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https://www.readbyqxmd.com/read/28640774/the-difference-between-countermovement-and-squat-jump-performances-a-review-of-underlying-mechanisms-with-practical-applications
#1
Bas Van Hooren, Julia Zolotarjova
Van Hooren, B and Zolotarjova, J. The difference between countermovement and squat jump performances: a review of underlying mechanisms with practical applications. J Strength Cond Res 31(7): 2011-2020, 2017-Two movements that are widely used to monitor athletic performance are the countermovement jump (CMJ) and squat jump (SJ). Countermovement jump performance is almost always better than SJ performance, and the difference in performance is thought to reflect an effective utilization of the stretch-shortening cycle...
July 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28632065/muscle-activation-sequencing-of-leg-muscles-during-linear-glide-shot-putting
#2
Róisín M Howard, Richard Conway, Andrew J Harrison
In the shot put, the athlete's muscles are responsible for generating the impulses to move the athlete and project the shot into the air. Information on phasic muscle activity is lacking for the glide shot put event and therefore important technical information for coaches is not currently available. This study provides an electromyography (EMG) analysis of the muscle activity of the legs during shot put. Fifteen right-handed Irish national level shot putters performed six maximum effort throws using the glide shot put technique...
March 1, 2017: Sports Biomechanics
https://www.readbyqxmd.com/read/28628968/performance-trends-in-age-group-triathletes-in-the-olympic-distance-triathlon-at-the-world-championships-2009-2014
#3
Martin Wonerow, Christoph Alexander Rüst, Pantelis Theodoros Nikolaidis, Thomas Rosemann, Beat Knechtle
Performance trends in elite triathletes competing in age group classes have been investigated for Ironman triathlon in ‘Ironman Hawaii’ but not for short distance triathletes competing at international level in event such as the Olympic distance triathlon at the World Championships. The aim of the present study was to evaluate participation and performance trends of age group triathletes competing in the Olympic distance triathlon at the ITU (International Triathlon Union) World Championships 2009-2014...
June 30, 2017: Chinese Journal of Physiology
https://www.readbyqxmd.com/read/28626339/effects-of-2-week-intermittent-training-in-hypobaric-hypoxia-on-the-aerobic-energy-metabolism-and-performance-of-cycling-athletes-with-disabilities
#4
Sang-Hoon Kim, Ho-Jung An, Jung-Hyun Choi, Yong-Youn Kim
[Purpose] The present study aimed at examining changes in aerobic energy metabolism and performance in cycling athletes after 2 weeks of intermittent training in a multistep hypobaric hypoxia environment. [Subjects and Methods] We also aimed at using the findings to propose an efficient training program in hypobaric hypoxia for endurance athletes with disabilities. The study participants were three cycling athletes with physical disabilities from the Korean national team (A, B, and C athletes). They underwent complex (repetition, interval, and continued) training with a roller-type cycle in a multistep hypobaric hypoxia environment (simulated altitude, 4,000 m above sea level)...
June 2017: Journal of Physical Therapy Science
https://www.readbyqxmd.com/read/28626143/effect-of-conjugated-linoleic-acid-intake-on-endurance-exercise-performance-and-anti-fatigue-in-student-athletes
#5
Naoko Terasawa, Ken Okamoto, Kenta Nakada, Kazumi Masuda
Conjugated linoleic acids (CLA) intake has been reported to reduce body fat mass or increase lean body mass and to improve exercise outcome by modulating testosterone in humans. These reports have studied mostly overweight subjects; few were athletes. Therefore, in this study, the effect of CLA intake on endurance performance and anti-fatigue in student athletes was investigated. A double-blind, crossover study was conducted with 10 male student athletes. Each subject was administered with either CLA (net 0...
June 13, 2017: Journal of Oleo Science
https://www.readbyqxmd.com/read/28605609/effects-of-macro-and-micro-nutrients-on-exercise-induced-hepcidin-response-in-highly-trained-endurance-athletes
#6
Dylan Timothy Dahlquist, Trent Stellingwerff, Brad Pendleton Dieter, Donald C McKenzie, Michael S Koehle
Iron deficiency (ID) has ergolytic effects on athletic performance. Exercise induced inflammation impedes iron absorption in the digestive tract by up-regulating the expression of the iron regulatory protein, hepcidin. Limited research indicates the potential of specific macro- and micro- nutrients on blunting exercise induced hepcidin. Therefore, we investigated the effects of post-exercise supplementation with protein and carbohydrate (CHO) and vitamins D3 and K2 on the post-exercise hepcidin response. Ten highly-trained male cyclists (age: 26...
June 12, 2017: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/28605210/pacing-strategy-during-simulated-mountain-bike-racing
#7
Bruno Ferreira Viana, Flávio Oliveira Pires, Allan Inoue, Tony Meireles Santos
Cross-country mountain biking (XCO) is a popular high-intensity cycling endurance event, however, XCO pacing strategy has not been fully examined. This study examined the pacing strategies of different XCO athletes, during a laboratory-simulated XCO performance test. Brazilian cyclists classified as performance cohort level three (PL3-trained) performed an XCO race simulation. The simulation consisted of four 10 km laps with a gradient of 0-10%. No group vs. time interaction was found in lap time (P = 0.169), absolute (P = 0...
