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https://www.readbyqxmd.com/read/28744226/the-mucosal-immune-function-is-not-compromised-during-a-period-of-high-intensity-interval-training-is-it-time-to-reconsider-an-old-assumption
#1
Dennis-Peter Born, Christoph Zinner, Billy Sperlich
Purpose: The aim of the study was to evaluate the mucosal immune function and circadian variation of salivary cortisol, Immunoglobin-A (sIgA) secretion rate and mood during a period of high-intensity interval training (HIIT) compared to long-slow distance training (LSD). Methods: Recreational male runners (n = 28) completed nine sessions of either HIIT or LSD within 3 weeks. The HIIT involved 4 × 4 min of running at 90-95% of maximum heart rate interspersed with 3 min of active recovery while the LSD comprised of continuous running at 70-75% of maximum heart rate for 60-80 min...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28731980/running-performance-nationality-sex-and-age-in-the-10-km-half-marathon-marathon-and-the-100-km-ultramarathon-iaaf-1999-2015
#2
Pantelis T Nikolaidis, Vincent O Onywera, Beat Knechtle
Nikolaidis PT, Onywera VO, and Knechtle B. Running performance, nationality, sex, and age in the 10-km, half-marathon, marathon, and the 100-km ultramarathon IAAF 1999-2015. J Strength Cond Res 31(8): 2189-2207, 2017-The aim of this study was to examine the performance of the world's best runners in the 10-km, half-marathon, marathon, and 100-km races by age, sex, and nationality during 1999-2015, using data from the International Association of Athletics Federations (IAAF). A total of 38,895 runners (17,136 women and 21,759 men) were evaluated, with 2,594 (1,360 women and 1,234 men) in the 10-km; 11,595 (5,225 women and 6,370 men) in the half-marathon; 23,973 (10,208 women and 13,765 men) in the marathon; and 733 (343 women and 390 men) in 100-km events...
August 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28731979/global-positioning-system-analysis-of-a-high-school-football-scrimmage
#3
Benjamin H Gleason, Matthew L Sams, John T Salley, A Andrew Pustina, Michael H Stone
Gleason, BH, Sams, M, Salley, JT, Pustina, A, and Stone, MH. Global positioning system analysis of a high school football scrimmage. J Strength Cond Res 31(8): 2183-2188, 2017-The purpose of this study was to examine the physical demands of a high school American football scrimmage. Male high school football players (N = 25) participated in a spring scrimmage. Global positioning system data and game film were recorded throughout the entirety of the scrimmage to determine the total distance covered, the distance covered in different velocity bands, the number of accelerations and decelerations performed, and the work-to-rest ratio of the scrimmage...
August 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28721122/hypoxic-training-increases-maximal-oxygen-consumption-in-thoroughbred-horses-well-trained-in-normoxia
#4
Hajime Ohmura, Kazutaka Mukai, Yuji Takahashi, Toshiyuki Takahashi, James H Jones
Hypoxic training is effective for improving athletic performance in humans. It increases maximal oxygen consumption (V̇O2max) more than normoxic training in untrained horses. However, the effects of hypoxic training on well-trained horses are unclear. We measured the effects of hypoxic training on V̇O2max of 5 well-trained horses in which V̇O2max had not increased over 3 consecutive weeks of supramaximal treadmill training in normoxia which was performed twice a week. The horses trained with hypoxia (15% inspired O2) twice a week...
2017: Journal of Equine Science
https://www.readbyqxmd.com/read/28714744/marathon-pace-control-in-masters-athletes
#5
Derek Breen, Michelle Norris, Robin Healy, Ross Anderson
PURPOSE: Pacing strategies are key to overall performance outcome in distance running events. Presently, no literature has examined pacing strategies utilised by masters athletes, of all running levels, during a competitive marathon. Therefore, this study aimed to examine masters athletes' pacing strategies, categorised by gender, age and performance level. METHODS: Data were retrieved from the 2015 TSC New York City Marathon for 31,762 masters athletes (20,019 men and 11,743 women)...
July 17, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28707644/going-the-extra-mile-lessons-learned-from-running-coaches-applied-to-medicine
#6
Ryan Graddy, Scott Wright
Master clinicians and successful long-distance runners have a lot in common. Both are dedicated to continuous improvement and are flexible in their approach, allowing for adaptation to meet unplanned challenges. Given these similarities and the important role of coaches in athletics, there is an opportunity for medical educators to learn from excellent running coaching. The authors spent time with three respected running coaches at different levels (high school, college, and postcollegiate online) and identified six principles employed by these coaches that seem to be particularly relevant for promoting skill development in medicine...
January 2017: Education for Health: Change in Training & Practice
https://www.readbyqxmd.com/read/28674598/cortisol-and-alpha-amylase-changes-during-an-ultra-running-event
#7
Whitney P Deneen, Alexis B Jones
Elevated stress hormone concentrations can positively affect an athlete's overall performance during a competition, and in many cases, are necessary to be able to perform exercise. During extreme exercise, the body's ability to utilize energy efficiently can affect an athlete's performance. Elevated hormonal concentrations can have many benefits in regards to an athlete's overall performance during a competition. The purpose of this study was to examine the effects of long distance running, such as seen during an ultra-running event (distances beyond 26...
