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https://www.readbyqxmd.com/read/29239986/practical-model-of-low-volume-paddling-based-sprint-interval-training-improves-aerobic-and-anaerobic-performances-in-professional-female-canoe-polo-athletes
#1
Mohsen Sheykhlouvand, Erfan Khalili, Mohammadali Gharaat, Hamid Arazi, Mousa Khalafi, Bahman Tarverdizadeh
Brief, intense exercise training employing running and cycling as exercise interventions may induce aerobic and anaerobic adaptations in athletes from wide range of sports. However, this has not been studied extensively for those sports in which the upper-body is predominantly involved. Our purpose was to examine the effects of kayak paddling-based sprint interval training (SIT) on cardiorespiratory fitness and anaerobic performance. 16 professional female canoe polo athletes (age = 27.6 ± 1.9 years; height = 165...
December 11, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29222948/force-coordination-strategies-in-on-water-single-sculling-are-asymmetries-related-to-better-rowing-performance
#2
John Warmenhoven, Richard Smith, Conny Draper, Andrew Harrison, Norma Bargary, Stephen Cobley
Asymmetries of the rowing stroke cycle have been assessed with reference to kinematics and foot-force measures in laboratory testing environments. It remains unclear how asymmetries in propulsive kinetic measures are related to on-water rowing performance. A new approach for the evaluation of both global and local asymmetries across the entire movement was used to assess the continuous role of asymmetries and whether these change according to level of competitive representation. Twenty seven highly skilled female rowers (national and international competition level), rowing at 32 strokes per minute in a single scull boat were evaluated...
December 9, 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/29189587/the-effect-of-cold-14-%C3%A2-c-versus-ice-5%C3%A2-c-water-immersion-on-recovery-from-intermittent-running-exercise
#3
Daniel Anderson, James Nunn, Christopher J Tyler
The purpose was to compare 14°C (CWI14°C) and 5°C (CWI5°C) cold water immersion following intermittent running. On three occasions, nine male team-sport players undertook 12 min of CWI14°C, CWI5°C or non-immersed seated recovery (CON) following 45 min of intermittent running exercise. Maximal cycling performance and markers of recovery were measured before and in the 0 - 72 h after exercise. Peak power output (PPO) was immediately reduced following all interventions (d = 1.8). CWI5°C was more effective at restoring PPO than CWI14°C (d = 0...
November 16, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29182403/long-distance-triathletes-intentions-to-manipulate-energy-and-macronutrient-intake-over-a-training-macrocycle
#4
Hani Kopetschny, David Rowlands, David Popovich, Jasmine Thomson
This study explored the information sources long-distance triathletes used to inform their training and nutrition plans, and evaluated these plans over a training macrocycle. Seventy-four long-distance triathletes completed the online survey. Coaches were the most popular training information source (69%), whereas non-professional sources (internet 65%, other athletes 53%) were more popular than nutritionists (29%) for nutrition information. Attributes valued most in an information source were: source prior personal experience, individualised advice, breadth of knowledge, and credibility...
November 28, 2017: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/29163232/considerations-on-the-assessment-and-use-of-cycling-performance-metrics-and-their-integration-in-the-athlete-s-biological-passport
#5
Paolo Menaspà, Chris R Abbiss
Over the past few decades the possibility to capture real-time data from road cyclists has drastically improved. Given the increasing pressure for improved transparency and openness, there has been an increase in publication of cyclists' physiological and performance data. Recently, it has been suggested that the use of such performance biometrics may be used to strengthen the sensitivity and applicability of the Athlete Biological Passport (ABP) and aid in the fight against doping. This is an interesting concept which has merit, although there are several important factors that need to be considered...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/29158725/nutritional-supplement-practices-of-professional-ugandan-athletes-a-cross-sectional-study
#6
Haruna Muwonge, Robert Zavuga, Peninnah Aligawesa Kabenge, Timothy Makubuya
Background: The use of nutritional supplements (NS) places athletes at great risk for inadvertent doping. Due to the paucity of data on supplement use, this study aimed to determine the proportion of Ugandan athletes using nutritional supplements and to investigate the athletes' motivation to use these supplements. Methods: A cross-sectional study was conducted in which an interviewer-administered questionnaire was used to collect data from 359 professional athletes participating in individual (boxing, cycling, athletics) and team (basketball, rugby, football, netball, and volleyball) sports...
