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Countermovement jump

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https://www.readbyqxmd.com/read/28634456/absolute-and-relative-training-load-and-its-relation-to-fatigue-in-football
#1
Unai Zurutuza, Julen Castellano, Ibon Echeazarra, David Casamichana
The aim of the study was to assess the relationship of external and internal training load (TL) indicators with the objective and subjective fatigue experienced by 15 semi-professional football players, over eight complete weeks of the competition period in the 2015-2016 season, which covered microcycles from 34th to 41st. The maximum heart rate (HRmax) and maximum speed (Vmax) of all the players were previously measured in specific tests. The TL was monitored via questionnaires on rating of perceived exertion (RPE), pulsometers and GPS devices, registering the variables: total distance (TD), player load 2D (PL2D), TD at >80% of the Vmax (TD80), TD in deceleration at < -2 m⋅sec-2 (TDD <-2), TD in acceleration >2 m⋅sec(-2) (TDA >2), Edwards (ED), time spent at between 50 and 80% (50-80% HRmax), 80-90% (80-90% HRmax), and >90% of the HRmax (>90% HRmax), and RPE both respiratory/thoracic (RPEres) and leg/muscular (RPEmus)...
2017: Frontiers in Psychology
https://www.readbyqxmd.com/read/28632062/skeleton-sled-velocity-profiles-a-novel-approach-to-understand-critical-aspects-of-the-elite-athletes-start-phases
#2
Steffi L Colyer, Keith A Stokes, James L J Bilzon, Aki I T Salo
The development of velocity across the skeleton start is critical to performance, yet poorly understood. We aimed to understand which components of the sled velocity profile determine performance and how physical abilities influence these components. Thirteen well-trained skeleton athletes (>85% of athletes in the country) performed dry-land push-starts alongside countermovement jump and sprint tests at multiple time-points. A magnet encoder attached to the sled wheel provided velocity profiles, which were characterised using novel performance descriptors...
February 28, 2017: Sports Biomechanics
https://www.readbyqxmd.com/read/28632047/reliability-and-magnitude-of-mechanical-variables-assessed-from-unconstrained-and-constrained-loaded-countermovement-jumps
#3
Amador García-Ramos, Slobodan Jaric, Alejandro Pérez-Castilla, Paulino Padial, Belén Feriche
This study aimed to (1) assess the reliability of the force, velocity, and power output variables measured by a force plate and a linear velocity transducer (LVT) for both the unconstrained and constrained loaded countermovement jump (CMJ), and (2) examine the effect of both the CMJ type and the measurement method on the magnitudes of the same variables. Twenty-three men were tested on the free CMJ and the CMJ constrained by a Smith machine. Maximum values of force, velocity, and power were recorded by a force plate and by a LVT attached to a bar loaded by 17, 30, 45, 60, and 75 kg...
February 24, 2017: Sports Biomechanics
https://www.readbyqxmd.com/read/28605214/influence-of-reactive-strength-index-modified-on-force-and-power-time-curves
#4
John J McMahon, Paul A Jones, Timothy J Suchomel, Jason Lake, Paul Comfort
PURPOSE: The reactive strength index modified (RSImod) has been recently identified and validated as a method of monitoring countermovement jump (CMJ) performance. The kinetic and kinematic mechanisms that optimize a higher RSImod score are, however, currently unknown. The purpose of this study, therefore, was to compare entire CMJ force-, power-, velocity- and displacement-time curves (termed temporal phase analysis) of athletes who achieve high versus low RSImod scores. METHODS: Fifty-three professional male rugby league players performed three maximal effort CMJs on a force platform and variables of interest were calculated via forward dynamics...
June 12, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28597622/the-effect-of-training-load-on-neuromuscular-performance-muscle-soreness-and-wellness-during-an-in-season-non-competitive-week-in-elite-rugby-athletes
#5
Francisco Tavares, Phil Healey, Tiaki B Smith, Matthew Driller
BACKGROUND: In the elite Rugby setting, it is critical to understand the effects of training load on the levels of fatigue, soreness and readiness of the athletes. METHODS: The training load, wellness, neuromuscular markers of fatigue and various perceptual measures of soreness of 16 elite Rugby athletes were monitored during a training week. Training load was obtained for field training sessions, extra conditioning and gym-based sessions. Perceptual fatigue was obtained every morning from a 5-item wellness questionnaire and a questionnaire on the muscle soreness of 9 different muscle sites from each side of the body...
