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https://www.readbyqxmd.com/read/28445110/normobaric-hypoxia-increases-the-growth-hormone-response-to-maximal-resistance-exercise-in-trained-men
#1
Dean Filopoulos, Stuart J Cormack, Douglas G Whyte
This study examined the effect of hypoxia on growth hormone (GH) release during an acute bout of high-intensity, low-volume resistance exercise. Using a single-blinded, randomised crossover design, 16 resistance-trained males completed two resistance exercise sessions in normobaric hypoxia (HYP; inspiratory oxygen fraction, (FiO2) 0.12, arterial oxygen saturation (SpO2) 82 ± 2%) and normoxia (NOR; FiO2 0.21, SpO2 98 ± 0%). Each session consisted of five sets of three repetitions of 45° leg press and bench press at 85% of one repetition maximum...
April 26, 2017: European Journal of Sport Science
https://www.readbyqxmd.com/read/28426511/an-evaluation-of-time-trial-based-predictions-of-v-combining-dot-above-o2max-and-recommended-training-paces-for-collegiate-and-recreational-runners
#2
E M Scudamore, V W Barry, J M Coons
The purpose of the current study was to determine the accuracy of Jack Daniels' VDOT Running Calculator for the prediction of V[Combining Dot Above]O2max, and recommendations of interval and training paces (pIN & pTH) in samples of NCAA Division 1 track athletes (ATH, n = 11) and recreational runners (REC; n = 9). Predicted variable data were obtained using results from indoor 5km time-trials. Data from the VDOT calculator was compared to laboratory tested V[Combining Dot Above]O2max, pace at V[Combining Dot Above]O2max (V[Combining Dot Above]O2maxpace), and lactate threshold pace (LTpace)...
April 15, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28425966/endurance-training-with-or-without-glucose-fructose-ingestion-effects-on-lactate-metabolism-assessed-in-a-randomized-clinical-trial-on-sedentary-men
#3
Robin Rosset, Virgile Lecoultre, Léonie Egli, Jérémy Cros, Valentine Rey, Nathalie Stefanoni, Valérie Sauvinet, Martine Laville, Philippe Schneiter, Luc Tappy
Glucose-fructose ingestion increases glucose and lactate oxidation during exercise. We hypothesized that training with glucose-fructose would induce key adaptations in lactate metabolism. Two groups of eight sedentary males were endurance-trained for three weeks while ingesting either glucose-fructose (GF) or water (C). Effects of glucose-fructose on lactate appearance, oxidation, and clearance were measured at rest and during exercise, pre-training, and post-training. Pre-training, resting lactate appearance was 3...
April 20, 2017: Nutrients
https://www.readbyqxmd.com/read/28420673/a-single-bout-of-high-intensity-interval-training-reduces-awareness-of-subsequent-hypoglycemia-in-patients-with-type-1-diabetes
#4
Hanne M Rooijackers, Evita C Wiegers, Marinette van der Graaf, Dick H Thijssen, Roy P C Kessels, Cees J Tack, Bastiaan E de Galan
High-intensity interval training (HIIT) gains increasing popularity in patients with diabetes. HIIT acutely increases plasma lactate levels. This may be important, since administration of lactate during hypoglycemia suppresses symptoms and counterregulation, whilst preserving cognitive function. We tested the hypothesis that HIIT acutely reduces awareness of hypoglycemia and attenuates hypoglycemia-induced cognitive dysfunction. In a randomized crossover trial, patients with type 1 diabetes and normal awareness of hypoglycemia (NAH), patients with impaired awareness of hypoglycemia (IAH), and healthy participants (n=10 per group) underwent a hyperinsulinemic-hypoglycemic (2...
April 18, 2017: Diabetes
https://www.readbyqxmd.com/read/28415064/physical-demands-of-multimodal-training-competitions-and-their-relationship-to-measures-of-performance
#5
Andrew R Jagim, Owen Rader, Margaret T Jones, Jonathan M Oliver
Jagim, AR, Rader, O, Jones, MT, and Oliver, JM. Physical demands of multimodal training competitions and their relationship to measures of performance. J Strength Cond Res 31(5): 1212-1220, 2017-The purpose of this study was to identify the physical demands of multimodal training (MMT) competitions and to determine the extent of their relationship to select measures of performance. Eighteen (>1.5 years of strength training experience) men (n = 10) and women (n = 8) (mean ± SD; age: 37.8 ± 10.6 years, height: 172...
