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https://www.readbyqxmd.com/read/28065472/adaptive-changes-in-running-kinematics-as-a-function-of-head-stability-demands-and-their-effect-on-shock-transmission
#1
Jongil Lim, Michael A Busa, Richard E A van Emmerik, Joseph Hamill
This study aimed to identify adaptive changes in running kinematics and impact shock transmission as a function of head stability requirements. Fifteen strides from twelve recreational runners were collected during preferred speed treadmill running. Head stability demands were manipulated through real-time visual feedback that required head-gaze orientation to maintain within boxes of different sizes, ranging from 21° to 3° of visual angle with 3° decrements. The main outcome measures were tibial and head peak accelerations in the time and frequency domains (impact and active phases), shock transmission from tibia to head, stride parameters, and sagittal plane joint kinematics...
December 29, 2016: Journal of Biomechanics
https://www.readbyqxmd.com/read/28042751/lateral-foot-pain-in-a-recreational-runner
#2
Brian A Young, Joshua R Kniss, Felix Islas
A 35-year-old male recreational runner with a 9-month history of left lateral foot pain self-referred to physical therapy while awaiting orthopaedic consultation. Before presenting to physical therapy, his primary care physician ordered radiographs and referred him to orthopaedics with a provisional diagnosis of multipartite os peroneum. Following examination, the initial treatment hypothesis was cuboid syndrome, as he met the majority of items in a proposed diagnostic cluster. J Orthop Sports Phys Ther 2017;47(1):41...
January 2017: Journal of Orthopaedic and Sports Physical Therapy
https://www.readbyqxmd.com/read/28033057/calcaneal-bone-mass-modification-in-recreational-runners
#3
Elena Escamilla-Martínez, Alfonso Martínez-Nova, Beatriz Gómez-Martín, Raquel Sánchez-Rodríguez, Lourdes María Fernández-Seguín, Juan Diego Pedrera-Zamorano
BACKGROUND: The calcaneus is the bone of the foot that first receives the impact of running, generating vibrations that might have a positive effect in modifying the trabecular bone mass. The objective of this study was to determine the variation in calcaneal bone density in runners during a 6-month training season, comparing it with a control sample. METHODS: Bone density of the heel was measured in 33 male recreational runners by means of a contact ultrasonic bone analyzer...
November 2016: Journal of the American Podiatric Medical Association
https://www.readbyqxmd.com/read/28027463/quantifying-knee-mechanics-during-balance-training-exercises
#4
Lauren C Benson, Thomas G Almonroeder, Kristian M O'Connor
Patellofemoral pain (PFP) is common among runners and those recovering from anterior cruciate ligament reconstruction. Training programs designed to prevent or treat injuries often include balance training, although balance interventions have been reported to coincide with more knee injuries. Knowledge of the effect of balance exercises on knee mechanics may be useful when designing training programs. High knee abduction moment has been implicated in the development of PFP, and imbalance between vastus lateralis (VL) and vastus medialis oblique (VMO) may contribute to patellofemoral stress...
December 24, 2016: Human Movement Science
https://www.readbyqxmd.com/read/28012036/no-influence-of-ischemic-preconditioning-on-running-economy
#5
Gungeet Kaur, Megan Binger, Claire Evans, Tiffany Trachte, Gary P Van Guilder
PURPOSE: Many of the potential performance-enhancing properties of ischemic preconditioning suggest that the oxygen cost for a given endurance exercise workload will be reduced, thereby improving the economy of locomotion. The aim of this study was to identify whether ischemic preconditioning improves exercise economy in recreational runners. METHODS: A randomized sham-controlled crossover study was employed in which 18 adults (age 27 ± 7 years; BMI 24.6 ± 3 kg/m(2)) completed two, incremental submaximal (65-85% VO2max) treadmill running protocols (3 × 5 min stages from 7...
