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https://www.readbyqxmd.com/read/28426511/an-evaluation-of-time-trial-based-predictions-of-v-combining-dot-above-o2max-and-recommended-training-paces-for-collegiate-and-recreational-runners
#1
E M Scudamore, V W Barry, J M Coons
The purpose of the current study was to determine the accuracy of Jack Daniels' VDOT Running Calculator for the prediction of V[Combining Dot Above]O2max, and recommendations of interval and training paces (pIN & pTH) in samples of NCAA Division 1 track athletes (ATH, n = 11) and recreational runners (REC; n = 9). Predicted variable data were obtained using results from indoor 5km time-trials. Data from the VDOT calculator was compared to laboratory tested V[Combining Dot Above]O2max, pace at V[Combining Dot Above]O2max (V[Combining Dot Above]O2maxpace), and lactate threshold pace (LTpace)...
April 15, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28390293/comparison-of-foot-muscle-morphology-and-foot-kinematics-between-recreational-runners-with-normal-feet-and-with-asymptomatic-over-pronated-feet
#2
Xianyi Zhang, Jeroen Aeles, Benedicte Vanwanseele
Over-pronated feet are common in adults and are associated with lower limb injuries. Studying the foot muscle morphology and foot kinematic patterns is important for understanding the mechanism of over-pronation related injuries. The aim of this study is to compare the foot muscle morphology and foot inter-segmental kinematics between recreational runners with normal feet and those with asymptomatic over-pronated feet. A total of 26 recreational runners (17 had normal feet and 9 had over-pronated feet) participated in this study and their foot type was assessed using the 6-item Foot Posture Index...
March 31, 2017: Gait & Posture
https://www.readbyqxmd.com/read/28382580/the-dynamics-of-cardiovascular-biomarkers-in-non-elite-marathon-runners
#3
Emma Roca, Lexa Nescolarde, Josep Lupón, Jaume Barallat, James L Januzzi, Peter Liu, M Cruz Pastor, Antoni Bayes-Genis
The number of recreational/non-elite athletes participating in marathons is increasing, but data regarding impact of endurance exercise on cardiovascular health are conflicting. This study evaluated 79 recreational athletes of the 2016 Barcelona Marathon (72% men; mean age 39 ± 6 years; 71% ≥35 years). Blood samples were collected at baseline (24-48 h before the race), immediately after the race (1-2 h after the race), and 48-h post-race. Amino-terminal pro-B type natriuretic peptide (NT-proBNP, a marker of myocardial strain), ST2 (a marker of extracellular matrix remodeling and fibrosis, inflammation, and myocardial strain), and high-sensitivity troponin T (hs-TnT, a marker of myocyte stress/injury) were assayed...
April 5, 2017: Journal of Cardiovascular Translational Research
https://www.readbyqxmd.com/read/28376678/whole-body-precooling-attenuates-the-extracellular-hsp72-il-6-and-il-10-responses-after-an-acute-bout-of-running-in-the-heat
#4
Ben J Lee, Neil D Clarke, Joanne Hankey, Charles D Thake
The impact of whole-body precooling on the extracellular heat shock protein 72 (eHSP72) and cytokine responses to running in the heat is undefined. The aim of this study was to determine whether precooling would attenuate post-exercise eHSP72 and cytokine responses. Eight male recreational runners completed two 90-minute bouts of running at 65% [Formula: see text]O2max in 32 ± 0.9°C and 47 ± 6 % relative humidity (RH) preceded by either 60-minutes of precooling in 20.3 ± 0.3°C water (COOL) or 60 min rest in an air-conditioned laboratory (20...
