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Physical exercise in the elderly

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https://www.readbyqxmd.com/read/28506013/the-effects-of-physical-training-without-equipment-on-pain-perception-and-balance-in-the-elderly-a-randomized-controlled-trial
#1
Antonino Patti, Antonino Bianco, Bettina Karsten, Maria Alessandra Montalto, Giuseppe Battaglia, Marianna Bellafiore, Daniela Cassata, Fabio Scoppa, Antonio Paoli, Angelo Iovane, Giuseppe Messina, Antonio Palma
BACKGROUND: Research supports a link between exercise and falls prevention in the older population. OBJECTIVES: Our aims were to evaluate pain perception and balance skills in a group of elderly subjects and to examine the consequences of a standardized equipment-free exercise program intervention on these variables. The study utilized a randomized controlled trial method. METHODS: 92 subjects were recruited from a rural Sicilian village (Resuttano, Sicily, Italy)...
May 6, 2017: Work: a Journal of Prevention, Assessment, and Rehabilitation
https://www.readbyqxmd.com/read/28503542/role-of-physical-activity-in-mortality-prediction-in-elderly-hospice-patients
#2
Hye-Sang Park, Kyu-Tae Lee, Tae-Woon Kim
The prediction of life-expectancy in terminally ill patients is important both for medical and social reasons but it is widely recognized as being inaccurate. The aim of this study was to investigate the mortality predictors and indicators of life extension among elderly patients in a hospice service center. In order to determine the mortality predictors, we investigated the relationship between patients' cognitive status using the Korean-Mini Mental State Examination & Global Deterioration Scale (K-MMSE & GDS), the patient's physical function using the instrumental Activities of Daily Living (ADL) score, and the patient's blood component values...
April 2017: Journal of Exercise Rehabilitation
https://www.readbyqxmd.com/read/28503331/exercise-modality-is-differentially-associated-with-neurocognition-in-older-adults
#3
Yu-Kai Chang, I-Hua Chu, Jen-Hao Liu, Chih-Han Wu, Chien-Heng Chu, Kao-Teng Yang, Ai-Guo Chen
This study explored the effects of exercise modality and type of fitness index on cognitive function in the older adults as assessed via behavioral and neuroelectrical approaches. Sixty older adults were assigned to an aerobic exercise, a coordination exercise, or a control group based on their previous exercise experience. The participants completed congruent and incongruent trials of a modified Stroop Test, during which, event-related potentials were recorded. The participants also completed multiple physical tests that assessed health- and skill-related fitness...
2017: Neural Plasticity
https://www.readbyqxmd.com/read/28493406/beta-hydroxy-beta-methylbutyrate-supplementation-and-skeletal-muscle-in-healthy-and-muscle-wasting-conditions
#4
REVIEW
Milan Holeček
Beta-hydroxy-beta-methylbutyrate (HMB) is a metabolite of the essential amino acid leucine that has been reported to have anabolic effects on protein metabolism. The aims of this article were to summarize the results of studies of the effects of HMB on skeletal muscle and to examine the evidence for the rationale to use HMB as a nutritional supplement to exert beneficial effects on muscle mass and function in various conditions of health and disease. The data presented here indicate that the beneficial effects of HMB have been well characterized in strength-power and endurance exercise...
May 10, 2017: Journal of Cachexia, Sarcopenia and Muscle
https://www.readbyqxmd.com/read/28492999/physical-activity-improves-cognition-possible-explanations
#5
REVIEW
Blanka Koščak Tivadar
Good cognitive abilities (CA) enable autonomy, improve social inclusion and act preventively. Regular physical activity (PA) reduces the risk of developing Alzheimer's disease (AD) and, at the same time, it reduces the decline of CA and stimulates neurogenesis. So PA in connection with cognitive training, nutrition and social interaction has a positive effect on general CA and the central nervous system, the central executor, memory and attention, and reduces the likelihood of developing dementia. Our objective was to examine which sort and intensity of PA is preferred...
