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lactate and training

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https://www.readbyqxmd.com/read/28231611/leg-vascular-and-skeletal-muscle-mitochondrial-adaptations-to-aerobic-high-intensity-exercise-training-are-enhanced-in-the-early-postmenopausal-phase
#1
Michael Nyberg, Jon Egelund, Camilla M Mandrup, Caroline B Andersen, Karen M B E Hansen, Ida-Marie F Hergel, Nicholai Valbak-Andersen, Ruth Frikke-Schmidt, Bente Stallknecht, Jens Bangsbo, Ylva Hellsten
Exercise training leads to favourable adaptations within skeletal muscle; however, this effect of exercise training may be blunted in postmenopausal women due to the loss of oestrogens. Furthermore, postmenopausal women may have an impaired vascular response to acute exercise. We examined the haemodynamic response to acute exercise in matched pre- and postmenopausal women before and after 12 weeks of aerobic high intensity exercise training. Twenty premenopausal and 16 early postmenopausal (3.1 ± 0.5 [mean ± SEM] years after final menstrual period) women only separated by 4 (50 ± 0 versus 54 ± 1) years of age were included...
February 23, 2017: Journal of Physiology
https://www.readbyqxmd.com/read/28229568/yo-yo-ir1-vs-incremental-continuous-running-test-for-prediction-of-3000-m-performance
#2
Boris Schmitz, Andreas Klose, Katrin Schelleckes, Charlotte M Jekat, Michael Krüger, Stefan-Martin Brand
BACKGROUND: This study aimed to compare physiological responses during the Yo-Yo intermittent recovery level 1 (Yo-Yo IR1) test and an incremental continuous running field test (ICRT) and to analyze their predictive value on 3000 m running performance. METHODS: Forty moderately trained individuals (18 females) performed the ICRT and Yo-Yo IR1 test to exhaustion. The ICRT was performed as graded running test with an increase of 2.0 km·h-1 after each 3 min interval for lactate diagnostic...
February 22, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28224640/low-load-resistance-training-with-low-relative-pressure-produces-muscular-changes-similar-to-high-load-resistance-training
#3
Daeyeol Kim, Jeremy P Loenneke, Xin Ye, Debra A Bemben, Travis W Beck, Rebecca D Larson, Michael G Bemben
INTRODUCTION: The purpose of this study was to compare the acute and chronic response of high-load (HL) resistance training to low-load resistance training with a low blood flow restriction (LL-BFR) pressure. METHODS: Participants completed elbow flexion with either HL or LL-BFR, or non-exercise (CON). In the chronic study, participants in the HL and LL-BFR were trained for 8 weeks to determine differences in muscle size and strength. The acute study examined the changes in Pre/Post torque, muscle swelling, and blood lactate...
February 22, 2017: Muscle & Nerve
https://www.readbyqxmd.com/read/28223068/parasite-control-and-skeletal-myositis-in-trypanosoma-cruzi-infected-and-exercised-rats
#4
Rômulo D Novaes, Reggiani V Gonçalves, Arlete R Penitente, Marli C Cupertino, Izabel R S C Maldonado, André Talvani, Antônio J Natali
Non-pharmacological strategies have been rarely described in the treatment of infectious diseases. Although exercise training has been recently incorporated in the clinical management of Chagas disease, the rationale basis that supports this indication is poorly understood. Thus, we investigated the effect of an aerobic exercise on the parasitism, inflammation and oxidative tissue damage in a murine model of Trypanosoma cruzi-induced skeletal myositis. Wistar rats were randomized into four groups: trained not infected (TNI) and infected (TI), sedentary not infected (SNI) and infected (SI)...
February 18, 2017: Acta Tropica
https://www.readbyqxmd.com/read/28222580/acute-and-delayed-responses-of-steroidal-hormones-blood-lactate-and-biomarkers-of-muscle-damage-after-a-resistance-training-session-time-of-day-effects
#5
Achraf Ammar, Hamdi Chtourou, Mouna Turki, Omar Hammouda, Ahmed Chaari, Mariem Boudaya, Tarak Driss, Fatma Ayedi, Nizar Souissi
BACKGROUND: The present study aimed to investigate the effect of time-of-days (TOD) on some biochemical and hormonal responses after resistance training sessions. METHODS: Ten trained subjects (22±2 years) performed, in randomized order, three resistance-training-sessions at 07h:00, 13h:00 and 17h:00. Each training-session included six upper and lower body resistance exercises with 3×10 repetitions. Blood lactate (Lac), creatine kinase (CK), lactate dehydrogenase (LDH), cortisol (C) and testosterone (T) were collected at rest, 3min and 48h after each-session...