April 5, 2017: Journal of Sports Sciences
https://www.readbyqxmd.com/read/28367686/biomechanical-metabolic-and-cardiopulmonary-responses-of-masters-recreational-runners-during-running-at-different-speeds
#5
Hallie Hahn, Kevin R Vincent, Daniel C Herman, Cong Chen, Laura Ann Zdziarski, Christine Morgan, Heather K Vincent
This study tested interactions between age and running speed on biomechanics, metabolic responses and cardiopulmonary responses. Three-hundred participants ran at preferred and standardized speeds. Age group (younger, masters [≥40 years]) by speed (self-selected 8.8 km/h, 11.2 km/h and 13.6 km/h) interactions were tested on main outcomes of sagittal kinematic, temporal spatial, metabolic and cardiopulmonary parameters. At all speeds, angular displacements of the ankle, pelvis and knee were less in masters than younger runners (Hedges g effect size range = 0...
April 2017: Research in Sports Medicine
https://www.readbyqxmd.com/read/28344459/applied-sports-nutrition-support-dietary-intake-and-body-composition-changes-of-a-female-athlete-completing-26-marathons-in-26-days-a-case-study
#6
Chris J McManus, Kelly A Murray, David A Parry
The aim of this case study is to describe the nutrition practices of a female recreational runner (VO2max 48.9 ml·kg(-1)·min(-1)) who completed 26 marathons (42.195 km) in 26 consecutive days. Information relating to the nutritional intake of female runners during multi-day endurance events is extremely limited, yet the number of people participating year-on-year continues to increase. This case study reports the nutrition intervention, dietary intake, body composition changes and performance in the lead-up and during the 26 days...
March 2017: Journal of Sports Science & Medicine
https://www.readbyqxmd.com/read/28325673/lower-limb-dynamics-and-clinical-outcomes-for-habitually-shod-runners-who-transition-to-barefoot-running
#7
Rami Hashish, Sachithra D Samarawickrame, Susan Sigward, Stanley P Azen, George J Salem
OBJECTIVES: Recent investigations have revealed lower vertical loading rates and knee energy absorption amongst experienced barefoot runners relative to those who rear-foot strike (RFS). Although this has led to an adoption of barefoot running amongst many recreational shoe runners, recent investigations indicate that the experienced barefoot pattern is not immediately realized. Therefore, the purpose this investigation was to quantify changes in lower-extremity dynamics and clinical outcomes measures for habitually shod runners who perform a transition to barefoot running...
December 10, 2016: Physical Therapy in Sport
https://www.readbyqxmd.com/read/28253053/kinematic-gait-patterns-in-competitive-and-recreational-runners
#8
Christian A Clermont, Sean T Osis, Angkoon Phinyomark, Reed Ferber
Certain homogeneous running subgroups demonstrate distinct kinematic patterns in running; however, the running mechanics of competitive and recreational runners are not well understood. Therefore, the purpose of this study was to determine whether we could separate and classify competitive and recreational runners according to gait kinematics using multivariate analyses and a machine learning approach. Participants were allocated to the 'competitive' (n=20) or 'recreational' group (n=15) based on age, gender, and recent race performance...
March 2, 2017: Journal of Applied Biomechanics
https://www.readbyqxmd.com/read/28222048/comparison-of-running-economy-values-while-wearing-no-shoes-minimal-shoes-and-normal-running-shoes
#9
Robbie G Cochrum, Ryan T Connors, John M Coons, Dana K Fuller, Don W Morgan, Jennifer L Caputo
Cochrum, RG, Connors, RT, Coons, JM, Fuller, DK, Morgan, DW, and Caputo, JL. Comparison of running economy values while wearing no shoes, minimal shoes, and normal running shoes. J Strength Cond Res 31(3): 595-601, 2017-The purpose of this study was to quantify differences in running economy (RE) at 50 and 70% of each subject's velocity at V[Combining Dot Above]O2max (vV[Combining Dot Above]O2max) across barefoot and 2 mass, stack height, and heel-to-toe-drop controlled footwear conditions (minimal shoes and normal running shoes) in 9 recreational distance runners (mean age 26...
