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Core stability training

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https://www.readbyqxmd.com/read/29405798/the-effect-of-core-stability-training-on-functional-movement-patterns-in-collegiate-athletes
#1
Sajad Bagherian, Khodayar Ghasempoor, Nader Rahnama, Erik A Wikstrom
CONTEXT: Pre-participation examinations are the standard approach for assessing poor movement quality that would increase musculoskeletal injury risk. However, little is known about how core stability influences functional movement patterns. OBJECTIVE: The primary purpose of this study was to determine the effect of an 8-week core stability program on functional movement patterns in collegiate athletes. The secondary purpose was to determine if the core stability training program would be more effective in those with worse movement quality (i...
February 6, 2018: Journal of Sport Rehabilitation
https://www.readbyqxmd.com/read/29401197/effects-of-an-8-weeks-body-weight-neuromuscular-training-on-dynamic-balance-and-vertical-jump-performances-in-elite-junior-skiing-athletes-a-randomized-controlled-trial
#2
Jacopo Antonino Vitale, Antonio La Torre, Giuseppe Banfi, Matteo Bonato
The aim of the present randomized controlled trial was to evaluate the effects of an 8-weeks neuromuscular training program focused on core stability, plyometric, and body-weight strengthening exercises on dynamic-postural control and vertical jump performance in elite junior skiers. Twenty-four Italian elite junior male skiers were recruited and randomized to either an experimental group, performing neuromuscular warm-up exercises, (EG; n = 12; age 18 ± 1 years; body mass 66 ± 21 kg; height 1.70 ± 0.1 m) or a control group involved in a standard warm-up (CG; n = 12; age 18 ± 1 years; body mass 62 ± 14 kg; height 1...
February 1, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29386989/cadaveric-surgery-in-core-gynaecology-training-a-feasibility-study
#3
Chou Phay Lim, Mark Roberts, Tony Chalhoub, Jason Waugh, Laura Delegate
Background: Fresh frozen cadaver training has been proposed as a better model than virtual reality simulators in laparoscopy training. We aimed to explore the relationship between cadaveric surgical training and increased surgical confidence.To determine feasibility, we devised two 1-day cadaveric surgical training days targeted at trainees in obstetrics and gynaecology. Seven defined surgical skills were covered during the course of the day. The relationship between surgical training and surgical confidence was explored using both quantitative (confidence scores) and qualitative tools (questionnaires)...
2018: Gynecological Surgery
https://www.readbyqxmd.com/read/29364062/water-filled-training-tubes-increase-core-muscle-activation-and-somatosensory-control-of-balance-during-squat
#4
Massimiliano Ditroilo, Rory O'Sullivan, Brian Harnan, Aislinn Crossey, Beth Gillmor, William Dardis, Adam Grainger
This study examined trunk muscle activation, balance and proprioception while squatting with a water-filled training tube (WT) and a traditional barbell (BB), with either closed (CE) or open eyes (OE). Eighteen male elite Gaelic footballers performed an isometric squat under the following conditions: BB-OE, BB-CE, WT-OE and WT-CE. The activity of rectus abdominis (RA), external oblique (EO) and multifidus (MF) was measured using electromyography, along with sway of the centre of pressure (CoP) using a force platform...
January 24, 2018: Journal of Sports Sciences
https://www.readbyqxmd.com/read/29284521/exercise-intervention-for-unilateral-amputees-with-low-back-pain-study-protocol-for-a-randomised-controlled-trial
#5
Joseph G Wasser, Daniel C Herman, MaryBeth Horodyski, Jason L Zaremski, Brady Tripp, Phillip Page, Kevin R Vincent, Heather K Vincent
BACKGROUND: Atraumatic lower limb amputation is a life-changing event for approximately 185,000 persons in the United States each year. A unilateral amputation is associated with rapid changes to the musculoskeletal system including leg and back muscle atrophy, strength loss, gait asymmetries, differential mechanical joint loading and leg length discrepancies. Even with high-quality medical care and prostheses, amputees still develop secondary musculoskeletal conditions such as chronic low back pain (LBP)...