June 8, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28597614/the-effects-of-two-different-explosive-strength-training-programs-on-vertical-jump-performance-in-basketball
#6
Simone Ciacci, Sandro Bartolomei
BACKGROUND: The aim of this study was to compare the effects of two different training programs oriented to improve vertical jump performance and leg stiffness in basketball players. METHODS: Fifty-eight male basketball players were involved, divided into three age groups (Senior, U19 and U17). Subsequently, within any age group, the players were randomly divided into two training groups, respectively performing a 16-week "hang-clean" training program (HCL), and a "half-squat" training program (HSQ), lasting for the same duration...
June 8, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28593098/reliability-and-validity-of-a-biomechanically-based-analysis-method-for-the-tennis-serve
#7
Natalie L Myers, W Ben Kibler, Leah Lamborn, Belinda J Smith, Tony English, Cale Jacobs, Tim L Uhl
BACKGROUND: An observational tennis serve analysis (OTSA) tool was developed using previously established body positions from three-dimensional kinematic motion analysis studies. These positions, defined as nodes, have been associated with efficient force production and minimal joint loading. However, the tool has yet to be examined scientifically. PURPOSE: The primary purpose of this investigation was to determine the inter-observer reliability for each node between two health care professionals (HCPs) that developed the OTSA, and secondarily to investigate the validity of the OTSA...
June 2017: International Journal of Sports Physical Therapy
https://www.readbyqxmd.com/read/28581367/carbohydrate-mouth-rinse-improves-morning-high-intensity-exercise-performance
#8
Neil D Clarke, Scott Hammond, Evangelos Kornilios, Peter D Mundy
Oral carbohydrate (CHO) rinsing has been demonstrated to provide beneficial effects on exercise performance of durations of up to one hour. The aim of the present study was to investigate the effects of CHO mouth rinsing on morning high-intensity exercise performance. Following institutional ethical approval and familiarisation, 12 healthy males (mean ± SD age: 23 ± 3 years, height: 175.5 ± 7.4 cm, body mass: 75.4 ± 7.5 kg) participated in this study. Countermovement jump (CMJ) height, isometric mid-thigh pull peak force, 10 m sprint time and bench press and back squat repetitions to failure were assessed following CHO and placebo (PLA) rinsing or a control condition (CON)...
June 5, 2017: European Journal of Sport Science
https://www.readbyqxmd.com/read/28574230/nicotine-effects-on-exercise-performance-and-physiological-responses-in-nicotine-na%C3%A3-ve-individuals-a-systematic-review
#9
REVIEW
Robert Johnston, Kenji Doma, Melissa Crowe
The purpose of this systematic review was to evaluate the effects of smokeless forms of nicotine on physiological responses and exercise performance. Methodology and reporting were based on the PRISMA statement. The intervention was defined as any product containing nicotine that did not require smoking. Searches were conducted across two electronic databases with supplementary approaches utilized. Studies were selected following set inclusion and exclusion criteria and checked by two independent authors. A modified PEDro scale was utilized to rate study quality with studies averaging 9·3/13...
June 2, 2017: Clinical Physiology and Functional Imaging
https://www.readbyqxmd.com/read/28570492/estimation-of-peak-muscle-power-from-a-countermovement-vertical-jump-in-children-and-adolescents
#10
Alejandro Gomez-Bruton, Leigh Gabel, Lindsay Nettlefold, Heather Macdonald, Douglas Race, Heather McKay
Several equations to predict muscle power (MP) from vertical jump height (VJH) have been developed in adults. However, few have been derived in children. We therefore aimed to: 1) evaluate the validity of existing MP estimation equations from a vertical countermovement jump (CMJ) in children and adolescents, and 2) develop and validate a new MP estimation equation for use in children and adolescents. We measured peak MP (Watts) and VJH (cm) during a CMJ using a force platform in 249 children and adolescents (9-17 years; 119 boys)...