December 23, 2016: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28003100/how-social-is-recreational-running-findings-from-a-qualitative-study-in-london-and-implications-for-public-health-promotion
#6
Russell Hitchings, Alan Latham
Recreational running is increasingly widespread and could therefore be seen as the obvious target for those hoping to encourage greater public health through exercise. Existing qualitative research on this topic has, however, tended to focus on groups of highly committed runners. It is accordingly unclear whether their findings can be extrapolated to the much larger population of comparatively casual runners. This existing work has also tended to emphasise the social nature of the activity in particular ways...
December 18, 2016: Health & Place
https://www.readbyqxmd.com/read/27990224/the-relationship-between-aerobic-and-anaerobic-performance-in-recreational-runners
#7
Zachary M Gillen, Frank B Wyatt, Jason B Winchester, Dalton A Smith, Vidhi Ghetia
Research has indicated that combined aerobic and anaerobic training (concurrent training) may improve aerobic performance greater than aerobic training alone. The purpose of this investigation was to establish any associations between aerobic and anaerobic performance. Eleven participants (n = 11, age = 34.1 ± 13 years, VO2max = 58.4 ± 7.8) volunteered for this study. Participants were asked for endurance training experience (4.7 ± 3.7 years) and resistance training experience (4.1 ± 4.6 years). To meet training status, participants were to have a VO2max in the 80(th) percentile as per ACSM guidelines...
2016: International Journal of Exercise Science
https://www.readbyqxmd.com/read/27923330/the-influence-of-race-length-on-arterial-compliance-following-an-ultra-endurance-marathon
#8
Alis Bonsignore, Shannon S D Bredin, Holly Wollmann, Barb Morrison, Andrew Jeklin, Lauren Buschmann, Josh Robertson, Elizabeth Jean Buckler, Duncan McGuinty, Mark S Rice, Darren E R Warburton
There is inconclusive evidence concerning the effects of routine participation in ultra-endurance events on cardiovascular disease (CVD) risk. Arterial compliance is a reliable, non-invasive, and effective tool for evaluating CVD risk. The purpose of this research was to examine if race length influences acute changes in arterial compliance following an ultra-marathon event. A total of 46 ultra-marathon runners were recruited including 21 participants (39.8 ± 8.3 years, 6 females) in the 80-km event and 25 participants (43...
December 7, 2016: European Journal of Sport Science
https://www.readbyqxmd.com/read/27912252/impact-of-stretching-on-the-performance-and-injury-risk-of-long-distance-runners
#9
Claire Baxter, Lars R Mc Naughton, Andy Sparks, Lynda Norton, David Bentley
Stretching, either prior to exercise or at the end, or both, is typically carried out by all individuals undertaking sporting activity whether they be elite or recreational athletes. The many forms of stretching available to the athlete, either passive or active, have long been thought to improve performance, decrease injury and generally be advantageous to the athlete. This review examines the current state of the literature and evaluates what athletes can and should do with respect to this controversial topic...
January 2017: Research in Sports Medicine
https://www.readbyqxmd.com/read/27901340/effects-of-a-trail-mountain-race-on-neuromuscular-performance-and-hydration-status-in-trained-runners
#10
Ernest Baiget, Javier Peña, Xantal Borràs, Toni Caparrós, José L López, Francesc Marin, Jordi Coma, Eduard Comerma
BACKGROUND: The aims of this study were (a) to examine the effects of a trail mountain race (TMR) on hydration status and neuromuscular performance of recreational trail runners and (b) to determine the relationship among these parameters, subject's characteristics and competitive performance. METHODS: 35 male recreational trail runners (age, 38.1 ± 9.5 years; height, 177.3 ± 5.8 cm; body mass, 73.8 ± 8.4 kg; mean ± SD) were assessed before and after a 21.1 km TMR...
November 30, 2016: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/27891180/the-effect-of-foot-orthoses-with-forefoot-cushioning-or-metatarsal-pad-on-forefoot-peak-plantar-pressure-in-running
#11
Michaela Hähni, Anja Hirschmüller, Heiner Baur
BACKGROUND: Foot orthoses are frequently used in sports for the treatment of overuse complaints with sufficient evidence available for certain foot-related overuse pathologies like plantar fasciitis, rheumatoid arthritis and foot pain (e.g., metatarsalgia). One important aim is to reduce plantar pressure under prominent areas like metatarsal heads. For the forefoot region, mainly two common strategies exist: metatarsal pad (MP) and forefoot cushioning (FC). The aim of this study was to evaluate which of these orthosis concepts is superior in reducing plantar pressure in the forefoot during running...
