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https://www.readbyqxmd.com/read/29232316/prime-a-novel-low-mass-high-repetition-approach-to-improve-function-in-older-adults
#1
Jason D Allen, Mitch D VanBruggen, Neil M Johannsen, Jennifer L Robbins, Daniel P Credeur, Carl F Pieper, Richard Sloane, Conrad P Earnest, Timothy S Church, Eric Ravussin, William E Kraus, Michael A Welsch
INTRODUCTION: The ability to maintain functional independence in a rapidly aging population results in an increased life expectancy without corresponding increases in health care costs. The accelerated decline in VO2peak after the age of 65 is primarily due to peripheral tissue changes rather than centrally mediated factors. The purpose of this study was to determine if the PRIME (Peripheral Remodeling through Intermittent Muscular Exercise) approach, consisting of a low mass, high repetition/duration skeletal muscle focused training regimen would provide superior functional benefits in participants above 70 years old and at risk for losing functional independence...
December 11, 2017: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/29232264/fish-oil-derived-n-3-polyunsaturated-fatty-acids-for-the-prevention-and-treatment-of-sarcopenia
#2
Stuart R Gray, Bettina Mittendorfer
PURPOSE OF REVIEW: Muscle mass and function decline progressively starting in middle age, which can result in sarcopenia and affect people's mobility and independence later in life. Exercise training and increased protein intake are typically recommended to counteract the age-associated decline in muscle mass and function. However, few people comply with exercise recommendations and the effectiveness of high-protein intake to halt the decline in muscle mass and function has not been proven...
December 9, 2017: Current Opinion in Clinical Nutrition and Metabolic Care
https://www.readbyqxmd.com/read/29231125/attentional-focus-and-grip-width-influences-on-bench-press-resistance-training
#3
Joaquin Calatayud, Jonas Vinstrup, Markus D Jakobsen, Emil Sundstrup, Juan Carlos Colado, Lars L Andersen
This study evaluated the influence of different attentional foci for varied grip widths in the bench press. Eighteen resistance-trained men were familiarized with the procedure and performed a one-repetition maximum (1RM) test during Session 1. In Session 2, they used three different standardized grip widths (100%, 150%, and 200% of biacromial width distance) in random order at 50% of 1RM while also engaged in three different attention focus conditions (external focus on the bench press, internal focus on pectoralis major muscles, and internal focus on triceps brachii muscles)...
January 1, 2017: Perceptual and Motor Skills
https://www.readbyqxmd.com/read/29229272/effect-of-different-resistance-training-protocols-on-the-extracellular-matrix-of-the-calcaneal-tendon-of-rats
#4
Josete Mazon, Andrea Aparecida de Aro, Priscyla Waleska Targino de Azevedo Simões, Edson Rosa Pimentel
The calcaneal tendon extracellular matrix (ECM) is composed of collagen, non-collagenous glycoproteins and proteoglycans, and able to adapt to various biomechanical stimuli. The objective of this study was to analyze the response of different resistance-training protocols, such as hypertrophy, strength and resistance, on the organization of the calcaneal tendon after training. Wistar rats were divided into for groups: untrained (UT), resistance training (RT), hypertrophy training (HT), and strength training (ST)...
December 8, 2017: Annals of Anatomy, Anatomischer Anzeiger: Official Organ of the Anatomische Gesellschaft
https://www.readbyqxmd.com/read/29229110/effects-of-two-types-of-equal-intensity-inspiratory-muscle-training-in-stable-patients-with-chronic-obstructive-pulmonary-disease-a-randomised-controlled-trial
#5
Weiliang Wu, Lili Guan, Xianming Zhang, Xiaoying Li, Yuqiong Yang, Bingpeng Guo, Yonger Ou, Lin Lin, Luqian Zhou, Rongchang Chen
PURPOSE: We conducted a randomised controlled trial to assess the effects of daily breathing pattern changes to stable patients with COPD excluding the confounding factors of inspiratory muscle mobilization, by ensuring the load intensities of two inspiratory training devices were equal. PATIENTS AND METHODS: Sixty patients with COPD were randomised to three groups: resistive-IMT group (T-IMT, 21 patients), threshold-IMT (R-IMT, 19 patients), and a control group (20 patients)...