February 21, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28211843/performance-and-metabolic-demand-of-a-new-repeated-sprint-ability-test-in-basketball-players-does-the-number-of-changes-of-direction-matter
#6
Alessandro M Zagatto, Luca P Ardigò, Fabio A Barbieri, Fabio Milioni, Antonio Dello Iacono, Bruno H F Camargo, Johnny Padulo
This study compared two repeated-sprint ability tests in basketball players. Both tests included 10×30-m sprints, with the difference that the previously validated test (RSA2COD) featured two changes of direction (COD) per sprint, while the experimental test (RSA5COD) featured five CODs per sprint. Tests` performances and metabolic demands were specifically assessed in 20 basketball players. Firstly, RSA5COD test-retest reliability was investigated. Then RSA2COD, RSA5COD sprint times, peak speeds, oxygen uptake (VO2) and post-test blood lactate concentration [La] were measured...
November 5, 2016: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28207951/endurance-capacity-and-neuromuscular-fatigue-following-high-vs-moderate-intensity-endurance-training-a-randomised-trial
#7
Thomas J O'Leary, Johnny Collett, Ken Howells, Martyn G Morris
High-intensity exercise induces significant central and peripheral fatigue, however the effect of endurance training on these mechanisms of fatigue is poorly understood. We compared the effect of cycling endurance training of disparate intensities on high-intensity exercise endurance capacity and the associated limiting central and peripheral fatigue mechanisms. Twenty adults were randomly assigned to 6 weeks of either high-intensity interval training (HIIT, 6-8 × 5 min at halfway between lactate threshold and maximal oxygen uptake [50%Δ]) or volume matched moderate-intensity continuous training (CONT, ~60-80 min at 90% lactate threshold)...
February 16, 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/28199402/short-or-long-rest-intervals-during-repeated-sprint-training-in-soccer
#8
F Marcello Iaia, Matteo Fiorenza, Luca Larghi, Giampietro Alberti, Grégoire P Millet, Olivier Girard
The present study compared the effects of two repeated-sprint training (RST) programs, differing in duration of the between-sprint rest intervals, on various soccer-related exercise performances. For 5 weeks during the competitive season, twenty-nine young trained male soccer players either replaced two of their habitual fitness conditioning sessions with RST characterized by short (5-15; n = 9) or long (5-30; n = 10) rest intervals, or served as control (n = 10). The 5-15 and 5-30 protocols consisted of 6 repetitions of 30-m (~5 s) straight-line sprints interspersed with 15 s or 30 s of passive recovery, respectively...
2017: PloS One
https://www.readbyqxmd.com/read/28195973/repetition-performance-and-blood-lactate-responses-adopting-different-recovery-periods-between-training-sessions-in-trained-men
#9
Humberto Miranda, Marianna de Freitas Maia, Gabriel Andrade Paz, João A A A de Souza, Roberto Simão, Déborah de Araújo Farias, Jeffrey M Willardson
The purpose of this study was to examine the effect of different recovery periods (24h, 48h, and 72h) between repeated resistance training (RT) sessions for the upper body muscles on repetition performance and blood lactate responses in trained men. Sixteen recreationally trained men (age: 26.1 ± 3.1 years; height: 179 ± 4.5 cm; body mass: 82.6 ± 4.0 kg, 4.5 ± 2.2 years of RT experience) participated in this study. Eight-repetition maximum (8-RM) loads were determined for the bench press (BP), 30° incline bench press (BP30), and 45° incline bench press (BP45) exercises...
February 8, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28192673/the-benefit-of-a-supplement-with-the-antioxidant-melatonin-on-redox-status-and-muscle-damage-in-resistance-trained-athletes
#10
Roberto C Leonardo-Mendonça, Javier Ocaña-Wilhelmi, Tomás de Haro, Carlos de Teresa-Galván, Eduardo Guerra-Hernández, Iryna Rusanova, Marisol Fernández-Ortiz, Ramy Ka Sayed, Germaine Escames, Darío Acuña-Castroviejo
Previous data showed that the administration of high doses of melatonin improved the circadian system in athletes. Here, we investigated in the same experimental paradigm whether the antioxidant properties of melatonin has also beneficial effects against exercise-induced oxidative stress and muscle damage in athletes. Twenty-four athletes were treated with 100 mg.day-1 of melatonin or placebo 30 min before bedtime during four weeks in a randomized double-blind scheme. Exercise intensity was higher during the study that before starting it...