May 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28409398/middle-cerebral-artery-blood-flow-velocity-during-a-4%C3%A2-km-cycling-time-trial
#6
Ben Rattray, Brittany A Smale, Joseph M Northey, Disa J Smee, Nathan G Versey
PURPOSE: This study sought to describe middle cerebral artery blood flow velocity (MCAv) during a 4 km cycling time trial, and relate it to different pacing strategies adopted by participants. METHODS: After familiarisation and a standardised exercise protocol, 15 male trained cyclists rode a 4 km time trial on a cycling ergometer. MCAv was assessed via transcranial Doppler ultrasound in the right hemisphere at resting baseline, and throughout the time trial. Mean arterial pressure, end-tidal partial pressure of carbon dioxide (PetCO2) and heart rate were assessed alongside MCAv...
April 13, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28408889/effects-of-sesame-sesamum-indicum-l-supplementation-on-creatine-kinase-lactate-dehydrogenase-oxidative-stress-markers-and-aerobic-capacity-in-semi-professional-soccer-players
#7
Carlos V da Silva Barbosa, Alexandre S Silva, Caio V C de Oliveira, Nayara M L Massa, Yasmim R F de Sousa, Whyara K A da Costa, Ayice C Silva, Plínio Delatorre, Rhayane Carvalho, Valdir de Andrade Braga, Marciane Magnani
Nutritional intervention with antioxidants rich foods has been considered a strategy to minimize the effects of overtraining in athletes. This experimental, randomized, and placebo-controlled study evaluated the effects of consumption of sesame (Sesamum indicum L.) on muscle damage markers, oxidative stress, systemic inflammation, and aerobic performance in male semi-professional soccer players. Twenty athletes were randomly assigned to groups that received 40 g (two tablespoons) per day of sesame or a placebo during 28 days of regular training (exposed to routine training that includes loads of heavy training in the final half of the season)...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28404582/histone-deacetylase-activity-modulates-exercise-induced-skeletal-muscle-plasticity-in-zebrafish-danio-rerio
#8
Alec Izaac Marcus Simmonds, Frank Seebacher
Aerobic exercise has a positive impact on animals by enhancing skeletal muscle function and locomotor performance. Responses of skeletal muscle to exercise involve changes in energy metabolism, calcium handling, and the composition of contractile protein isoforms, which together influence contractile properties. Histone deacetylases (HDAC) can cause short-term changes in gene expression, and may thereby mediate plasticity in contractile properties of skeletal muscle in response to exercise. The aim of this project was to determine (in zebrafish, Danio rerio) the traits that mediate inter-individual differences in sustained and sprint performance, and to determine whether inhibiting class I and II HDACs mediates exercise-induced changes in these traits...
April 12, 2017: American Journal of Physiology. Regulatory, Integrative and Comparative Physiology
https://www.readbyqxmd.com/read/28398947/acidosis-but-not-alkalosis-affects-anaerobic-metabolism-and-performance-in-a-4-km-time-trial
#9
Carlos Rafaell Correia-Oliveira, João Paulo Lopes-Silva, Romulo Bertuzzi, Glenn K McConell, David John Bishop, Adriano Eduardo Lima-Silva, Maria Augusta Peduti Dal'Molin Kiss
PURPOSE: To determine the effect of pre-exercise metabolic acidosis and alkalosis on power output (PO) and aerobic and anaerobic energy expenditure during a 4-km cycling time trial (TT). METHODS: Eleven recreationally trained cyclists (VO2peak 54.1 ± 9.3 mL·kg·min) performed a 4-km TT 100 min after ingesting in a double-blind matter 0.15 g·kg of body mass of ammonium chloride (NH4Cl, acidosis), 0.3 g·kg of sodium bicarbonate (NaHCO3, alkalosis) or 0.15 g·kg of CaCO3 (placebo)...
April 11, 2017: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/28398944/alpine-skiing-as-winter-time-high-intensity-training
#10
Thomas Stöggl, Christoph Schwarzl, Edith E Müller, Masaru Nagasaki, Julia Stöggl, Martin Schönfelder, Josef Niebauer
INTRODUCTION: To counteract the winter activity deficit, we set out to analyze cardiorespiratory and metabolic responses of two high intensity training (HIT) protocols during alpine skiing (AS), cross-country skiing (XCS) and indoor cycling (IC) and the effects of sex, age and fitness level in this comparison. METHODS: Nineteen healthy subjects (two age and fitness groups, both sexes) performed AS, XCS, and IC with measurements of oxygen uptake (VO2), energy expenditure (EE), heart rate (HR), lactate, blood glucose and rate of perceived exertion, determined during 4-min of continuous high intensity (HITc: 90% HRmax for XCS and IC or short turn skiing during AS) or 10-min intermittent HIT [HITint: 5x1' high intensity (>90% HRmax or short turn skiing), 1' active recovery]...