May 10, 2017: Biogerontology
https://www.readbyqxmd.com/read/28488827/water-versus-land-based-exercises-as-physical-training-programs-in-elderly
#6
Elvira Padua, Francesca Campoli, Vincenzo Manzi, Michele Panzarino, Mauro Lombardo, Giovanni Melchiorri, Virginia Tancredi, Pietro Lebone, Francesco Palazzo, Giuseppe Annino
BACKGROUND: The study aims to analyze and quantify the improvements of some physical skills in a group of subjects over 65 years old who practice regular activities in the gym and in a microgravity environment. METHODS: 132 subjects (68.9 ± 5.5 yrs, 72.7 ± 14.4 kg, 155.3 ± 9.2, 30.6 ± 5 kg/m2) who perform regular physical activity adapted and controlled for the elderly twice a week (50' per session) for a period of 8 months. The tests evaluate flexibility, abdominal and leg strength and balance...
May 9, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28481172/clinical-decision-making-to-address-poor-outcomes-in-persistent-horizontal-semicircular-canal-benign-paroxysmal-positional-vertigo-a-case-study
#7
Brian M Moore
BACKGROUND: Horizontal semicircular canal BPPV (HSC-BPPV) can occur in 10-30% of BPPV cases. Lower success rates are reported for HSC-BPPV. The apogeotropic form of HSC-BPPV is more difficult to treat, as 5-40% of cases are described to be refractory to repositioning maneuvers. PURPOSE: To describe the assessment and treatment of a patient presenting with HSC-BPPV and to demonstrate the potential use of Forced-Prolonged Positioning (FPP) as a home exercise program (HEP) for persistent HSC-BPPV in an elderly patient...
May 8, 2017: Physiotherapy Theory and Practice
https://www.readbyqxmd.com/read/28479898/aerobic-exercise-improves-quality-of-life-psychological-well-being-and-systemic-inflammation-in-subjects-with-alzheimer-s-disease
#8
Shehab M Abd El-Kader, Osama H Al-Jiffri
BACKGROUND: Alzheimer's disease has a destructive drawbacks on the patient and his/her entire family as this disease badly af fects the behavior, cognition and abilities to do activities of daily living (ADL). The physical and mental benefits of exercise are widely known but seldom available to persons suffering from Alzheimer's disease. OBJECTIVE: The aim of this study was to measure quality of life, systemic inflammation and psychological well-being response to aerobic exercises in Alzheimer's...
December 2016: African Health Sciences
https://www.readbyqxmd.com/read/28473614/lower-limb-explosive-strength-capacity-in-elderly-women-effects-of-resistance-training-and-healthy-diet
#9
Peter Edholm, Emelie Strandberg, Fawzi Kadi
The effects of 24-weeks of resistance training combined with a healthy diet on lower limb explosive strength capacity were investigated in a population of healthy elderly women. Participants (n=63; 67.5 ± 0.4 yrs) were randomized into three groups; resistance training (RT), resistance training and healthy diet (RT-HD) and control (CON). Progressive resistance training was performed at a load of 75%-85% 1 RM. A major adjustment in the healthy dietary approach was an n-6/n-3 PUFA ratio below 2. Lower limb maximal strength, explosive force capacity during dynamic and isometric movements, whole body lean mass and physical function were assessed...
May 4, 2017: Journal of Applied Physiology
https://www.readbyqxmd.com/read/28451835/significance-of-sequential-cardiac-rehabilitation-program-through-inter-hospital-cooperation-between-acute-care-and-rehabilitation-hospitals-in-elderly-patients-after-cardiac-surgery-in-japan
#10
Tomoyuki Morisawa, Katsuhiro Ueno, Yuko Fukuda, Naoto Kanazawa, Hiroshi Kawaguchi, Rikito Zaiki, Hiroaki Fuzisaki, Haruka Yoshioka, Maki Sasaki, Kentaro Iwata, Tadaaki Koyama, Takeshi Kitai, Yutaka Furukawa, Tetsuya Takahashi
This study is to evaluate the impact of cooperation between acute care hospital and rehabilitation hospital on physical function, exercise tolerance, activities of daily living (ADL), health-related quality of life (HR-QOL), and psychological function in heart disease patients undergoing cardiac rehabilitation. Among patients undergoing concurrent medical treatment and cardiac rehabilitation starting early in acute care hospitalization, we selected 30 patients who required continued cardiac rehabilitation in rehabilitation hospitals as subjects...
April 27, 2017: Heart and Vessels
https://www.readbyqxmd.com/read/28450787/participation-in-physical-activity-and-back-pain-among-an-elderly-population-in-south-asia
#11
Ghose Bishwajit, Shangfeng Tang, Sanni Yaya, Zhanchun Feng
INTRODUCTION: Globally, chronic back pain is one of the most commonly encountered medical conditions among an elderly population with significant bearings on health, functional mobility and general well-being. OBJECTIVE: To estimate the burden of chronic back pain and its association with physical activity (PA) among population aged 50 years and above in Bangladesh, India, Nepal, Pakistan and Sri Lanka. METHODS: Cross-sectional data on 8502 men and women aged 50 years and above were collected from the World Health Survey (2002)...
