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https://www.readbyqxmd.com/read/29023331/effects-of-plyometric-training-on-components-of-physical-fitness-in-prepuberal-male-soccer-athletes-the-role-of-surface-instability
#1
Yassine Negra, Helmi Chaabene, Senda Sammoud, Raja Bouguezzi, Bessem Mkaouer, Younés Hachana, Urs Granacher
Negra, Y, Chaabene, H, Sammoud, S, Bouguezzi, R, Mkaouer, B, Hachana, Y, and Granacher, U. Effects of plyometric training on components of physical fitness in prepuberal male soccer athletes: the role of surface instability. J Strength Cond Res XX(X): 000-000, 2017-Previous studies contrasted the effects of plyometric training (PT) conducted on stable vs. unstable surfaces on components of physical fitness in child and adolescent soccer players. Depending on the training modality (stable vs. unstable), specific performance improvements were found for jump (stable PT) and balance performances (unstable PT)...
October 10, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29023329/living-and-training-at-825m-for-8-weeks-supplemented-with-intermittent-hypoxic-training-at-3000m-improves-blood-parameters-and-running-performance
#2
Preetiwat Wonnabussapawich, Michael J Hamlin, Catherine A Lizamore, Nuttaset Manimmanakorn, Naruemon Leelayuwat, Orathai Tunkamnerdthai, Worrawut Thuwakum, Apiwan Manimmanakorn
We aimed to investigate the effect of an 8-week low-altitude training block supplemented with intermittent hypoxic training, on blood and performance parameters in soccer players. Forty university-level male soccer players were separated into altitude (n = 20, 825m) or sea level (n = 20, 125m) groups. Before (1-2 days prior) and after (1 and 14 days post) training, players were asked to give a resting venous blood sample and complete a series of performance tests. Compared to sea level, the altitude group increased erythropoietin, red cell count and hematocrit 1 day post training (42...
October 10, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29023328/strength-and-conditioning-habits-of-competitive-distance-runners
#3
Richard C Blagrove, Nicola Brown, Glyn Howatson, Philip R Hayes
Blagrove, RC, Brown, N, Howatson, G, and Hayes, PR. Strength and conditioning habits of competitive distance runners. J Strength Cond Res XX(X): 000-000, 2017-Targeted strength and conditioning (S&C) programs can potentially improve performance and reduce injury risk factors in competitive runners. However, S&C practices of distance runners are unknown. This study aimed to explore S&C practices of competitive middle- and long-distance runners and examined whether reported frequency of injuries was influenced by training behaviors...
October 10, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29021910/the-training-type-influence-on-male-elite-athletes-ventilatory-function
#4
Tijana Durmic, Biljana Lazovic Popovic, Mirjana Zlatkovic Svenda, Marina Djelic, Vladimir Zugic, Tamara Gavrilovic, Zoran Mihailovic, Marija Zdravkovic, Roman Leischik
BACKGROUND/AIM: To assess and compare measured ventilatory volumes (forced expiratory volume in 1 s (FEV1), peak expirium flow (PEF) and maximal voluntary ventilation (MVV)), ventilatory function capacities (forced vital capacity (FVC) and vital capacity (VC)) and FEV1/VC ratio in a sample of power and endurance elite athletes and their age-matched and sex-matched sedentary control group. METHODS: A cross-sectional study was applied on male elite athletes (n=470) who were classified according to the type of the predominantly performed exercise in the following way: group 1: endurance group (EG=270), group 2: power athletes group (SG=200) and group 3: sedentary control group (CG=100)...
2017: BMJ Open Sport & Exercise Medicine
https://www.readbyqxmd.com/read/29019867/the-effects-of-various-weighted-implements-on-baseball-swing-kinematics-in-collegiate-baseball-players
#5
Charles C Williams, Jacob R Gdovin, Samuel J Wilson, Vanessa L Cazas-Moreno, John D Eason, Elizabeth L Hoke, Charles R Allen, Chip Wade, John C Garner
The purpose of this study was to investigate the effects of different warm-up (WU) devices on bat swing parameters including maximal resultant velocity (MRV), resultant velocity at ball contact (RVBC), time difference between MRV and RVBC, bat angle at MRV, bat angle at RVBC, and perceptual differences (PD) of each WU implement utilized by National Collegiate Athletic Association (NCAA) Division-I baseball players. Fifteen varsity baseball players completed one experimental session during fall training. Retro-reflective markers were placed on the bat and tee to measure basic bat kinematics during the swing...
