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https://www.readbyqxmd.com/read/28731885/effectiveness-of-a-posterior-shoulder-stretching-program-on-university-level-overhead-athletes-randomized-controlled-trial
#1
Judy C Chepeha, David J Magee, Martin Bouliane, David Sheps, Lauren Beaupre
OBJECTIVE: To determine whether a posterior shoulder stretch was effective in increasing internal rotation (IR) and horizontal adduction (HAd) range of motion (ROM) in overhead athletes identified as having reduced mobility. DESIGN: Randomized controlled trial (parallel design). SETTING: University-based sports medicine clinic. PARTICIPANTS: Thirty-seven university-level athletes in volleyball, swimming, and tennis, with IR ROM deficits ≥15°, were randomized into intervention or control groups...
July 14, 2017: Clinical Journal of Sport Medicine: Official Journal of the Canadian Academy of Sport Medicine
https://www.readbyqxmd.com/read/28721108/effect-of-self-paced-active-recovery-and-passive-recovery-on-blood-lactate-removal-following-a-200-m-freestyle-swimming-trial
#2
Márcio Rabelo Mota, Renata Aparecida Elias Dantas, Iransé Oliveira-Silva, Marcelo Magalhães Sales, Rafael da Costa Sotero, Patrícia Espíndola Mota Venâncio, Jairo Teixeira Júnior, Sandro Nobre Chaves, Filipe Dinato de Lima
PURPOSE: The aim of this study was to investigate the effect of self-paced active recovery (AR) and passive recovery (PR) on blood lactate removal following a 200 m freestyle swimming trial. PATIENTS AND METHODS: Fourteen young swimmers (with a training frequency of 6-8 sessions per week) performed two maximal 200 m freestyle trials followed by 15 minutes of different recovery methods, on separate days. Recovery was performed with 15 minutes of passive rest or 5 minutes of passive rest and 10 minutes of self-paced AR...
2017: Open Access Journal of Sports Medicine
https://www.readbyqxmd.com/read/28719752/return-to-sport-after-shoulder-arthroplasty-in-recreational-athletes-a-systematic-review-and-meta-analysis
#3
Florence Aim, Jean-David Werthel, Julien Deranlot, Marie Vigan, Geoffroy Nourissat
BACKGROUND: One of the most frequent demands from patients after shoulder replacement surgery is to return to sport. PURPOSE: To determine the rate of return to sport after shoulder arthroplasty (total shoulder arthroplasty, reverse shoulder arthroplasty, hemiarthroplasty) in recreational athletes. STUDY DESIGN: Meta-analysis and systematic review. METHODS: The PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) guidelines were followed to perform this systematic review and meta-analysis of the results in the literature as well as the presentation of results...
July 1, 2017: American Journal of Sports Medicine
https://www.readbyqxmd.com/read/28658076/recovery-time-profiling-after-short-middle-and-long-distance-swimming-performance
#4
Alessandro Piras, Matteo Cortesi, Francesco Campa, Monica Perazzolo, Giorgio Gatta
We investigated cardiac autonomic responses and hemodynamic parameters on recovery time following short-, middle- and long-swimming performance. Ten male regional-level swimmers were tested to estimate time and frequency domains of arterial baroreflex sensitivity and heart rate variability after 100-, 200-, and 400-m of front crawl. We found a BRS reduction for 90 min after a maximal 100- and 200-m front crawl event, meanwhile the reflex was restored back to the baseline value about 70 min after 400-m. The vagally mediated HF power of R-R intervals was significantly reduced for 30 min after 400-m, and more than 90 min after 100- and 200-m, with a concomitant increase of sympathetic modulation...
