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https://www.readbyqxmd.com/read/27903842/a-comprehensive-lifestyle-randomized-clinical-trial-design-and-initial-patient-experience
#1
Banu Arun, Taylor Austin, Gildy V Babiera, Karen Basen-Engquist, Cindy L Carmack, Alejandro Chaoul, Lorenzo Cohen, Lisa Connelly, Robin Haddad, Carol Harrison, Yisheng Li, Smitha Mallaiah, Raghuram Nagarathna, Patricia A Parker, George H Perkins, James M Reuben, Ya-Chen Tina Shih, Amy Spelman, Anil Sood, Peiying Yang, Sai-Ching J Yeung
BACKGROUND: Although epidemiological research demonstrates that there is an association between lifestyle factors and risk of breast cancer recurrence, progression of disease, and mortality, no comprehensive lifestyle change clinical trials have been conducted to determine if changing multiple risk factors leads to changes in biobehavioral processes and clinical outcomes in women with breast cancer. This article describes the design, feasibility, adherence to the intervention and data collection, and patient experience of a comprehensive lifestyle change clinical trial (CompLife)...
November 30, 2016: Integrative Cancer Therapies
https://www.readbyqxmd.com/read/27823703/effects-of-aerobic-exercise-on-home-based-sleep-among-overweight-and-obese-men-with-chronic-insomnia-symptoms-a-randomized-controlled-trial
#2
Xiao Tan, Markku Alén, Petri Wiklund, Markku Partinen, Sulin Cheng
OBJECTIVE: To determine the effect of a six-month aerobic exercise program on home-based sleep quality among overweight and obese men with chronic insomnia symptoms. METHODS: Participants were 45 Finnish men (93% had body mass index ≥25) aged 30-65 years, with chronic (≥3 months) insomnia symptoms as classified by the DSM-IV criteria. Participants were randomized into an exercise (n = 24) or control group (n = 21). The exercise group received six-month aerobic exercise intervention with one to five sessions per week of 30-60 minutes duration...
September 2016: Sleep Medicine
https://www.readbyqxmd.com/read/27817910/sugars-exercise-and-health
#3
REVIEW
Roberto Codella, Ileana Terruzzi, Livio Luzi
BACKGROUND: There is a direct link between a variety of addictions and mood states to which exercise could be relieving. Sugar addiction has been recently counted as another binge/compulsive/addictive eating behavior, differently induced, leading to a high-significant health problem. Regularly exercising at moderate intensity has been shown to efficiently and positively impact upon physiological imbalances caused by several morbid conditions, including affective disorders. Even in a wider set of physchiatric diseases, physical exercise has been prescribed as a complementary therapeutic strategy...
October 27, 2016: Journal of Affective Disorders
https://www.readbyqxmd.com/read/27807666/effects-of-a-multimodal-rehabilitation-programme-on-inflammation-and-oxidative-stress-in-oesophageal-cancer-survivors-the-restore-feasibility-study
#4
Emer M Guinan, Suzanne L Doyle, Linda O'Neill, Margaret R Dunne, Emma K Foley, Jacintha O'Sullivan, John V Reynolds, Juliette Hussey
PURPOSE: Physical, nutritional and quality-of-life compromises are known sequelae of oesophageal cancer (OC) treatment. Inflammation and oxidative stress may be relevant to adverse consequences. Multimodal rehabilitation involving exercise and diet prescription may attenuate some of the negative consequences and optimise survivorship, and this was assessed in this feasibility study in OC patients at least 1 year post-oesophagectomy. METHODS: The 12-week programme included supervised and home-based exercise, dietetic counselling to ensure energy balance and multidisciplinary education...
November 3, 2016: Supportive Care in Cancer: Official Journal of the Multinational Association of Supportive Care in Cancer
https://www.readbyqxmd.com/read/27792174/-a-vegetarian-vs-conventional-hypocaloric-diet-the-effect-on-physical-fitness-in-response-to-aerobic-exercise-in-patients-with-type-2-diabetes-a-parallel-randomized-study
#5
Jiri Veleba, Martin Matoulek, Martin Hill, Terezie Pelikanova, Hana Kahleova
It has been shown that it is possible to modify macronutrient oxidation, physical fitness and resting energy expenditure (REE) by changes in diet composition. Furthermore, mitochondrial oxidation can be significantly increased by a diet with a low glycemic index. The purpose of our trial was to compare the effects of a vegetarian (V) and conventional diet (C) with the same caloric restriction (-500 kcal/day) on physical fitness and REE after 12 weeks of diet plus aerobic exercise in 74 patients with type 2 diabetes (T2D)...
