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https://www.readbyqxmd.com/read/28332113/the-critical-power-concept-applications-to-sports-performance-with-a-focus-on-intermittent-high-intensity-exercise
#1
REVIEW
Andrew M Jones, Anni Vanhatalo
The curvilinear relationship between power output and the time for which it can be sustained is a fundamental and well-known feature of high-intensity exercise performance. This relationship 'levels off' at a 'critical power' (CP) that separates power outputs that can be sustained with stable values of, for example, muscle phosphocreatine, blood lactate, and pulmonary oxygen uptake ([Formula: see text]), from power outputs where these variables change continuously with time until their respective minimum and maximum values are reached and exercise intolerance occurs...
March 22, 2017: Sports Medicine
https://www.readbyqxmd.com/read/28328715/evaluating-injury-risk-and-gender-performance-on-health-and-skill-related-fitness-assessments
#2
Tyson L Grier, Michelle Canham-Chervak, Timothy T Bushman, Morgan K Anderson, William J North, Bruce H Jones
Grier, TL, Canham-Chervak, M, Bushman, TT, Anderson, MK, North, WJ, and Jones, BH. Evaluating injury risk and gender performance on health- and skill-related fitness assessments. J Strength Cond Res 31(4): 971-980, 2017-The purpose of this analysis was to investigate the association of injury risk and gender performance on health- and skill-related fitness assessments. A survey was used to collect personal characteristics and Army Physical Fitness Test scores (2-mile run, push-ups, and sit-ups). Within the same day, 9 physical fitness assessments were performed...
April 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28328713/the-effect-of-standard-strength-vs-contrast-strength-training-on-the-development-of-sprint-agility-repeated-change-of-direction-and-jump-in-junior-male-soccer-players
#3
Mehréz Hammami, Yassine Negra, Roy J Shephard, Mohamed Souhaiel Chelly
Hammami, M, Negra, Y, Shephard, RJ, and Chelly, MS. The effect of standard strength vs. contrast strength training on the development of sprint, agility, repeated change of direction, and jump in junior male soccer players. J Strength Cond Res 31(4): 901-912, 2017-The aim was to compare the impact of 2 differing strength training (ST) programs on the athletic performance of junior male soccer players at a critical phase during their competitive season. Participants aged 16.0 ± 0.5 years were randomly assigned between control (C, n = 12), standard ST (n = 16), and contrast strength training (CST, n = 16), each performed twice a week...
April 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28327503/beetroot-juice-supplementation-improves-high-intensity-intermittent-type-exercise-performance-in-trained-soccer-players
#4
Jean Nyakayiru, Kristin L Jonvik, Jorn Trommelen, Philippe J M Pinckaers, Joan M Senden, Luc J C van Loon, Lex B Verdijk
It has been shown that nitrate supplementation can enhance endurance exercise performance. Recent work suggests that nitrate ingestion can also increase intermittent type exercise performance in recreational athletes. We hypothesized that six days of nitrate supplementation can improve high-intensity intermittent type exercise performance in trained soccer players. Thirty-two male soccer players (age: 23 ± 1 years, height: 181 ± 1 m, weight: 77 ± 1 kg, playing experience: 15.2 ± 0.5 years, playing in the first team of a 2nd or 3rd Dutch amateur league club) participated in this randomized, double-blind cross-over study...
March 22, 2017: Nutrients
https://www.readbyqxmd.com/read/28306388/effects-of-body-mapping-designed-clothing-on-heat-stress-and-running-performance-in-a-hot-environment
#5
Jiao Jiao, Yi Li, Lei Yao, Yajun Chen, Yueping Guo, Stephen H S Wong, Frency S F Ng, Junyan Hu
To investigate clothing-induced differences in human thermal response and running performance, eight male athletes participated in a repeated-measure study by wearing three sets of clothing (CloA, CloB, and CloC). CloA and CloB were body-mapping-designed with 11% and 7% increased capacity of heat dissipation respectively than CloC, the commonly used running clothing. The experiments were conducted by using steady-state running followed by an all-out performance running in a controlled hot environment. Participants' thermal responses such as core temperature (Tc), mean skin temperature [Formula: see text], heat storage (S), and the performance running time were measured...