2017: Journal of Pain Research
https://www.readbyqxmd.com/read/28443029/superior-effects-of-eccentric-to-concentric-knee-extensor-resistance-training-on-physical-fitness-insulin-sensitivity-and-lipid-profiles-of-elderly-men
#12
Trevor Chung-Ching Chen, Wei-Chin Tseng, Guan-Ling Huang, Hsin-Lian Chen, Kuo-Wei Tseng, Kazunori Nosaka
It has been reported that eccentric training of knee extensors is effective for improving blood insulin sensitivity and lipid profiles to a greater extent than concentric training in young women. However, it is not known whether this is also the case for elderly individuals. Thus, the present study tested the hypothesis that eccentric training of the knee extensors would improve physical function and health parameters (e.g., blood lipid profiles) of older adults better than concentric training. Healthy elderly men (60-76 years) were assigned to either eccentric training or concentric training group (n = 13/group), and performed 30-60 eccentric or concentric contractions of knee extensors once a week...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28434419/factors-of-nocturnal-sleep-and-daytime-nap-durations-in-community-dwelling-elderly-a-longitudinal-population-based-study
#13
Grand H-L Cheng, Angelique Chan, June C Lo
BACKGROUND: Durations of nocturnal sleep and daytime nap influence the well-being of older adults. It is thus essential to understand their determinants. However, much previous research did not assess sleep duration and nap duration individually, and longitudinal data is lacking. This study aimed at examining the impact of demographic, psychosocial, and health factors, including ethnicity, social networks outside the household, smoking and physical exercise on sleep duration and nap duration among community-dwelling elderly...
April 24, 2017: International Psychogeriatrics
https://www.readbyqxmd.com/read/28431068/self-reported-physical-activity-and-major-adverse-events-in-patients-with-atrial-fibrillation-a-report-from-the-eurobservational-research-programme-pilot-survey-on-atrial-fibrillation-eorp-af-general-registry
#14
Marco Proietti, Giuseppe Boriani, Cécile Laroche, Igor Diemberger, Mircea I Popescu, Lars H Rasmussen, Gianfranco Sinagra, Gheorghe-Andrei Dan, Aldo P Maggioni, Luigi Tavazzi, Deirdre A Lane, Gregory Y H Lip
Aims: Physical activity is protective against cardiovascular (CV) events, both in general population and in high-risk CV cohorts. However, the relationship between physical activity with major adverse outcomes in atrial fibrillation (AF) is not well-established. Our aim was to analyse this relationship in a 'real-world' AF population. Second, we investigated the influence of physical activity on arrhythmia progression. Methods and Results: We studied all patients enrolled in the EURObservational Research Programme on AF (EORP-AF) Pilot Survey...
April 1, 2017: Europace: European Pacing, Arrhythmias, and Cardiac Electrophysiology
https://www.readbyqxmd.com/read/28427459/subjective-perceived-impact-of-tai-chi-training-on-physical-and-mental-health-among-community-older-adults-at-risk-for-ischemic-stroke-a-qualitative-study
#15
Guohua Zheng, Zhenyu Xiong, Xin Zheng, Junzhe Li, Tingjin Duan, Dalu Qi, Kun Ling, Lidian Chen
BACKGROUND: Evidence from quantitative studies suggest that Tai Chi produces a variety of health-related benefits, but few qualitative studies have investigated how older adults perceive the benefit of Tai Chi. The objective of the current study was to qualitatively evaluate the perceived benefits of Tai Chi practice among community older population. METHODS: This study was conducted with participants from a trial examining the effects of a 12-week Tai Chi training on ischemic stroke risk in community older adults (n = 170)...