April 11, 2017: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/28393541/racial-differences-in-hemoglobin-and-plasma-volume-variation-implications-for-muscle-performance-and-recovery
#11
Maha Sellami, Karim Chamari, Alessandro Moura Zagatto, Wiem Kebsi, Anis Chaouachi, Hassane Zouhal
OBJECTIVE: To examine the effect of race differences on sprint performance, Hemoglobin (Hb), Hematocrit (Ht) and plasma volume (PV) variation in response to repeated sprint exercise. DESIGN: Thirty-six healthy, moderately trained men and women (20.8 ± 0.2 year-old) volunteered to participate in this study. They were allocated to one of the four groups according to their gender and race: Black men's group (BM, n = 9), White men's group (WM, n = 9), Black women's group (BW, n = 9) and White women's group (WW, n = 9)...
April 10, 2017: Ethnicity & Health
https://www.readbyqxmd.com/read/28391393/dose-effects-of-new-zealand-blackcurrant-on-substrate-oxidation-and-physiological-responses-during-prolonged-cycling
#12
Matthew David Cook, Stephen David Myers, Mandy Lucinda Gault, Victoria Charlotte Edwards, Mark Elisabeth Theodorus Willems
PURPOSE: It has been previously shown that New Zealand blackcurrant (NZBC) extract increased fat oxidation during short duration cycling. The present study examined the effect of different doses of NZBC extract on substrate oxidation and physiological responses during prolonged cycling. METHODS: Using a randomized counterbalanced Latin-square design, 15 endurance-trained male cyclists (age: 38 ± 12 years, height: 187 ± 5 cm, body mass: 76 ± 10 kg, [Formula: see text]: 56 ± 8 mL kg(-1) min(-1), and mean ± SD) completed four separate 120-min cycling bouts at 65% [Formula: see text] after ingesting no dose, or one of three doses (300, 600, or 900 mg day(-1)) of NZBC extract (CurraNZ™) for 7 days...
April 8, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28384105/effect-of-training-at-lactate-threshold-intensity-on-maximal-time-to-exhaustion-depression-and-anxiety-behaviour-of-spontaneously-hypertensive-rats-after-kainate-induced-status-epilepticus
#13
Katerina N Georgieva, Margarita S Hadjieva, Mihaela S Shishmanova-Doseva, Dora D Terzieva, Nikola G Georgiev, Georgi G Andreev, Jana D Tchekalarova
AIM: The objective of the present study was to investigate the effect of treadmill training at lactate threshold intensity on maximum time to exhaustion (MTE) and heart rate (HR) as well as behavioral changes after kainate (KA)-induced status epilepticus (SE) of spontaneously hypertensive rats (SHRs). MATERIALS AND METHODS: Male SHRs were divided in four groups: two sedentary (vehicle- and KA-treated) and two exercised (vehicle- and KA-treated), respectively. The exercised rats were trained on a treadmill at a speed of 20 m...
March 1, 2017: Folia Medica
https://www.readbyqxmd.com/read/28368959/the-effects-of-a-cycling-warm-up-including-high-intensity-heavy-resistance-conditioning-contractions-on-subsequent-4-km-time-trial-performance
#14
Alan Chorley, Kevin L Lamb
Prior exercise has been shown to improve subsequent performance via different mechanisms. Sport-specific conditioning contractions can be used to exploit the 'post-activation potentiation' (PAP) phenomenon to enhance performance although this has rarely been investigated in short endurance events. The aim of this study was to compare a cycling warm-up with PAP-inducing conditioning contractions (CW) with a moderate intensity warm-up (MW) on performance and physiological outcomes of 4 km time trial. Ten well-trained male endurance cyclists (V[Combining Dot Above]O2max 65...
March 25, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28368958/a-field-based-cycling-test-to-assess-predictors-of-endurance-performance-and-establishing-training-zones
#15
Dajo Sanders, Richard J Taylor, Tony Myers, Ibrahim Akubat
This study evaluates the relationship between a field-based 8-min time trial (8MTT) and physiological endurance variables assessed with an incremental laboratory test. Secondly, lactate thresholds assessed in the laboratory were compared to estimated functional threshold power (FTP) from the 8MTT. Nineteen well-trained road cyclists (aged 22 ± 2 yr, height 185.9 ± 4.5 cm, weight 72.8 ± 4.6 kg, VO2max 64 ± 4 ml·min·kg) participated. Linear regression revealed that mean 8MTT power output (PO) was strongly to very strongly related to PO at 4 mmol[BULLET OPERATOR]L, PO at initial rise of 1...