2017: International Journal of Exercise Science
https://www.readbyqxmd.com/read/28659414/how-do-prosthetic-stiffness-height-and-running-speed-affect-the-biomechanics-of-athletes-with-bilateral-transtibial-amputations
#8
Owen N Beck, Paolo Taboga, Alena M Grabowski
Limited available information describes how running-specific prostheses and running speed affect the biomechanics of athletes with bilateral transtibial amputations. Accordingly, we quantified the effects of prosthetic stiffness, height and speed on the biomechanics of five athletes with bilateral transtibial amputations during treadmill running. Each athlete performed a set of running trials with 15 different prosthetic model, stiffness and height combinations. Each set of trials began with the athlete running on a force-measuring treadmill at 3 m s(-1), subsequent trials incremented by 1 m s(-1) until they achieved their fastest attainable speed...
June 2017: Journal of the Royal Society, Interface
https://www.readbyqxmd.com/read/28628968/performance-trends-in-age-group-triathletes-in-the-olympic-distance-triathlon-at-the-world-championships-2009-2014
#9
Martin Wonerow, Christoph Alexander Rüst, Pantelis Theodoros Nikolaidis, Thomas Rosemann, Beat Knechtle
Performance trends in elite triathletes competing in age group classes have been investigated for Ironman triathlon in ‘Ironman Hawaii’ but not for short distance triathletes competing at international level in events such as the Olympic distance triathlon at the World Championships. The aim of the present study was to evaluate participation and performance trends of age group triathletes competing in the Olympic distance triathlon at the International Triathlon Union (ITU) World Championships 2009-2014...
June 30, 2017: Chinese Journal of Physiology
https://www.readbyqxmd.com/read/28604654/postural-control-in-elite-decathlon-athletes-are-various-modes-of-dynamic-assessment-needed
#10
Sven Reuter, Philipp Forkel, Andreas B Imhoff, Knut Beitzel
BACKGROUND: Decathlon consists of various track and field running, jumping and throwing events. This results in high physical demands and poor postural control may predispose athletes at a higher risk for injury. The purpose of this study was to measure and to show a relationship of different dynamic postural control tests in healthy professional decathlon athletes. METHODS: The German top decathlon team (eight professional athletes, mean age±standard deviation (SD), 20...
July 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28542091/normative-data-for-critical-speed-and-d-for-high-level-male-rugby-players
#11
Mark Kramer, Ida E Clark, Nick Jamnick, Cody Strom, Robert W Pettitt
The critical speed (CS) concept helps characterize the aerobic and anaerobic fitness of an athlete. Rugby players should hypothetically have modest CS values but extremely high curvature constant (D') values, yet, normative data are currently unavailable. To develop normative data of CS and D' for high-level male rugby players, a total of 30 male rugby players, were recruited from the Eastern Cape of South Africa. All subjects performed the running 3-min all-out exercise test (3 MT) using global positioning system (GPS) technology to determine CS and D'...
March 8, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28538328/a-systematic-review-of-the-association-between-physical-fitness-and-musculoskeletal-injury-risk-part-1-cardiorespiratory-endurance
#12
Peter J Lisman, Sarah J de la Motte, Timothy C Gribbin, Dianna P Jaffin, Kaitlin Murphy, Patricia A Deuster
Lisman, PJ, de la Motte, SJ, Gribbin, TC, Jaffin, DP, Murphy, K, and Deuster, PA. A systematic review of the association between physical fitness and musculoskeletal injury risk: part 1-cardiorespiratory endurance. J Strength Cond Res 31(6): 1744-1757, 2017-Musculoskeletal injuries (MSK-Is) are a significant health problem for both military and athletic populations. Research indicates that MSK-I is associated with physical fitness; however, the association between specific components of physical fitness and MSK-I in military and athletic populations has not been systematically examined...
June 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28515696/the-reliability-and-validity-of-a-four-minute-running-time-trial-in-assessing-formula-see-text-max-and-performance
#13
Kerry McGawley
Introduction: Traditional graded-exercise tests to volitional exhaustion (GXTs) are limited by the need to establish starting workloads, stage durations, and step increments. Short-duration time-trials (TTs) may be easier to implement and more ecologically valid in terms of real-world athletic events. The purpose of the current study was to assess the reliability and validity of maximal oxygen uptake ([Formula: see text]max) and performance measured during a traditional GXT (STEP) and a four-minute running time-trial (RunTT)...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28514809/iso-duration-determination-of-d%C3%A2-and-cs-under-laboratory-and-field-conditions
#14
Christoph Triska, Bettina Karsten, Alfred Nimmerichter, Harald Tschan
Whilst Critical Speed (CS) has been successfully translated from the laboratory into the field, this translation is still outstanding for the related maximum running distance (D'). Using iso-duration exhaustive laboratory and field runs, this study investigated the potential interchangeable use of both parameters, D' and CS. After an incremental exercise test, 10 male participants (age: 24.9±2.1 yrs; height: 180.8±5.8 cm; body mass: 75.3±8.6 kg; V̇ ˙VO2peak 52.9±3.1 mL∙min(-1)∙kg(-1)) performed 3 time-to-exhaustion runs on a treadmill followed by 3 exhaustive time-trial runs on a-400 m athletics outdoor track...