2017: Journal of the International Society of Sports Nutrition
https://www.readbyqxmd.com/read/29158619/the-effect-of-mineral-based-alkaline-water-on-hydration-status-and-the-metabolic-response-to-short-term-anaerobic-exercise
#7
Jakub Chycki, Tomasz Zając, Adam Maszczyk, Anna Kurylas
Previously it was demonstrated that mineralization and alkalization properties of mineral water are important factors influencing acid-base balance and hydration in athletes. The purpose of this study was to investigate the effects of drinking different types of water on urine pH, specific urine gravity, and post-exercise lactate utilization in response to strenuous exercise. Thirty-six male soccer players were divided into three intervention groups, consuming around 4.0 l/day of different types of water for 7 days: HM (n=12; highly mineralized water), LM (n=12; low mineralized water), and CON (n=12; table water)...
September 2017: Biology of Sport
https://www.readbyqxmd.com/read/29155334/respiratory-muscle-strength-is-decreased-after-maximal-incremental-exercise-in-trained-runners-and-cyclists
#8
Ferid Oueslati, Ahmed Berriri, Jan Boone, Said Ahmaidi
The respiratory muscle fatigue seems to be able to limit exercise performance and may influence the determination of maximal oxygen uptake (V̇O2max) or maximum aerobic work rate during maximal incremental test. The aim of this study was therefore to investigate whether maximal incremental exercise decreases respiratory muscle strength. We hypothesized that respiratory muscle strength (maximal pressure) will decrease after maximal incremental exercise to exhaustion. 36 runners and 23 cyclists completed a maximal incremental test on a treadmill or a cycle ergometer with continuous monitoring of expired gases...
November 18, 2017: Respiratory Physiology & Neurobiology
https://www.readbyqxmd.com/read/29141506/triathlon-transition-study-quantifying-differences-in-running-movement-pattern-and-precision-after-bike-run-transition
#9
Christian Weich, Randall L Jensen, Manfred Vieten
Various publications discuss the discrepancies of running in triathlons and stand-alone runs. However, those methods, such as analysing step-characteristics or ground-contact time, lack the ability to quantitatively discriminate between subtle running differences. The attractor method can be applied to overcome those shortcomings. The purpose was to detect differences in athletes' running patterns (δM) and movement precision (δD) by comparing a 5,000 m run after a prior cycling session (TRun) with an isolated run over the same distance (IRun)...
November 15, 2017: Sports Biomechanics
https://www.readbyqxmd.com/read/29119418/low-level-laser-therapy-improves-the-vo2-kinetics-in-competitive-cyclists
#10
Fábio J Lanferdini, Renata L Krüger, Bruno M Baroni, Caetano Lazzari, Pedro Figueiredo, Alvaro Reischak-Oliveira, Marco A Vaz
Some evidence supports that low-level laser therapy (LLLT) reduces neuromuscular fatigue, so incrementing sports performance. A previous randomized controlled trial of our group showed increased exercise tolerance in male competitive cyclists treated with three different LLLT doses (3, 6, and 9 J/diode; or 135, 270, and 405 J/thigh) before time-to-exhaustion cycling tests. Now, the present study was designed to evaluate the effects of these LLLT doses on the VO2 kinetics of athletes during cycling tests. Twenty male competitive cyclists (29 years) participated in a crossover, randomized, double-blind, and placebo-controlled trial...
