Hao-Wen Chen, Rui-Dian Huang, Liang-Hua Li, Rui Zhou, Bi-Fei Cao, Kuan Liu, Shi-Ao Wang, Qi Zhong, Yan-Fei Wei, Xian-Bo Wu
BACKGROUND: Healthier lifestyle decreased the risk of mental disorders (MDs) such as depression and anxiety. However, research on the effects of a comprehensive healthy lifestyle on their progression is lacking. METHODS: 385,704 individuals without baseline MDs from the UK Biobank cohort were included. A composite healthy lifestyle score was computed by assessing alcohol intake, smoking status, television viewing time, physical activity, sleep duration, fruit and vegetable intake, oily fish intake, red meat intake, and processed meat intake...
May 10, 2024: Journal of Affective Disorders