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Training adaptation, Athlete

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https://www.readbyqxmd.com/read/28423014/initial-systemic-inflammatory-state-perturbs-exercise-training-adaptations-in-elite-taekwondo-athletes
#1
Chung-Yu Chen, Yi-Hung Liao, Chun-Chung Chou, Yu-Chi Sung, Shiow-Chwen Tsai
PURPOSE: This study examined ten-week TKD-specific training effects on aerobic capacity, body composition, hormone responses and hematological parameters in elite TKD athletes with varied initial inflammatory states. METHODS: Twenty-two elite college TKD athletes were divided into two groups according to their initial neutrophils-to-lymphocytes ratio (NLR) values: Low NLR (N = 11, 9M/2F, age: 21.6 ± 1.0 yrs; NLR: 1.3 ± 0.2) and High NLR (N = 11, 8M/3F, age: 22...
2017: PloS One
https://www.readbyqxmd.com/read/28417093/instability-resistance-training-for-health-and-performance
#2
REVIEW
Erika Zemková
Recently, resistance exercises performed on an unstable surface have become part of athletic training and rehabilitation. Accordingly, their role in performance and health-oriented strength training has increasingly emerged as a matter of interest to researchers and conditioning specialists. A more pronounced activation of stabilizing muscles is assumed to be the main feature of instability resistance exercises. This assumption has been proven by EMG studies, which have highlighted significantly greater electromyographic activity of trunk-stabilizing muscles during exercises under unstable as compared to stable conditions...
April 2017: Journal of Traditional and Complementary Medicine
https://www.readbyqxmd.com/read/28415084/p260right-cardiac-chambers-remodeling-in-marathon-and-ultra-trail-athletes-detected-by-speckle-tracking-echocardiography
#3
K Ujka, R M Bruno, B Catuzzo, L Bastiani, A Tonacci, G D'angelo, S Mrakic-Sposta, A Vezzoli, G Giardini, L Pratali
Background: Strenuous and chronic exercise training can have detrimental effects on cardiac morphology and function. Our aim was to evaluate the cardiac adaptation between 2 different specialties' endurance athletes: marathon runners (M) and ultra-trailers (UT). Methods: 47 M (age 45±7, men 32; training: 18 (9-53) years*days/week), 41 UT (age 42±9, men 38, training: 30 (15-66) years*days/week) were submitted in rest condition to conventional 2D echocardiography and Speckle-Tracking echo (STE) (Beyond Diogenes 2...
December 1, 2016: European Heart Journal Cardiovascular Imaging
https://www.readbyqxmd.com/read/28392152/how-exercise-influences-equine-joint-homeostasis
#4
REVIEW
Nikae C R Te Moller, P René van Weeren
The maintenance of joint homeostasis is integral to joint health. Knowledge of the influence of exercise on joint homeostasis is not only relevant for determining sustainable levels of equine athletic training, but also for the study of early development of osteoarthritis or cartilage repair in animal models. This review provides an overview of findings derived from in vivo studies and postmortem analyses investigating exercise effects on various joint tissue components in the horse, supplemented where appropriate with data from small animal models...
March 28, 2017: Veterinary Journal
https://www.readbyqxmd.com/read/28391394/lifelong-training-improves-anti-inflammatory-environment-and-maintains-the-number-of-regulatory-t-cells-in-masters-athletes
#5
Luciele G Minuzzi, Luis Rama, Nicolette C Bishop, Fátima Rosado, António Martinho, Artur Paiva, Ana M Teixeira
PURPOSE: The purpose of this study was to quantify and characterize peripheral blood regulatory T cells (Tregs), as well as the IL-10 plasma concentration, in Masters athletes at rest and after an acute exhaustive exercise test. METHODS: Eighteen Masters athletes (self-reported training: 24.6 ± 1.83 years; 10.27 ± 0.24 months and 5.45 ± 0.42 h/week per each month trained) and an age-matched control group of ten subjects (that never took part in regular physical training) volunteered for this study...