October 26, 2016: Nutrients
https://www.readbyqxmd.com/read/27789212/multi-modal-exercise-training-and-protein-pacing-enhances-physical-performance-adaptations-independent-of-growth-hormone-and-bdnf-but-may-be-dependent-on-igf-1-in-exercise-trained-men
#6
Stephen J Ives, Chelsea Norton, Vincent Miller, Olivia Minicucci, Jake Robinson, Gabe O'Brien, Daniela Escudero, Maia Paul, Caitlin Sheridan, Kathryn Curran, Kayla Rose, Nathaniel Robinson, Feng He, Paul J Arciero
OBJECTIVE: Protein-pacing (P; 5-6meals/day @ 2.0g/kgBW/day) and multi-mode exercise (RISE; resistance, interval, stretching, endurance) training (PRISE) improves muscular endurance, strength, power and arterial health in exercise-trained women. The current study extends these findings by examining PRISE on fitness, growth hormone (GH), insulin-like growth factor-1 (IGF-1), and brain-derived neurotrophic factor (BDNF) response, cardiometabolic health, and body composition in exercise-trained men...
October 15, 2016: Growth Hormone & IGF Research
https://www.readbyqxmd.com/read/27753997/ed-07-2-to-lift-walk-or-run-what-is-the-optimal-mode-of-exercise-to-reduce-hypertension-and-prevent-cardiovascular-disease
#7
Peter Kokkinos
A plethora of evidence exists supporting that structured aerobic exercise or activities that increase cardiorespiratory fitness (CRF) lower resting blood pressure (BP) in patients with hypertension (HTN). Relatively few studies have assessed the effects of anaerobic or resistance exercise on BP. Thus, its role in managing HTN is not defined. Also, possible risks related with exercise in hypertensive patients have not been adequately addressed.In addition to lowering BP, CRF attenuates the incidence of HTN. A substantial part of the age-related progression to HTN is not an inevitable outcome of aging as once thought, but a consequence of lifestyle characterized by high-fat/salt diets and physical inactivity...
September 2016: Journal of Hypertension
https://www.readbyqxmd.com/read/27753214/how-to-make-stone-soup-is-the-paleo-diet-a-missed-opportunity-for-anthropologists
#8
Melanie L Chang, April Nowell
For the past few years, people everywhere have been "going Paleo." Websites and social media touting the benefits of eating a "Paleo diet" and following a "Paleolithic life style" serve as calls to arms for health-conscious individuals seeking information about the latest health and fitness trends. Many of these people participate in programs such as Crossfit, which involve major social and life-style modification components and therefore facilitate the dissemination of dietary fads.(1) The PALEOf(x)(TM) conference, which bills itself as "the world's premier holistic wellness event," has attracted sellout crowds of thousands of attendees for the last four years...
September 2016: Evolutionary Anthropology
https://www.readbyqxmd.com/read/27747780/athletes-fit-but-unhealthy
#9
Philip B Maffetone, Paul B Laursen
While the words "fit" and "healthy" are often used synonymously in everyday language, the terms have entirely separate meanings. Fitness describes the ability to perform a given exercise task, and health explains a person's state of well-being, where physiological systems work in harmony. Although we typically view athletes as fit and healthy, they often are not. The global term we place on unhealthy athletes is the overtraining syndrome. In this current opinion, we propose that two primary drivers may contribute to the development of the overtraining syndrome, namely high training intensity and the modern-day highly processed, high glycemic diet...
December 2016: Sports Medicine—Open
https://www.readbyqxmd.com/read/27721919/independent-effects-of-diet-and-exercise-training-on-fat-oxidation-in-non-alcoholic-fatty-liver-disease
#10
Ilaria Croci, Nuala M Byrne, Veronique S Chachay, Andrew P Hills, Andrew D Clouston, Trisha M O'Moore-Sullivan, Johannes B Prins, Graeme A Macdonald, Ingrid J Hickman
AIM: To investigate the independent effects of 6-mo of dietary energy restriction or exercise training on whole-body and hepatic fat oxidation of patients with non-alcoholic fatty liver disease (NAFLD). METHODS: Participants were randomised into either circuit exercise training (EX; n = 13; 3 h/wk without changes in dietary habits), or dietary energy restriction (ER) without changes in structured physical activity (ER; n = 8). Respiratory quotient (RQ) and whole-body fat oxidation rates (Fatox) were determined by indirect calorimetry under basal, insulin-stimulated and exercise conditions...