November 2017: Respiratory Medicine
https://www.readbyqxmd.com/read/29228656/increased-pdgfr-beta-and-vegfr-2-protein-levels-are-associated-with-resistance-to-platinum-based-chemotherapy-and-adverse-outcome-of-ovarian-cancer-patients
#6
Stefanie Avril, Yasemin Dincer, Katharina Malinowsky, Claudia Wolff, Sibylle Gündisch, Alexander Hapfelmeier, Melanie Boxberg, Holger Bronger, Karl-Friedrich Becker, Barbara Schmalfeldt
Despite frequent initial response rates of epithelial ovarian cancer to platinum-based chemotherapy the majority of patients develop drug resistance. Our aim was to evaluate differential expression of signaling-pathway proteins in platinum-sensitive versus platinum-resistant primary epithelial ovarian cancer specimens to identify predictive biomarkers for treatment response. 192 patients were studied comprising of independent training (n = 89) and validation (n = 103) cohorts. Full-length proteins were extracted from paraffin-embedded samples including multiple regions per tumor to account for intratumoral heterogeneity...
November 17, 2017: Oncotarget
https://www.readbyqxmd.com/read/29227869/reliability-of-oscillometric-central-blood-pressure-responses-to-lower-limb-resistance-exercise
#7
Simon Fryer, Keeron Stone, Tabitha Dickson, James Faulkner, Danielle Lambrick, Pablo Corres, Lauren Jerred, Lee Stoner
BACKGROUND AND AIMS: Although it is well known that resistance training (RT) is beneficial for patients suffering from a variety of cardiovascular diseases, it remains underutilized as a rehabilitation tool as there is no reliable way to monitor the additional stress placed on the central organs. The current study aimed to determine between-day reliability of central haemodynamic indices using oscillometric pulse wave analysis (PWA) during progressive sub-maximal RT. METHODS: Nineteen healthy young males were tested on 3 different mornings in a fasted state...
December 5, 2017: Atherosclerosis
https://www.readbyqxmd.com/read/29223022/next-generation-industrial-biotechnology-based-on-extremophilic-bacteria
#8
REVIEW
Guo-Qiang Chen, Xiao-Ran Jiang
Industrial biotechnology aims to produce bulk chemicals including polymeric materials and biofuels based on bioprocessing sustainable agriculture products such as starch, fatty acids and/or cellulose. However, traditional bioprocesses require bioreactors made of stainless steel, complicated sterilization, difficult and expensive separation procedures as well as well-trained engineers that are able to conduct bioprocessing under sterile conditions, reducing the competitiveness of the bio-products. Amid the continuous low petroleum price, next generation industrial biotechnology (NGIB) allows bioprocessing to be conducted under unsterile (open) conditions using ceramic, cement or plastic bioreactors in a continuous way, it should be an energy, water and substrate saving technology with convenient operation procedure...
December 6, 2017: Current Opinion in Biotechnology
https://www.readbyqxmd.com/read/29220619/the-effect-of-whole-body-vibration-on-lower-body-resistance-detraining-in-college-age-women
#9
Keston G Lindsay, David L Nichols, Ronald W Davis, David D Marshall
PURPOSE: This study explored the effect of whole-body vibration (WBV) using accelerations of 2.56 g to 7.68 g on lower-body detraining. METHODS: All participants (N = 20) were trained using a lower-body resistance-training program for 30 min twice per week from Week 0 to Week 6. At the end of the program, they were randomly assigned to a control group that performed no further training or a WBV group that performed a progressive static WBV program. Data for the 5-repetition-maximum (5RM) squat and extensors and flexors of the knee and ankle were collected at Weeks 0, 6, 8, 10, and 12 for all participants...
December 8, 2017: Research Quarterly for Exercise and Sport
https://www.readbyqxmd.com/read/29220206/aerobic-training-but-no-resistance-training-increases-sirt3-in-skeletal-muscle-of-sedentary-obese-male-adolescents
#10
Katya Vargas-Ortiz, Victoriano Pérez-Vázquez, Arturo Figueroa, Francisco J Díaz, Paulina G Montaño-Ascencio, Maciste H Macías-Cervantes
In recent years, prevalence of obesity in children and adolescents has increased. A strategy for prevention and management of obesity is aerobic training (AT) due to its effectiveness to decrease fat mass. AT increases the content of SIRT3, a mitochondrial protein that increases the expression of PGC-1α and NFR1, thereby enhances mitochondrial function and metabolic health. Resistance training (RT) provides metabolic benefits but its effect on SIRT3 content is unknown. To compare the effect of AT and RT on SIRT3, PGC-1α and NRF-1 protein levels in skeletal muscle of sedentary obese adolescents...
