Lillian Gonçalves, Filipe Manuel Clemente, Joel Ignacio Barrera, Hugo Sarmento, Gibson Moreira Praça, André Gustavo Pereira de Andrade, António José Figueiredo, Rui Silva, Ana Filipa Silva, José María Cancela Carral
This study aimed to analyze the variations of fitness status, as well as test the relationships between accumulated training load and fitness changes in women soccer players. This study followed an observational analytic cohort design. Observations were conducted over 23 consecutive weeks (from the preseason to the midseason). Twenty-two women soccer players from the same first Portuguese league team (22.7 ± 5.21 years old) took part in the study. The fitness assessment included anthropometry, hip adductor and abductor strength, vertical jump, change of direction, linear speed, repeated sprint ability, and the Yo-Yo intermittent recovery test...
September 23, 2021: International Journal of Environmental Research and Public Health