March 17, 2017: Ergonomics
https://www.readbyqxmd.com/read/28303338/blood-glucose-kinetics-and-physiological-changes-in-a-type-1-diabetic-finisher-of-the-ultraman-triathlon-a-case-study
#6
Christopher W Bach, Daniel A Baur, William S Hyder, Michael J Ormsbee
PURPOSE: To investigate the blood glucose kinetics and physiological effects experienced by a type 1 diabetic (T1D) finisher of a 3-day, multi-stage ultra endurance triathlon consisting of a 10 km swim and 144.8 km bike (stage 1), a 275.4 km bike (stage 2), and an 84.4 km run (stage 3). METHODS: The athlete self-monitored blood glucose (SMBG) levels via fingerstick blood draw and hand-held glucometer. Researchers evaluated blood glucose kinetics via a continuous glucose monitoring device...
March 16, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28301436/the-effects-of-recovery-duration-during-high-intensity-interval-exercise-on-time-spent-at-high-rates-of-oxygen-consumption-oxygen-kinetics-and-blood-lactate
#7
Ilias Smilios, Aristides Myrkos, Andreas Zafeiridis, Argyris Toubekis, Apostolos Spassis, Savas P Tokmakidis
The recovery duration and the work to recovery ratio are important aspects to consider when designing a high-intensity aerobic interval exercise (HIIE). This study examined the effects of recovery duration on total exercise time performed above 80, 90 and 95% of maximum oxygen consumption (VO2max) and heart rate (HRmax) during a single-bout HIIE. We also evaluated the effects on VO2 and HR kinetics, blood lactate concentration and rating of perceived exertion (RPE). Eleven moderately trained males (22.1±1 yrs...
March 13, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28292885/heavy-strength-training-improves-running-and-cycling-performance-following-prolonged-submaximal-work-in-well-trained-female-athletes
#8
Olav Vikmoen, Bent R Rønnestad, Stian Ellefsen, Truls Raastad
The purpose of this study was to investigate the effects of adding heavy strength training to female duathletes' normal endurance training on both cycling and running performance. Nineteen well-trained female duathletes (VO2max cycling: 54 ± 3 ml∙kg(-1)∙min(-1), VO2max running: 53 ± 3 ml∙kg(-1)∙min(-1)) were randomly assigned to either normal endurance training (E, n = 8) or normal endurance training combined with strength training (E+S, n = 11). The strength training consisted of four lower body exercises [3 × 4-10 repetition maximum (RM)] twice a week for 11 weeks...
March 2017: Physiological Reports
https://www.readbyqxmd.com/read/28290718/assessments-of-mechanical-stiffness-and-relationships-to-performance-determinants-in-middle-distance-runners
#9
Simon A Rogers, Chris S Whatman, Simon N Pearson, Andrew E Kilding
PURPOSE: This study aimed to examine relationships between methods of lower-limb stiffness and their associations with running economy (RE) and maximal velocity (vmax) in middle-distance (MD) runners. METHODS: Eleven highly-trained male MD runners performed a series of mechanical and physiological tests to determine maximal overground sprint speed, RE and V̇O2peak. Achilles tendon stiffness (kT) was estimated using ultrasonography during maximal isometric ankle plantarflexion...
March 14, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28290716/cycling-vs-uphill-walking-impact-on-locomotor-muscle-fatigue-and-running-exercise
#10
Benjamin Pageaux, Jean Theurel, Romuald Leper
PURPOSE: To describe the effects of uphill walking versus cycling exercises on knee extensors (KE) neuromuscular properties and subsequent running exercise. METHODS: Nine athletes performed four different sessions (one familiarization and three experimental sessions, visit 2 to 4). Visit 2 (cycling + 10 km condition) consisted of the completion of 1-h cycling followed by a 10 km running time trial. Visit 3 consisted of the completion of 1-h uphill walking followed by a 10 km running exercise (RE)...
