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https://www.readbyqxmd.com/read/28422525/soccer-match-play-represents-an-important-component-of-the-power-training-stimulus-in-premier-league-players
#1
Ryland Morgans, Rocco Di Michele, Barry Drust
PURPOSE: Competitive match-play is a dominant component of the physical load completed by soccer players within a training micro-cycle. Characterising the temporal disruption in homeostasis that follows exercise may provide some insight into the potential for match-play to elicit an adaptive response. METHODS: Countermovement jump (CMJ) performance was characterised 3 days post-match for 15 outfield players from an English Premier League soccer team (age: 25.8 ± 4...
April 19, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28408889/effects-of-sesame-sesamum-indicum-l-supplementation-on-creatine-kinase-lactate-dehydrogenase-oxidative-stress-markers-and-aerobic-capacity-in-semi-professional-soccer-players
#2
Carlos V da Silva Barbosa, Alexandre S Silva, Caio V C de Oliveira, Nayara M L Massa, Yasmim R F de Sousa, Whyara K A da Costa, Ayice C Silva, Plínio Delatorre, Rhayane Carvalho, Valdir de Andrade Braga, Marciane Magnani
Nutritional intervention with antioxidants rich foods has been considered a strategy to minimize the effects of overtraining in athletes. This experimental, randomized, and placebo-controlled study evaluated the effects of consumption of sesame (Sesamum indicum L.) on muscle damage markers, oxidative stress, systemic inflammation, and aerobic performance in male semi-professional soccer players. Twenty athletes were randomly assigned to groups that received 40 g (two tablespoons) per day of sesame or a placebo during 28 days of regular training (exposed to routine training that includes loads of heavy training in the final half of the season)...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28399624/effect-of-respiratory-muscle-training-on-pulmonary-function-and-aerobic-endurance-in-soccer-players
#3
Tarik Ozmen, Gokce Y Gunes, Ilyas Ucar, Hanife Dogan, Tuba U Gafuroglu
BACKGROUND: Few studies investigated the effects of the respiratory muscle training (RMT) in soccer although exhaustive high intensity exercise is known to lead to muscle fatigue in respiratory muscles. The purpose of this study was to investigate the effect of RMT on pulmonary function and aerobic endurance in soccer players. METHODS: Eighteen male soccer players (mean age 22.2±1.4 years) participated in this study. Participants were assigned randomly to either an RMT or a control (CON) group...
May 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28389864/does-the-fifa-11-%C3%A2-injury-prevention-program-reduce-the-incidence-of-acl-injury-in-male-soccer-players
#4
Holly J Silvers-Granelli, Mario Bizzini, Amelia Arundale, Bert R Mandelbaum, Lynn Snyder-Mackler
BACKGROUND: The FIFA 11+ injury prevention program has been shown to decrease the risk of soccer injuries in men and women. The program has also been shown to decrease time loss resulting from injury. However, previous studies have not specifically investigated how the program might impact the rate of anterior cruciate ligament (ACL) injury in male soccer players. QUESTIONS/PURPOSES: The purpose of this study was to examine if the FIFA 11+ injury prevention program can (1) reduce the overall number of ACL injuries in men who play competitive college soccer and whether any potential reduction in rate of ACL injuries differed based on (2) game versus practice setting; (3) player position; (4) level of play (Division I or II); or (5) field type...
April 7, 2017: Clinical Orthopaedics and related Research
https://www.readbyqxmd.com/read/28387540/n-3-fatty-acid-supplementation-during-4-weeks-of-training-leads-to-improved-anaerobic-endurance-capacity-but-not-maximal-strength-speed-or-power-in-soccer-players
#5
Leyre Gravina, Frankie F Brown, Lee Alexander, James Dick, Gordon Bell, Oliver C Witard, Stuart D R Galloway
Omega-3 fatty acid (n-3 FA) supplementation could promote adaptation to soccer-specific training. We examined the impact of a 4 wk period of n-3 FA supplementation during training on adaptations in 1RM knee extensor strength, 20m sprint speed, vertical jump power, and anaerobic endurance capacity (Yo-Yo test) in competitive soccer players. Twenty six soccer players were randomly assigned to one of two groups: n-3 FA supplementation (n-3 FA; n=13) or placebo (n=13). Both groups performed two experimental trial days...