November 9, 2017: Lasers in Medical Science
https://www.readbyqxmd.com/read/29113535/effects-of-erythropoietin-abuse-on-exercise-performance
#11
Paolo Sgrò, Massimiliano Sansone, Andrea Sansone, Francesco Romanelli, Luigi Di Luigi
The present review provides a comprehensive overview on the erythropoietic and non-erythropoietic effects of rHuEpo on human sport performance, paying attention to quantifying numerically how rHuEpo affects exercise performance and describing physiological changes regarding the most important exercise variables. Much attention has been paid to treatment schedules, in particular, to assess the effects of microdoses of rHuEpo and the prolonged effects on sport performance following withdrawal. Moreover, the review takes into account non-erythropoietic ergogenic effects of rHuEpo, including cognitive benefits of rHuEpo...
November 8, 2017: Physician and Sportsmedicine
https://www.readbyqxmd.com/read/29112625/ischemic-preconditioning-improves-time-trial-performance-at-moderate-altitude
#12
Pénélope Paradis-Deschênes, Denis R Joanisse, François Billaut
PURPOSE: Endurance athletes often compete and train at altitude where exercise capacity is reduced. Investigating acclimation strategies is therefore critical. Ischemic preconditioning (IPC) can improve endurance performance at sea level through improved O2 delivery and utilization, which could also prove beneficial at altitude. However, data are scarce and there is no study at altitudes commonly visited by endurance athletes. METHODS: In a randomized, crossover study, we investigated performance and physiological responses in thirteen male endurance cyclists during four 5-km cycling time trials (TT), preceded by either IPC (3x5-minutes ischemia/5-minutes reperfusion cycles at 220 mmHg) or SHAM (20 mmHg) administered to both thighs, at simulated low (FIO2 0...
November 6, 2017: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/29050040/maximal-fat-oxidation-is-related-to-performance-in-an-ironman-triathlon
#13
Jacob Frandsen, Stine Dahl Vest, Steen Larsen, Flemming Dela, Jørn W Helge
The aim of the present study was to investigate the relationship between maximal fat oxidation rate (MFO) measured during a progressive exercise test on a cycle ergometer and ultra-endurance performance. 61 male ironman athletes (age: 35±1 yrs. [23-47 yrs.], with a BMI of 23.6±0.3 kg/m2 [20.0-30.1 kg/m2], a body fat percentage of 16.7±0.7% [8.4-30.7%] and a VO2peak of 58.7±0.7 ml/min/kg [43.9-72.5 ml/min/kg] SEM [Range]) were tested in the laboratory between 25 and 4 days prior to the ultra-endurance event, 2016 Ironman Copenhagen...
November 2017: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/29033847/a-monetary-reward-alters-pacing-but-not-performance-in-competitive-cyclists
#14
Sabrina Skorski, Kevin G Thompson, Richard J Keegan, Tim Meyer, Chris R Abbiss
Money has frequently been used as an extrinsic motivator since it is assumed that humans are willing to invest more effort for financial reward. However, the influence of a monetary reward on pacing and performance in trained athletes is not well-understood. Therefore, the aim of this study was to analyse the influence of a monetary reward in well-trained cyclists on their pacing and performance during short and long cycling time trials (TT). Twentythree cyclists (6 ♀, 17 ♂) completed 4 self-paced time trials (TTs, 2 short: 4 km and 6 min; 2 long: 20 km and 30 min); in a randomized order...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/29032729/impact-of-inserted-long-rest-periods-during-repeated-sprint-exercise-on-performance-adaptation
#15
Akiho Ikutomo, Nobukazu Kasai, Kazushige Goto
Repeated sprint training consists of a series of brief maximal sprints, 3-7 s in duration, separated by short rest periods of <60 s. However, little is known about the influence of different rest period lengths between sprints on performance adaptation. We determined the influence of inserting long rest periods during repeated sprint training on performance adaptation in competitive athletes. Twenty-one well-trained athletes were separated into either the short rest period group (SHORT; n = 10) or the long rest period group (LONG; n = 11)...