March 14, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28282865/utilizing-crowdsourced-data-for-studies-of-cycling-and-air-pollution-exposure-a-case-study-using-strava-data
#11
Yeran Sun, Amin Mobasheri
With the development of information and communications technology, user-generated content and crowdsourced data are playing a large role in studies of transport and public health. Recently, Strava, a popular website and mobile app dedicated to tracking athletic activity (cycling and running), began offering a data service called Strava Metro, designed to help transportation researchers and urban planners to improve infrastructure for cyclists and pedestrians. Strava Metro data has the potential to promote studies of cycling and health by indicating where commuting and non-commuting cycling activities are at a large spatial scale (street level and intersection level)...
March 8, 2017: International Journal of Environmental Research and Public Health
https://www.readbyqxmd.com/read/28282421/comparison-of-vitality-states-of-finishers-and-withdrawers-in-trail-running-an-enactive-and-phenomenological-perspective
#12
Nadège Rochat, Denis Hauw, Roberta Antonini Philippe, Fabienne Crettaz von Roten, Ludovic Seifert
Studies on ultra-endurance suggest that during the races, athletes typically experience three vitality states (i.e., preservation, loss, and revival) at the phenomenological level. Nevertheless, how these states contribute to the management and outcome of performance remains unclear. The aim of this study was to determine whether and how the vitality states experienced by runners and their evolution during a trail race can be used to distinguish finishers from withdrawers. From an enactive and phenomenological framework, we processed enactive interviews and blog posts of race narratives...
2017: PloS One
https://www.readbyqxmd.com/read/28269460/monitoring-of-paces-and-gaits-using-binary-pir-sensors-with-rehabilitation-treadmill
#13
Jiang Lu, Ting Zhang, Qingquan Sun, Sanobar Kadiwal, Ishaq Unwala, Fei Hu
Recently, rehabilitation treadmills are designed for helping injured persons such as stroke patients and injury athletes in the process of physical therapy. By monitoring the changes of paces and gaits, one can estimate the progress of rehabilitation. At present, most devices that can estimate paces and gaits are wearable and/or expensive. This paper presents an inexpensive, non-intrusive wireless binary sensor system for pace estimation and lower-extreme gait recognition with low data throughput and high energy efficiency...
August 2016: Conference Proceedings: Annual International Conference of the IEEE Engineering in Medicine and Biology Society
https://www.readbyqxmd.com/read/28265245/passion-and-pacing-in-endurance-performance
#14
Lieke Schiphof-Godart, Florentina J Hettinga
Endurance sports are booming, with sports passionates of varying skills and expertise battering city streets and back roads on their weekly or daily exercise rounds. The investments required for performing in endurance exercise are nevertheless considerable, and passion for their sport might explain the efforts endurance athletes are willing to make. Passion may be defined as a strong motivational force and as such might be related to the neurophysiological basis underlying the drive to exercise. A complex relationship between the brain and other systems is responsible for athletes' exercise behavior and thus performance in sports...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28255937/how-biomechanical-improvements-in-running-economy-could-break-the-2-hour-marathon-barrier
#15
REVIEW
Wouter Hoogkamer, Rodger Kram, Christopher J Arellano
A sub-2-hour marathon requires an average velocity (5.86 m/s) that is 2.5% faster than the current world record of 02:02:57 (5.72 m/s) and could be accomplished with a 2.7% reduction in the metabolic cost of running. Although supporting body weight comprises the majority of the metabolic cost of running, targeting the costs of forward propulsion and leg swing are the most promising strategies for reducing the metabolic cost of running and thus improving marathon running performance. Here, we calculate how much time could be saved by taking advantage of unconventional drafting strategies, a consistent tailwind, a downhill course, and specific running shoe design features while staying within the current International Association of Athletic Federations regulations for record purposes...
March 3, 2017: Sports Medicine
https://www.readbyqxmd.com/read/28254534/lower-limb-mechanical-asymmetry-during-repeated-treadmill-sprints
#16
Olivier Girard, Franck Brocherie, Jean-Benoit Morin, Grégoire P Millet
Stride mechanical imbalances between the lower limbs may be detrimental to performance and/or increase injury risks. This study describes the time course and magnitude of asymmetries in running mechanical variables during repeated treadmill sprints and examines whether inter-limb differences in sprinting mechanics increase with fatigue. Thirteen non-injured male athletes performed five 5-s sprints with 25-s recovery on an instrumented treadmill, allowing the continuous (step-by-step) measurement of running kinetics/kinematics and spring-mass characteristics calculation...
