-maximum-vertical-jumps-the-preferred-countermovement-depth-may-not-be-fully-optimized-for-jump-height
#17
Radivoj Mandic, Olivera M Knezevic, Dragan M Mirkov, Slobodan Jaric
The aim of the present study was to explore the control strategy of maximum countermovement jumps regarding the preferred countermovement depth preceding the concentric jump phase. Elite basketball players and physically active non-athletes were tested on the jumps performed with and without an arm swing, while the countermovement depth was varied within the interval of almost 30 cm around its preferred value. The results consistently revealed 5.1-11.2 cm smaller countermovement depth than the optimum one, but the same difference was more prominent in non-athletes...
September 1, 2016: Journal of Human Kinetics
https://www.readbyqxmd.com/read/28149376/a-new-physical-performance-classification-system-for-elite-handball-players-cluster-analysis
#18
Iker J Bautista, Ignacio J Chirosa, Joseph E Robinson, Roland van der Tillaar, Luis J Chirosa, Isidoro Martínez Martín
The aim of the present study was to identify different cluster groups of handball players according to their physical performance level assessed in a series of physical assessments, which could then be used to design a training program based on individual strengths and weaknesses, and to determine which of these variables best identified elite performance in a group of under-19 [U19] national level handball players. Players of the U19 National Handball team (n=16) performed a set of tests to determine: 10 m (ST10) and 20 m (ST20) sprint time, ball release velocity (BRv), countermovement jump (CMJ) height and squat jump (SJ) height...
June 1, 2016: Journal of Human Kinetics
https://www.readbyqxmd.com/read/28149372/intramuscular-fiber-conduction-velocity-isometric-force-and-explosive-performance
#19
Spyridon Methenitis, Gerasimos Terzis, Nikolaos Zaras, Angeliki-Nikoletta Stasinaki, Nikolaos Karandreas
Conduction of electrical signals along the surface of muscle fibers is acknowledged as an essential neuromuscular component which is linked with muscle force production. However, it remains unclear whether muscle fiber conduction velocity (MFCV) is also linked with explosive performance. The aim of the present study was to investigate the relationship between vastus lateralis MFCV and countermovement jumping performance, the rate of force development and maximum isometric force. Fifteen moderately-trained young females performed countermovement jumps as well as an isometric leg press test in order to determine the rate of force development and maximum isometric force...
June 1, 2016: Journal of Human Kinetics
https://www.readbyqxmd.com/read/28149353/the-relationship-between-the-lower-body-muscular-profile-and-swimming-start-performance
#20
Amador García-Ramos, Katja Tomazin, Belén Feriche, Vojko Strojnik, Blanca de la Fuente, Javier Argüelles-Cienfuegos, Boro Strumbelj, Igor Štirn
This study aimed to examine the correlation of different dry land strength and power tests with swimming start performance. Twenty international level female swimmers (age 15.3 ± 1.6 years, FINA point score 709.6 ± 71.1) performed the track freestyle start. Additionally, dry land tests were conducted: a) squat (SJ) and countermovement jumps (CMJ), b) squat jumps with additional resistance equivalent to 25, 50, 75 and 100% of swimmers' body weight [BW]), and c) leg extension and leg flexion maximal voluntary isometric contractions...
April 1, 2016: Journal of Human Kinetics
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