2016: Journal of Foot and Ankle Research
https://www.readbyqxmd.com/read/27852157/acute-and-chronic-effects-of-aquatic-treadmill-training-on-land-treadmill-running-kinematics-a-cross-over-and-single-subject-design-approach
#12
Eadric Bressel, Talin J Louder, James P Hoover, Luke C Roberts, Dennis G Dolny
The aim of this study was to determine if selected kinematic measures (foot strike index [SI], knee contact angle and overstride angle) were different between aquatic treadmill (ATM) and land treadmill (LTM) running, and to determine if these measures were altered during LTM running as a result of 6 weeks of ATM training. Acute effects were tested using 15 competitive distance runners who completed 1 session of running on each treadmill type at 5 different running speeds. Subsequently, three recreational runners completed 6 weeks of ATM training following a single-subject baseline, intervention and withdrawal experiment...
November 17, 2016: Journal of Sports Sciences
https://www.readbyqxmd.com/read/27812406/pacing-during-an-ultramarathon-running-event-in-hilly-terrain
#13
Hugo A Kerhervé, Tom Cole-Hunter, Aaron N Wiegand, Colin Solomon
PURPOSE: The dynamics of speed selection as a function of distance, or pacing, are used in recreational, competitive, and scientific research situations as an indirect measure of the psycho-physiological status of an individual. The purpose of this study was to determine pacing on level, uphill and downhill sections of participants in a long (>80 km) ultramarathon performed on trails in hilly terrain. METHODS: Fifteen ultramarathon runners competed in a  173 km event (five finished at  103 km) carrying a Global-Positioning System (GPS) device...
2016: PeerJ
https://www.readbyqxmd.com/read/27766135/sex-differences-in-time-perception-during-self-paced-running
#14
Nicholas J Hanson, Janet Buckworth
Time perception during exercise may be affected by chosen intensity, and may also affect enjoyment of exercise and subsequent long-term adherence. However, little is known about how individuals perceive the passage of time during exercise, or if factors such as sex are influential. The purpose of this study was to determine if there are sex related differences in perception of time during a bout of exercise in experienced runners. Twenty-two recreational runners (11 men, 11 women) participated in a bout of treadmill running where they were allowed to select their intensity...
2016: International Journal of Exercise Science
https://www.readbyqxmd.com/read/27747777/acute-changes-in-inflammatory-biomarker-levels-in-recreational-runners-participating-in-a-marathon-or-half-marathon
#15
Markus Niemelä, Päivikki Kangastupa, Onni Niemelä, Risto Bloigu, Tatu Juvonen
BACKGROUND: Strenuous physical activity activates the participant's immune responses; however, few studies exist, observing exercise-induced simultaneous changes in mediators of inflammation. METHODS: We examined individual responses in soluble urokinase-type plasminogen activator receptor (suPAR), a marker of immune activation, soluble endocytic receptor for haptoglobin-hemoglobin complexes (CD163), a marker of monocyte-macrophage activation, C-reactive protein (CRP), and pro- and anti-inflammatory cytokines from blood samples drawn at baseline, at 3- and 48-h post-races from recreational runners who successfully completed the marathon (199 ± 8 min, n = 4) or half-marathon (132 ± 4 min, n = 4) run...