April 8, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28389828/cross-adaptation-heat-and-cold-adaptation-to-improve-physiological-and-cellular-responses-to-hypoxia
#6
REVIEW
Oliver R Gibson, Lee Taylor, Peter W Watt, Neil S Maxwell
To prepare for extremes of heat, cold or low partial pressures of oxygen (O2), humans can undertake a period of acclimation or acclimatization to induce environment-specific adaptations, e.g. heat acclimation (HA), cold acclimation (CA), or altitude training. While these strategies are effective, they are not always feasible due to logistical impracticalities. Cross-adaptation is a term used to describe the phenomenon whereby alternative environmental interventions, e.g. HA or CA, may be a beneficial alternative to altitude interventions, providing physiological stress and inducing adaptations observable at altitude...
April 7, 2017: Sports Medicine
https://www.readbyqxmd.com/read/28385560/skeletal-muscle-functional-and-structural-adaptations-after-eccentric-overload-flywheel-resistance-training-a-systematic-review-and-meta-analysis
#7
REVIEW
Sergio Maroto-Izquierdo, David García-López, Rodrigo Fernandez-Gonzalo, Osvaldo C Moreira, Javier González-Gallego, José A de Paz
OBJECTIVES: The purpose of this meta-analysis was to examine the effect of flywheel (FW) resistance training with Eccentric Overload (FW-EOT) on muscle size and functional capacities (i.e. strength and power) in athletes and healthy subjects, and to compare FW-induced adaptations with those triggered by traditional resistance exercise interventions. DESIGN: A systematic review and meta-analysis of randomised controlled trials. METHODS: A search of electronic databases [PubMed, MEDLINE (SportDiscus), Web of Science, Scopus and PEDro] was conducted to identify all publications employing FW-EOT up to April 30, 2016...
March 21, 2017: Journal of Science and Medicine in Sport
https://www.readbyqxmd.com/read/28379908/effects-of-long-term-high-load-exercise-on-the-anatomy-of-the-hip-joints-a-preliminary-report
#8
Yawei Song, Xiyuan Zhang, Ke Rong
The aim of this study was to assess the impact of different sports on hip joint anatomic parameters in athletes. This was a cross-sectional study of eight male trampolinists, eight male weightlifters, and eight male volunteers enrolled in July 2014. Hip joint anatomic parameters were measured from plain radiographs taken at the level of the lesser trochanter center. Data were compared between groups using the χ-test or one-way analysis of variance with the Bonferroni post-hoc test. There were no significant differences among groups in age, height, or weight...
April 4, 2017: Journal of Pediatric Orthopedics. Part B
https://www.readbyqxmd.com/read/28374732/-the-comprehensive-approach-to-the-rehabilitative-treatment-of-junior-athletes
#9
N P Stepanenko, T E Levitskaya, E A Tsekhmeistruk, N A Tren'kaeva, S V Tyulyupo, O V Dostovalova, S V Kremeno, S S Shakhova, V D Chekcheeva
AIM: The objective of the present study was the development of the comprehensive program for the medico-psychological follow-up of the male and female junior athletes (rhythmic gymnastics) with the purpose of stabilizing their hormonal and emotional status, as well as improving sport performances based on the use of modern hardware-software technologies. MATERIAL AND METHODS: The comprehensive examination of 72 female athletes at the mean age of 11.5±0.6 years attending R...
2017: Voprosy Kurortologii, Fizioterapii, i Lechebnoĭ Fizicheskoĭ Kultury
https://www.readbyqxmd.com/read/28363973/electrical-and-structural-adaptations-of-the-paediatric-athlete-s-heart-a-systematic-review-with-meta-analysis
#10
REVIEW
Gavin McClean, Nathan R Riding, Clare L Ardern, Abdulaziz Farooq, Guido E Pieles, Victoria Watt, Carmen Adamuz, Keith P George, David Oxborough, Mathew G Wilson
AIM: To describe the electrocardiographic (ECG) and echocardiographic manifestations of the paediatric athlete's heart, and examine the impact of age, race and sex on cardiac remodelling responses to competitive sport. DESIGN: Systematic review with meta-analysis. DATA SOURCES: Six electronic databases were searched to May 2016: MEDLINE, PubMed, EMBASE, Web of Science, CINAHL and SPORTDiscus. INCLUSION CRITERIA: (1) Male and/or female competitive athletes, (2) participants aged 6-18 years, (3) original research article published in English language...