April 20, 2017: BMC Complementary and Alternative Medicine
https://www.readbyqxmd.com/read/28421539/%C3%AE-synuclein-aggregates-with-%C3%AE-amyloid-or-tau-in-human-red-blood-cells-correlation-with-antioxidant-capability-and-physical-exercise-in-human-healthy-subjects
#16
Simona Daniele, Deborah Pietrobono, Jonathan Fusi, Caterina Iofrida, Lucia Chico, Lucia Petrozzi, Annalisa Lo Gerfo, Filippo Baldacci, Fabio Galetta, Gabriele Siciliano, Ubaldo Bonuccelli, Gino Santoro, Maria Letizia Trincavelli, Ferdinando Franzoni, Claudia Martini
Neurodegenerative disorders (NDs) are characterized by abnormal accumulation/misfolding of specific proteins, primarily α-synuclein (α-syn), β-amyloid1-42 (Aβ), and tau, in both brain and peripheral tissue. In addition to homo-oligomers, the role of α-syn interactions with Aβ or tau has gradually emerged. The altered protein accumulation has been related to both oxidative stress and physical activity; nevertheless, no correlation among the presence of peripheral α-syn hetero-aggregates, antioxidant capacity, and physical exercise has been discovered as of yet...
April 18, 2017: Molecular Neurobiology
https://www.readbyqxmd.com/read/28338708/lower-risk-of-incident-dementia-among-chinese-older-adults-having-three-servings-of-vegetables-and-two-servings-of-fruits-a-day
#17
Allen T C Lee, Marcus Richards, Wai C Chan, Helen F K Chiu, Ruby S Y Lee, Linda C W Lam
Background: dietary modification can potentially reduce dementia risk, but the importance of fruits and the amount of vegetables and fruits required for cognitive maintenance are uncertain. We examined whether the minimal daily requirement of vegetables and fruits recommended by the World Health Organization (WHO) would independently lower dementia risk. Methods: in this population-based observational study, we examined the diet of 17,700 community-living dementia-free Chinese older adults who attended the Elderly Health Centres in Hong Kong at baseline and followed their cognitive status for 6 years...
February 10, 2017: Age and Ageing
https://www.readbyqxmd.com/read/28330455/exergames-versus-self-regulated-exercises-with-instruction-leaflets-to-improve-adherence-during-geriatric-rehabilitation-a-randomized-controlled-trial
#18
Peter Oesch, Jan Kool, Luis Fernandez-Luque, Ellen Brox, Gunn Evertsen, Anton Civit, Roger Hilfiker, Stefan Bachmann
BACKGROUND: Improving mobility in elderly persons is a primary goal in geriatric rehabilitation. Self-regulated exercises with instruction leaflets are used to increase training volume but adherence is often low. Exergames may improve adherence. This study therefore compared exergames with self-regulated exercise using instruction leaflets. The primary outcome was adherence. Secondary outcomes were enjoyment, motivation and balance during walking. METHODS: Design: single center parallel group non-blinded randomized controlled trial with central stratified randomization...
March 23, 2017: BMC Geriatrics
https://www.readbyqxmd.com/read/28320363/the-mediational-role-of-physical-activity-social-contact-and-stroke-on-the-association-between-age-education-employment-and-dementia-in-an-asian-older-adult-population
#19
Edimansyah Abdin, Siow Ann Chong, Chao Xu Peh, Janhavi Ajit Vaingankar, Boon Yiang Chua, Swapna Verma, Anitha Jeyagurunathan, Saleha Shafie, Mythily Subramaniam
BACKGROUND: Our study aimed to investigate the pathways by which socio-demographic factors, modifiable health and lifestyle risk factors influence each other, and subsequently, lead to dementia. METHODS: We used data from the Well-being of the Singapore Elderly study, a nationally representative survey of the older adult population aged 60 years and above in Singapore. Dementia diagnosis was established using 10/66 dementia criteria. Structural equation modelling (SEM) without latent variable was applied to confirm the hypothesized model...
March 20, 2017: BMC Psychiatry
https://www.readbyqxmd.com/read/28319189/lung-function-parameters-improve-prediction-of-vo2peak-in-an-elderly-population-the-generation-100-study
#20
Erlend Hassel, Dorthe Stensvold, Thomas Halvorsen, Ulrik Wisløff, Arnulf Langhammer, Sigurd Steinshamn
Peak oxygen uptake (VO2peak) is an indicator of cardiovascular health and a useful tool for risk stratification. Direct measurement of VO2peak is resource-demanding and may be contraindicated. There exist several non-exercise models to estimate VO2peak that utilize easily obtainable health parameters, but none of them includes lung function measures or hemoglobin concentrations. We aimed to test whether addition of these parameters could improve prediction of VO2peak compared to an established model that includes age, waist circumference, self-reported physical activity and resting heart rate...
2017: PloS One
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