March 25, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28368957/impact-of-endurance-exercise-in-hypoxia-on-muscle-damage-inflammatory-and-performance-responses
#16
Daichi Sumi, Chihiro Kojima, Kazushige Goto
This study evaluated muscle damage and inflammatory and performance responses following high-intensity endurance exercise in moderate hypoxia among endurance athletes. Nine trained endurance athletes completed two different trials on different days: exercise under moderate hypoxia (H trial, FiO2 = 14.5%) and normoxia (N trial, FiO2 = 20.9%). They performed interval exercises (10 × 3-min running at 95% of VO2max with 60-s of active rest at 60% of VO2max) followed by 30-min of continuous running at 85% of VO2max under either hypoxic or normoxic conditions...
March 25, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28367363/a-functional-approach-to-the-body-condition-assessment-of-lactating-donkeys-as-a-tool-for-welfare-evaluation
#17
Emanuela Valle, Federica Raspa, Marzia Giribaldi, Raffaella Barbero, Stefania Bergagna, Sara Antoniazzi, Amy K Mc Lean, Michela Minero, Laura Cavallarin
BACKGROUND: The breeding of lactating donkeys is increasing in Western Europe; with it the evaluation of body condition is growing in importance since it is considered a key principle for their welfare. However, assessment of body condition is a complex task, since several factors are involved. The aim of the present study is to investigate which animal-based indicators are the most reliable to describe the body condition of lactating donkeys. For this purpose, new animal-based indicators, which are easy to measure in field conditions (including body measurements, fatty neck score (FNS), dental score), are recorded and their relationship with BCS (a proxy measure for overall adiposity) was assessed...
2017: PeerJ
https://www.readbyqxmd.com/read/28360825/ingestion-of-oxygenated-water-enhances-lactate-clearance-kinetics-in-trained-runners
#18
Neil Fleming, Jeremiah Vaughan, Matthew Feeback
BACKGROUND: Drinks with higher dissolved oxygen concentrations have in recent times gained popularity as a potential ergogenic aid, despite a lack of evidence regarding their efficacy. The aim of this study was to assess effects of ingestion of an oxygen supplement (OS) on exercise performance and post-exercise recovery in a group of trained runners. METHODS: Trained male runners (n = 25, mean ± SD; age 23 ± 6 years, mass 70 ± 9 kg, BMI 21.9 ± 2...
2017: Journal of the International Society of Sports Nutrition
https://www.readbyqxmd.com/read/28349034/repeated-sprint-ability-is-not-enhanced-by-caffeine-arginine-and-branched-chain-amino-acids-in-moderately-trained-soccer-players
#19
Andrea Ermolao, Tobia Zanotto, Nicolò Carraro, Tommaso Fornasier, Marco Zaccaria, Daniel Neunhaeuserer, Marco Bergamin
The aim was to investigate the effect of a dietary supplementation on the repeated sprint ability (RSA) performance in recreationally trained team sports athletes. Twelve young men underwent a RSA exercise protocol in five trials, in which participants ingested carbohydrates (CHO) plus caffeine (Caf), CHO plus arginine (Arg), CHO plus branched-chain amino acids (BCAA), CHO plus Caf, Arg, and BCAA (ALL), and CHO only. Heart rate, oxygen saturation, hematic lactate, ratings of perceived exertion, average sprint time, total time, best sprint time, peak power, and average power were taken...
February 2017: Journal of Exercise Rehabilitation
https://www.readbyqxmd.com/read/28346689/peripheral-and-central-fatigue-after-high-intensity-resistance-circuit-training
#20
Gonzalo Márquez, Salvador Romero-Arenas, Cristian Marín-Pagán, Antonio Vera-Ibañez, Miguel FernáNdez Del Olmo, Wolfgang Taube
INTRODUCTION: The aim of this study was to investigate the effects of high intensity resistance circuit (HIRC) and traditional strength training (TST) on neuromuscular fatigue and metabolic responses. METHODS: Twelve trained young subjects performed HIRC and TST in a counterbalanced order with 1 week rest in-between. The amount of workload and the inter-set time for each local muscle group were matched (180 s), however, the time between successive exercises differed...
March 27, 2017: Muscle & Nerve
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