February 13, 2017: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/28188199/back-to-the-future-revisiting-the-physiological-cost-of-negative-work-as-a-team-based-activity-for-exercise-physiology-students
#11
Matthew A Kilgas, Steven J Elmer
We implemented a team-based activity in our exercise physiology teaching laboratory that was inspired from Abbott et al.'s classic 1952 Journal of Physiology paper titled "The physiological cost of negative work." Abbott et al. connected two bicycles via one chain. One person cycled forward (muscle shortening contractions, positive work) while the other resisted the reverse moving pedals (muscle lengthening contractions, negative work), and the cost of work was compared. This study was the first to link human whole body energetics with isolated muscle force-velocity characteristics...
March 1, 2017: Advances in Physiology Education
https://www.readbyqxmd.com/read/28181710/on-field-prediction-vs-monitoring-of-aerobic-capacity-markers-using-submaximal-lactate-and-heart-rate-measures
#12
Ibai Garcia-Tabar, Mikel Izquierdo, Esteban M Gorostiaga
This study aimed to validate the use of a single blood lactate concentration measurement taken following a 5-min running bout at 10 km·h(-1) (BLC10 ) and the speed associated with 90% of maximal heart rate (S90 ) to predict and monitor fixed blood lactate concentration (FBLC) thresholds in athletes. Three complementary studies were undertaken. Study-I: A cross-sectional study examining the associations of BLC10 and S90 with running speeds at FBLC of 3 (S3mM) and 4 mmol·L(-1) (S4mM) in 100 athletes. Study-II: A cross-validation study assessing the predictive capacity of BLC10 and S90 to estimate FBLC thresholds in real practice...
February 9, 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/28177747/short-term-heat-acclimation-improves-the-determinants-of-endurance-performance-and-5-000-m-running-performance-in-the-heat
#13
Carl Alexander James, Alan J Richardson, Peter W Watt, Ashley G B Willmott, Oliver R Gibson, Neil S Maxwell
This study investigated the effect of 5 days controlled hyperthermia heat acclimation (STHA) on the determinants of endurance performance and 5 km performance in runners, relative to the impairment afforded by moderate heat stress. A control group (CON), matched for total work and power output (2.7 W.kg-1), differentiated thermal and exercise contributions of STHA on exercise performance. Seventeen participants (10 STHA, 7 CON) completed graded exercise tests (GXT) in cool (13°C, 50% RH, pre training) and hot conditions (32°C, 60% RH, pre and post training), as well as 5 km time trials (TT) in the heat, pre and post training...
November 18, 2016: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/28177737/peak-oxygen-uptake-in-a-sprint-interval-testing-protocol-vs-maximal-oxygen-uptake-in-an-incremental-testing-protocol-and-their-relationship-with-cross-country-mountain-biking-performance
#14
Rafał Hebisz, Paulina Hebisz, Marek Zatoń, Kamil Michalik
The literature finds that the exercise capacity of cyclists is typically assessed using incremental and endurance exercise tests. The aim of the present study was to confirm whether peak oxygen uptake (VO2peak) attained in a sprint interval testing protocol correlated with cycling performance and whether it corresponds to maximal oxygen uptake (VO2max) determined by an incremental testing protocol. A sample of 28 trained mountain bike cyclists executed three performance tests: a) incremental testing protocol (ITP) in which the participant cycled to volitional exhaustion, b) sprint interval testing protocol (SITP) composed of four 30-s maximal intensity cycling bouts interspersed with 90-s recovery periods, c) competition in a simulated MTB race...
December 12, 2016: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/28177703/loads-and-movement-speed-affect-energy-expenditure-during-circuit-resistance-exercise
#15
Kirk B Roberson, Kevin A Jacobs, Morgan J White, Joseph F Signorile
Circuit resistance training (CT) constitutes a high-intensity interval program commonly used to target weight loss; however, the loads and exercise patterns that maximize energy expenditure (EE) remain undetermined. We examined differences in EE among CT protocols using varying loads and contraction speeds in recreationally-trained males and females. Seven males (21.1 ± 0.5y) and eight females (20.0 ± 0.9y) performed three randomized CT protocols incorporating three circuits using heavy-load (80%1RM) explosive (HLEC), heavy-load, controlled (2s) (HLCC), and moderate-load (50%1RM) explosive contractions (MLEC)...