March 31, 2017: British Journal of Sports Medicine
https://www.readbyqxmd.com/read/28344461/within-session-sequence-of-balance-and-plyometric-exercises-does-not-affect-training-adaptations-with-youth-soccer-athletes
#11
Mehdi Chaouachi, Urs Granacher, Issam Makhlouf, Raouf Hammami, David G Behm, Anis Chaouachi
The integration of balance and plyometric training has been shown to provide significant improvements in sprint, jump, agility, and other performance measures in young athletes. It is not known if a specific within session balance and plyometric exercise sequence provides more effective training adaptations. The objective of the present study was to investigate the effects of using a sequence of alternating pairs of exercises versus a block (series) of all balance exercises followed by a block of plyometric exercises on components of physical fitness such as muscle strength, power, speed, agility, and balance...
March 2017: Journal of Sports Science & Medicine
https://www.readbyqxmd.com/read/28344451/retrospective-injury-epidemiology-and-risk-factors-for-injury-in-crossfit
#12
Alicia M Montalvo, Hilary Shaefer, Belinda Rodriguez, Tan Li, Katrina Epnere, Gregory D Myer
The objective of the study is to examine injury epidemiology and risk factors for injury in CrossFit athletes. A survey was administered to athletes at four owner-operated facilities in South Florida. Respondents reported number, location of injury, and training exposure from the preceding six months and answered questions regarding potential risk factors for injury. Fifty out of 191 athletes sustained 62 injuries during CrossFit participation in the preceding six months. The most frequently injured locations were the shoulder, knee, and lower back...
March 2017: Journal of Sports Science & Medicine
https://www.readbyqxmd.com/read/28332118/nutrition-and-training-influences-on-the-regulation-of-mitochondrial-adenosine-diphosphate-sensitivity-and-bioenergetics
#13
REVIEW
Graham P Holloway
Since the seminal finding almost 50 years ago that exercise training increases mitochondrial content in skeletal muscle, a considerable amount of research has been dedicated to elucidate the mechanisms inducing mitochondrial biogenesis. The discovery of peroxisome proliferator-activated receptor γ co-activator 1α as a major regulator of exercise-induced gene transcription was instrumental in beginning to understand the signals regulating this process. However, almost two decades after its discovery, our understanding of the signals inducing mitochondrial biogenesis remain poorly defined, limiting our insights into possible novel training modalities in elite athletes that can increase the oxidative potential of muscle...
March 2017: Sports Medicine
https://www.readbyqxmd.com/read/28332115/periodized-nutrition-for-athletes
#14
REVIEW
Asker E Jeukendrup
It is becoming increasingly clear that adaptations, initiated by exercise, can be amplified or reduced by nutrition. Various methods have been discussed to optimize training adaptations and some of these methods have been subject to extensive study. To date, most methods have focused on skeletal muscle, but it is important to note that training effects also include adaptations in other tissues (e.g., brain, vasculature), improvements in the absorptive capacity of the intestine, increases in tolerance to dehydration, and other effects that have received less attention in the literature...
March 2017: Sports Medicine
https://www.readbyqxmd.com/read/28332114/training-the-gut-for-athletes
#15
REVIEW
Asker E Jeukendrup
The gastrointestinal (GI) tract plays a critical role in delivering carbohydrate and fluid during prolonged exercise and can therefore be a major determinant of performance. The incidence of GI problems in athletes participating in endurance events is high, indicating that GI function is not always optimal in those conditions. A substantial body of evidence suggests that the GI system is highly adaptable. Gastric emptying as well as stomach comfort can be "trained" and perceptions of fullness decreased; some studies have suggested that nutrient-specific increases in gastric emptying may occur...