December 8, 2017: European Journal of Sport Science
https://www.readbyqxmd.com/read/29219895/effect-of-8-week-of-hospital-based-resistance-training-program-on-tcd4-cell-count-and-anthropometric-characteristic-of-hiv-patients-in-tehran-iran-a-randomized-controlled-trial
#11
Morteza Ghayomzadeh, SeyedAhmad SeyedAlinaghi, Mahdieh Molanouri Shamsi, Sajjad Rezaei, Conrad P Earnest, Sima Akbarnejad, Leila Taj, Minoo Mohraz, James Wilfred Navalta, Peyman Ghasemi, Fabrício Azevedo Voltarelli
We examined the effects of an 8 w circuit resistance training (RES) program using elastic bands and body weight on TCD4+ cell counts and anthropometry in HIV patients. Patients (N=21) receiving antiretroviral therapy were randomly assigned to resistance training (RES; n=14) or control group (CON; n=7) groups. RES (3/w) consisted of training with elastic bands and bodyweight training focusing on major muscle groups. CON received standard care. Statistical analyses were performed using general linear models adjusted for age, gender, length of infection and respective baseline measures...
December 6, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29218770/korean-adults-have-lower-physical-function-despite-longer-exercise-times-compared-with-their-japanese-counterparts-a-japan-korea-comparative-study
#12
Songee Jung, Yoshiro Okubo, Yosuke Osuka, Satoshi Seino, Joonsung Park, Hosung Nho, Kiyoji Tanaka
AIM: We aimed to compare the level of physical function (PF) and habitual exercise between older Japanese and Korean adults. METHODS: A comparative study was carried out on 1069 community-dwelling older Japanese and Korean adults (mean age 73.9 ± 5.2 years). The participants were asked to complete a self-reported questionnaire regarding habitual exercise and covariates. PF age, a composite measure of PF, was derived from the 12 items, using principal component analysis...
December 7, 2017: Geriatrics & Gerontology International
https://www.readbyqxmd.com/read/29216923/supervised-learning-for-infection-risk-inference-using-pathology-data
#13
Bernard Hernandez, Pau Herrero, Timothy Miles Rawson, Luke S P Moore, Benjamin Evans, Christofer Toumazou, Alison H Holmes, Pantelis Georgiou
BACKGROUND: Antimicrobial Resistance is threatening our ability to treat common infectious diseases and overuse of antimicrobials to treat human infections in hospitals is accelerating this process. Clinical Decision Support Systems (CDSSs) have been proven to enhance quality of care by promoting change in prescription practices through antimicrobial selection advice. However, bypassing an initial assessment to determine the existence of an underlying disease that justifies the need of antimicrobial therapy might lead to indiscriminate and often unnecessary prescriptions...
December 8, 2017: BMC Medical Informatics and Decision Making
https://www.readbyqxmd.com/read/29216446/comparison-of-two-equated-resistance-training-weekly-volume-routines-using-different-frequencies-on-body-composition-and-performance-in-trained-males
#14
Yue Fu, Bettina Karsten, Eneko Larumbe-Zabala, Marcos Seijo, Fernando Naclerio
The present study compared the effects of two weekly-equalized volume and relative load interventions on body composition, strength and power. Based on individual baseline maximal strength values, eighteen recreationally trained men were pair-matched and consequently randomly assigned to one of the following experimental groups: a low volume per session with a high frequency (LV-HF, n = 9) group who trained 4-days (Mondays, Tuesdays, Thursdays and Fridays) or a high volume per session and low frequency (HV-LF, n = 9) group who trained 2-days (Mondays and Thursdays)...
December 7, 2017: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/29216285/myocardial-adaption-to-hi-r-t-in-previously-untrained-men-with-a-randomized-longitudinal-cardiac-mr-imaging-study-physical-adaptions-in-untrained-on-strength-and-heart-trial-push-trial
#15
Michael Scharf, Derya Oezdemir, Axel Schmid, Wolfgang Kemmler, Simon von Stengel, Matthias S May, Michael Uder, Michael M Lell
OBJECTIVE: Although musculoskeletal effects in resistance training are well described, little is known about structural and functional cardiac adaption in formerly untrained subjects. We prospectively evaluated whether short term high intensity (resistance) training (HI(R)T) induces detectable morphologic cardiac changes in previously untrained men in a randomized controlled magnetic resonance imaging (MRI) study. MATERIALS AND METHODS: 80 untrained middle-aged men were randomly assigned to a HI(R)T-group (n = 40; 43...