December 2016: Sports Medicine—Open
https://www.readbyqxmd.com/read/27704869/caffeine-effects-on-velocity-selection-and-physiological-responses-during-rpe-production
#16
James M Green, Alyssa Olenick, Caroline Eastep, Lee Winchester
Caffeine (CAF) blunts estimated ratings of perceived exertion (RPE) but the effects on RPE production are unclear. This study examined effects of acute caffeine ingestion during treadmill exercise where participants exercised at prescribed RPE 4 and 7. Recreational runners (maximal oxygen consumption = 51.4 ± 9.8 mL·kg(-1)·min(-1)) (n = 16) completed a maximal treadmill test followed by trials where they selected treadmill velocity (VEL) (1% grade) to produce RPE 4 and RPE 7 (10 min each). RPE production trials followed CAF (6 mg·kg(-1)) or placebo (PLA) (counterbalanced) ingestion...
June 30, 2016: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/27699484/running-decreases-knee-intra-articular-cytokine-and-cartilage-oligomeric-matrix-concentrations-a-pilot-study
#17
Robert D Hyldahl, Alyssa Evans, Sunku Kwon, Sarah T Ridge, Eric Robinson, J Ty Hopkins, Matthew K Seeley
INTRODUCTION: Regular exercise protects against degenerative joint disorders, yet the mechanisms that underlie these benefits are poorly understood. Chronic, low-grade inflammation is widely implicated in the onset and progression of degenerative joint disease. PURPOSE: To examine the effect of running on knee intra-articular and circulating markers of inflammation and cartilage turnover in healthy men and women. METHODS: Six recreational runners completed a running (30 min) and control (unloaded for 30 min) session in a counterbalanced order...
December 2016: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/27649760/conservative-management-of-a-femoral-neck-stress-fracture-in-a-female-athlete-a-case-report-and-review-of-the-literature
#18
Ilias Katsougrakis, Alexandros P Apostolopoulos, Samantha Z Tross
UNLABELLED: Femoral-neck stress fractures are relatively rare and may present as sports-related injuries. The presentation is variable, and prompt diagnosis facilitates the earliest return to pre-morbid functional activity levels. Delayed detection may precipitate femoral non-union or avascular necrosis, resulting in long-term functional deficit. AIMS: We describe the clinical, diagnostic and therapeutic approach of a femoral-neck stress fracture that occurred in a 28-year-old female recreational runner...
2016: Journal of Long-term Effects of Medical Implants
https://www.readbyqxmd.com/read/27628199/the-influence-of-the-regression-model-and-final-speed-criteria-on-the-reliability-of-lactate-threshold-determined-by-the-dmax-method-in-endurance-trained-runners
#19
Júlio César Camargo Alves, Cecília Segabinazi Peserico, Geraldo Angelo Nogueira, Fabiana Andrade Machado
Few studies verified the reliability of the lactate threshold determined by Dmax method (LTDmax) in runners and it remains unclear the effect of the regression model and the final speed on the reliability of LTDmax. This study aimed to examine the test-retest reliability of the speed at LTDmax in runners, considering the effects of the regression models (exponential-plus-constant vs third-order polynomial) and final speed criteria (complete vs proportional). Seventeen male, recreational runners performed 2 identical incremental exercise tests, with increments of 1 km·h(-1) each for 3 min on treadmill to determine peak treadmill speed (Vpeak) and lactate threshold...
October 2016: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/27620622/high-rate-of-return-to-running-for-athletes-after-hip-arthroscopy-for-the-treatment-of-femoroacetabular-impingement-and-capsular-plication
#20
David M Levy, Benjamin D Kuhns, Rachel M Frank, Jeffrey S Grzybowski, Kirk A Campbell, Sara Brown, Shane J Nho
BACKGROUND: Femoroacetabular impingement (FAI) is most commonly diagnosed in athletes who sustain repetitive flexion loading to their hips. No studies to date have focused solely on patients' return-to-running ability after hip arthroscopy. PURPOSE: To evaluate patients' ability to return to running after hip arthroscopy for FAI and capsular plication. STUDY DESIGN: Case series; Level of evidence, 4. METHODS: Clinical data were retrospectively retrieved for 51 consecutive patients with FAI (22 men, 29 women) who had undergone hip arthroscopy for the treatment of FAI and identified themselves as recreational or competitive runners on intake forms...
January 2017: American Journal of Sports Medicine
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