January 31, 2017: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/28173605/tethered-swimming-for-the-evaluation-and-prescription-of-resistance-training-in-young-swimmers
#16
Marcelo Papoti, Adelino S R da Silva, Carlos Augusto Kalva-Filho, Gustavo Gomes Araujo, Vanessa Santiago, LuizEduardo Barreto Martins, Sérgio Augusto Cunha, Claudio Alexandre Gobatto
The aims of the present study were 1) to evaluate the effects of 11 weeks of a typical free-swimming training program on aerobic and stroke parameters determined in tethered swimming (Study 1; n=13) and 2) to investigate the responses of tethered swimming efforts, in addition to free-swimming sessions, through 7 weeks of training (Study 2; n=21). In both studies, subjects performed a graded exercise test in tethered swimming (GET) to determine anaerobic threshold (AnT), stroke rate at AnT (SRAnT), peak force at GET (PFGET) and peak blood lactate ([La-]GET)...
February 2017: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/28163267/cornu-cervi-pantotrichum-supplementation-improves-physiological-adaptions-during-intensive-endurance-training
#17
Wen-Ching Huang, Chi-Chang Huang, Hsiao-Li Chuang, Wen-Chyuan Chen, Mei-Chich Hsu
Cornu cervi pantotrichum (CCP), used in traditional Chinese medicine, is a well-known yang-invigorating agent with multifunctional bioactivities. We previously showed, through an acute exercise challenge, that short-term CCP supplementation improved physical activities and fatigue-associated biochemical indices. Questions about the long-term effects of CCP treatment on exercise performance and physical fatigue, as well as safety, with intensive exercise training need further research. ICR-strain mice were randomly assigned to three groups: (1) sedentary control and vehicle treatment (SC); (2) exercise training with vehicle treatment (ET); (3) ET with CCP treatment at 4108 mg/kg/day (ET+CCP)...
February 3, 2017: Journal of Veterinary Medical Science
https://www.readbyqxmd.com/read/28160083/high-intensity-aerobic-interval-training-improves-aerobic-fitness-and-hba1c-among-persons-diagnosed-with-type-2-diabetes
#18
Eva Maria Støa, Sondre Meling, Lill-Katrin Nyhus, Glenn Strømstad, Karl Magnus Mangerud, Jan Helgerud, Solfrid Bratland-Sanda, Øyvind Støren
PURPOSE: It remains to be established how high-intensity aerobic interval training (HAIT) affects risk factors associated with type 2 diabetes (TD2). This study investigated effects of HAIT on maximal oxygen uptake (VO2max), glycated Hemoglobin type A1C (HbA1c), insulin resistance (IR), fat oxidation (FatOx), body weight (BW), percent body fat (%BF), lactate threshold (LT), blood pressure (BP), and blood lipid profile (BLP) among persons with T2D. Results were compared to the effects after a moderate-intensity training (MIT) program...
February 3, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28151958/effects-of-acute-and-chronic-exercise-on-the-osmotic-stability-of-erythrocyte-membrane-of-competitive-swimmers
#19
Lara Ferreira Paraiso, Ana Flávia Mayrink Gonçalves-E-Oliveira, Lucas Moreira Cunha, Omar Pereira de Almeida Neto, Adriana Garcia Pacheco, Karinne Beatriz Gonçalves Araújo, Mário da Silva Garrote-Filho, Morun Bernardino Neto, Nilson Penha-Silva
This study aimed to evaluate the influence of acute and chronic exercise on erythrocyte membrane stability and various blood indices in a population consisting of five national-level male swimmers, over 18 weeks of training. The evaluations were made at the beginning and end of the 1st, 7th, 13th and 18th weeks, when volume and training intensity have changed. The effects manifested at the beginning of those weeks were considered due to chronic adaptations, while the effects observed at the end of the weeks were considered due to acute manifestations of the exercise load of that week...
2017: PloS One
https://www.readbyqxmd.com/read/28149425/the-integration-of-internal-and-external-training-load-metrics-in-hurling
#20
Shane Malone, Dominic Doran, Ibrahim Akubat, Kieran Collins
The current study aimed to assess the relationship between the hurling player's fitness profile and integrated training load (TL) metrics. Twenty-five hurling players performed treadmill testing for VO2max, the speed at blood lactate concentrations of 2 mmol•L-1 (vLT) and 4 mmol•L-1 (vOBLA) and the heart rate-blood lactate profile for calculation of individual training impulse (iTRIMP). The total distance (TD; m), high speed distance (HSD; m) and sprint distance (SD; m) covered were measured using GPS technology (4-Hz, VX Sport, Lower Hutt, New Zealand) which allowed for the measurement of the external TL...
December 1, 2016: Journal of Human Kinetics
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