2017: PloS One
https://www.readbyqxmd.com/read/29214926/aerobic-training-performed-at-ventilatory-threshold-improves-liver-enzymes-and-lipid-profile-related-to-non-alcoholic-fatty-liver-disease-in-adolescents-with-obesity
#16
Camila Tc de Lira, Marcos Am Dos Santos, Priscyla P Gomes, Yara L Fidelix, Ana Co Dos Santos, Thiago Rs Tenório, Mara C Lofrano-Prado, Wagner L do Prado
BACKGROUND: Despite the positive effects of high-intensity training on weight management and health-related outcomes, it is postulated that high-intensity training may also induce oxidative stress, increasing hepatic damage. AIM: The aim of this study was to compare the effects of low versus high-intensity training on biomarkers related to non-alcoholic fatty liver disease (NAFLD) in adolescents with obesity. METHODS: For this study 107 adolescents (15 ± 1 years) with obesity (BMI = 34...
December 2017: Nutrition and Health
https://www.readbyqxmd.com/read/29214925/combined-exercise-training-reduces-climacteric-symptoms-without-the-additive-effects-of-isoflavone-supplementation-a-clinical-controlled-randomised-double-blind-study
#17
Juliene G Costa, Jéssica S Giolo, Igor M Mariano, Jaqueline P Batista, Ana Luiza A Ribeiro, Tállita Cristina F Souza, Erick P de Oliveira, Ana Paula M Resende, Guilherme M Puga
BACKGROUND: Exercise and supplementation with isoflavones are therapies used to prevent and treat climacteric symptoms. AIM: To verify the effects of 10 weeks of combined aerobic and resistance training and isoflavone supplementation on climacteric symptoms in postmenopausal women. METHODS: A randomised, double-blind, controlled clinical trial was performed. A total of 32 postmenopausal women, aged 54.4 ± 5.4 years, with a body mass index of 26...
December 2017: Nutrition and Health
https://www.readbyqxmd.com/read/29214924/different-protein-and-derivatives-supplementation-strategies-combined-with-resistance-training-in-pre-frail-and-frail-elderly-rationale-and-protocol-for-the-pro-elderly-study
#18
Alan Lins Fernandes, Ana Paula Hayashi, José Claudio Jambassi-Filho, Mariana Dutilh de Capitani, Davi Alves de Santana, Bruno Gualano, Hamilton Roschel
BACKGROUND: Frailty is a multifactorial geriatric syndrome characterized by progressive decline in health and associated with decreased muscle mass, strength, and functional capacity. Resistance training (RT) combined with protein or amino acids supplementation has been shown to be promising for mitigating age-related impairments. AIM: To investigate the chronic effects of different strategies of protein and derivatives supplementation in association with RT on selected health-related parameters in pre-frail and frail elderly...
December 2017: Nutrition and Health
https://www.readbyqxmd.com/read/29214923/creatine-supplementation-elicits-greater-muscle-hypertrophy-in-upper-than-lower-limbs-and-trunk-in-resistance-trained-men
#19
João Pedro Nunes, Alex S Ribeiro, Brad J Schoenfeld, Crisieli M Tomeleri, Ademar Avelar, Michele Cc Trindade, Hellen Cg Nabuco, Edilaine F Cavalcante, Paulo Sugihara Junior, Rodrigo R Fernandes, Ferdinando O Carvalho, Edilson S Cyrino
BACKGROUND: Creatine (Cr) supplementation associated with resistance training produces greater muscular strength improvements in the upper compared with the lower body; however, no study has investigated if such region-specific results are seen with gains in muscle mass. AIM: We aimed to evaluate the effect of Cr supplementation in combination with resistance training on lean soft tissue changes in the upper and lower limbs and trunk in resistance-trained young adult men...
December 2017: Nutrition and Health
https://www.readbyqxmd.com/read/29214519/functional-capacity-improves-in-line-with-neuromuscular-performance-after-12%C3%A2-weeks-of-non-linear-periodization-strength-training-in-the-elderly
#20
Bruno Monteiro de Moura, Raphael Luiz Sakugawa, Lucas Bet da Rosa Orssatto, Luis Antonio Pereira de Lima, Ronei Silveira Pinto, Simon Walker, Fernando Diefenthaeler
BACKGROUND: While it is accepted that resistance training can improve functional capacity in older individuals, the neuromuscular source of this improvement has yet to be identified. AIM: This study investigated the link between improved neuromuscular performance and functional capacity after a 12-week resistance training period in untrained healthy older individuals. METHODS: Fifteen older men and women (60-71 years) adhered to a 4-week control period, followed by 12 weeks of non-linear resistance training for the lower limbs...
December 6, 2017: Aging Clinical and Experimental Research
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