December 29, 2017: Trials
https://www.readbyqxmd.com/read/29234556/transversus-abdominis-activation-and-timing-improves-following-core-stability-training-a-randomized-trial
#6
Noelle M Selkow, Molly R Eck, Stephen Rivas
Background: Patients with non-specific low back pain (LBP) often present with a decrease in transversus abdominis (TrA) muscle activation and delayed onset of contraction with extremity movements, potentially contributing to recurrent LBP. Core stability is required for extremity movement and if the timing of when the TrA contracts is not corrected patients may continue to experience LBP. Hypothesis/Purpose: The purpose of this study was to assess the effects of a four-week core stability rehabilitation program on TrA activation ratio and when the TrA initiates contraction during upper extremity movements in subjects with and without LBP...
December 2017: International Journal of Sports Physical Therapy
https://www.readbyqxmd.com/read/29219896/an-analysis-of-training-loads-in-elite-under-18-australian-rule-football-players
#7
Emily E Cust, Nathan Elsworthy, Sam Robertson
Differences in training loads (TL) between under 18 (U18) Australian Rules football (AF) State Academy selected and non-selected players were investigated. Players were categorised relating to their highest representative level; State Academy selected (n = 9) and TAC Cup level players (n = 38). Data were obtained from an online training-monitoring tool implemented to collect player training and match information across a 20 - week period during the regular season. Parameters modelled included AF skills, strength, and other sport training sessions...
December 6, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29177031/a-protocol-for-clinical-trial-study-of-the-effect-of-core-stabilization-exercises-on-spine-kinematics-during-gait-with-and-without-load-in-patients-with-non-specific-chronic-low-back-pain
#8
Rasool Bagheri, Ismail Ebrahimi Takamjani, Mahdi Dadgoo, Javad Sarrafzadeh, Amir Ahmadi, Mohammad Reza Pourahmadi, Amir-Salar Jafarpisheh
Background: Non-specific chronic low back pain (NCLBP) is a major public health and global socioeconomic burden with a variety of symptoms such as gait abnormality. Trunk stiffness and deep trunk muscles dysfunction known as guarding mechanism in gait are factors leading to abnormal movement pattern of the spine. Anterior load carriage task during gait is also challenged the trunk stability and its movement pattern. It will be therefore of interest to examine the effect of a Core Stabilization Training Program (CSTP) on the trunk and pelvis kinematics including variability and peak displacement during gait with and without load in NCLBP patients...
2017: Chiropractic & Manual Therapies
https://www.readbyqxmd.com/read/29083206/piloting-relationship-education-for-female-same-sex-couples-results-of-a-small-randomized-waitlist-control-trial
#9
Sarah W Whitton, Shelby B Scott, Christina Dyar, Eliza M Weitbrecht, David W Hutsell, Amanda D Kuryluk
Relationship education represents a promising, nonstigmatizing approach to promoting the health and stability of same-sex couples. A new culturally sensitive adaptation of relationship education was developed specifically for female same-sex couples (The Strengthening Same-Sex Relationships Program, Female version; SSSR-F). SSSR-F includes adaptations of evidence-based strategies to build core relationship skills (e.g., communication skills training) as well as new content to address unique challenges faced by this population (e...
October 2017: Journal of Family Psychology: JFP
https://www.readbyqxmd.com/read/29023328/strength-and-conditioning-habits-of-competitive-distance-runners
#10
Richard C Blagrove, Nicola Brown, Glyn Howatson, Philip R Hayes
Blagrove, RC, Brown, N, Howatson, G, and Hayes, PR. Strength and conditioning habits of competitive distance runners. J Strength Cond Res XX(X): 000-000, 2017-Targeted strength and conditioning (S&C) programs can potentially improve performance and reduce injury risk factors in competitive runners. However, S&C practices of distance runners are unknown. This study aimed to explore S&C practices of competitive middle- and long-distance runners and examined whether reported frequency of injuries was influenced by training behaviors...
