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https://www.readbyqxmd.com/read/28761719/effect-of-a-gluteal-activation-warm-up-on-explosive-exercise-performance
#1
Matt Parr, Phil Db Price, Daniel J Cleather
OBJECTIVES: To evaluate the effect of a gluteal activation warm-up on the performance of an explosive exercise (the high hang pull (HHP)). METHODS: Seventeen professional rugby union players performed one set of three HHPs (with 80% of their one repetition maximum load) following both a control and activation warm-up. Peak electrical activity of the gluteus maximus and medius was quantified using electromyography (EMG). In addition, the kinematics and kinetics of nine players was also recorded using force plate and motion capture technology...
2017: BMJ Open Sport & Exercise Medicine
https://www.readbyqxmd.com/read/28658084/addition-of-glute-ham-gastroc-raise-to-a-resistance-training-program-effect-on-jump-propulsion-and-landing
#2
Loren Z F Chiu, Anita Yaremko, Gabriella L vonGaza
Exercises such as squats and cleans are commonly used in resistance training programs to enhance athletic performance. However, these exercises may not effectively train the gastrocnemius, an important muscle for energy generation and absorption. The purpose of this research was to examine the effects of adding glute-ham-gastroc raise exercise to target the gastrocnemius to a traditional resistance training program involving squats and cleans. Vertical jump height, weight-bearing ankle dorsiflexion, and jump propulsion and landing mechanics were examined before and after an eight-week training intervention in female youth volleyball players...
June 22, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28147703/does-short-term-gluteal-activation-enhance-muscle-performance
#3
Darryl J Cochrane, Michael C Harnett, Scott C Pinfold
A reduction in gluteus maximus (GM) strength may contribute to the etiology of musculoskeletal impairments and lower-extremity injuries. Currently, there is a paucity of evidence regarding the efficacy of implementing a short-term gluteal activation programme to improving muscle performance. Twenty four semi-professional rugby males were assigned randomly to a gluteal activation group (GLUTE) or a control group (CON). During the 6-week training intervention, the GLUTE and CON groups performed the same training, however that GLUTE group performed seven gluteal activation exercises three times weekly prior to their normal training sessions...
April 2017: Research in Sports Medicine
https://www.readbyqxmd.com/read/25613523/muscle-activation-pattern-and-onset-times-during-a-semi-orthostatic-unilateral-closed-kinetic-hip-extension-exercise-in-adolescent-males
#4
COMPARATIVE STUDY
Darryl J Cochrane, Michael C Harnett
The hip extensors are an important muscle group for sporting and functional movements, but assessing this muscle group for musculoskeletal dysfunction and strength testing has been performed in adult males and females as a prone, open-chain exercise, which provides little posture specificity for locomotive activities. Given the importance of closed-kinetic chain exercises for strength and rehabilitation requirements, there is an obvious need to assess hip extension but little is known about executing a closed-kinetic chain hip extension exercise for adolescents...
July 2015: Physiotherapy Theory and Practice
https://www.readbyqxmd.com/read/24149748/muscle-activation-during-various-hamstring-exercises
#5
Matt J McAllister, Kelley G Hammond, Brian K Schilling, Lucas C Ferreria, Jacob P Reed, Lawrence W Weiss
The dorsal muscles of the lower torso and extremities have often been denoted the "posterior chain." These muscles are used to support the thoracic and lumbar spine and peripheral joints, including the hip, knee, and ankle on the dorsal aspect of the body. This study investigated the relative muscle activity of the hamstring group and selected surrounding musculature during the leg curl, good morning, glute-ham raise, and Romanian deadlift (RDL). Twelve healthy, weight-trained men performed duplicate trials of single repetitions at 85% 1-repetition maximum for each lift in random order, during which surface electromyography and joint angle data were obtained...
June 2014: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/13465997/osteosarcoma
#6
S SIDEMAN, H S LOSEFF, J COOPERBAND, D GLUTE
No abstract text is available yet for this article.
1957: Quarterly Bulletin
https://www.readbyqxmd.com/read/2042170/-glute-free-diet-in-infantile-autism-comment-on-eili-sponheim-s-communication-in-tidsskriftet-no-10-1991-p-1287
#7
K L Reichelt
No abstract text is available yet for this article.
April 30, 1991: Tidsskrift for Den Norske Lægeforening: Tidsskrift for Praktisk Medicin, Ny Række
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