March 2017: Sports Medicine
https://www.readbyqxmd.com/read/28316257/acute-kinematic-and-kinetic-adaptations-to-wearable-resistance-during-vertical-jumping
#16
Paul Macadam, Kim D Simperingham, John B Cronin, Grace Couture, Chloe Evison
One variation of vertical jump (VJ) training is resisted or weighted jump training, where wearable resistance (WR) enables jumping to be overloaded in a movement specific manner. A two-way analysis of variance with Bonferroni post hoc contrasts was used to determine the acute changes in VJ performance with differing load magnitudes and load placements. Kinematic and kinetic data were quantified using a force plate and contact mat. Twenty sport active subjects (age: 27.8 ± 3.8 years; body mass (BM): 70...
March 19, 2017: European Journal of Sport Science
https://www.readbyqxmd.com/read/28306678/the-complex-phenotype-of-the-athlete-s-heart-implications-for-preparticipation-screening
#17
Benjamin Brown, John Somauroo, Daniel J Green, Mathew Wilson, Jonathan Drezner, Keith George, David Oxborough
Preparticipation screening is vital to exclude inherited cardiac conditions that have the potential to cause sudden cardiac death in seemingly healthy athletes. Recent research has questioned traditional theories of load-induced, dichotomous cardiac adaptation. We therefore considered whether a one-size-fits-all approach to screening can account for interindividual differences brought about by sporting discipline, training volume, ethnicity, body size, sex, and age.
April 2017: Exercise and Sport Sciences Reviews
https://www.readbyqxmd.com/read/28301439/efficacy-of-the-repetitions-in-reserve-based-rating-of-perceived-exertion-for-the-bench-press-in-experienced-and-novice-benchers
#18
Michael J Ormsbee, Joseph P Carzoli, Alex Klemp, Brittany R Allman, Michael C Zourdos, Jeong-Su Kim, Lynn B Panton
Autoregulation (AR) is the practice of adjusting training variables in response to athlete feedback. One component of AR postulated to enhance resistance training adaptations involves implementing a resistance training-specific rating of perceived exertion (RPE) scale measuring repetitions in reserve (RIR). The purpose of this study was to examine the efficacy of this method using the bench press exercise. METHODS: Twenty-seven college-aged men were assigned to one of two groups based upon training age: experience benchers (EB) (n=14, training age: 4...
March 13, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28290718/assessments-of-mechanical-stiffness-and-relationships-to-performance-determinants-in-middle-distance-runners
#19
Simon A Rogers, Chris S Whatman, Simon N Pearson, Andrew E Kilding
PURPOSE: This study aimed to examine relationships between methods of lower-limb stiffness and their associations with running economy (RE) and maximal velocity (vmax) in middle-distance (MD) runners. METHODS: Eleven highly-trained male MD runners performed a series of mechanical and physiological tests to determine maximal overground sprint speed, RE and V̇O2peak. Achilles tendon stiffness (kT) was estimated using ultrasonography during maximal isometric ankle plantarflexion...
March 14, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28287029/gender-influence-on-the-adaptation-of-atrial-performance-to-training
#20
Laura Sanchis, Maria Sanz-De La Garza, Bart Bijnens, Genevieve Giraldeau, Gonzalo Grazioli, Josefa Marin, Luigi Gabrielli, Silvia Montserrat, Marta Sitges
BACKGROUND: High-intensity training has been associated with atrial remodelling and arrhythmias in men. Our purpose was to analyse atrial performance in female endurance athletes, compared to male athletes and controls. METHODS: This was a cross-sectional study. We included four groups: female athletes, females controls, male athletes and male controls. Left (LA) and right atrial (RA) volumes and function were assessed using 2D and speckle-tracking echocardiography to determine peak atrial strain-rate at atrial (SRa) and ventricular contraction (SRs), as surrogates of atrial contractile and reservoir function, respectively...
March 13, 2017: European Journal of Sport Science
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