October 10, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28872400/what-is-the-most-effective-training-approach-for-preventing-noncontact-acl-injuries-in-high-school-aged-female-athletes
#11
Erica M Willadsen, Andrea B Zahn, Chris J Durall
CLINICAL SCENARIO: The high prevalence of noncontact anterior cruciate ligament (ACL) injuries in adolescent female athletes is thought to originate from hormonal, neuromuscular, and structural differences between sexes.(1) Although hormonal and structural factors are non-modifiable, neuromuscular control can be altered with training. A variety of training approaches have been adopted in ACL prevention programs including neuromuscular control training, core stability training, balance training, and plyometric exercise...
September 5, 2017: Journal of Sport Rehabilitation
https://www.readbyqxmd.com/read/28782096/the-prevention-of-musculoskeletal-injuries-in-volleyball-the-systematic-development-of-an-intervention-and-its-feasibility
#12
Vincent Gouttebarge, Marije van Sluis, Evert Verhagen, Johannes Zwerver
BACKGROUND: A scientific research project has started in the Netherlands with the aim of developing and implementing an evidence-based intervention to prevent the occurrence of musculoskeletal injuries among young and adult recreational volleyball players. This article describes (i) the systematic development of the intervention; and (ii) the assessment of its feasibility in terms of relevancy, suitability and usability. SYSTEMATIC DEVELOPMENT OF THE INTERVENTION: The development of the intervention was based on the Intervention Mapping structured and systematic process...
December 2017: Injury Epidemiology
https://www.readbyqxmd.com/read/28732494/the-effects-of-therapeutic-hip-exercise-with-abdominal-core-activation-on-recruitment-of-the-hip-muscles
#13
Mandy Ky Chan, Ka Wai Chow, Alfred Ys Lai, Noble Kc Mak, Jason Ch Sze, Sharon Mh Tsang
BACKGROUND: Core stabilization has been utilized for rehabilitation and prevention of lower limb musculoskeletal injuries. Previous studies showed that activation of the abdominal core muscles enhanced the hip muscle activity in hip extension and abduction exercises. However, the lack of the direct measurement and quantification of the activation level of the abdominal core muscles during the execution of the hip exercises affect the level of evidence to substantiate the proposed application of core exercises to promote training and rehabilitation outcome of the hip region...
July 21, 2017: BMC Musculoskeletal Disorders
https://www.readbyqxmd.com/read/28730680/cervical-stability-training-with-and-without-core-stability-training-for-patients-with-cervical-disc-herniation-a-randomized-single-blind-study
#14
B Buyukturan, A Guclu-Gunduz, O Buyukturan, Y Dadali, S Bilgin, E E Kurt
BACKGROUND: This study aims at evaluating and comparing the effects of cervical stability training to combined cervical and core stability training in patients with neck pain and cervical disc herniation. METHODS: Fifty patients with neck pain and cervical disc herniation were included in the study, randomly divided into two groups as cervical stability and cervical-core stability. Training was applied three times a week in three phases, and lasted for a total duration of 8 weeks...
November 2017: European Journal of Pain: EJP
https://www.readbyqxmd.com/read/28720904/interaction-between-trait-and-housing-condition-produces-differential-decision-making-toward-risk-choice-in-a-rat-gambling-task
#15
Wha Young Kim, Bo Ram Cho, Myung Ji Kwak, Jeong-Hoon Kim
Poor decision-making is a core problem in psychiatric disorders such as pathological gambling and substance abuse. Both trait and environmental factors are considerably important to affect decision-making. However, it has not yet been systematically shown how they interact to affect risk preference in animal models evaluating decision-making. Here, we trained rats, housed in pairs or in isolation, in a touch screen chamber to detect the association between four different light signals on the screen and accompanied reward and punishment outcomes arranged with different schedules...