July 2017: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/28482364/association-of-step-width-with-accelerated-sprinting-performance-and-ground-reaction-force
#15
Ryu Nagahara, Mirai Mizutani, Akifumi Matsuo, Hiroaki Kanehisa, Tetsuo Fukunaga
This study aimed to describe changes in step width (SW) during accelerated sprinting, and to clarify the relationship of SW with sprinting performance and ground reaction forces. 17 male athletes performed maximal-effort 60 m sprints. The SW and other spatiotemporal variables, as well as ground reaction impulses, over a 52 m distance were calculated. Average values for each 4 steps during acceleration were calculated to examine relationships among variables in different sections. The SW rapidly decreased up to the 13th step and slightly afterward during accelerated sprinting, showing a bilinear phase profile...
July 2017: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/28479388/acceleration-based-training-a-new-mode-of-training-in-senescent-rats-improving-performance-and-left-ventricular-and-muscle-functions
#16
Thierry Launay, Iman Momken, Serge Carreira, Nathalie Mougenot, Xian-Long Zhou, Leanne De Koning, Romain Niel, Bruno Riou, Véronique Billat, Sophie Besse
High intensity training (HIT) has been shown to improve maximal aerobic capacity and muscle protein synthesis but has not yet been investigated in senescent rats. We hypothesized that the change of speed (acceleration) during each bout of HIT acts as a stimulus responsible for the adaptations of the organism to exercise. Twenty two month-old (mo) rats (n=13) were subjected to a short acceleration protocol (20-30min) of exercise, comprising 3 independent bouts of acceleration and compared to an age-matched sedentary group (n=14)...
September 2017: Experimental Gerontology
https://www.readbyqxmd.com/read/28477023/middle-distance-running-acutely-influences-the-concentration-and-composition-of-serum-bile-acids-potential-implications-for-cancer-risk
#17
Elisa Danese, Gian Luca Salvagno, Cantor Tarperi, Davide Negrini, Martina Montagnana, Luca Festa, Fabian Sanchis-Gomar, Federico Schena, Giuseppe Lippi
BACKGROUND: This study was aimed to investigate the acute effect of medium-distance running on bile acids concentration and composition, in order to verify whether the positive impact of physical exercise on cancer risk may also be mediated by variation of bile acids concentration and composition in serum. METHODS: The concentration and composition of serum bile acids was analyzed in 30 middle-aged and healthy recreational athletes with a reference liquid chromatography-mass spectrometry technique, immediately before and shortly after the end of the running trial...
April 18, 2017: Oncotarget
https://www.readbyqxmd.com/read/28475550/duration-specific-running-performance-in-elite-gaelic-football
#18
Shane Malone, Barry Solan, Brian Hughes, Kieran Collins
The aim of the current investigation was to determine the position and duration specific running performance of elite Gaelic football players through the use of a moving average method. Global positioning system data (4-Hz, VX Sport, New-Zealand) were collected from thirty-five (n = 35) elite Gaelic football players across a two season period. A total of 32 competitive matches were analysed with 300 full match play data samples obtained for final analysis. Players were categorised based on positional groups; full-back, half-back, midfield, half- forward and full-forward...
April 25, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28459360/strength-training-for-middle-and-long-distance-performance-a-meta-analysis
#19
Nicolas Berryman, Inigo Mujika, Denis Arvisais, Marie Roubeix, Carl Binet, Laurent Bosquet
PURPOSE: The objective of this study was to assess the net effects of strength training on middle- and long-distance performance through a meta-analysis of the available literature. METHODS: Three databases were searched from which 28 out of 554 potential studies met all inclusion criteria. Standardized mean differences (SMDs) were calculated and weighted by the inverse of variance to calculate an overall effect and its 95% confidence interval (CI). Subgroup analyses were conducted to determine whether the strength-training intensity, duration and frequency, and population performance level, age, sex and sport were outcomes that may influence the magnitude of the effect...
May 1, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28398168/pre-game-perceived-wellness-highly-associates-with-match-running-performances-during-an-international-field-hockey-tournament
#20
Mohammed Ihsan, Frankie Tan, Sofyan Sahrom, Hui Cheng Choo, Michael Chia, Abdul Rashid Aziz
This study examined the associations between pre-game wellness and changes in match running performance normalised to either (i) playing time, (ii) post-match RPE or (iii) both playing time and post-match RPE, over the course of a field hockey tournament. Twelve male hockey players were equipped with global positioning system (GPS) units while competing in an international tournament (six matches over 9 days). The following GPS-derived variables, total distance (TD), low-intensity activity (LIA; <15 km/h), high-intensity running (HIR; >15 km/h), high-intensity accelerations (HIACC; >2 m/s(2)) and decelerations (HIDEC; >-2 m/s(2)) were acquired and normalised to either (i) playing time, (ii) post-match RPE or (iii) both playing time and post-match RPE...
June 2017: European Journal of Sport Science
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