September 28, 2016: World Journal of Hepatology
https://www.readbyqxmd.com/read/27669449/voluntary-running-attenuates-metabolic-dysfunction-in-ovariectomized-low-fit-rats
#11
Young-Min Park, Jaume Padilla, Jill A Kanaley, Terese Zidon, Rebecca J Welly, Steven L Britton, Lauren G Koch, John P Thyfault, Frank W Booth, Victoria J Vieira-Potter
INTRODUCTION: Ovariectomy and high fat diet (HFD) worsen obesity and metabolic dysfunction associated with low aerobic fitness. Exercise training mitigates metabolic abnormalities induced by low aerobic fitness, but whether the protective effect is maintained following ovariectomy and HFD is unknown. PURPOSE: This study determined whether, following ovariectomy and HFD, exercise training improves metabolic function in rats bred for low intrinsic aerobic capacity...
September 23, 2016: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/27642908/ed-07-2-to-lift-walk-or-run-what-is-the-optimal-mode-of-exercise-to-reduce-hypertension-and-prevent-cardiovascular-disease
#12
Peter Kokkinos
A plethora of evidence exists supporting that structured aerobic exercise or activities that increase cardiorespiratory fitness (CRF) lower resting blood pressure (BP) in patients with hypertension (HTN). Relatively few studies have assessed the effects of anaerobic or resistance exercise on BP. Thus, its role in managing HTN is not defined. Also, possible risks related with exercise in hypertensive patients have not been adequately addressed.In addition to lowering BP, CRF attenuates the incidence of HTN. A substantial part of the age-related progression to HTN is not an inevitable outcome of aging as once thought, but a consequence of lifestyle characterized by high-fat/salt diets and physical inactivity...
September 2016: Journal of Hypertension
https://www.readbyqxmd.com/read/27631220/a-comparison-of-bone-mineral-densities-and-body-composition-between-southeast-asia-college-students-and-chinese-college-students
#13
Peng Liu, Ziliang Ye, Jingjing Lu, Haili Lu, Liping Guan, Zhihai Teng, Shangzhi Gao, Mingyi Li
The aim of this study was to compare bone mineral densities (BMDs) and body composition between Southeast Asia college students and Chinese college students, in order to provide a certain reference enhancing college students' physical fitness.A total of 1694 Chinese college students (294 men and 1400 women, aged 18-22 years) and 250 Southeast Asia college students (148 men and 102 women, aged 19-22 years) were included in the study. Weight, height, and body mass index were measured anthropometrically. BMD values were determined by ultrasound bone densitometer and body composition was determined by body composition analyzer...
September 2016: Medicine (Baltimore)
https://www.readbyqxmd.com/read/27628211/health-behaviors-of-culturally-diverse-inner-city-community-college-students
#14
Janet R Heller, Ariel L Sarmiento
OBJECTIVE: To determine the prevalence of risk behaviors related to cigarette use, alcohol use, nutrition, physical fitness, and sexual behavior. PARTICIPANTS: Participants were 1,075 students attending an urban community college during the Spring 2012 semester. METHODS: Data were collected in randomly selected classes using the American College Health Association National College Health Assessment II (ACHA-NCHA II) paper survey and analyzed using Statistical Package for the Social Sciences (SPSS) version 22 for frequencies and chi-square test of independence...
August 16, 2016: Journal of American College Health: J of ACH
https://www.readbyqxmd.com/read/27612362/fatty-acid-blood-levels-vitamin-d-status-physical-performance-activity-and-resiliency-a-novel-potential-screening-tool-for-depressed-mood-in-active-duty-soldiers
#15
Nicholas D Barringer, Russ S Kotwal, Michael D Lewis, Leslee K Funderburk, Timothy R Elliott, Stephen F Crouse, Stephen B Smith, Michael Greenwood, Richard B Kreider
This study examined whether blood fatty acid levels, vitamin D status, and/or physical activity are associated with physical fitness scores; a measure of mood, Patient Health Questionnaire-9; and a measure of resiliency, Dispositional Resiliency Scale-15 in active duty Soldiers. 100 active duty males at Fort Hood, Texas, underwent a battery of psychometric tests, anthropometric measurements, and fitness tests, and they also provided fasting blood samples for fatty acid and vitamin D analysis. Pearson bivariate correlation analysis revealed significant correlations among psychometric tests, anthropometric measurements, physical performance, reported physical inactivity (sitting time), and fatty acid and vitamin D blood levels...