May 30, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28562674/how-does-functionality-proceed-in-acl-reconstructed-subjects-proceeding-of-functional-performance-from-pre-to-six-months-post-acl-reconstruction
#11
Frieder Cornelius Krafft, Bernd Josef Stetter, Thorsten Stein, Andree Ellermann, Johannes Flechtenmacher, Christian Eberle, Stefan Sell, Wolfgang Potthast
This is the first study examining functionality of subjects with anterior cruciate ligament (ACL) tears and a subsequent reconstruction comprehensively by multiple test sessions from pre- to six months post-reconstruction. The purpose was to evaluate if a generally applied rehabilitation program restores functionality to levels of healthy controls. Subjects with unilateral tears of the ACL were compared to matched healthy controls throughout the rehabilitation. 20 recreational athletes were tested: T1 (preoperative), 6 weeks after tear; T2, 6 weeks, T3, 3 months, T4, 6 months post-reconstruction...
2017: PloS One
https://www.readbyqxmd.com/read/28558445/the-effect-of-beach-volleyball-training-on-muscle-performance-of-indoor-volleyball-players
#12
Dimitrios G Balasas, Kosmas Christoulas, Panagiotis Stefanidis, Efstratios Vamvakoudis, Theodoros M Bampouras
BACKGROUND: Beach volleyball is frequently used as a conditioning activity for indoor volleyball players, but little information exists regarding any performance benefits when transitioning from sand to hard court. The present study examined the effect of 12 weeks beach volleyball training on muscle performance of indoor volleyball players. METHODS: Eleven athletes who completed an indoor volleyball season and were willing to train and compete at beach volleyball, participated in the study...
May 30, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28557858/effects-of-combined-strength-and-sprint-training-on-lean-mass-strength-power-and-sprint-performance-in-masters-road-cyclists
#13
Luke Del Vecchio, Robert Stanton, Peter Reaburn, Campbell Macgregor, Jarrod Meerkin, Jerome Villegas, Marko T Korhonen
Strength and sprint training exercises are integral part of training in many younger endurance cyclists to improve cycling efficiency and sprinting ability. This study was undertaken to examine whether muscle and performance characteristics could be improved in endurance-trained masters cyclist by adding strength and sprint training stimuli into their training regimen. Twenty five masters road cyclists were assigned to a combined strength and sprint training group (CT; n=9, 53.5 ± 9.3 years), a sprint training group (ST, n=7, 49...
May 25, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28557851/decrements-in-neuromuscular-performance-and-increases-in-creatine-kinase-impact-training-outputs-in-elite-soccer-players
#14
Shane Malone, Bruno Mendes, Brian Hughes, Mark Roe, Simon Devenney, Kieran Collins, Adam Owen
The aim of the current investigation was to understand the impact of pre-training neuromuscular performance and creatine kinase status on subsequent training performance in elite soccer players. Thirty soccer players (age: 25.3 ± 3.1 years; height: 183 ± 7 cm; mass: 72 ± 7 kg) were involved in this observational study. Each morning prior to training, players completed assessments for neuromuscular performance (countermovement jump; CMJ) and creatine kinase (CK) levels. Global positioning technology provided external load: total distance, high-speed distance, sprint distance, accelerations, decelerations, average metabolic power, explosive distance, high metabolic power distance (>25...
May 23, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28549046/associations-of-physical-fitness-and-body-composition-characteristics-with-simulated-military-task-performance
#15
K Pihlainen, M Santtila, K Häkkinen, H Kyröläinen
The purpose of the present study was to evaluate the associations of physical fitness and body composition characteristics with anaerobic endurance performance, tested in the combat load using the occupationally relevant military simulation test (MST). Eighty-one male soldiers, deployed to a crisis management operation in the Middle East, volunteered for the study and participated in a test battery consisting measurements of muscle strength, body composition characteristics, endurance capacity, and MST.A Spearman correlational analysis revealed that the strongest variable, correlated with MST time, was the countermovement jump performed with the combat load (CMJ2) (rs = -0...