April 7, 2017: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/28381107/impaired-cognitive-performance-in-youth-athletes-exposed-to-repetitive-head-impacts
#6
Inga Katharina Koerte, Elizabeth Nichols, Yorghos Tripodis, Vivian Schultz, Stefan Lehner, Randy Igbinoba, Alice Z Chuang, Michael Mayinger, Eliana Klier, Marc Muehlmann, David Kaufmann, Christian Lepage, Florian Heinen, Gerd Schulte-Koerne, Ross D Zafonte, Martha E Shenton, Anne B Sereno
BACKGROUND: Worldwide more than 22 million children and adolescents are exposed to repetitive head impacts (RHI) in soccer. Evidence indicates cumulative effects on brain structure, but it is not known whether exposure to RHI affects cognitive improvement in adolescents. To determine whether exposure to RHI while heading the ball in soccer affects improvement in cognitive performance in adolescents over time. METHODS: The study group consisted of a convenience sample of 16 male soccer players (mean age 15...
April 5, 2017: Journal of Neurotrauma
https://www.readbyqxmd.com/read/28368953/effects-of-a-12-month-complex-proprioceptive-coordinative-training-program-on-soccer-performance-in-prepubertal-boys-aged-10-11-years
#7
Michał Boraczyński, Henryk Sozański, Tomasz Boraczyński
The aim was to examine the effects of a series of on-field proprioceptive-coordinative (P-C) exercises on motor performance (MP) in prepubertal soccer players. Fifty-three male soccer players aged 10.1-11.8 years were randomized among two experimental programs receiving P-C training (P-CT; n = 26) or regular training (RT; n = 27). A control group (C; n = 22) consisted of age-matched (10.3-11.9 years) cohorts not involved in any regular physical activity. Both experimental groups completed an identical 12-month comprehensive soccer program except training in P-CT was modified to substitute small-sided conditioning games with 24 multi-mode P-C exercises with modulated exercise intensity (every 8-9 weeks based on predicted HRmax)...
March 31, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28368321/sport-nutrition-knowledge-behaviors-and-beliefs-of-high-school-soccer-players
#8
Melinda M Manore, Megan M Patton-Lopez, Yu Meng, Siew Sun Wong
For adolescent athletes (14-18 years), data on sport nutrition knowledge, behaviors and beliefs are limited, especially based on sex, race/ethnicity and socioeconomic status. High school soccer players (n = 535; 55% female; 51% White, 41% Latino; 41% National School Lunch Program (NSLP) participants (80% Latino)) completed two questionnaires (demographic/health history and sport nutrition). The sport nutrition knowledge score was 45.6% with higher scores in NSLP-Whites vs. NSLP-Latinos (p < 0.01). Supplement knowledge differed by sex (16% lower in females; p = 0...
April 1, 2017: Nutrients
https://www.readbyqxmd.com/read/28364615/strength-and-endurance-training-reduces-the-loss-of-eccentric-hamstring-torque-observed-after-soccer-specific-fatigue
#9
Martyn J Matthews, Kate Heron, Stefanie Todd, Andrew Tomlinson, Paul Jones, Anne Delextrat, Daniel D Cohen
OBJECTIVES: To investigate the effect of two hamstring training protocols on eccentric peak torque before and after soccer specific fatigue. PARTICIPANTS: Twenty-two university male soccer players. DESIGN: Isokinetic strength tests were performed at 60°/s pre and post fatigue, before and after 2 different training interventions. A 45-min soccer specific fatigue modified BEAST protocol (M-BEAST) was used to induce fatigue. Players were randomly assigned to a 4 week hamstrings conditioning intervention with either a maximum strength (STR) or a muscle endurance (END) emphasis...
February 2, 2017: Physical Therapy in Sport
https://www.readbyqxmd.com/read/28361355/redox-status-alterations-during-the-competitive-season-in-%C3%A3-lite-soccer-players-focus-on-peripheral-leukocyte-derived-ros
#10
Matteo Becatti, Amanda Mannucci, Victoria Barygina, Gabriele Mascherini, Giacomo Emmi, Elena Silvestri, Daniel Wright, Niccolò Taddei, Giorgio Galanti, Claudia Fiorillo
It is well known that exercise training can deeply affect redox homeostasis by enhancing antioxidant defenses. However, exhaustive exercise can induce excessive reactive oxygen species (ROS) production, leading to oxidative stress-related tissue injury and impaired muscle contractility. Hence, ROS represent important signaling molecules whose level has to be maintained to preserve normal cellular function, but which can also accumulate in response to repetitive muscle contraction. In fact, low levels of oxidants have been suggested to be essential for muscle contraction...