June 22, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28628968/performance-trends-in-age-group-triathletes-in-the-olympic-distance-triathlon-at-the-world-championships-2009-2014
#5
Martin Wonerow, Christoph Alexander Rüst, Pantelis Theodoros Nikolaidis, Thomas Rosemann, Beat Knechtle
Performance trends in elite triathletes competing in age group classes have been investigated for Ironman triathlon in ‘Ironman Hawaii’ but not for short distance triathletes competing at international level in events such as the Olympic distance triathlon at the World Championships. The aim of the present study was to evaluate participation and performance trends of age group triathletes competing in the Olympic distance triathlon at the International Triathlon Union (ITU) World Championships 2009-2014...
June 30, 2017: Chinese Journal of Physiology
https://www.readbyqxmd.com/read/28597620/critical-velocity-in-swimmers-of-different-ages
#6
Alex Rizzato, Giuseppe Marcolin, Alessandro Rubini, Nicola Olivato, Simone Fava, Antonio Paoli, Gerardo Bosco
BACKGROUND: In swimming one of the most employed training speed among coaches is the non-invasive Theoretical Critical Velocity (TCV) defined as the velocity that can be maintained continuously without exhaustion. METHODS: We calculated the 4mmol/L lactate Critical Velocity (MCV) in a group of swimmers of different ages (Young, Elite and Master), and compared results to the predicted TCV defined starting from the 200 and 400 m freestyle best seasonal performances...
June 8, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28591135/bioelectrical-impedance-vector-analysis-biva-for-measuring-the-hydration-status-in-young-elite-synchronized-swimmers
#7
Marta Carrasco-Marginet, Jorge Castizo-Olier, Lara Rodríguez-Zamora, Xavier Iglesias, Ferran A Rodríguez, Diego Chaverri, Daniel Brotons, Alfredo Irurtia
PURPOSE: The assessment of body hydration is a complex process, and no measurement is valid for all situations. Bioelectrical impedance vector analysis (BIVA) has emerged as a relatively novel technique for assessing hydration status in sports. We applied BIVA a) to determine hydration changes evoked by an intense synchronized swimming (SS) training session; b) to characterize the sample of young elite swimmers in relation with a nonathletic reference population; and c) to generate its 50%, 75% and 95% percentiles of the bioelectrical variables...
2017: PloS One
https://www.readbyqxmd.com/read/28542004/do-dynamic-fat-and-fat-free-mass-changes-follow-theoretical-driven-rules-in-athletes
#8
Analiza M Silva, Catarina N Matias, Diana A Santos, Paulo M Rocha, Cláudia S Minderico, Diana Thomas, Steven B Heymsfield, Luís B Sardinha
INTRODUCTION: Maximizing fat mass (FM) loss while preserving or increasing fat-free mass (FFM) is a central goal for athletic performance but the composition of body weight (BW) changes over time with training are largely unknown. PURPOSE: We aimed to analyze FM and FFM contributions to BW changes and to test if these contributions follow established rules and predictions over one athletic season. METHODS: 70 athletes (42 males; handball, volleyball, basketball, triathlon, and swimming) were evaluated from the beginning to the competitive stage of the season and were empirically divided into those who lost (n=20) or gained >1...
May 23, 2017: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/28538315/evaluation-of-the-effectiveness-of-compression-garments-on-autonomic-nervous-system-recovery-after-exercise
#9
Alessandro Piras, Giorgio Gatta
The aim of this investigation was to evaluate the recovery pattern of a whole-body compression garment on hemodynamic parameters and on autonomic nervous system (ANS) activity after a swimming performance. Ten young male athletes were recruited and tested in 2 different days, with and without wearing the garment during the recovery phase. After a warm-up of 15 minutes, athletes were instructed to perform a maximal 400-m freestyle swimming event, and then time series of beat-to-beat intervals for heart rate variability (HRV), baroreflex sensitivity (BRS), and hemodynamic parameters were recorded for 90 minutes of recovery...