May 25, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28538322/manifestations-of-proprioception-during-vertical-jumps-to-specific-heights
#16
Artur Struzik, Bogdan Pietraszewski, Adam Kawczyński, Sławomir Winiarski, Grzegorz Juras, Andrzej Rokita
Artur, S, Bogdan, P, Kawczyński, A, Winiarski, S, Grzegorz, J, and Andrzej, R. Manifestations of proprioception during vertical jumps to specific heights. J Strength Cond Res 31(6): 1694-1701, 2017-Jumping and proprioception are important abilities in many sports. The efficiency of the proprioceptive system is indirectly related to jumps performed at specified heights. Therefore, this study recorded the ability of young athletes who play team sports to jump to a specific height compared with their maximum ability...
June 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28538318/do-fencers-require-a-weapon-specific-approach-to-strength-and-conditioning-training
#17
Anthony N Turner, Chris J Bishop, Jon A Cree, Michael L Edwards, Shyam Chavda, Paul J Read, David M J Kirby
Turner, AN, Bishop, CJ, Cree, JA, Edwards, ML, Chavda, S, Read, PJ, and Kirby, DMJ. Do fencers require a weapon-specific approach to strength and conditioning training? J Strength Cond Res 31(6): 1662-1668, 2017-There are 3 types of weapons used in Olympic fencing: the épée, foil, and sabre. The aim of this study was to determine if fencers exhibited different physical characteristics across weapons. Seventy-nine male (n = 46) and female (n = 33) national standard fencers took part in this study. Fencers from each weapon (male and female), i...
June 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28538313/the-effects-of-accentuated-eccentric-loading-on-the-drop-jump-exercise-and-the-subsequent-postactivation-potentiation-response
#18
Lee A Bridgeman, Michael R McGuigan, Nicholas D Gill, Deborah K Dulson
The aims of this study were (a) to investigate the acute effects of different drop jump (DJ) accentuated eccentric loading (AEL) protocols and (b) to investigate the effect of these AEL DJ protocols on subsequent countermovement jump (CMJ) performance. The subjects were 12 strength-trained athletes; initially, baseline CMJ performance was assessed and individual optimal DJ drop height identified. In subsequent weeks, subjects completed 1 set of 5 DJs with no additional load or an AEL of 10, 20, or 30% of their individual body mass (BM) using dumbbells to provide the extra load...
June 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28538312/skeletal-muscle-contraction-time-and-tone-decrease-after-8-weeks-of-plyometric-training
#19
Damir Zubac, Boštjan Šimunič
Zubac, D and Šimunič, B. Skeletal muscle contraction time and tone decrease after 8 weeks of plyometric training. J Strength Cond Res 31(6): 1610-1619, 2017-The aim of the study was to examine whether an improvement in jumping performance after 8 weeks of plyometric training (PT) runs in parallel with changes in lower-limb skeletal muscle contractile properties. Using noninvasive tensiomyography (TMG), we assessed contraction time (Tc) and the maximal amplitude of radial displacement (Dm) in 20 subjects (50% men; age 22...
June 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28538311/intrasession-and-intersession-reliability-of-quadriceps-and-hamstrings-electromyography-during-a-standardized-hurdle-jump-test-with-single-leg-landing
#20
Mark T Cavanaugh, Saied Jalal Aboodarda, David G Behm
Cavanaugh, MT, Aboodarda, SJ, and Behm, DG. Intrasession and intersession reliability of quadriceps' and hamstrings' electromyography during a standardized hurdle jump test with single leg landing. J Strength Cond Res 31(6): 1601-1609, 2017-The objective of this study was to develop a standardized test to determine quadriceps and hamstrings muscle activation in a position emulating a noncontact anterior cruciate ligament injury. We assessed the intrasession and intersession reliability of surface electromyography (EMG) of the dominant leg after single-leg landing from a standardized hurdle jump...
June 2017: Journal of Strength and Conditioning Research
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