June 3, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29019442/the-use-of-hamstring-fatigue-to-reduce-quadriceps-inhibition-after-anterior-cruciate-ligament-reconstruction
#6
Timothy Lowe, Xuanliang Neil Dong
Arthrogenic muscle inhibition, an inability to fully activate the quadriceps muscles, has been persistently observed after anterior cruciate ligament reconstruction (ACLr) surgery. Reductions in quadriceps activation may be partly due to the flexion reflex pathway, hamstrings activation, and reciprocal quadriceps inhibition. Since central fatigue has been shown to modify hamstring excitability and change the hamstring reflex response, hamstring fatigue might alleviate quadriceps muscle inhibition by counteracting the flexion reflex...
January 1, 2017: Perceptual and Motor Skills
https://www.readbyqxmd.com/read/29018362/effects-of-unloaded-vs-loaded-plyometrics-on-speed-and-power-performance-of-elite-young-soccer-players
#7
Ronaldo Kobal, Lucas A Pereira, Vinicius Zanetti, Rodrigo Ramirez-Campillo, Irineu Loturco
The purpose of this study was to investigate the effects of loaded and unloaded plyometric training strategies on speed and power performance of elite young soccer players. Twenty-three under-17 male soccer players (age: 15.9 ± 1.2 years, height: 178.3 ± 8.1 cm, body-mass (BM): 68.1 ± 9.3 kg) from the same club took part in this study. The athletes were pair-matched in two training groups: loaded vertical and horizontal jumps using an haltere type handheld with a load of 8% of the athletes' body mass (LJ; n = 12) and unloaded vertical and horizontal plyometrics (UJ; n = 11)...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/29017017/the-effect-of-resistance-training-set-configuration-on-strength-power-and-hormonal-adaptation-in-female-volleyball-players
#8
Hamid Arazi, Aida Khanmohammadi, Abbas Asadi, G Gregory Haff
The primary purpose of this investigation was to determine the impact of altering the set structure during an 8-week resistance training program on anthropometric, hormonal, and strength power characteristics. Thirty female volleyball players were recruited for participation and then randomly assigned to one of three resistance training groups: 1) cluster sets (CRT; n=10), 2) traditional sets (TRT: n=10), or 3) control (CON: n=10). All athletes were evaluated for thigh and arm circumference, vertical jump (VJ), 20-m sprint, 4x9-m shuttle-run, 1 repetition maximum (1RM) back squat, bench press, military press, and deadlift prior to and after an 8-week periodized training intervention...
October 10, 2017: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/29016476/effects-of-in-season-circuit-training-on-physical-abilities-in-male-handball-players
#9
Souhail Hermassi, Rainer Wollny, René Schwesig, Roy J Shephard, Mohamed Souhaiel Chelly
This study analyzed the effects of a resistance-type circuit training program (RCT) (30-35 minutes, performed twice a week for 10 weeks) on male handball players. Twenty-two males were divided into experimental (E; age 20.3 ± 0.5 years) and control groups (C; age 20.1± 0.5 years). Measures before and after RCT included squat (SJ) and countermovement jumps (CMJ), one repetition maximum (1-RM) ofbench press, pull-over and back half-squats, throwing velocity (a 3-step throw with run (RT), and a jump throw (JT)), repeated-sprint ability (six 2 x 15-m shuttle sprints with recording of best time for a single trial), anthropometric estimates of leg and thigh muscle volumes and mean thigh cross-sectional area (CSA), and a test of agility...
October 7, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28993881/maximal-rate-of-heart-rate-increase-correlates-with-fatigue-recovery-status-in-female-cyclists
#10
Maximillian J Nelson, Clint R Bellenger, Rebecca L Thomson, Eileen Y Robertson, Kade Davison, Daniela Schäfer Olstad, Jonathan D Buckley
PURPOSE: Being able to identify how an athlete is responding to training would be useful to optimise adaptation and performance. The maximal rate of heart rate increase (rHRI), a marker of heart rate acceleration has been shown to correlate with performance changes in response to changes in training load in male athletes; however, it has not been established if it also correlates with performance changes in female athletes. METHODS: rHRI and cycling performance were assessed in six female cyclists following 7 days of light training (LT), 14 days of heavy training (HT) and a 10 day taper period...
