Richard T Beltran, Douglas W Powell, Daniel Greenwood, Max R Paquette
Purpose: This study assessed the effects of footwear longitudinal bending stiffness on running economy and biomechanics of rearfoot striking older runners. Methods: Nine runners over 60 years of age completed two running bouts at their preferred running pace in each of three footwear conditions: low (4.4 ± 1.8 N·m-1 ), moderate (5.7 ± 1.7 N·m-1 ), and high (6.4 ± 1.6 N·m-1 ) bending stiffness. Testing order was randomized and a mirror protocol was used (i.e., A,B,C,C,B,A). Expired gases, lower limb kinematics, and ground reaction forces were collected simultaneously and lower limb joint kinetics, running economy (i...
September 12, 2022: Research Quarterly for Exercise and Sport