March 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28195978/lack-of-influence-of-muscular-performance-parameters-on-spatio-temporal-adaptations-with-increased-running-velocity
#10
Luis E Roche-Seruendo, Felipe García-Pinillos, Joana Haicaguerre, Ana V Bataller-Cervero, Víctor M Soto-Hermoso, Pedro Á Latorre-Román
This study aimed to analyse the influence of muscular performance parameters on spatio-temporal gait characteristics during running when gradually increasing speed. 51 recreationally trained male endurance runners (age: 28 ± 8 years) voluntarily participated in this study. Subjects performed a battery of jumping tests (squat jump, countermovement jump, and 20 cm drop jump), and after that, the subjects performed an incremental running test (10 to 20 km/h) on a motorized treadmill. Spatio-temporal parameters were measured using the OptoGait system...
February 8, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28187185/declines-in-marathon-performance-sex-differences-in-elite-and-recreational-athletes
#11
Gerald S Zavorsky, Kelly A Tomko, James M Smoliga
The first aim of this study was to determine the age group at which marathon performance declines in top male and female runners and to compare that to the runners of average ability. Another aim of this of this study was to examine the age-related yearly decline in marathon performance between age group winners and the average marathon finisher. Data from the New York (NYC), Boston, and Chicago marathons from 2001-2016 were analyzed. Age, sex, and location were used in multiple linear regression models to determine the rate of decline in marathon times...
2017: PloS One
https://www.readbyqxmd.com/read/28182775/relationship-between-anaerobic-capacity-estimated-using-a-single-effort-and-30-s-tethered-running-outcomes
#12
Alessandro Moura Zagatto, Willian Eiji Miyagi, Filipe Antônio de Barros Sousa, Claudio Alexandre Gobatto
The purpose of the current study was to investigate the relationship between alternative anaerobic capacity method (MAODALT) and a 30-s all-out tethered running test. Fourteen male recreational endurance runners underwent a graded exercise test, a supramaximal exhaustive effort and a 30-s all-out test on different days, interspaced by 48h. After verification of data normality (Shapiro-Wilk test), the Pearson's correlation test was used to verify the association between the anaerobic estimates from the MAODALT and the 30-s all-out tethered running outputs...
2017: PloS One
https://www.readbyqxmd.com/read/28114830/substance-use-and-misuse-in-a-mountain-ultramarathon-new-insight-into-ultrarunners-population
#13
Sandra Didier, Jean-Charles Vauthier, Nicolas Gambier, Pierre Renaud, Bruno Chenuel, Mathias Poussel
Endurance and ultra-endurance events have become increasingly popular. The aim of our study was to explore the use of medication among endurance runners participating in the 2014 Infernal Trail des Vosges. Among the 389 runners engaged, 297 (76.3%) completed a specific questionnaire dealing with substance use/misuse. Our results show a 27% (before the race) and 18% (during the race) prevalence of substance use. The two major classes of substances used were non-steroidal anti-inflammatory drugs (NSAIDs; 9.8%) and painkillers (6...
April 2017: Research in Sports Medicine
https://www.readbyqxmd.com/read/28095067/pacing-strategies-and-metabolic-responses-during-4-minute-running-time-trials
#14
Jonathan Watkins, Simon Platt, Erik Andersson, Kerry McGawley
PURPOSE: The aim of the current study was to investigate pacing strategies and the distribution of physiological resources in best versus worst performances during a series of 4-minute, self-paced running time-trials (RunTTs). METHODS: Five male and five female recreational runners (age 32 ± 7 years) completed a sub-maximal ramp test and five RunTTs on a motor-driven treadmill fitted with a speed-controlling laser system. The supramaximal V̇O2 demand was estimated by linear extrapolation from the sub-maximal relationship between V̇O2 and speed, enabling computation of the accumulated oxygen deficit (AOD)...
January 17, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28065472/adaptive-changes-in-running-kinematics-as-a-function-of-head-stability-demands-and-their-effect-on-shock-transmission
#15
Jongil Lim, Michael A Busa, Richard E A van Emmerik, Joseph Hamill
This study aimed to identify adaptive changes in running kinematics and impact shock transmission as a function of head stability requirements. Fifteen strides from twelve recreational runners were collected during preferred speed treadmill running. Head stability demands were manipulated through real-time visual feedback that required head-gaze orientation to maintain within boxes of different sizes, ranging from 21° to 3° of visual angle with 3° decrements. The main outcome measures were tibial and head peak accelerations in the time and frequency domains (impact and active phases), shock transmission from tibia to head, stride parameters, and sagittal plane joint kinematics...