June 12, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28597081/effects-of-bright-and-blue-light-on-acoustic-reaction-time-and-maximum-handgrip-strength-in-male-athletes-a-randomized-controlled-trial
#8
Raphael Knaier, Juliane Schäfer, Anja Rossmeissl, Christopher Klenk, Henner Hanssen, Christoph Höchsmann, Christian Cajochen, Arno Schmidt-Trucksäss
PURPOSE: To assess which type of evening light exposure has the greatest effect on reaction time and maximum handgrip strength. These were pre-specified secondary outcomes in a trial which primarily investigated the influence of light on cycling performance. METHODS: Seventy-four male athletes were allocated at random to either bright light (BRIGHT), monochromatic blue light (BLUE), or a control condition (CONTROL). Light exposure lasted for 60 min and started 17 h after the individual midpoint of sleep...
June 9, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28557857/consumption-of-a-5-mg-melatonin-supplement-does-not-affect-32-2-kilometer-cycling-time-trial-performance
#9
Kyle J Brandenberger, Christopher P Ingalls, Jeffrey C Rupp, J Andrew Doyle
Some studies suggest that exogenous melatonin supplementation may improve athletic performance in hot humid environments because of its precooling effect. However, melatonin is also consumed as a sleep aid for its depressive effects on the central nervous system, which may hinder performance. Therefore, this study was conducted to determine whether consuming a 5 mg supplement of melatonin would affect performance in a laboratory-simulated 32.2 kilometer cycling time trial. The time trial was conducted in a thermoneutral environment to separate CNS depressive effects of the melatonin from the cooling effects...
May 25, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28538496/committee-opinion-no-702-female-athlete-triad
#10
(no author information available yet)
The female athlete triad is a medical condition observed in physically active females involving three components: 1) low energy availability with or without disordered eating, 2) menstrual dysfunction, and 3) low bone density. An individual does not need to show clinical manifestations of all three components of the female athlete triad simultaneously to be affected by the condition. Consequences of these clinical conditions may not be completely reversible, so prevention, early diagnosis, and intervention are critical...
June 2017: Obstetrics and Gynecology
https://www.readbyqxmd.com/read/28538492/committee-opinion-no-702-summary-female-athlete-triad
#11
(no author information available yet)
The female athlete triad is a medical condition observed in physically active females involving three components: 1) low energy availability with or without disordered eating, 2) menstrual dysfunction, and 3) low bone density. An individual does not need to show clinical manifestations of all three components of the female athlete triad simultaneously to be affected by the condition. Consequences of these clinical conditions may not be completely reversible, so prevention, early diagnosis, and intervention are critical...
June 2017: Obstetrics and Gynecology
https://www.readbyqxmd.com/read/28538317/effects-of-inertial-setting-on-power-force-work-and-eccentric-overload-during-flywheel-resistance-exercise-in-women-and-men
#12
Luis M Martinez-Aranda, Rodrigo Fernandez-Gonzalo
Exercise load is a key component in determining end-point adaptations to resistance exercise. Yet, there is no information regarding the use of different inertia (i.e., loads) during isoinertial flywheel resistance exercise, a very popular high-intensity training model. Thus, this study examined power, work, force, and eccentric overload produced during flywheel resistance exercise with different inertial settings in men and women. Twenty-two women (n = 11) and men (n = 11) performed unilateral (in both legs) isolated concentric (CON) and coupled CON and eccentric (ECC) exercise in a flywheel knee extension device employing 6 inertias (0...
June 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28538308/effect-of-electrical-myostimulation-on-the-function-of-lower-leg-muscles
#13
Viktoras Silinskas, Albinas GrŪnovas, Jurate Stanislovaitiene, Alfonsas Buliuolis, Eugenijus Trinkunas, Jonas Poderys
Electrical myostimulation (EMS) method is applied to improve skeletal muscle function. The aim of this study was to evaluate the efficacy of EMS applied to the sole and calf muscles on their strength and on maximal sprint performance. Each of 10 training sessions involved 10 seconds of stimulation and 50 seconds of rest for a total of 10 minutes. After the 10 training sessions, the maximal voluntary contraction (MVC) of right calf muscles increased by 6.0% from 830.0 ± 47.0 N to 878.0 ± 45.3 N (p ≤ 0.05)...