June 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28538303/examining-fundamental-movement-competency-and-closed-chain-upper-extremity-dynamic-balance-in-swimmers
#10
Garrett S Bullock, Nate Brookreson, Amy M Knab, Robert J Butler
Abnormal fundamental movement patterns and upper-quarter dynamic balance are proposed mechanisms affecting athletic performance and injury risk. There are few studies investigating functional movement and closed-chain upper-extremity dynamic stability in swimmers. The purpose of this study was to determine differences in fundamental movement competency and closed-chain upper-extremity dynamic balance, using the Functional Movement Screen (FMS) and Upper-Quarter Y Balance Test (YBT-UQ), of high school (HS; n = 70) and collegiate (COL; n = 70) swimmers...
June 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28536531/caffeine-and-bicarbonate-for-speed-a-meta-analysis-of-legal-supplements-potential-for-improving-intense-endurance-exercise-performance
#11
REVIEW
Peter M Christensen, Yusuke Shirai, Christian Ritz, Nikolai B Nordsborg
A 1% change in average speed is enough to affect medal rankings in intense Olympic endurance events lasting ~45 s to 8 min which for example includes 100 m swimming and 400 m running (~1 min), 1,500 m running and 4000 m track cycling (~4 min) and 2,000 m rowing (~6-8 min). To maximize the likelihood of winning, athletes utilizes legal supplements with or without scientifically documented beneficial effects on performance. Therefore, a continued systematic evidence based evaluation of the possible ergogenic effects is of high importance...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28497283/the-impact-of-resistance-training-on-swimming-performance-a-systematic-review
#12
REVIEW
Emmet Crowley, Andrew J Harrison, Mark Lyons
BACKGROUND: The majority of propulsive forces in swimming are produced from the upper body, with strong correlations between upper body strength and sprint performance. There are significant gaps in the literature relating to the impact of resistance training on swimming performance, specifically the transfer to swimming performance. OBJECTIVE: The aims of this systematic literature review are to (1) explore the transfer of resistance-training modalities to swimming performance, and (2) examine the effects of resistance training on technical aspects of swimming...
May 12, 2017: Sports Medicine
https://www.readbyqxmd.com/read/28492862/establishing-baseline-normative-values-for-the-child-sport-concussion-assessment-tool
#13
M Alison Brooks, Traci R Snedden, Benjamin Mixis, Scott Hetzel, Timothy A McGuine
Importance: The Child Sport Concussion Assessment Tool (SCAT3) is a postconcussion sideline assessment tool measuring symptoms, cognition, and balance in preadolescent children. Minimal normative baseline data exist to aid decision making in clinical and athletic settings. Objective: To collect normative baseline data for the Child SCAT3 in a large cohort of young athletes. Design, Setting, and Participants: A cross-sectional study was conducted from May 31 to August 12, 2014, at various sporting events (basketball, soccer, baseball, and swimming) in Central Wisconsin among children 5 to 13 years of age who were English-speaking and did not report a lower leg injury within the past 2 months or a concussion within the past month...
July 1, 2017: JAMA Pediatrics
https://www.readbyqxmd.com/read/28488921/sex-differences-in-world-record-performance-the-influence-of-sport-discipline-and-competition-duration
#14
Øyvind Sandbakk, Guro Strøm Solli, Hans-Christer Holmberg
In the present review, we summarize scientific knowledge concerning sex differences in world record performance and the influence of sport discipline and competition duration. In addition, we discuss how physiological factors relate to sex dimorphism. While cultural factors played a major role in the rapid improvement of performance of women relative to men up until the 1990's, sex differences between the world's best athletes in most events have remained relatively stable at approximately 8-12%. The exceptions are events in which upper-body power is a major contributor, where this difference is more than 15%, and ultra-endurance swimming, where the gap is now less than 5%...
May 10, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28459360/strength-training-for-middle-and-long-distance-performance-a-meta-analysis
#15
Nicolas Berryman, Inigo Mujika, Denis Arvisais, Marie Roubeix, Carl Binet, Laurent Bosquet
PURPOSE: The objective of this study was to assess the net effects of strength training on middle- and long-distance performance through a meta-analysis of the available literature. METHODS: Three databases were searched from which 28 out of 554 potential studies met all inclusion criteria. Standardized mean differences (SMDs) were calculated and weighted by the inverse of variance to calculate an overall effect and its 95% confidence interval (CI). Subgroup analyses were conducted to determine whether the strength-training intensity, duration and frequency, and population performance level, age, sex and sport were outcomes that may influence the magnitude of the effect...