December 29, 2016: Journal of Biomechanics
https://www.readbyqxmd.com/read/28042751/lateral-foot-pain-in-a-recreational-runner
#16
Brian A Young, Joshua R Kniss, Felix Islas
A 35-year-old male recreational runner with a 9-month history of left lateral foot pain self-referred to physical therapy while awaiting orthopaedic consultation. Before presenting to physical therapy, his primary care physician ordered radiographs and referred him to orthopaedics with a provisional diagnosis of multipartite os peroneum. Following examination, the initial treatment hypothesis was cuboid syndrome, as he met the majority of items in a proposed diagnostic cluster. J Orthop Sports Phys Ther 2017;47(1):41...
January 2017: Journal of Orthopaedic and Sports Physical Therapy
https://www.readbyqxmd.com/read/28033057/calcaneal-bone-mass-modification-in-recreational-runners
#17
Elena Escamilla-Martínez, Alfonso Martínez-Nova, Beatriz Gómez-Martín, Raquel Sánchez-Rodríguez, Lourdes María Fernández-Seguín, Juan Diego Pedrera-Zamorano
BACKGROUND: The calcaneus is the bone of the foot that first receives the impact of running, generating vibrations that might have a positive effect in modifying the trabecular bone mass. The objective of this study was to determine the variation in calcaneal bone density in runners during a 6-month training season, comparing it with a control sample. METHODS: Bone density of the heel was measured in 33 male recreational runners by means of a contact ultrasonic bone analyzer...
November 2016: Journal of the American Podiatric Medical Association
https://www.readbyqxmd.com/read/28027463/quantifying-knee-mechanics-during-balance-training-exercises
#18
Lauren C Benson, Thomas G Almonroeder, Kristian M O'Connor
Patellofemoral pain (PFP) is common among runners and those recovering from anterior cruciate ligament reconstruction. Training programs designed to prevent or treat injuries often include balance training, although balance interventions have been reported to coincide with more knee injuries. Knowledge of the effect of balance exercises on knee mechanics may be useful when designing training programs. High knee abduction moment has been implicated in the development of PFP, and imbalance between vastus lateralis (VL) and vastus medialis oblique (VMO) may contribute to patellofemoral stress...
January 2017: Human Movement Science
https://www.readbyqxmd.com/read/28012036/no-influence-of-ischemic-preconditioning-on-running-economy
#19
RANDOMIZED CONTROLLED TRIAL
Gungeet Kaur, Megan Binger, Claire Evans, Tiffany Trachte, Gary P Van Guilder
PURPOSE: Many of the potential performance-enhancing properties of ischemic preconditioning suggest that the oxygen cost for a given endurance exercise workload will be reduced, thereby improving the economy of locomotion. The aim of this study was to identify whether ischemic preconditioning improves exercise economy in recreational runners. METHODS: A randomized sham-controlled crossover study was employed in which 18 adults (age 27 ± 7 years; BMI 24.6 ± 3 kg/m(2)) completed two, incremental submaximal (65-85% VO2max) treadmill running protocols (3 × 5 min stages from 7...
February 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28003100/how-social-is-recreational-running-findings-from-a-qualitative-study-in-london-and-implications-for-public-health-promotion
#20
Russell Hitchings, Alan Latham
Recreational running is increasingly widespread and could therefore be seen as the obvious target for those hoping to encourage greater public health through exercise. Existing qualitative research on this topic has, however, tended to focus on groups of highly committed runners. It is accordingly unclear whether their findings can be extrapolated to the much larger population of comparatively casual runners. This existing work has also tended to emphasise the social nature of the activity in particular ways...
December 18, 2016: Health & Place
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