February 27, 2017: Human Movement Science
https://www.readbyqxmd.com/read/28253059/are-injuries-more-common-with-crossfit-training-than-other-forms-of-exercise
#17
Chelsey Klimek, Christopher Ashbeck, Alexander J Brook, Chris Durall
Clinical Scenario: CrossFit is a form of exercise that incorporates rapid and successive high-intensity, ballistic movements. As CrossFit becomes an increasingly popular fitness option, it is important to determine how rates of injury compare to more traditional forms of exercise. This review was conducted to ascertain the incidence of injury with CrossFit relative to other forms of exercise. Focused Clinical Question: Are injuries more common with CrossFit training than other forms of exercise? Summary of Key Findings The literature was searched for studies that compared injury rates among individuals who participated in CrossFit fitness programs to participants in other exercise programs The search initially yielded >100 results which was narrowed down to three level 2b retrospective cohort studies that was deemed to have met inclusion/exclusion criteria In all three reviewed studies, the reported incidences of injuries associated with CrossFit training programs were comparable or lower than rates of injury in Olympic weightlifting, distance running, track and field, rugby, or gymnastics...
March 2, 2017: Journal of Sport Rehabilitation
https://www.readbyqxmd.com/read/28253034/playing-experience-and-position-influence-injury-risk-among-ncaa-division-i-collegiate-footballers
#18
Robert McCunn, Hugh H K Fullagar, Sean Williams, Travis J Halseth, John A Sampson, Andrew Murray
PURPOSE: American football is widely played by collegiate student-athletes throughout the United States; however, the associated injury risk is greater than in other team sports. Numerous factors likely contribute to this risk yet research identifying these risk factors is limited. The present study sought to explore the relationship between playing experience and position on injury risk within NCAA Division I collegiate footballers. METHODS: Seventy-six male collegiate student athletes within the American football program of an NCAA Division I university participated...
March 2, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28245273/influence-of-custom-made-and-prefabricated-insoles-before-and-after-an-intense-run
#19
Angel Gabriel Lucas-Cuevas, Andrés Camacho-García, Raúl Llinares, Jose Ignacio Priego Quesada, Salvador Llana-Belloch, Pedro Pérez-Soriano
Each time the foot contacts the ground during running there is a rapid deceleration that results in a shock wave that is transmitted from the foot to the head. The fatigue of the musculoskeletal system during running may decrease the ability of the body to absorb those shock waves and increase the risk of injury. Insoles are commonly prescribed to prevent injuries, and both custom-made and prefabricated insoles have been observed to reduce shock accelerations during running. However, no study to date has included a direct comparison of their behaviour measured over the same group of athletes, and therefore great controversy still exists regarding their effectiveness in reducing impact loading during running...
2017: PloS One
https://www.readbyqxmd.com/read/28240715/influence-of-environmental-conditions-on-performance-and-heart-rate-responses-to-the-30-15-incremental-fitness-test-in-rugby-union-athletes
#20
Thomas W Jones, Alex O W Natera, Jacob Jennings, Aiden J Oakley
The purpose of this study was to examine the differences in performance and heart rate responses between a high heat outdoor condition (34.0°C, 64.1% humidity) and a temperate indoor condition (22.0°C, 50.0% humidity) during the 30-15 intermittent fitness test (30-15IFT). Eight highly trained Rugby Union players (28.1 ± 1.5 years, 181.4 ± 8.8 cm, 88.4 ± 13.3kg) completed the 30-15IFT in two different temperature conditions. Dependant variables recorded and analysed included; final running speed of the 30-15IFT, heart rate (HR) at rest (HR rest), maximum HR (Max HR), HR recovery (HRR), average HR (HR ave) and sub-maximal HR corresponding to 25%, 50% and 75% of final test speed (HR 25%, HR 50% and HR 75%) and HR at 13 km·h (HR 13 km·h)...
February 23, 2017: Journal of Strength and Conditioning Research
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