May 1, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28459347/characteristics-and-challenges-of-open-water-swimming-performance-a-review
#16
Roberto Baldassarre, Marco Bonifazi, Paola Zamparo, Maria Francesca Piacentini
PURPOSE: Although the popularity of open water swimming (OWS) events has significantly increased in the last decades, specific studies regarding performance of elite or age group athletes in these events are scarce. The purpose of this review is to analyse the existing literature on OWS. METHODS: Relevant literature was located via computer-generated citations: during August 2016, online computer searches on PubMed and Scopus databases were conducted to locate published research...
May 1, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28416896/actn3-r577x-genotype-and-performance-of-elite-middle-long-distance-swimmers-in-china
#17
Y C Li, L Q Wang, L Y Yi, J H Liu, Y Hu, Y F Lu, M Wang
The ACTN3 gene is one of the genes that have a potential influence on physical performance. Studies have shown that the 577R genotype of ACTN3 is more prevalent in sprint athletes, while the 577X genotype is more prevalent in endurance athletes. In swimming, both power and endurance related phenotypes are equally needed for swimmers to excel at the elite level. Therefore, the ACTN3 R577X polymorphism may become a genetic marker for swimmers. The study aimed to examine the association of the ACTN3 R577X genotype with the performance of elite middle-long distance (MLD) swimmers...
March 2017: Biology of Sport
https://www.readbyqxmd.com/read/28409200/return-to-sport-after-shoulder-arthroplasty-a-systematic-review-and-meta-analysis
#18
Joseph N Liu, Michael E Steinhaus, Grant H Garcia, Brenda Chang, Kara Fields, David M Dines, Russell F Warren, Lawrence V Gulotta
PURPOSE: With increasing incidence and indications for shoulder arthroplasty, there is an increasing emphasis on the ability to return to sports. The main goal of this study was to determine the rate of return to sport after shoulder arthroplasty. METHODS: The Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines were followed to perform this systematic review and meta-analysis. A search was performed on MEDLINE, Scopus, EMBASE, and the Cochrane Library...
April 13, 2017: Knee Surgery, Sports Traumatology, Arthroscopy: Official Journal of the ESSKA
https://www.readbyqxmd.com/read/28397355/sex-differences-in-athletic-performance-emerge-coinciding-with-the-onset-of-male-puberty
#19
David J Handelsman
BACKGROUND: Male performance in athletic events begins to exceed that of age-matched females during early adolescence, but the timing of this divergence relative to the onset of male puberty and the rise in circulating testosterone remains poorly defined. DESIGN: This study is a secondary quantitative analysis of four published sources which aimed to define the timing of the gender divergence in athletic performance and relating it to the rise in circulating testosterone due to male puberty...
April 11, 2017: Clinical Endocrinology
https://www.readbyqxmd.com/read/28394711/swimming-and-peak-bone-mineral-density-a-systematic-review-and-meta-analysis
#20
Alejandro Gomez-Bruton, Jesús Montero-Marín, Alejandro González-Agüero, Alba Gómez-Cabello, Javier García-Campayo, Luis A Moreno, Jose A Casajús, Germán Vicente-Rodríguez
This meta-analysis aims to determine the effects of regular swimming on bone mineral density (BMD) in young adults (18-30 years). A systematic search was performed in Pubmed, SPORTDiscus and the Cochrane Library from the earliest possible year to March 2016. Swimmers were compared to non-athletic controls (CG) and to high-impact athletes (HIGH). Effect sizes with the Hedges g in random effects models were developed. Fourteen studies met the inclusion criteria and were included in the meta-analyses. Swimmers presented similar BMD values to CG in whole-body (g = -0...
April 10, 2017: Journal of Sports Sciences
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