October 14, 2017: European Journal of Sport Science
https://www.readbyqxmd.com/read/29016234/limited-evidence-suggests-a-protective-association-between-oral-contraceptive-pill-use-and-anterior-cruciate-ligament-injuries-in-females-a-systematic-review
#16
Kathleen Samuelson, Ethan M Balk, Erika L Sevetson, Braden C Fleming
CONTEXT: Female athletes aged 14 to 18 years are at particular risk for anterior cruciate ligament (ACL) injuries. Hormonal factors are thought to predispose them to this injury. Oral contraceptive pills (OCPs) might reduce ACL injury risk, although the literature appears controversial. OBJECTIVE: To evaluate the association between OCP use and ACL injuries in women. The secondary objective was to determine the rates of ACL injuries in the pre- and postovulatory phases of the menstrual cycle in OCP and non-OCP (NOCP) users...
November 2017: Sports Health
https://www.readbyqxmd.com/read/28993881/maximal-rate-of-heart-rate-increase-correlates-with-fatigue-recovery-status-in-female-cyclists
#17
Maximillian J Nelson, Clint R Bellenger, Rebecca L Thomson, Eileen Y Robertson, Kade Davison, Daniela Schäfer Olstad, Jonathan D Buckley
PURPOSE: Being able to identify how an athlete is responding to training would be useful to optimise adaptation and performance. The maximal rate of heart rate increase (rHRI), a marker of heart rate acceleration has been shown to correlate with performance changes in response to changes in training load in male athletes; however, it has not been established if it also correlates with performance changes in female athletes. METHODS: rHRI and cycling performance were assessed in six female cyclists following 7 days of light training (LT), 14 days of heavy training (HT) and a 10 day taper period...
December 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28980321/post-exercise-recovery-of-contractile-function-and-endurance-in-humans-and-mice-is-accelerated-by-heating-and-slowed-by-cooling-skeletal-muscle
#18
Arthur J Cheng, Sarah J Willis, Christoph Zinner, Thomas Chaillou, Niklas Ivarsson, Niels Ørtenblad, Johanna T Lanner, Hans-Christer Holmberg, Håkan Westerblad
Manipulation of muscle temperature is believed to improve post-exercise recovery, with cooling being especially popular among athletes. However, it is unclear whether such temperature manipulations actually have positive effects. Accordingly, we studied the effect of muscle temperature on the acute recovery of force and fatigue resistance after endurance exercise. One hour of moderate-intensity arm cycling exercise in humans was followed by two hours recovery in which the upper arms were either heated to 38°C, not treated (33°C), or cooled to ∼15°C...
October 4, 2017: Journal of Physiology
https://www.readbyqxmd.com/read/28958144/assessment-of-pn-gal-as-a-marker-of-renal-function-in-elite-cyclists-during-professional-competitions
#19
A Andreazzoli, C Fossati, A Spaccamiglio, R Salvo, F Quaranta, C Minganti, L Di Luigi, P Borrione
Glomerular filtration rate (GFR) has been shown to be lower than physiological values during exercise with a strong negative correlation with exercise intensity. Among new markers of renal function, neutrophil gelatinase-associated lipocalin (NGAL) seems to be very promising. It is an early, sensitive and specific marker of acute kidney injury (AKI) with two isoforms: plasma NGAL (pNGAL) and urinary NGAL (uNGAL). The aim of the present study was to assess acute variations in NGAL plasma levels after performing high endurance physical exercise in a group of professional cyclists during the two major European professional cycling competitions (Giro D’Italia and Tour de France)...
July 2017: Journal of Biological Regulators and Homeostatic Agents
https://www.readbyqxmd.com/read/28952837/training-intensity-distribution-over-a-four-year-cycle-in-olympic-champion-rowers-different-roads-lead-to-rio
#20
Daniel J Plews, Paul B Laursen
The purpose of this study was to compare the training intensity distribution (TID) of the undefeated world champion male rowing New Zealand (kiwi) pair over a four-year Olympic cycle, across training phases, training years, and between individuals. Training data, including heart rate and boat speed, were recorded in the athletes rowing in the same boat between March 2013 and August 2016, ending with the Rio Olympics final. Progressive exercise tests assessed first (LT1) and second (LT2) lactate thresholds and associated heart rates, to determine the percentage of training performed below, between and above these demarcation points...
September 27, 2017: International Journal of Sports Physiology and Performance
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