September 2016: Military Medicine
https://www.readbyqxmd.com/read/27611629/an-exploration-of-appearance-and-health-messages-present-in-pregnancy-magazines
#16
Leah Boepple, J Kevin Thompson
This study explored appearance-related images and messages present in pregnancy magazines (e.g.Fit Pregnancy, Pregnancy & Newborn, andPregnancy Magazine). A substantial portion of advertisements and articles promoted appearance-related products or products for postpartum weight loss. Health messages and messages related to diet and exercise were also present. Images also sexualized pregnant women's bodies. Appearance-related messages aimed toward pregnant women may be problematic and may contribute to body dissatisfaction in these women...
March 31, 2016: Journal of Health Psychology
https://www.readbyqxmd.com/read/27502158/cardiorespiratory-fitness-as-a-predictor-of-intestinal-microbial-diversity-and-distinct-metagenomic-functions
#17
Mehrbod Estaki, Jason Pither, Peter Baumeister, Jonathan P Little, Sandeep K Gill, Sanjoy Ghosh, Zahra Ahmadi-Vand, Katelyn R Marsden, Deanna L Gibson
BACKGROUND: Reduced microbial diversity in human intestines has been implicated in various conditions such as diabetes, colorectal cancer, and inflammatory bowel disease. The role of physical fitness in the context of human intestinal microbiota is currently not known. We used high-throughput sequencing to analyze fecal microbiota of 39 healthy participants with similar age, BMI, and diets but with varying cardiorespiratory fitness levels. Fecal short-chain fatty acids were analyzed using gas chromatography...
2016: Microbiome
https://www.readbyqxmd.com/read/27492299/-construction-and-validation-of-a-chronic-kidney-disease-self-care-scale
#18
Shu-Li Wang, Lan-Fang Kung, Tzu-Hui Chen, Shih-Ming Hsiao, Pei-Ni Hsiao, Chii-Jun Chiou
BACKGROUND: As the prevalence of chronic kidney disease (CKD) increases, it is important to understand the self-care behavior of CKD patients. OBJECTIVES: To construct a CKD self-care scale and evaluate its metric properties. METHODS: Through literature review and clinical experience, question items were constructed and validated using item analysis. Factors analysis was used to validate the reliability and validity of the resultant questionnaire in a cross-sectional study...
August 2016: Hu Li za Zhi the Journal of Nursing
https://www.readbyqxmd.com/read/27450685/sleep-duration-and-diabetes-risk-in-american-indian-and-alaska-native-participants-of-a-lifestyle-intervention-project
#19
Daniel S Nuyujukian, Janette Beals, Haixiao Huang, Ann Johnson, Ann Bullock, Spero M Manson, Luohua Jiang
STUDY OBJECTIVES: We examine the association between self-reported sleep duration and diabetes incidence in a national sample of American Indians/ Alaska Natives (AI/ANs) with prediabetes. METHODS: Data were derived from the Special Diabetes Program for Indians Diabetes Prevention demonstration project. This longitudinal analysis included 1,899 participants with prediabetes recruited between January 1, 2006 and July 31, 2009 who reported sleep duration and completed all 16 classes of the lifestyle intervention consisting of diet, exercise, and behavior modification sessions to promote weight loss...
November 1, 2016: Sleep
https://www.readbyqxmd.com/read/27386422/an-analysis-of-weight-loss-articles-and-advertisements-in-mainstream-women-s-health-and-fitness-magazines
#20
Danna Ethan, Corey H Basch, Grace Clarke Hillyer, Alyssa Berdnik, Mary Huynh
BACKGROUND: Magazines are a commonly used source for health and fitness information. Little is known about the nature and extent of weight loss strategies and products presented in mainstream women's health and fitness magazines. METHODS: This preliminary cross-sectional study evaluated the prevalence of articles and advertisements featuring weight loss content and products in mainstream US-based health and fitness magazines, as well as assessed weight loss themes presented...
2016: Health Promotion Perspectives
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