October 9, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28993146/exercise-training-reverses-the-negative-effects-of-chronic-l-arginine-supplementation-on-insulin-sensitivity
#11
Rafael Barrera Salgueiro, Frederico Gerlinger-Romero, Lucas Guimarães-Ferreira, Thais de Castro Barbosa, Maria Tereza Nunes
L-Arginine has emerged as an important supplement for athletes and non-athletes in order to improve performance. Arginine has been extensively used as substrate for nitric oxide synthesis, leading to increased vasodilatation and hormonal secretion. However, the chronic consumption of arginine has been shown to impair insulin sensitivity. In the present study, we aimed to evaluate whether chronic arginine supplementation associated with exercise training would have a beneficial impact on insulin sensitivity...
October 6, 2017: Life Sciences
https://www.readbyqxmd.com/read/28992020/rapid-communication-dietary-selenium-improves-skeletal-muscle-mitochondrial-biogenesis-in-young-equine-athletes
#12
S H White, S Wohlgemuth, C Li, L K Warren
Exercise is known to promote mitochondrial biogenesis in skeletal muscle as well as enhance mitochondrial function and efficiency in human and rodent models. These adaptations help to decrease exercise-associated production of reactive oxygen species, which can negatively affect health and performance if antioxidant mechanisms are overwhelmed. Little is known about the adaptations of mitochondria in response to exercise training in the growing horse or if supplementation with a dietary antioxidant can improve mitochondrial function...
September 2017: Journal of Animal Science
https://www.readbyqxmd.com/read/28990148/athletes-and-the-aorta-normal-adaptations-and-the-diagnosis-and-management-of-pathology
#13
REVIEW
J Stephen Hedley, Dermot Phelan
Over a hundred years ago, physicians first recognized that participation in regular, vigorous training resulted in enlargement of the heart. Since that time, the term "athlete's heart" has entered the medical lexicon as a global expression encompassing the electrical, functional, and morphological adaptations that develop in response to physical training. Exercise-induced adaptations of the aorta, which is also exposed to large hemodynamic stresses during prolonged endurance exercise or resistance training, are less well recognized...
October 9, 2017: Current Treatment Options in Cardiovascular Medicine
https://www.readbyqxmd.com/read/28988514/long-term-effects-of-acoustic-reafference-training-art
#14
Alexandra Pizzera, Tanja Hohmann, Lukas Streese, Anja Habbig, Markus Raab
In sport visual feedback is often used to enhance performance, mostly neglecting the auditory modality. However, athletes produce natural sounds when they move (acoustic reafferences) which they perceive and use to control their movements. We examined the short- and long-term effects of a training intervention on a complex movement by using acoustic reafferences. Natural step sounds produced during hurdling were recorded and played back to the participants immediately before each trial, with an increase (fast group), decrease (slow group), or no manipulation (control group) in the tempo...
October 9, 2017: European Journal of Sport Science
https://www.readbyqxmd.com/read/28983443/rowers-self-reported-behaviors-attitudes-and-safety-concerns-related-to-exercise-training-and-competition-during-pregnancy
#15
Ashley Franklin, Joanna Mishtal, Teresa Johnson, Judith Simms-Cendan
Background The American College of Obstetrics and Gynecology notes that pregnant athletes require more supervision due to their involvement in strenuous training schedules throughout pregnancy. Currently, rowing is not mentioned in the guidelines despite its increasing popularity, high cardiovascular demands, and risk for abdominal trauma. Methods This study aimed to elicit information from competitive female rowers regarding exercise, training, and competition during pregnancy. We administered a survey consisting of 122 items to female Masters rowers in the United States, aged 21 to 49 years, from June to December 2013...