March 30, 2017: Internal and Emergency Medicine
https://www.readbyqxmd.com/read/28360143/return-to-play-after-hamstring-injuries-in-football-soccer-a-worldwide-delphi-procedure-regarding-definition-medical-criteria-and-decision-making
#11
Nick van der Horst, Fjg Backx, Edwin A Goedhart, Bionka Ma Huisstede
There are three major questions about return to play (RTP) after hamstring injuries: How should RTP be defined? Which medical criteria should support the RTP decision? And who should make the RTP decision? The study aimed to provide a clear RTP definition and medical criteria for RTP and to clarify RTP consultation and responsibilities after hamstring injury. The study used the Delphi procedure. The results of a systematic review were used as a starting point for the Delphi procedure. Fifty-eight experts in the field of hamstring injury management selected by 28 FIFA Medical Centres of Excellence worldwide participated...
March 30, 2017: British Journal of Sports Medicine
https://www.readbyqxmd.com/read/28359608/changes-in-ventilatory-response-to-exercise-in-trained-athletes-respiratory-physiological-benefits-beyond-cardiovascular-performance
#12
Adriano di Paco, Bruno-Pierre Dubé, Pierantonio Laveneziana
INTRODUCTION: The beneficial impact of an 8-month competitive season on the ventilatory profile response to exercise in soccer players has never been evaluated. MATERIAL AND METHODS: Ventilatory profile (evaluated by determining individual tidal volume [VT] relative to minute ventilation [VE] inflection points during exercise) and metabolic responses to incremental exercise were evaluated in 2 professional soccer teams before and after an 8-month competitive season...
March 27, 2017: Archivos de Bronconeumología
https://www.readbyqxmd.com/read/28351225/specialization-patterns-across-various-youth-sports-and-relationship-to-injury-risk
#13
Jacqueline Pasulka, Neeru Jayanthi, Ashley McCann, Lara R Dugas, Cynthia LaBella
OBJECTIVES: Current trends among young athletes towards earlier specialization age and year-round training on multiple teams has raised concern for increased injury risk. Our previous analyses showed higher risk for injury in highly specialized young athletes. The goal of this research was to determine whether sports specialization and injury patterns vary by sports type. METHODS: In this clinical case-control study, injured athletes (aged 7-18 years) were recruited from sports medicine clinics and compared to similarly aged uninjured athletes recruited from primary care clinics...
March 29, 2017: Physician and Sportsmedicine
https://www.readbyqxmd.com/read/28349034/repeated-sprint-ability-is-not-enhanced-by-caffeine-arginine-and-branched-chain-amino-acids-in-moderately-trained-soccer-players
#14
Andrea Ermolao, Tobia Zanotto, Nicolò Carraro, Tommaso Fornasier, Marco Zaccaria, Daniel Neunhaeuserer, Marco Bergamin
The aim was to investigate the effect of a dietary supplementation on the repeated sprint ability (RSA) performance in recreationally trained team sports athletes. Twelve young men underwent a RSA exercise protocol in five trials, in which participants ingested carbohydrates (CHO) plus caffeine (Caf), CHO plus arginine (Arg), CHO plus branched-chain amino acids (BCAA), CHO plus Caf, Arg, and BCAA (ALL), and CHO only. Heart rate, oxygen saturation, hematic lactate, ratings of perceived exertion, average sprint time, total time, best sprint time, peak power, and average power were taken...
February 2017: Journal of Exercise Rehabilitation
https://www.readbyqxmd.com/read/28344461/within-session-sequence-of-balance-and-plyometric-exercises-does-not-affect-training-adaptations-with-youth-soccer-athletes
#15
Mehdi Chaouachi, Urs Granacher, Issam Makhlouf, Raouf Hammami, David G Behm, Anis Chaouachi
The integration of balance and plyometric training has been shown to provide significant improvements in sprint, jump, agility, and other performance measures in young athletes. It is not known if a specific within session balance and plyometric exercise sequence provides more effective training adaptations. The objective of the present study was to investigate the effects of using a sequence of alternating pairs of exercises versus a block (series) of all balance exercises followed by a block of plyometric exercises on components of physical fitness such as muscle strength, power, speed, agility, and balance...