July 18, 2017: Scientific Reports
https://www.readbyqxmd.com/read/28714764/abdominal-hollowing-reduces-lateral-trunk-displacement-during-single-leg-squats-in-healthy-females-but-does-not-affect-peak-hip-abduction-angle-or-knee-abductio-angle-moment
#16
Lukas D Linde, Jessica Archibald, Eve C Lampert, John Z Srbely
CONTEXT: Females suffer 4-6 times more non-contact anterior cruciate ligament (ACL) injuries than males due to neuromuscular control deficits of the hip musculature leading to increases in hip adduction angle, knee abduction angle, and knee abduction moment during dynamic tasks such as single-leg squats. Lateral trunk displacement has been further related to ACL injury risk in females, leading to the incorporation of core strength/stability exercises in ACL preventative training programs...
July 17, 2017: Journal of Sport Rehabilitation
https://www.readbyqxmd.com/read/28707921/collective-modes-of-a-soliton-train-in-a-fermi-superfluid
#17
Shovan Dutta, Erich J Mueller
We characterize the collective modes of a soliton train in a quasi-one-dimensional Fermi superfluid, using a mean-field formalism. In addition to the expected Goldstone and Higgs modes, we find novel long-lived gapped modes associated with oscillations of the soliton cores. The soliton train has an instability that depends strongly on the interaction strength and the spacing of solitons. It can be stabilized by filling each soliton with an unpaired fermion, thus forming a commensurate Fulde-Ferrell-Larkin-Ovchinnikov (FFLO) phase...
June 30, 2017: Physical Review Letters
https://www.readbyqxmd.com/read/28704884/prone-hip-extension-muscle-recruitment-is-associated-with-hamstring-injury-risk-in-amateur-soccer
#18
Joke Schuermans, Damien Van Tiggelen, Erik Witvrouw
'Core stability' is considered essential in rehabilitation and prevention. Particularly with respect to hamstring injury prevention, assessment and training of lumbo-pelvic control is thought to be key. However, supporting scientific evidence is lacking. To explore the importance of proximal neuromuscular function with regard to hamstring injury susceptibility, this study investigated the association between the Prone Hip Extension (PHE) muscle activation pattern and hamstring injury incidence in amateur soccer players...
September 2017: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/28586213/atomically-precise-clusters-of-noble-metals-emerging-link-between-atoms-and-nanoparticles
#19
REVIEW
Indranath Chakraborty, Thalappil Pradeep
Atomically precise pieces of matter of nanometer dimensions composed of noble metals are new categories of materials with many unusual properties. Over 100 molecules of this kind with formulas such as Au25(SR)18, Au38(SR)24, and Au102(SR)44 as well as Ag25(SR)18, Ag29(S2R)12, and Ag44(SR)30 (often with a few counterions to compensate charges) are known now. They can be made reproducibly with robust synthetic protocols, resulting in colored solutions, yielding powders or diffractable crystals. They are distinctly different from nanoparticles in their spectroscopic properties such as optical absorption and emission, showing well-defined features, just like molecules...
June 28, 2017: Chemical Reviews
https://www.readbyqxmd.com/read/28544170/hamstring-injury-prevention-in-soccer-before-or-after-training
#20
R Lovell, M Knox, M Weston, J C Siegler, S Brennan, P W M Marshall
We examined the effects of a 12-week program of Nordic hamstring exercises (NHE), administered before or after football training, upon eccentric hamstring strength, muscle activity, and architectural adaptations. Amateur soccer players were randomized into three groups. The control group (CON; n=11) undertook core stability exercises, whereas a periodized NHE program was delivered either before (NHEBEF ; n=10) or after (NHEAFT ; n=14) biweekly training sessions. Outcome measures included peak torque and concomitant normalized peak surface electromyography signals (sEMG) of the biceps femoris (BF) and medial hamstring (MH) muscles during knee flexor maximal eccentric contractions, performed at 30°·s-1 ...
May 24, 2017: Scandinavian Journal of Medicine & Science in Sports
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