August 1, 2017: Curēus
https://www.readbyqxmd.com/read/28983252/evaluation-of-muscle-microrna-expression-in-relation-to-human-peripheral-insulin-sensitivity-a-cross-sectional-study-in-metabolically-distinct-subject-groups
#16
Dennis Dahlmans, Alexandre Houzelle, Johanna A Jörgensen, Esther Phielix, Lucas Lindeboom, Matthijs K C Hesselink, Patrick Schrauwen, Joris Hoeks
In recent years, several microRNAs (miRNAs)-post-transcriptional regulators of gene expression-have been linked to the regulation of peripheral insulin sensitivity. Many of these studies, however, have been conducted in cell or animal models and the few human studies available lack adequate measurements of peripheral insulin sensitivity. In the present study, we examined the expression of 25 miRNAs, putatively involved in (peripheral) insulin sensitivity, in skeletal muscle biopsies from extensively phenotyped human individuals, widely ranging in insulin sensitivity...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28979857/osteoarthritis-action-alliance-consensus-opinion-best-practice-features-of-anterior-cruciate-ligament-and-lower-limb-injury-prevention-programs
#17
Thomas Trojian, Jeffrey Driban, Rathna Nuti, Lindsay Distefano, Hayley Root, Cristina Nistler, Cynthia LaBella
AIM: To identify best practice features of an anterior cruciate ligament (ACL) and lower limb injury prevention programs (IPPs) to reduce osteoarthritis (OA). METHODS: This consensus statement started with us performing a systematic literature search for all relevant articles from 1960 through January 2017 in PubMed, Web of Science and CINAHL. The search strategy combined the Medical Subject Heading (MeSH) and keywords for terms: (1) ACL OR "knee injury" OR "anterior cruciate ligament"; (2) "prevention and control" OR "risk reduction" OR "injury prevention" OR "neuromuscular training"; and (3) meta-analysis OR "systematic review" OR "cohort study" OR randomized...
September 18, 2017: World Journal of Orthopedics
https://www.readbyqxmd.com/read/28977060/minute-ventilation-variability-during-cardiopulmonary-exercise-test-is-higher-in-sedentary-men-than-in-athletes
#18
Renata Rodrigues Teixeira de Castro, Sabrina Pedrosa Lima, Allan Robson Kluser Sales, Antonio Claudio Lucas da Nóbrega
BACKGROUND: The occurrence of minute-ventilation oscillations during exercise, named periodic breathing, exhibits important prognostic information in heart failure. Considering that exercise training could influence the fluctuation of ventilatory components during exercise, we hypothesized that ventilatory variability during exercise would be greater in sedentary men than athletes. OBJECTIVE: To compare time-domain variability of ventilatory components of sedentary healthy men and athletes during a progressive maximal exercise test, evaluating their relationship to other variables usually obtained during a cardiopulmonary exercise test...
September 2017: Arquivos Brasileiros de Cardiologia
https://www.readbyqxmd.com/read/28976815/dissemination-and-implementation-strategies-of-lower-extremity-preventive-training-programs-in-youth-a-clinical-review
#19
Lindsay J DiStefano, Barnett S Frank, Hayley J Root, Darin A Padua
CONTEXT: Neuromuscular preventive training programs effectively reduce injury and improve performance in youth athletes. However, program effectiveness is directly linked to program compliance, fidelity, and dosage. Preventive training programs are not widely adopted by youth sport coaches. One way to promote widespread dissemination and compliance is to identify implementation strategies that influence program adoption and maintenance. It is unknown how previously published programs have followed the elements of an implementation framework...
October 1, 2017: Sports Health
https://www.readbyqxmd.com/read/28968288/specific-physical-training-in-elite-male-team-handball
#20
Herbert Wagner, Manuel Gierlinger, Nermin Adzamija, Samuel Ajayi, David W Bacharach, Serge P von Duvillard
Specific physical training in elite team handball is essential for optimal player's performance; however, scientific knowledge is generally based on temporary training studies with sub-elite athletes. Therefore, the aim of the study was to analyze the effects of specific physical training in an elite male handball team over the entire season.Twelve players of a male handball team from the First Austrian Handball League performed a one year specific physical training program in addition to their normal (team handball techniques and tactics) weekly training...
June 30, 2017: Journal of Strength and Conditioning Research
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