March 2017: Journal of Sports Science & Medicine
https://www.readbyqxmd.com/read/28337894/actn3-ace-genotypes-and-mitochondrial-genome-in-professional-soccer-players%C3%A2-performance
#16
V Galeandro, A Notarnicola, A Bianco, S Tafuri, L Russo, V Pesce, B Moretti, V Petruzzella
Two nuclear genes, ACTN3, encoding for the α-actinin skeletal muscle isoform 3, and ACE encoding the angiotensin-converting enzyme, have both been associated with quantitative physical performance traits in the general population. The purpose of our study was to assess the association between the two nuclear gene variants, R577X (rs1815739) in ACTN3 and I/D (rs4340) in ACE, with elite athletes’ performance and the effect of training on the mitochondrial DNA (mtDNA) content in peripheral blood. We evaluated the genotypes and frequencies of ACTN3 R577X and ACE I/D polymorphisms between soccer players (n = 43) and healthy non-athletic controls (n = 128)...
January 2017: Journal of Biological Regulators and Homeostatic Agents
https://www.readbyqxmd.com/read/28328713/the-effect-of-standard-strength-vs-contrast-strength-training-on-the-development-of-sprint-agility-repeated-change-of-direction-and-jump-in-junior-male-soccer-players
#17
Mehréz Hammami, Yassine Negra, Roy J Shephard, Mohamed Souhaiel Chelly
Hammami, M, Negra, Y, Shephard, RJ, and Chelly, MS. The effect of standard strength vs. contrast strength training on the development of sprint, agility, repeated change of direction, and jump in junior male soccer players. J Strength Cond Res 31(4): 901-912, 2017-The aim was to compare the impact of 2 differing strength training (ST) programs on the athletic performance of junior male soccer players at a critical phase during their competitive season. Participants aged 16.0 ± 0.5 years were randomly assigned between control (C, n = 12), standard ST (n = 16), and contrast strength training (CST, n = 16), each performed twice a week...
April 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28327503/beetroot-juice-supplementation-improves-high-intensity-intermittent-type-exercise-performance-in-trained-soccer-players
#18
Jean Nyakayiru, Kristin L Jonvik, Jorn Trommelen, Philippe J M Pinckaers, Joan M Senden, Luc J C van Loon, Lex B Verdijk
It has been shown that nitrate supplementation can enhance endurance exercise performance. Recent work suggests that nitrate ingestion can also increase intermittent type exercise performance in recreational athletes. We hypothesized that six days of nitrate supplementation can improve high-intensity intermittent type exercise performance in trained soccer players. Thirty-two male soccer players (age: 23 ± 1 years, height: 181 ± 1 m, weight: 77 ± 1 kg, playing experience: 15.2 ± 0.5 years, playing in the first team of a 2nd or 3rd Dutch amateur league club) participated in this randomized, double-blind cross-over study...
March 22, 2017: Nutrients
https://www.readbyqxmd.com/read/28315285/effects-of-plyometric-training-on-physical-fitness-in-prepuberal-soccer-athletes
#19
Yassine Negra, Helmi Chaabene, Senda Sammoud, Raja Bouguezzi, Mohamed Aymen Abbes, Younés Hachana, Urs Granacher
This study aimed at examining the effects of plyometric training on stable (SPT) vs. unstable (UPT) surfaces on physical fitness in prepuberal soccer players. Male athletes were randomly assigned to SPT (n=18; age=12.7±0.2 years) or UPT (n=16; age=12.2±0.5 years). Both groups conducted 3 regular soccer training sessions per week combined with either 2 SPT or UPT sessions. Assessment of jumping ability (countermovement jump [CMJ], and standing long jump [SLJ]), speed (10-m, 20-m, 30-m sprint), agility (Illinois agility test [IAT]), and balance (stable [SSBT], unstable [USBT] stork balance test; stable [SYBT], unstable [UYBT] Y balance test) was conducted pre-and post-training...
March 17, 2017: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/28306393/circannual-rhythm-of-plasmatic-vitamin-d-levels-and-the-association-with-markers-of-psychophysical-stress-in-a-cohort-of-italian-professional-soccer-players
#20
Giovanni Lombardi, Jacopo Antonino Vitale, Sergio Logoluso, Giovanni Logoluso, Nino Cocco, Giulio Cocco, Antonino Cocco, Giuseppe Banfi
Adequate plasmatic Vitamin D levels are crucial to maintain calcium homeostasis and bone metabolism both in the general population and in athletes. Correct dietary supply and a regular sun exposure are fundamental for allowing the desired and effective fitness level. Past studies highlighted a scenario of Vitamin D insufficiency among professional soccer players in several countries, especially in North Europe, whilst a real deficiency in athletes is rare. The typical seasonal fluctuations of Vitamin D are wrongly described transversally in athletes belonging to teams that play at different latitudes and a chronobiologic approach studying the Vitamin D circannual rhythm in soccer players has not been described yet...
2017: Chronobiology International
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