June 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28536531/caffeine-and-bicarbonate-for-speed-a-meta-analysis-of-legal-supplements-potential-for-improving-intense-endurance-exercise-performance
#14
REVIEW
Peter M Christensen, Yusuke Shirai, Christian Ritz, Nikolai B Nordsborg
A 1% change in average speed is enough to affect medal rankings in intense Olympic endurance events lasting ~45 s to 8 min which for example includes 100 m swimming and 400 m running (~1 min), 1,500 m running and 4000 m track cycling (~4 min) and 2,000 m rowing (~6-8 min). To maximize the likelihood of winning, athletes utilizes legal supplements with or without scientifically documented beneficial effects on performance. Therefore, a continued systematic evidence based evaluation of the possible ergogenic effects is of high importance...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28524103/potential-impact-of-nutrition-on-immune-system-recovery-from-heavy-exertion-a-metabolomics-perspective
#15
REVIEW
David C Nieman, Susan Hazels Mitmesser
This review describes effective and ineffective immunonutrition support strategies for the athlete, with a focus on the benefits of carbohydrates and polyphenols as determined from metabolomics-based procedures. Athletes experience regular cycles of physiological stress accompanied by transient inflammation, oxidative stress, and immune perturbations, and there are increasing data indicating that these are sensitive to nutritional influences. The most effective nutritional countermeasures, especially when considered from a metabolomics perspective, include acute and chronic increases in dietary carbohydrate and polyphenols...
May 18, 2017: Nutrients
https://www.readbyqxmd.com/read/28522976/trunk-muscle-activity-during-drop-jump-performance-in-adolescent-athletes-with-back-pain
#16
Steffen Mueller, Josefine Stoll, Juliane Mueller, Michael Cassel, Frank Mayer
In the context of back pain, great emphasis has been placed on the importance of trunk stability, especially in situations requiring compensation of repetitive, intense loading induced during high-performance activities, e.g., jumping or landing. This study aims to evaluate trunk muscle activity during drop jump in adolescent athletes with back pain (BP) compared to athletes without back pain (NBP). Eleven adolescent athletes suffering back pain (BP: m/f: n = 4/7; 15.9 ± 1.3 y; 176 ± 11 cm; 68 ± 11 kg; 12...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28521375/a-genetic-marker-associated-with-shoulder-dislocation
#17
Stuart Kim, John P Kleimeyer, Marwa A Ahmed, Andy L Avins, Michael Fredericson, Jason L Dragoo, John P A Ioannidis
Shoulder dislocations are common shoulder injuries associated with athletic activity in contact sports, such as football, rugby, wrestling, and hockey. Identifying genetic loci associated with shoulder dislocation could shed light on underlying mechanisms for injury and identify predictive genetic markers. To identify DNA polymorphisms associated with shoulder dislocation, a genome-wide association screen was performed using publically available data from the Research Program in Genes, Environment and Health including 662 cases of shoulder dislocation and 82 602 controls from the European ancestry group...
May 18, 2017: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/28516252/chronic-eccentric-arm-cycling-improves-maximum-upper-body-strength-and-power
#18
Steven J Elmer, Dakota J Anderson, Travis R Wakeham, Matthew A Kilgas, John J Durocher, Stan L Lindstedt, Paul C LaStayo
INTRODUCTION: Eccentric leg cycling (cycle ergometry adapted to impose muscle lengthening contractions) offers an effective exercise for restoring lower-body muscular function, maintaining health, and improving performance in clinical and athletic populations. PURPOSE: We extended this model to the upper body and evaluated the effectiveness of a 7-week eccentric arm cycling (ECCarm) intervention to improve upper-body muscular function. We also explored whether ECCarm would alter arterial function...
May 17, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28511496/effect-of-passive-active-and-combined-warm-up-on-lower-limb-muscle-performance-and-dynamic-stability-in-recreational-sports-players
#19
Kedar Gogte, Prateek Srivastav, Ganesh Balthillaya Miyaru
INTRODUCTION: Warm up is an activity that is done before a sports activity. The warm up can be done actively and passively. The preferred mode is active warm up in athletes. There are inconclusive effects of passive warm up compared with an active warm up on short term muscle performance. The cumulative effect of passive and active warm up on muscle performance and dynamic stability is not known. AIM: To find out the effects of passive, active and combined warm up on lower limb muscle performance and dynamic stability in recreational sports players...
March 2017: Journal of Clinical and Diagnostic Research: JCDR
https://www.readbyqxmd.com/read/28507521/prime-time-light-exposures-do-not-seem-to-improve-maximal-physical-performance-in-male-elite-athletes-but-enhance-end-spurt-performance
#20
Raphael Knaier, Juliane Schäfer, Anja Rossmeissl, Christopher Klenk, Henner Hanssen, Christoph Höchsmann, Christian Cajochen, Arno Schmidt-Trucksäss
Many sports competitions take place during television prime time, a time of the day when many athletes have already exceeded their time of peak performance. We assessed the effect of different light exposure modalities on physical performance and melatonin levels in athletes during prime time. Seventy-two young, male elite athletes with a median (interquartile range) age of 23 (21; 29) years and maximum oxygen uptake (VO2max) of 63 (58; 66) ml/kg/min were randomly assigned to three different light exposure groups: bright light (BRIGHT), blue monochromatic light (BLUE), and control light (CONTROL)...
2017: Frontiers in Physiology
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